Latest news with #UNAPOLOGETIC
The Irish Sun
22-07-2025
- Entertainment
- The Irish Sun
Strictly star reveals he's been an addict ‘for decades' as he opens up on feelings of ‘shame' after split from wife
STRICTLY Come Dancing winner Ore Oduba has bravely opened up about his addiction battle for the first time. The dad-of-two took to Instagram to share an emotional message with fans, saying he has been fighting addiction for most of his life. 4 Ore Oduba has bravely opened up about his addiction battle for the first time 4 Ore rose to fame as a presenter on the BBC Credit: PA:Press Association 4 Ore split from his wife Portia last year Credit: Instagram He shared a photo of himself sitting on a train with his hand over his face, and captioned it: 'Until recently, I had spent most of my life as an addict. 'Shame was interwoven into my addictive behaviours — they went hand-in-hand. 'Through therapy and finally admitting to myself that I'd suffered from addiction pretty much my entire life, I'm so happy to share I've been 'sober' for over a year, if that is indeed how to describe my case.' He continued: 'Despite living with it silently, secretly for decades… undiagnosed and untreated, it might well in the end have ruined my life.' READ MORE ON STRICTLY Ore, 39, said a turning point came while reading UNAPOLOGETIC by performance coach Annalie Howling, whose work on the topic of shame struck a deep chord. 'Funnily enough I didn't recognise the timing until I started reading this unbelievable book… I devoured it in a day… 'And while her expertise is on shame, pretty much every word Annalie said resonated so deeply with me that I realised I'd actually forgotten I'd made so much progress in the last 12 months.' The presenter, who won Most read in News TV He revealed how the experience brought up old feelings of shame but that he's now better equipped to handle them. He added: 'I did feel ashamed of myself for being scammed, yes… but I know now how to deal with those moments of doubt and I pop that little bout of negative talk into a bin bag and throw it in the trash. Loose Men's Ore Oduba reveals he broke down in tears yesterday while suffering his first panic attack 'I have such a much better relationship with that word now than I used to.' Oduba also hinted that he may speak in greater detail about his experience with addiction, saying he's begun opening up to friends. 'The more I open up about it, the more compelled I feel to share it publicly one day. 'There comes a point where, once I've dealt with my demons, the most selfish thing I could do is keep it to myself. I know it'll have the power to help a lot of people.' In October, Ore confirmed that he and He said: 'Hi guys. Portia and I are sad to announce that we separated earlier this year. 'We're so grateful for all the love you've shared with us both over the years. 'And we want to thank you in advance for respecting our privacy as we navigated this difficult transition. 'We will be making no further comment. Be kind, always.' Ore and Portia met while studying at Loughborough University in 2010 and tied the knot five years later in a romantic ceremony at Penshurst Place in Kent. Reflecting on their big day, Ore previously told The Mirror: 'On my wedding day I cried from 11 in the morning until 2am that night. 'There's a picture of me wailing, my best men there laughing and Portia absolutely cracking up next to me — I am the only one crying.' The presenter, who is currently starring in stage play Picture You Dead, has been open about his mental health in the past. He shared that he suffered 4 Ore and Joanne Clifton won Strictly in 2016 Credit: BBC
Scottish Sun
22-07-2025
- Entertainment
- Scottish Sun
Strictly star reveals he's been an addict ‘for decades' as he opens up on feelings of ‘shame' after split from wife
BRAVE MOMENT Strictly star reveals he's been an addict 'for decades' as he opens up on feelings of 'shame' after split from wife Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) STRICTLY Come Dancing winner Ore Oduba has bravely opened up about his addiction battle for the first time. The dad-of-two took to Instagram to share an emotional message with fans, saying he has been fighting addiction for most of his life. Sign up for the Entertainment newsletter Sign up 4 Ore Oduba has bravely opened up about his addiction battle for the first time 4 Ore rose to fame as a presenter on the BBC Credit: PA:Press Association 4 Ore split from his wife Portia last year Credit: Instagram He shared a photo of himself sitting on a train with his hand over his face, and captioned it: 'Until recently, I had spent most of my life as an addict. 'Shame was interwoven into my addictive behaviours — they went hand-in-hand. 'Through therapy and finally admitting to myself that I'd suffered from addiction pretty much my entire life, I'm so happy to share I've been 'sober' for over a year, if that is indeed how to describe my case.' He continued: 'Despite living with it silently, secretly for decades… undiagnosed and untreated, it might well in the end have ruined my life.' Ore, 39, said a turning point came while reading UNAPOLOGETIC by performance coach Annalie Howling, whose work on the topic of shame struck a deep chord. 'Funnily enough I didn't recognise the timing until I started reading this unbelievable book… I devoured it in a day… 'And while her expertise is on shame, pretty much every word Annalie said resonated so deeply with me that I realised I'd actually forgotten I'd made so much progress in the last 12 months.' The presenter, who won Strictly in 2016, also reflected on a recent video he posted about being scammed. He revealed how the experience brought up old feelings of shame but that he's now better equipped to handle them. He added: 'I did feel ashamed of myself for being scammed, yes… but I know now how to deal with those moments of doubt and I pop that little bout of negative talk into a bin bag and throw it in the trash. Loose Men's Ore Oduba reveals he broke down in tears yesterday while suffering his first panic attack 'I have such a much better relationship with that word now than I used to.' Oduba also hinted that he may speak in greater detail about his experience with addiction, saying he's begun opening up to friends. 'The more I open up about it, the more compelled I feel to share it publicly one day. 'There comes a point where, once I've dealt with my demons, the most selfish thing I could do is keep it to myself. I know it'll have the power to help a lot of people.' In October, Ore confirmed that he and wife Portia had split earlier in the year after nine years of marriage. He said: 'Hi guys. Portia and I are sad to announce that we separated earlier this year. 'We're so grateful for all the love you've shared with us both over the years. 'And we want to thank you in advance for respecting our privacy as we navigated this difficult transition. 'We will be making no further comment. Be kind, always.' Ore and Portia met while studying at Loughborough University in 2010 and tied the knot five years later in a romantic ceremony at Penshurst Place in Kent. Reflecting on their big day, Ore previously told The Mirror: 'On my wedding day I cried from 11 in the morning until 2am that night. 'There's a picture of me wailing, my best men there laughing and Portia absolutely cracking up next to me — I am the only one crying.' The presenter, who is currently starring in stage play Picture You Dead, has been open about his mental health in the past. He shared that he suffered a panic attack before speaking on Loose Women in 2016.
Daily Mirror
22-07-2025
- Entertainment
- Daily Mirror
BBC star Ore Oduba admits he's been an addict all his life as he comes clean
TV presenter and former Strictly Come Dancing star Ore Oduba has shared a lengthy message as he celebrates over a year of sobriety and says he doesn't recognise his former self Ore Oduba is celebrating being "sober" for over a year after admitting he "spent most of [his] life as an addict". The TV presenter, 39, described how he had lived with addiction "silently, secretly for decades", confessing that his life may have been "ruined" if he had not been diagnosed or had not sought therapy. Now, as he confirms he hopes to share the details of his addiction publicly one day, he has said he doesn't recognise his former self. Taking to Instagram, the former Strictly Come Dancing star shared a snap of himseld sitting on a train seat with his left hand facing upwards as it covered his mouth and nose. He captioned the upload: "Until recently, I had spent most of my life as an addict. Shame was into woven into my addictive behaviours, they went hand-in-hand. "Through therapy and finally admitting to myself that I'd suffered from addiction pretty much my entire life I'm so happy to share I've been 'sober' for over a year. If that is indeed how to describe my case." He went on:"Despite living with it silently, secretly for decades.. undiagnosed and untreated it might well in the end have ruined my life. Funnily enough I didn't recognise the timing until I started reading this unbelievable book by @annaliehowling 'UNAPOLOGETIC'. "I devoured it in a day... And while her expertise is on shame, pretty much every word Annalise said resonated so deeply with me that I realised I'd actually forgotten I'd made so much progress in the last 12 months. "I'm glad I don't even recognise that version of me anymore. (sic)" Ore says that he had recently opened up to pals about his addiction struggles and hopes it would help him share his story publicly. He says he wants to do so to help others who are trying to become sober. He added: "I've started speaking about my addiction to friends recently and the more I open up about it the more compelled I feel to share it publicly one day. "There comes a point where once I've dealt with my demons, the most selfish thing I could do is keep it to myself. I know it'll have the power to help a lot of people. (sic)" Taking to his Instagram with a six-minute reel, Ore was emotional as he confessed to feeling "ashamed and embarrassed" after falling for a scam. He had previously worked with BBC for their documentary series Claimed and Shamed, which helped people avoid being scammed. However, he was fooled when he was contacted by someone pretending to be podcaster-and-author Mel Robbins. It came after he said on ITV1's Loose Women that the philosophy in her 2024 book The Let Them Theory had "changed his life". He said that he initially thought he was speaking Mel and told her "everything". However, it turned out that Ore was actually speaking to a con-artist. After his tell-all video, he was inundated with praise from people who could resonate with his experience. In his lengthy caption on sobriety, Ore added: "I can't believe the reaction to the video I posted at the weekend about getting scammed. This is one of the personal pictures I sent to them. "And actually many of your comments talked about 'shame' and reminding me not to feel it. 'It's them, not you' sort of thing... totally right, and so kind, thank you. "I have such a much better relationship with that word now than I used to but it's interesting how it still finds a way to knock at your door. I did feel ashamed of myself for being scammed, yes... but I know now how to deal with those moments of doubt and I pop that little bout of negative talk into a bin bag and throw it in the trash. (sic)"
