24-07-2025
The depths of addiction: Empowering others to break through social stigmas and cycles of substance abuse
From vapes at gas stations to alcohol in nearly every social setting, addictive behaviors are more accessible than ever. While many recognize the term 'addiction', spotting the signs in a friend or loved one can be much more difficult.
What is Addiction?
According to Health Direct, addiction is when one has a strong urge to do or use something. Addiction is usually associated with the use of substances, but it can disguise itself in our daily life through more 'harmless' activities such as social media, exercise, and shopping.
Though addictions such as excessive phone use are more socially acceptable, they can still be compared to more harmful addictions. What universally connects all addictions is a loss of control, withdrawal symptoms when quitting, and continued use despite awareness of their destructive consequences.
Common Signs of Addiction
Recognizing when others are struggling with addiction can be a challenge, especially because symptoms can vary. However, according to Valley Hope, these are some common warning signs: Physical signs: Bloodshot eyes, abnormally large or small pupil size, deterioration of physical appearance and grooming habits, weight changes, unusual odors, tremors, slurred speech, and impaired coordination.
Behavioral signs: Decline in productivity, attitude, and focus, as well as increased absenteeism.
Emotional signs: Lack of interest in broken relationships and the consequences of substance use disorder.
Understanding these signs can help us address addiction before it becomes more difficult for individuals to overcome on their own. According to Partnership to End Addiction, substance use releases the same chemicals that produce pleasure when basic needs such as hunger and thirst are fulfilled. This dependency on substance-induced pleasure makes it much harder for individuals to gain control over their dependencies. That is why the support of family, friends, and peers is crucial in increasing the chances of overcoming addiction.
How to Help Someone Struggling with Addiction
If you suspect that someone is dealing with addiction, it is crucial to approach them with a sense of compassion rather than judgment. Here are some tips from Butler Hospital on helping someone who is struggling with substance use disorder: Educate yourself: Understanding addiction, its symptoms, and its impact can help you recognize the symptoms and sympathize with the challenges they are facing. Encourage treatment: Without guilt or shame, urge them to seek appropriate help as early as possible. An intervention specialist can help you navigate this process.
Offering support: Remind them that they are loved and that you are willing to assist in their recovery and ensure its success.
Stay involved in recovery: Assure them that you will be there every step of the way by attending meetings, offering encouragement, and connecting them with support groups.
Prioritize yourself: It can be difficult to maintain your own life while helping someone suffering from addiction. Take care of yourself to ensure you can support them effectively. Exercise regularly, eat well, and prioritize your mental health.
Break the Stigma
Though addiction is so prevalent, with the United States having one of the highest rates of drug dependency, it is still widely misunderstood. The stigma around addiction can prevent those struggling from seeking help. By educating ourselves on the issue and offering support to those in need, we can foster an understanding environment where those who struggle can feel safe to reach out.
If you or someone you know is struggling, you can get free, confidential support from the Substance Abuse and Mental Health Services Administration (SAMHSA) and the National Helpline (1-800-662-HELP). Related
