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The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar
The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar

Yahoo

time13 minutes ago

  • Health
  • Yahoo

The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar

Cilantro is a polarizing herb. People either love it or hate it. For many, a sprig of cilantro can add much-needed flavor to a salad or in homemade guacamole. For others with a certain gene, it just tastes like soap. "It is estimated that four to 14 percent of the U.S. population has this genetic variation, making cilantro taste like soap," Brooke Baevsky, a private chef and CEO of In the Kitchen with Chef Bae, previously told "For everyone else, the leafy green tastes like a fresh herb." But, eating cilantro can provide you with some surprising health benefits. For one, including it in your diet can help to reduce inflammation that may result in autoimmune, neurodegenerative, gastrointestinal, and heart diseases, as well as certain cancers. Together, inflammatory diseases account for more than half of all deaths globally, according to the Cleveland Clinic. Rich in vitamin C, the plant, which produces coriander as well, has compounds that researchers say act as antioxidants. 'Due to the bioactivities of coriander extract, this herb can be considered a valuable functional food against obesity, metabolic syndrome and diabetes,' Italian researchers said in a 2023 study. It can also fight high blood sugar, which is one of the causes of inflammation. If you have diabetes, high blood sugar can trigger an immune response that damages tissues, nerves, and the heart. 'Type 2 diabetes and inflammation are intricately connected, with each condition exacerbating the other,' the University of Utah explained. Other research has pointed to cilantro as an effective tool for delaying epileptic seizures. 'Specifically, we found one component of cilantro, called dodecenal, binds to a specific part of the potassium channels to open them, reducing cellular excitability. This specific discovery is important as it may lead to more effective use of cilantro as an anticonvulsant, or to modifications of dodecenal to develop safer and more effective anticonvulsant drugs,' explained Dr. Geoff Abbott, a professor at U.C. Irvine, explained. While cilantro is a boon for the brain, it also comes with potential positive mental health effects. One animal study suggests that it may be as effective as Valium at reducing symptoms of anxiety. Although, more research is needed to understand how that may manifest in humans. Cilantro has been consumed for at least 8,000 years, and was found in the tomb of Egyptian King Tutankhamen. One of the oldest known herbs, its was used in Chinese potions, who believed it to provide immortality, according to the University of Wisconsin. While eating cilantro may not make you immortal, Abbott said it also has reported anti-bacterial effects. 'And, the best part is it tastes good!' he exclaimed. Solve the daily Crossword

The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar
The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar

Yahoo

time2 hours ago

  • Health
  • Yahoo

The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar

Cilantro is a polarizing herb. People either love it or hate it. For many, a sprig of cilantro can add much-needed flavor to a salad or in homemade guacamole. For others with a certain gene, it just tastes like soap. "It is estimated that four to 14 percent of the U.S. population has this genetic variation, making cilantro taste like soap," Brooke Baevsky, a private chef and CEO of In the Kitchen with Chef Bae, previously told "For everyone else, the leafy green tastes like a fresh herb." But, eating cilantro can provide you with some surprising health benefits. For one, including it in your diet can help to reduce inflammation that may result in autoimmune, neurodegenerative, gastrointestinal, and heart diseases, as well as certain cancers. Together, inflammatory diseases account for more than half of all deaths globally, according to the Cleveland Clinic. Rich in vitamin C, the plant, which produces coriander as well, has compounds that researchers say act as antioxidants. 'Due to the bioactivities of coriander extract, this herb can be considered a valuable functional food against obesity, metabolic syndrome and diabetes,' Italian researchers said in a 2023 study. It can also fight high blood sugar, which is one of the causes of inflammation. If you have diabetes, high blood sugar can trigger an immune response that damages tissues, nerves, and the heart. 'Type 2 diabetes and inflammation are intricately connected, with each condition exacerbating the other,' the University of Utah explained. Other research has pointed to cilantro as an effective tool for delaying epileptic seizures. 'Specifically, we found one component of cilantro, called dodecenal, binds to a specific part of the potassium channels to open them, reducing cellular excitability. This specific discovery is important as it may lead to more effective use of cilantro as an anticonvulsant, or to modifications of dodecenal to develop safer and more effective anticonvulsant drugs,' explained Dr. Geoff Abbott, a professor at U.C. Irvine, explained. While cilantro is a boon for the brain, it also comes with potential positive mental health effects. One animal study suggests that it may be as effective as Valium at reducing symptoms of anxiety. Although, more research is needed to understand how that may manifest in humans. Cilantro has been consumed for at least 8,000 years, and was found in the tomb of Egyptian King Tutankhamen. One of the oldest known herbs, its was used in Chinese potions, who believed it to provide immortality, according to the University of Wisconsin. While eating cilantro may not make you immortal, Abbott said it also has reported anti-bacterial effects. 'And, the best part is it tastes good!' he exclaimed.

8 medications that should not be mixed with alcohol
8 medications that should not be mixed with alcohol

Time of India

time4 days ago

  • Health
  • Time of India

8 medications that should not be mixed with alcohol

We all have heard that alcohol should not be mixed with antibiotics. However, do you know that apart from antibiotics, there are many other medicines that do not mix with alcohol, even if you take them hours apart? Alcohol alters the effectiveness of medications while making their adverse reactions more severe. Here are eight types of medications that must never be consumed with alcohol. 1. Painkillers (Opioids and NSAIDs) You should never combine opioids with NSAIDs when taking pain medication that includes codeine, oxycodone, morphine, ibuprofen and naproxen. When opioids combine with alcohol, the breathing rate of patients decreases to dangerous levels which may result in death. Consuming NSAIDs with alcohol heightens the risk of stomach bleeding, along with ulcers. 2. Antidepressants and Anti-Anxiety Medicines SSRIs and benzodiazepines together with antidepressants and anti-anxiety medications including Zoloft, Prozac, Valium and Xanax require alcohol-free use. Their deadly combination results in severe sleepiness and dizziness, together with confusion. This further aggravates depressive episodes, and the risk of overdose increases manifold. 3. Antibiotics Metronidazole (Flagyl) and tinidazole along with isoniazid, react negatively when combined with alcohol. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Indonesia: New Container Houses (Prices May Surprise You) Container House | Search Ads Search Now Undo The combination of these substances leads to nausea, vomiting, headaches, flushing as well as heart-related problems. Avoid drinking alcohol throughout your antibiotic treatment period, (make sure you do not have it at any time during the course), and even several days after finishing the medication. 4. Blood Thinners The effectiveness of warfarin blood thinners becomes less stable or their use becomes riskier, when patients consume alcohol. These medications become less safe when alcohol consumption occurs, because it elevates the danger of bleeding complications while forming blood clots. Before taking blood thinners, you should consult with your doctor regarding alcohol consumption. 5. Antipsychotic Medications The consumption of alcohol remains prohibited for patients who take antipsychotic drugs, used to treat schizophrenia alongside Quetiapine/Seroquel. The combination of alcohol with these medications leads to severe side effects including dizziness and drowsiness, as well as concentration issues and heart-related complications and seizure risks. 6. Diabetes Medications Taking insulin or diabetes pills with alcohol consumption will lead to harmful blood sugar reductions. The inability to detect blood sugar symptoms such as dizziness or confusion due to alcohol, makes it more likely for patients to experience severe complications. 7. Seizure Medications The combination of epilepsy and seizure medications including phenytoin, gabapentin and clonazepam should never occur with alcohol consumption. Using these substances together leads to excessive sleepiness and dizziness, and abnormal behavior and higher seizure risks. 8. ADHD Medications Adderall and Ritalin along with other stimulant medications used for ADHD, interact negatively when consumed with alcohol. The combination of these substances produces heightened side effects which include dizziness and drowsiness together with heart complications and decreased concentration abilities. Why Mixing Alcohol and Medication is Risky Medicines undergo altered absorption or breakdown processes in the body due to alcohol consumption, which leads to reduced effectiveness or increased toxicity. The consumption of alcohol enhances medication side effects including drowsiness and dizziness while simultaneously inflicting severe damage to liver function and stomach health and heart systems and nervous system tissue. Certain dangerous drug interactions can even be fatal. Sources PubMed The National Institute on Alcohol Abuse and Alcoholism (NIAAA) WebMD Healthdirect Australia

Tulsi Gabbard fuels Hillary Clinton tranquilizer rumor: What's behind the viral claim?
Tulsi Gabbard fuels Hillary Clinton tranquilizer rumor: What's behind the viral claim?

Time of India

time6 days ago

  • Health
  • Time of India

Tulsi Gabbard fuels Hillary Clinton tranquilizer rumor: What's behind the viral claim?

So, tranquilizers. Also known as sedatives, chill pills, or if you're a stressed-out human temporary life rafts. These meds are designed to quiet the chaos upstairs, helping folks deal with anxiety, panic attacks, insomnia, and even muscle spasms. Sounds helpful, right? Well, they can be but they're also not something you want to toss around like Tic Tacs. Enter: Hillary Clinton, tranquilizers & the political plot twist Now, let's talk about the wild twist no one saw coming. On July 23, 2025, during a White House press briefing that already had eyebrows raised, Director of National Intelligence Tulsi Gabbard dropped a bombshell: newly declassified documents from the House Intelligence Committee claimed that Russian intel had files suggesting Hillary Clinton was on a daily regimen of 'heavy tranquilizers.' Yes, you read that right. Gabbard alleged that these files were kept quiet during the 2016 election by the Obama administration to protect Clinton's campaign and were later used to shift the narrative in Trump's favor. She even quoted leaked DNC emails referring to Hillary's so-called 'psycho-emotional problems,' mood swings, and fits of anger. Now whether this is fact, fiction, or something in between is still being debated. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 15 most beautiful women in the world Undo Critics say it's a desperate rehash of an old smear campaign. Supporters say it raises legitimate concerns. Either way, tranquilizers are now trending for all the wrong reasons. Why do people even take tranquilizers? Picture your brain like a web browser with 37 tabs open and one playing music you can't find. Tranquilizers hit the 'force quit' button. For people battling intense anxiety, spiraling thoughts, or mental health issues like mania, these meds can offer serious relief. We're mostly talking about benzodiazepines here, think Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam). They're not miracle workers, but they can take the edge off when your brain is in full stress mode. But here's the catch: they're not a long-term fix. You can build tolerance fast, and before you know it, you're relying on pills just to feel normal. Withdrawal? Nasty. Memory issues? Common. And if you mix them with alcohol or other meds? You're playing with fire. What these meds actually do to you Let's be real: if Clinton was taking tranquilizers (and that's still a big if), she wouldn't be the first high-profile figure managing stress or anxiety with medication. But these aren't harmless little helpers. Side effects can hit hard like drowsiness, memory fog, sluggish thinking, and sometimes feeling like a walking emotional pancake. Long-term use? Even messier. The body can get used to them, so the calming effect wears off unless you up the dose which is how dependence creeps in. Suddenly quitting can spark everything from tremors and insomnia to full-blown panic. And if someone's using them while juggling a packed schedule, media scrutiny, and political pressure? That's one heck of a tightrope. The internet loves a good health conspiracy, especially when it involves politicians looking a little too chill (or zonked out) on camera. From "doped-up debate performances" to "secret meds to keep them upright," users go wild with speculation. A weird cough? Must be serious. A sleepy stare? Definitely drugged. Throw in blurry videos, medical jargon, and voilà—viral chaos. It's part obsession, part paranoia, and part meme-fest. And honestly, with 24/7 coverage and a million eyes online, even a yawn can spark a theory. Are they tired... or tranquilized? The internet will always have thoughts.

Telegraph style book: Vv
Telegraph style book: Vv

Telegraph

time17-07-2025

  • General
  • Telegraph

Telegraph style book: Vv

V Valium: Upper case, it is a brand name Vaughan Williams, Ralph: no hyphen, never Williams VE Day: No hyphen, unlike D-Day venerable is not a synonym for old. It means worthy of reverence very: Usually redundant vet: Acceptable for veterinary surgeon (but note spelling of the full-out word for describing colleges, professional bodies) Veuve Clicquot: Note the c in the middle vibrant: Tired, and never to be used in the hackneyed sense of describing an ethnic mix vice-president Vicks: (Vaporub) no apostrophe Victorian: Queen Victoria reigned from 1837-1901 Virgin Birth Vodafone Volkswagen Vorderman, Carol vs is the abbreviation for versus

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