Latest news with #UniversityofGeorgia
Time Business News
2 days ago
- Time Business News
Can a Drug Crimes Attorney Help Get Your Charges Dismissed in Athens?
When you're facing drug charges, it's normal to feel lost and overwhelmed. That's precisely why a drug crimes attorney Athens, Ga, can be your strongest ally—from the moment you're arrested through your first court date at the Clarke County Courthouse on East Washington Street. Being arrested for drug possession or trafficking in Athens typically begins with the Athens-Clarke County Police Department, often near downtown or the University of Georgia (UGA) campus. After you're taken into custody, you're booked into the Clarke County Jail on Lexington Road, where bail or bond hearings may take place within hours. Your case then moves through the Clarke County Court system—including hearings at the Historic Clarke County Courthouse built in 1914 (325 East Washington St.)—where local judges handle drug-related offenses. A lawyer who works regularly in Athens knows how prosecutors operate at the Western Judicial Circuit District Attorney's Office, situated next to the courthouse. They're familiar with local resources like Athens drug court programs and diversion options. They also know where your documents go after a hearing— through the Clarke County Clerk of Court—and how quickly charges and dispositions are filed into public records. Here's how a skilled attorney can help dismiss or reduce your charges: Challenge Searches & Evidence : They'll question whether police had a valid reason to stop you, search your belongings, or test your sample. : They'll question whether police had a valid reason to stop you, search your belongings, or test your sample. Question Chain-of-Custody : If evidence handling at the UGA lab or the Athens crime lab was flawed, it may be excluded. : If evidence handling at the UGA lab or the Athens crime lab was flawed, it may be excluded. Negotiating Alternatives : First-time offenders might qualify for diversion programs instead of a trial. : First-time offenders might qualify for diversion programs instead of a trial. Early Intervention: Your attorney may negotiate with prosecutors before formal charges are filed, sometimes leading to dropped charges entirely. Imagine your case starts with an arrest in Southeast Athens—maybe near Memorial Park or downtown's Morton Theatre. A local attorney knows the neighborhood, the usual patrol routes, and how the police logs at those precincts tend to detail stops and citations. That's insight you just can't get from afar. If your issue is linked to campus life (near UGA, downtown bars, or student housing), the lawyer will understand how disciplinary issues may overlap with criminal charges and how to approach both. Athens isn't a high-crime city overall, but it has its hot spots. According to CrimeGrade, drug-related crime in the city scores 'A-', which is lower than many cities nationally and statewide. That means cases aren't routine; they're exceptions, and each requires a custom strategy. Property crimes—or incidents around student-heavy areas—can skew public perception. A dynamic attorney monitors local crime patterns (like upticks near student neighborhoods or the Eastside) to anticipate potential challenges. If you're facing a drug offense case in Athens, Georgia, don't wait. A drug crimes attorney in Athens, Ga, familiar with the Clarke County Courthouse, the Athens jail, and police patterns can increase your chances of dismissal or reduction. It's not just about defending—you're getting someone who understands the local terrain, both legal and geographic. TIME BUSINESS NEWS
News.com.au
3 days ago
- Health
- News.com.au
Why your winter workouts might not have the benefits you'd think
We've all heard the advice that exercise will make you feel better. However, new research has shed light on that old saying, revealing that it's not just any workout that benefits your mental health, but rather the context surrounding it. It turns out, it's less about how hard you work up a sweat and more about why you're moving, who you're with, and how you feel about it. In other words, that 6am jog around your local streets on a cold winter's morning might not actually be the best workout for your mind. Context is king The study from the University of Georgia found that where, how, and who with, makes all the difference when it comes to exercise and mental health. 'Historically, physical activity research has focused on how long someone exercises or how many calories were burned,' said Patrick O'Connor, co-author of the study. 'The 'dose' of exercise has been the main way researchers have tried to understand how physical activity might influence mental health, often ignoring whether those minutes were spent exercising with a friend or as part of a game.' The study found that people who regularly exercise for leisure get improved mental health benefits, such as lower levels of depression and anxiety. But if physical activity comes from chores like cleaning the house or mowing the lawn, it may not offer the same benefits. Mr O'Connor also gave an example of a soccer player's mental state while playing a game, which can vary greatly depending on the outcome. For instance, scoring the winning goal might boost confidence, but missing a shot and getting the blame might lead to negative feelings that counteract any mental health benefits you might have gotten from exercising. Therefore, the context of an activity affects a person's emotional response, even if the actions are similar. Other examples include walking to work on a hot day (which is not necessarily enjoyable) versus taking a group workout class where you really like the instructor's style (which is more likely to benefit your mental health). So, why do these factors matter? According to sports psychologist Dr Jo Lukins, who has spent decades uncovering what really keeps Aussies active, humans are 'continually seeking meaning'. 'Therefore, part of our decision-making in any area of our lives revolves around the motivations we have and the circumstances we face,' Dr Lukins tells 'Humans are deeply social beings, and often seek human contact through physical activity.' Sometimes this contact is direct – for example, going for a walk with a friend – and other times it's indirect, such as walking along a waterfront where there are other people around. Enjoyment is another crucial factor. Research has shown that the main reason children stop participating in sport is a loss of joy. So, Dr Lukins says it's no surprise that as adults, we also need a fun element in our exercise to stay interested and committed. How to motivate yourself to exercise With winter weather set in across the country, even thinking about exercise can feel like a challenge. Dr Lukins' top tip is to ditch the rule book and find exercise that's actually fun, and do it with a friend if you can. 'Be curious and creative when making your decisions,' she advises. 'Maybe there's a dance class you've always wanted to try, or you could take a long walk in a museum or explore indoor spaces like a shopping centre.'
Forbes
6 days ago
- Forbes
Travel Week 2025: The Forbes Vetted Getaway Guide
W ith busy schedules and the constant demands of work and life, it's harder than ever to find time to fully unplug. Still, according to recent research from the University of Georgia, taking a vacation is not only more beneficial to your health and well-being than previously thought, but the positive effects of time off last much longer than your hotel reservation. That's why we assembled the Forbes Vetted Getaway Guide, your trusted resource for quick-yet-satisfying trip ideas that will help you unwind without using all of your PTO days. Each destination below has been handpicked by our frequent-flyer editors as either a relaxing location that you can soak in over a few days or a must-see city that can be easily reached with a direct flight. For those looking to dig their toes in the sand, we've got top-rated beach retreats and luxurious all-inclusives in the Caribbean and Mexico, plus easy-to-reach U.S. coastal towns with tons of character. Mountainous hot spots, like Aspen and Jackson Hole, offer a uniquely calm and scenic vibe to help city dwellers escape the gridlock and connect with nature. And European trips to beloved places like Rome and Mallorca are perfect for travelers looking for spontaneous adventure and late-in-the-game deals. Once your stay is booked, check out our picks for the very best luggage and travel accessories to efficiently prep for your trip, from carry-ons and weekender totes to crossbody bags that will keep your essentials close. And don't miss the genius packing guides featuring practical tips and in-flight necessities, recommended by seasoned jet-setters like Shay Mitchell, Neil Patrick Harris and our very own globe-trotting senior travel editor, who has stamped her passport in more than 40 countries. CREDITS Editing: Astrid Taran, Kim Peiffer, Jennifer Ferrise
Yahoo
14-07-2025
- Health
- Yahoo
You Might Be Missing the Biggest Mental Benefit of Exercise—Here's Why
A new study from the University of Georgia found that how, where, and with whom you work out affects the mental health benefits of your workout just as much as the workout itself. Workouts done in group settings, with friends, or tied to meaningful goals tend to offer greater emotional rewards than solo or routine exercise without context or connection. Everything from the social setting to the physical space—even the weather or your instructor—can impact how you feel during and after a workout, making intentionality key to long-term wellness you were asked what an ideal workout looks like, the answer might seem simple: you, by yourself, in a gym that offers enough space and equipment to complete a whole-body workout. But according to a new study conducted by the University of Georgia, there's one key factor we consistently miss while working out, and it could boost your overall wellness more than you think. The study concluded that context—like who you're working out with, why you're working out, and the environment you're working out in—plays a pivotal role in the mood-boosting effects of exercise. Without intentionality behind these factors, you might actually be missing out on some of the benefits of working out. 'The 'dose' of exercise has been the dominant way researchers have tried to understand how physical activity might influence mental health, while often ignoring whether those minutes were spent exercising with a friend or as part of a game,' says Patrick O'Connor, co-author of the study. To understand what actually happens to our psyche during a workout, researchers analyzed three published studies examining health patterns in separate populations, controlled trials where certain participants were offered exercise treatments (while others were not), and smaller trials that focused on contextual factors. What researchers found was that context may matter just as much as the intensity and amount of exercise. 'For example, if a soccer player runs down the field and kicks the game-winning ball, their mental health is fantastic," O'Connor says. "In contrast, if you do the exact same exercise but miss the goal and people are blaming you, you likely feel very different. Anecdotes such as these show how context matters even when people are performing a similar exercise dose." Similarly, you might reap more mental health benefits by playing tennis at your local community gym, going on a brisk walk with friends, or taking a guided yoga class. These factors prioritize a community-focused approach—something that has been scientifically proven time and time again to improve our overall health, especially in older adults. Researchers emphasize that the same type of exercise, when performed in a different context, can have varying effects on mental health. "If you're outside and it's hot, and you're having to walk to work, that's part of the context," O'Connor says. "Or if you go and take a group exercise class—some instructors you really like, and some you don't. That's also part of the context.' So the next time you're lacing up your running shoes, take a moment to consider the context of your workout—and don't be afraid to switch things up to maximize the benefits of this movement. Related: How to (Finally) Start Working Out—and Find an Exercise Routine That Sticks Read the original article on Real Simple
Time of India
14-07-2025
- General
- Time of India
Say goodbye to Crabgrass: Discover the secret to a weed-free lawn
Crabgrass is a type of weed that often grows in lawns and gardens without being planted. It spreads quickly, especially in hot or dry weather, and can take over healthy grass if not controlled. If someone has a lawn, they probably have crabgrass. It makes lots of seeds, and if not controlled on time, it tends to increase with the passage of time. Clint Waltz, PhD, turfgrass extension specialist at the University of Georgia, said, 'It's a prolific seed producer,' according to the online platform Southern Living. 'If you do nothing about it this year, expect a higher and denser population of crabgrass next year,' Waltz added. Waltz further stated that crabgrass initially appears in the spring, but new plants keep germinating throughout the summer. Crabgrass is killed off by the first frost. But it's too late by then, as there are probably thousands of seeds sitting there and waiting to germinate next year. The seeds can, in fact, possibly remain viable in the soil for years. Waltz said that there are many different types of crabgrass but to get rid of them, use the same approach. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Al Hilla: Unsold Furniture Liquidation 2024 (Prices May Surprise You) Unsold Furniture | Search Ads Learn More Undo The best way to stop crabgrass is by using a pre-emergence product in spring, which keeps weed seeds from growing. But if you missed spring, you can still remove crabgrass when it appears in your lawn during summer. How to kill Crabgrass in your lawn If you spot crabgrass in your lawn by mid- or late summer, it probably means you didn't use a pre-emergence herbicide in spring. But you can still control it by following these steps: Live Events 1. Pull out crabgrass plants by hand if there are only a few. 2. Find out what type of grass you have before using any herbicide, because the wrong one can damage your lawn. If you're unsure, ask your local university co-op extension for help. 3. Pick the right post-emergence herbicide for your grass type. These are usually sold at landscape or seed stores, not big-box shops. 4. Check the label for these ingredients and use them as directed: - Sethoxydim: for centipede grass and fescues - Fluazifop: for tall fescue and zoysia - Quinclorac: for Bermuda, tall fescue, zoysia, and Kentucky bluegrass Spray the crabgrass directly with the product. You'll usually see the crabgrass turn yellow or brown in 7 to 10 days. If some crabgrass still looks healthy after 21 days, spray again, according to Waltz. He also suggested that If crabgrass covers most of your lawn (about 50-70%), spray the whole lawn as per the label instructions. After spraying, wait a few days and then mow your lawn to help hide the discolored spots. Start spraying as soon as you see crabgrass, but if it's late summer and frost is near, don't bother—frost will kill crabgrass anyway. Don't rely on DIY remedies, and also don't use home remedies like boiling water or vinegar, as they can harm your good grass and don't kill the roots. To prevent crabgrass, keep your lawn thick and healthy by mowing at the right height and using the right fertilizer and water.
