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The Independent
a day ago
- Health
- The Independent
Drinking Diet Coke has been tied to heart health risks. Here's what you should know
Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other health issues, according to new research. Although the reason remains unclear, some scientists say the drink's artificial sweeteners may trigger inflammation and alter metabolism, gut and blood vessels. Researchers at the Harvard T.H. Chan School of Public Health said the sweeteners may promote type 2 diabetes, high blood pressure, and unhealthy cholesterol levels. 'Do not take it for granted that drinking low-sugar and low-calorie artificially sweetened beverages is healthy, it may pose potential health risks,' Dr. Ningjian Wang, a researcher at the Shanghai Ninth People's Hospital in China, said in a statement. People with diabetes or those trying to lose weight may turn to artificial sweeteners and could already be at risk for potential problems. But the overall message from medical professionals is clear. A study from U.C. Irvine found people who consumed the most artificial sweeteners had a 9 percent higher risk for cardiovascular disease and an 18 percent greater risk for stroke or other disease. The American Heart Association found that adults who drink about two liters or more of artificially sweetened drinks per week had a higher risk of an irregular heartbeat. "Avoiding added artificial sugars makes sense, and this study helps to support that," UC Irvine health cardiologist Dr. Elizabeth H. Dineen said. Several sweeteners appear to be the most problematic, including those used in Diet Coke and Coke Zero, researchers found. A request for comment from Coca-Cola was not immediately returned. The sweetener aspartame — which is also widely known as the brand Equal — and sucralose, or Splenda, have been linked to a higher risk of stroke and coronary artery disease. Aspartame is also used in chewing gum, ice cream, cereal, cough drops, and yogurt. It's 200 times sweeter than regular sugar and was approved by the Food and Drug Administration as a general-purpose sweetener in 1996. It is widely recognized as one of the most researched ingredients in the world. The FDA says it disagrees with conclusions that studies support classifying aspartame as a possible carcinogen to humans. 'Scientific evidence has continued to support the FDA's conclusion that aspartame is safe for the general population when made under good manufacturing practices and used under the approved conditions of use,' the agency says. 'The assessments of aspartame have indicated that, while safety is not a major concern at the doses which are commonly used, potential effects have been described that need to be investigated by more and better studies,' the World Health Organization's Dr. Francesco Branco said. That doesn't mean people cannot consume it. Moderate use should be fine. Coca-Cola notes that people with the rare hereditary disorder phenylketonuria should strictly limit their intake of phenylalanine: a common amino acid found in aspartame. 'A 2022 study found that people who consumed higher amounts of aspartame had a slightly higher risk overall of developing cancer, especially breast cancer and obesity-related cancers. However, it is unclear precisely what amount of aspartame a person would need to consume over time to increase their risk of developing cancer,' City of Hope Orange County Lennar Foundation Cancer Center oncologist Dr. Misagh Karimi said. So, how much is too much? Just a couple of drinks may increase your risk for negative health outcomes, Michelle Routhenstein, a New York-based registered dietitian who specializes in heart disease, told Fox News Digital.
Fox Sports
2 days ago
- Sport
- Fox Sports
Levu's 3-run HR helps UCLA beat UC Irvine 8-5 to sweep Los Angeles Regional
Associated Press LOS ANGELES (AP) — Mulivai Levu hit a three-run home run, Dean West and Payton Brennan added two RBIs apiece and UCLA jumped to a big lead and then held on to beat UC Irvine 8-5 on Sunday night and win the Los Angeles Regional. UCLA (45-16) clinched its first trip to the super regionals since 2019. UC Irvine (43-17) beat Arizona State 11-6 in a loser-out game earlier Sunday. The Anteaters made back-to-back NCAA Tournament appearances for the first time since they went to six straight tourneys from 2006-11. Roman Martin's RBI single off Finnegan Wall (0-1) in the first inning made it 1-0 and the Bruins led the rest of the way. Cashel Dugger hit a single in the second that drove in Brennan, who doubled to lead off the inning, and then scored on a sacrifice fly by Roch Cholowsky to make it 3-0. Dugger and Phoenix Call drew back-to-back walks to lead off the fourth and West followed with a bunt single to load the bases. Dugger scored on another sacrifice fly by Cholowsky and, after Levu's homer, Brennan added a sacrifice fly to make it 8-0. James Castagnola and Alonso Reyes each had an RBI for the Anteaters in the fourth, Anthony Martinez hit a two-run double in the fifth and Reyes hit a lead-off home in the sixth to cap the scoring. Chris Grothues (3-1) came on in relief of starter Wylan Moss with one out and the bases loaded in the fourth. Grothues got Reyes to groundout, driving in Martinez, and struck out Blake Penso to limit the damage. Easton Hawk pitched a 1-2-3 ninth for his sixth save of the season. ___ AP college sports: in this topic
Yahoo
2 days ago
- Entertainment
- Yahoo
Levu's 3-run HR helps UCLA beat UC Irvine 8-5 to sweep Los Angeles Regional
LOS ANGELES (AP) — Mulivai Levu hit a three-run home run, Dean West and Payton Brennan added two RBIs apiece and UCLA jumped to a big lead and then held on to beat UC Irvine 8-5 on Sunday night and win the Los Angeles Regional. UCLA (45-16) clinched its first trip to the super regionals since 2019. Advertisement UC Irvine (43-17) beat Arizona State 11-6 in a loser-out game earlier Sunday. The Anteaters made back-to-back NCAA Tournament appearances for the first time since they went to six straight tourneys from 2006-11. Roman Martin's RBI single off Finnegan Wall (0-1) in the first inning made it 1-0 and the Bruins led the rest of the way. Cashel Dugger hit a single in the second that drove in Brennan, who doubled to lead off the inning, and then scored on a sacrifice fly by Roch Cholowsky to make it 3-0. Dugger and Phoenix Call drew back-to-back walks to lead off the fourth and West followed with a bunt single to load the bases. Dugger scored on another sacrifice fly by Cholowsky and, after Levu's homer, Brennan added a sacrifice fly to make it 8-0. James Castagnola and Alonso Reyes each had an RBI for the Anteaters in the fourth, Anthony Martinez hit a two-run double in the fifth and Reyes hit a lead-off home in the sixth to cap the scoring. Advertisement Chris Grothues (3-1) came on in relief of starter Wylan Moss with one out and the bases loaded in the fourth. Grothues got Reyes to groundout, driving in Martinez, and struck out Blake Penso to limit the damage. Easton Hawk pitched a 1-2-3 ninth for his sixth save of the season. ___ AP college sports: The Associated Press
Winnipeg Free Press
2 days ago
- Sport
- Winnipeg Free Press
Levu's 3-run HR helps UCLA beat UC Irvine 8-5 to sweep Los Angeles Regional
LOS ANGELES (AP) — Mulivai Levu hit a three-run home run, Dean West and Payton Brennan added two RBIs apiece and UCLA jumped to a big lead and then held on to beat UC Irvine 8-5 on Sunday night and win the Los Angeles Regional. UCLA (45-16) clinched its first trip to the super regionals since 2019. UC Irvine (43-17) beat Arizona State 11-6 in a loser-out game earlier Sunday. The Anteaters made back-to-back NCAA Tournament appearances for the first time since they went to six straight tourneys from 2006-11. Roman Martin's RBI single off Finnegan Wall (0-1) in the first inning made it 1-0 and the Bruins led the rest of the way. Cashel Dugger hit a single in the second that drove in Brennan, who doubled to lead off the inning, and then scored on a sacrifice fly by Roch Cholowsky to make it 3-0. Dugger and Phoenix Call drew back-to-back walks to lead off the fourth and West followed with a bunt single to load the bases. Dugger scored on another sacrifice fly by Cholowsky and, after Levu's homer, Brennan added a sacrifice fly to make it 8-0. James Castagnola and Alonso Reyes each had an RBI for the Anteaters in the fourth, Anthony Martinez hit a two-run double in the fifth and Reyes hit a lead-off home in the sixth to cap the scoring. Chris Grothues (3-1) came on in relief of starter Wylan Moss with one out and the bases loaded in the fourth. Grothues got Reyes to groundout, driving in Martinez, and struck out Blake Penso to limit the damage. Easton Hawk pitched a 1-2-3 ninth for his sixth save of the season. ___ AP college sports:
Los Angeles Times
2 days ago
- Sport
- Los Angeles Times
UCLA baseball defeats UC Irvine to advance to NCAA super regionals
UCLA baseball is one step closer to earning a trip to Omaha. The Bruins continued to roll in every facet of the game in the Los Angeles Regional final, scoring early and trusting its bullpen to defeat UC Irvine 8-5 on Sunday night. The Bruins advance to the super regionals of the NCAA tournament for the first time since 2019 and will host the Texas San Antonio at Jackie Robinson Stadium this week. UTSA defeated Texas 7-4 in the Austin Regional final, taking down the national second-seed Longhorns to advance to its first-ever super regional. If UCLA beats UTSA, it'll advance to the College World Series in Omaha, Neb., for the first time since 2013. UCLA's offense was just as ready to explode — like they did against Fresno State and Arizona State — against a depleted UC Irvine pitching staff (with high-leverage bullpen arms Ricky Ojeda and David Utagawa unavailable after pitching earlier Sunday). Rallying for six hits across the first two innings, the Bruins put together three runs thanks to RBI singles from Roman Martin and Cashel Dugger, and a sacrifice fly from Roch Cholowsky. UCLA first baseman Mulivai Levu helped place the game in blowout territory — an 8-0 lead — when he connected for a three-run home run in a five-run fourth inning. Much like UCLA had done all weekend, the lineup kept on churning. Freshman right-hander Wylan Moss set the tone for UCLA's combined pitching effort. Moss, who entered the contest with a 2.25 earned-run average and an All-Big-Ten Freshman Team recognition, was as good as advertised to stymie UC Irvine, who came off an 11-run offensive showing earlier in the day. The six-foot-three righty struck out the top of the Anteaters lineup — Will Bermudez, Chase Call and Jacob McCombs — swinging on change ups. Moss, who had yet to pitch in the NCAA Tournament, was lying in wait for a game of magnitude. He pitched 3 ⅓ innings, giving up two runs and two hits, while walking three and striking out four. From there, a five-pitcher bullpen effort kept Irvine at bay, pitching 5 ⅔ innings of five-run ball the rest of the way to wrap up regional action in Westwood. Things got more complicated for UCLA in the sixth, when freshman right-hander Cal Randall gave up a solo home run to UC Irvine designated hitter Alonso Reyes to make it a three-run game, but right-hander Jack O'Connor entered to extinguish the threat — and set down UC Irvine outfielder Chase Call on a fielder's choice to close out the inning. It wasn't easy sailing for the Bruins in the late innings. Graduate student right-hander August Souza bailed UCLA out of a bases-loaded jam by freezing the potential go-ahead run, Blake Penso, on a full-count, 87-mph fastball in the seventh. When the Bruins needed it the most, Souza struck out two in a scoreless eighth, putting metaphorical champagne on ice in Westwood. Freshman right-hander Easton Hawk tossed a perfect ninth, striking out James Castagnola to end it, prompting the Bruins to run onto the field in celebration. UCLA owned the Los Angeles Regional title. Postseason baseball will remain in Jackie Robinson Stadium for at least one more weekend. Levu led all Bruins with three RBIs, while Cholowsky went one for three with two RBIs from sacrifice flies.
