Latest news with #TheSpaDr


The Sun
4 days ago
- Health
- The Sun
The 75p ‘granddaddy of spices' that gives you glowing, youthful skin – and you may see key health boosts too
IF you're looking for a quick and easy way to get your skin glowing, you may want to turn to your spice rack. Turmeric is commonly used to add colour and flavour to dishes like curries. 2 But beyond its culinary charm, the vibrant powder has also been used in traditional medicine for centuries. Its main active ingredient, curcumin, has been found to reduce inflammation and promotes collagen production - hello plump skin and less wrinkles! Turmeric's antimicrobial properties can also help prevent acne breakouts and other skin infections. Dr Trevor Cates, from skincare brand The Spa Dr, said: "You can consider it [turmeric] the granddaddy of anti-inflammatory spices. "Its effects are so powerful that it may also help with joint pain." To get more curcumin into your system, Dr Cates suggests brewing up a cup of turmeric tea. He starts with four cups of water which he brings to the boil before adding one teaspoon of ground turmeric and reducing to a simmer for 10 minutes. Then, he says, strain the tea through a fine sieve into a cup, and add honey and/or lemon to taste. He adds: "[You can] experiment with the ingredients and flavorings until you find a combination that suits your taste. "You can also experiment with freshly grated turmeric for a more vibrant flavour." Another way to get more turmeric into your system is by sprinkling a little on your food. Veggies and meat are all delicious with a little curcumin added. And with a jar of ground turmeric from Aldi costing as little as 75p, it works out as a very cost-effective skin booster. But be warned - while you can also mix turmeric with milk or water and apply it directly to your skin, it may stain if you leave it on too long. My skin was red, dry and covered in spots before I transformed it in a week using animal fat - I'm a total convert Beyond your skincare and helping with joint pain, some lab studies on cancer cells have shown that curcumin also has anti-cancer effects. It is being argued that it is able to kill cancer cells and prevent more from growing with "promising" results in clinical trials. But Cancer Research UK says larger studies are needed. The organisation adds: "At the moment there is no clear evidence in humans to show that turmeric or curcumin can prevent or treat cancer. "We don't know how safe curcumin is when used for medical reasons. So far, research studies seem to show that it causes few or no side effects. "But we don't know much about the side effects of taking it in large amounts to treat or prevent cancer. "So, if you use curcumin for reasons other than cooking, talk to your doctor first."


Daily Mail
12-05-2025
- Health
- Daily Mail
Tighten and LIFT skin with 50% off the treatment that leaves skin youthful and glowing: 'My skin hasn't looked this good in a long time'
The quest for firmer skin is as old as time. No one is immune to the visible signs of aging, after all. Everything from fine lines and wrinkles to sagging to dark spots falls under this blanket. For the hundreds of shoppers who don't want to commit to the needle or go under the knife, The Spa Dr. offers an effective three-step solution that has been clinically proven to make a difference in as little as a month. The Spa Dr. 3-Step Age-Defying Skincare System Upgrade your skincare routine with this three-step system consisting of a cleanser, tightening serum, and deeply nourishing moisturizer. They're loaded with natural, protective ingredients that leave skin soft, supple, and more youthful. Used regularly, your skin may feel tighter and firmer. Snag it now for a massive 50 percent discount! Save 50% Shop Users have seen incredible results using The Spa Dr.'s three-step system, which includes a cleanser, serum, and moisturizer An astonishingly great deal for three full-size products, the set is on sale right now for 50 percent off. The Spa Dr.'s hero range includes Clear & Refresh Facial Cleanser ($38 value), Age Defying Lift & Tight Serum ($60 value), and Hydrate & Renew Enriched Moisturizer ($46 value). That's $144 worth of product for only $50 — and all of it ships free straight to your doorstep. By committing to the system, you may just see a remarkable improvement in unwelcome lines and age spots in as little as a month! Begin with the nourishing cleanser powered by a trifecta of plant-based oils: argan kernel to minimize lines and wrinkles while imparting moisture, almond to smooth and revitalize your complexion, and arnica flower extract to minimize blotchiness, dryness, and other imperfections. Even those with very dry or sensitive skin can benefit from this gentle blend. 'I love this cleanser for my face because I have extremely dry skin,' commented one shopper. 'It smells great and leaves my skin feeling soft and refreshed.' After cleansing away all traces of dirt, makeup, and oil, follow up with the serum. It's one of the brand's best-selling formulas, enriched with brightening pineapple, deeply moisturizing aloe leaf juice powder, and firming acerola cherry fruit. The Spa Dr. formulated it to give your complexion the ultimate makeover — tightening areas of reduced elasticity, smoothing away lines, and enhancing tone and texture to leave your skin looking and feeling its best. 'I can feel and see the firming and tightening on my face and neck!' exclaimed one reviewer. 'I'm in my seventies. It's so wonderful to find something that is all natural and clean.' Another added, 'My skin hasn't looked this good in a long time!' Finally, lock it all in and plump up your skin with the moisturizer. It's incredibly softening and soothing, with white tea leaf to improve texture, camelina seed oil to boost tone, and argan kernel oil to impart ultra-hydrating fatty acids. Both the serum and moisturizer contain may chang fruit extract, an elevated ingredient known for its tightening properties. As skin naturally becomes more lax with time, this is vital for delivering the coveted 'lifted' effect that can otherwise be so difficult to achieve. May chang fruit is loaded with antioxidants, making it a vital addition to any routine. It not only protects your skin from damaging free radicals, but may also have a rejuvenating effect. With added ingredients like glow-boosting ginseng root, resveratrol for antioxidant protection, and ylang ylang flower to maintain hydration, the formulas work overtime to give your skin constant support. It's no wonder that shoppers say they're 'hooked' — it delivers real, visible, and lasting results, with a clinical study finding that 100 percent showed improved elasticity and fewer wrinkles in only 28 days and 97 percent noting a firmer feel. Snag The Spa Dr. 3-Step Age-Defying Skincare System while it's reduced by 50 percent for a limited time. This is the perfect excuse to overhaul your routine!


Daily Mail
10-05-2025
- Health
- Daily Mail
Save 50% on the FRUIT-powered skin treatment that tightens and lifts for a more youthful complexion: 'My skin hasn't looked this good in a long time'
The quest for firmer skin is as old as time. No one is immune to the visible signs of aging, after all. Everything from fine lines and wrinkles to sagging to dark spots falls under this blanket. For the hundreds of shoppers who don't want to commit to the needle or go under the knife, The Spa Dr. offers an effective three-step solution that has been clinically proven to make a difference in as little as a month. The Spa Dr. 3-Step Age-Defying Skincare System Upgrade your skincare routine with this three-step system consisting of a cleanser, tightening serum, and deeply nourishing moisturizer. They're loaded with natural, protective ingredients that leave skin soft, supple, and more youthful. Used regularly, your skin may feel tighter and firmer. Snag it now for a massive 50 percent discount! Save 50% Shop An astonishingly great deal for three full-size products, the set is on sale right now for 50 percent off. The Spa Dr.'s hero range includes Clear & Refresh Facial Cleanser ($38 value), Age Defying Lift & Tight Serum ($60 value), and Hydrate & Renew Enriched Moisturizer ($46 value). That's $144 worth of product for only $50 — and all of it ships free straight to your doorstep. By committing to the system, you may just see a remarkable improvement in unwelcome lines and age spots in as little as a month! Begin with the nourishing cleanser powered by a trifecta of plant-based oils: argan kernel to minimize lines and wrinkles while imparting moisture, almond to smooth and revitalize your complexion, and arnica flower extract to minimize blotchiness, dryness, and other imperfections. Even those with very dry or sensitive skin can benefit from this gentle blend. 'I love this cleanser for my face because I have extremely dry skin,' commented one shopper. 'It smells great and leaves my skin feeling soft and refreshed.' After cleansing away all traces of dirt, makeup, and oil, follow up with the serum. It's one of the brand's best-selling formulas, enriched with brightening pineapple, deeply moisturizing aloe leaf juice powder, and firming acerola cherry fruit. The Spa Dr. formulated it to give your complexion the ultimate makeover — tightening areas of reduced elasticity, smoothing away lines, and enhancing tone and texture to leave your skin looking and feeling its best. 'I can feel and see the firming and tightening on my face and neck!' exclaimed one reviewer. 'I'm in my seventies. It's so wonderful to find something that is all natural and clean.' Another added, 'My skin hasn't looked this good in a long time!' Finally, lock it all in and plump up your skin with the moisturizer. It's incredibly softening and soothing, with white tea leaf to improve texture, camelina seed oil to boost tone, and argan kernel oil to impart ultra-hydrating fatty acids. Both the serum and moisturizer contain may chang fruit extract, an elevated ingredient known for its tightening properties. As skin naturally becomes more lax with time, this is vital for delivering the coveted 'lifted' effect that can otherwise be so difficult to achieve. May chang fruit is loaded with antioxidants, making it a vital addition to any routine. It not only protects your skin from damaging free radicals, but may also have a rejuvenating effect. With added ingredients like glow-boosting ginseng root, resveratrol for antioxidant protection, and ylang ylang flower to maintain hydration, the formulas work overtime to give your skin constant support. It's no wonder that shoppers say they're 'hooked' — it delivers real, visible, and lasting results, with a clinical study finding that 100 percent showed improved elasticity and fewer wrinkles in only 28 days and 97 percent noting a firmer feel. Snag The Spa Dr. 3-Step Age-Defying Skincare System while it's reduced by 50 percent for a limited time. This is the perfect excuse to overhaul your routine!