Latest news with #VitaminB6
Daily Mail
25-05-2025
- Health
- Daily Mail
Safety warning over popular supplement after father develops life-ruining disability linked to the vitamin
When Dominic Noonan-O'Keefe started taking a selection of supplements to help him fight common bugs, he never expected the 'health boosting' pills would leave him with life-long nerve damage. Dominic Noonan-O'Keefe, 33, from Melbourne, Australia, started taking daily capsules of vitamin D, vitamin C, and what he thought was magnesium, in the summer of 2023, to support his overall health. But, this simple decision 'absolutely ripped apart' life. The magnesium tablets contained significantly above the recommended dose of the vitamin B6 in them, resulting in unpleasant symptoms that struck within three months of his new regime. Mr Noonan-O'Keefe started experiencing nausea, dizziness and difficulties walking. He told Australian news site 9News: 'I'm dizzy, nauseous. I find it difficult to walk, there's sort of generalized numbness and tingling across my body. 'I walked in, and I grabbed vitamin D, vitamin C, and some what I thought was magnesium. 'I didn't deliberately purchase any B vitamins, and it's resulted in absolutely ripping apart my life. He now has peripheral neuropathy—nerve damage in the body's extremities, like hands and feet, leading to symptoms like numbness, tingling, and pain. Vitamin B6 is a vital nutrient that is important for a range of functions such as metabolism, brain function, and hormonal balance, and most of us get enough of from our diet. The vitamin is found in meat, dairy and eggs, as well as spinach, kale, bananas and potatoes. While studies show that taking excessive amounts is almost impossible via food, experts have previously warned of the risk over overdosing with supplements. Dr Gemma Day, a chemical pathologist, said: 'Weight loss shakes, energy drinks and over the counter supplements can all contain high levels of B6 that can then in turn cause this issue.' Polaris Lawyers told 9 News they are investigating possible class actions against the company that manufactured the supplement Mr Noonan-O'Keefe says he took. Nick Mann at Polaris Lawyers said: 'I think that there needs to be some legal accountability for the fact that these products are potentially toxic and not enough is being done to protect consumers.' A spokesperson for the manufacturer told 9 News: 'All our products, including those containing vitamin B6, are developed in strict accordance with the Therapeutic Goods Administration (TGA) regularly requirements. 'We encourage consumers to consult a healthcare professional'. In the UK, it is estimated almost one in 10 people aged 55 or over are affected by peripheral neuropathy. The symptoms include numbness and tingling in the feet or hands and burning stabbing or shooting pain in different areas. It can also cause loss of balance and coordination and muscle weakness (especially in the feet). The recommended daily amount of vitamin B6 ranges from between 1mg for older children to 1.4mg for men, and 1.2mg for women, according to the NHS. Taking around 200mg per day is known to lead to peripheral neuropathy. Scientists don't exactly know why, but it is thought that excess vitamin B interferes with how the brain hormone GABA sends signals to the sensory nerves. The NHS advises not to take more than 10mg per day of B6 as the risks are unclear. Some studies have found nerve damage may occur at doses below 200mg, while US health chiefs say the safe upper limit is between 40 and 80 mg, depending on age. However, the Australian Royal College of Pathologists are seeing blood results 600 times higher 1.9mg in some patients. Since 2020, the Australian medicines watchdog, the Therapeutic Goods Administration, has received 147 reports of adverse effects of supplements containing vitamin B6. Andrés Lopez-Varela, from Newcastle, New South Wales, also suffered through extreme peripheral neuropathy. He experienced tingling, burning and shooting pains through his peripheral nervous system for four years—a period he described as 'the worst in his life'. Mr Lopez-Varela said: 'I couldn't have a phone conversation with the handset held to my ear because the act of partially closing my hand was so excruciating. I stopped being able to drive properly because closing my hand around the steering wheel would send burning pain up my arms and into my chest,' he tells me. 'I couldn't even sit down for long periods because slumping in my chair would cause the pain to explode. It was a fiery, burning, nerve pain that rarely went away.' He believes the culprit was vitamin B6 in an over-the counter-supplement he was taking. The Royal College of Pathologists in Australia have warned against the potential dangers of excessive vitamin B6 consumption. Dr David Kanowski, a chemical pathologist at Sullivan Nicolaides Pathology in Brisbane, has observed an increase in patients presenting peripheral neuropathy. 'There has been an increase in people taking over-the-counter medication in earnest for their health, not realising that it could potentially be harmful,' he said.
Wales Online
08-05-2025
- Health
- Wales Online
Women praise energy-boosting protein shake with '75 health benefits'
Women praise energy-boosting protein shake with '75 health benefits' Protein is a vital part of our diet, helping aid muscle development, repair, and boost overall wellbeing. Protein Works' Sune shake has been created exclusively for women to help them meet their daily protein needs. Sune is made for women by women (Image: Protein Works ) The realm of nutrition, particularly the understanding of macronutrients like protein, can often seem daunting - especially for women who have to contend with fluctuating hormones, changing nutrient needs and energy levels. However, Sune, a high-quality protein shake from Protein Works, has been designed specifically by women for women. It's seen as an ideal solution for health-conscious women looking to boost their nutritional and protein intake. Protein is a crucial part of many people's diets as it supports muscle growth, repair, and overall wellbeing. Incorporating a protein powder into your daily routine can be particularly beneficial for those with increased protein needs or who struggle to meet their daily requirements through food alone, reports the Liverpool Echo. READ MORE: I'm a beauty writer and found a way to get Medik8 £45 anti-ageing retinal for £4.50 READ MORE: Woman lost over six stone doing at-home workouts that only needed 'a wall' Given that the average woman needs approximately 0.75g of protein per kilogram of body weight daily, a 30g serving of Sune delivers a substantial 20g of plant-based protein, aiding in meeting those dietary goals. Plus Sune has been praised for its good flavour, which makes all the difference. The shake comes in two tantalising flavours: chocolate silk and salted caramel. They're available in 600g, 1.2kg, and 1.8kg sizes, with prices ranging from £29.99 to £87.99. And for a limited period, the brand is offering a 10% discount with the code PW10. Sune protein shake £29.99 Protein Works Shop here Product Description The protein shake claims over 75 approved health benefits, including hormone balance, enhanced cognitive function, increased energy levels and gut health While the protein addition is an important factor, the Sune shake also promotes hormone balance, a boost in cognitive function, energy levels, and improved digestion and gut health. It's also reported as a a suitable choice for menopausal women as well, reports the Mirror. Designed specifically to support women's health, the shake is also plant-based, gluten-free, and soy-free, enriched with superfoods, vitamins, and minerals. With over 75 approved health benefits, the shake is packed with powerhouse ingredients such as Maca, Siberian Ginseng, Vitamin B6, Iron, Magnesium, and probiotics. Making the shake is a breeze too; customers simply need to mix the powder into 300ml of cold water or milk and shake for about 10 seconds. This easy process makes it an ideal option for those on the move, whether between work commitments or everyday activities. Sune comes in Chocolate Silk and Salted Caramel flavours (Image: Protein Works ) Now, contrary to popular belief, protein isn't just for those gym buffs looking to bulk up, it's important for all as it forms one of the three primary macronutrients alongside carbohydrates and fats. But it's particularly important for women to get enough protein due to their unique nutritional needs; ensuring a sufficient daily protein intake is crucial for hormonal balance, menstrual health, immune system support, and gut health. In addition, adding that extra bit of protein into your diet can also keep hunger at bay, and help curb any mid-morning or mid-afternoon snacking. If Sune doesn't quite tickle your fancy, another protein powder designed specifically for women is Free Soul's Vegan Protein Blend, retailing at £19.99. Packed with a variety of superfoods, essential minerals like iron and calcium, vitamins such as B1, B3, B6 and B12, and 20g of protein per serving, it's an excellent choice to enhance your feminine health. Alternatively, Form's Superfood Protein Blend, priced at £23 on Amazon, is another vegan-friendly option. This protein shake boasts 30g of multi-source vegan protein, along with 'greens, fruits, and adaptogens like spirulina, maca, and acai for overall wellness and vitality'. While there aren't an abundance of reviews on Protein Works' website for their protein shake, one happy customer shared: "Have tried both flavours and they taste amazing. Definitely feeling the benefit, better mood and energy levels." The Sune protein shake has a 4.7 out of 5 star rating from 38,230 reviews on Trustpilot (Image: Protein Works ) Another added: "I love the taste of this product and I feel much better." Although Protein Works does boast a stellar Trustpilot rating of 4.7 out of 5 stars from over 38,000 reviews. One customer raved of the brand - which has a handful of protein powders alongside Sune: "The protein shakes are delicious and very easy to mix and the website is very easy to order from and delivery is fast, I highly recommend them." Another wrote: "Gorgeous flavours, competitive prices. Exactly what I wanted. Would definitely recommend. "Been with these guys since around 2014... I would say the company is great, the protein is high standard and my body shows progress," says another. Despite the flavours and overall results of the Protein Works shakes have been praised, one particular customer was left slightly disappointed by the texture of some. They said: "I've had a mostly good experience with Protein Works. Their shakes taste fantastic, and there's a great variety to choose from. Delivery has always been quick, and I've appreciated their helpful and friendly customer service when needed. Article continues below "The texture of some unflavoured products can be rough, but overall, the quality and selection are impressive." Others found the flavours to be a little too sweet. Sune is available on Protein Works.
North Wales Live
03-05-2025
- Health
- North Wales Live
Women have ‘better mood and energy levels' thanks to protein shake with perfect reviews
If you're a protein enthusiast, Sune - a premium protein shake designed exclusively for women by women - is currently offering a 10% discount with the code PW10. The shakes are available in 600g, 1.2kg and 1.8kg sizes, with prices ranging from £29.99 to £87.99. This plant-based shake is gluten and soy-free, enriched with superfoods, vitamins and minerals specifically tailored to support women's health. The protein shake claims over 75 approved health benefits, including hormone balance, enhanced cognitive function, increased energy levels and gut health. The shake contains ingredients such as Maca, Siberian Ginseng, Vitamin B6, Iron, Magnesium and probiotics, providing a comprehensive nutritional profile. Considering the average woman requires approximately 0.75g of protein per kilogram of bodyweight daily, a 30g serving of Sune delivers 20g of plant-based protein, aiding in meeting those targets. Available in two flavours - chocolate silk or salted caramel - the shake is easy to prepare, making it an ideal choice for those on the move during work or daily activities. Simply mix it with 300 ml of chilled water or milk, give it a 10-second shake, and it's ready to consume. Protein is commonly associated solely with fitness enthusiasts, but it's an essential component of everyone's diet, as one of the three macronutrients including carbohydrates and fats. Women, in particular, have distinct nutritional needs, and a sufficient daily intake of protein is critical for maintaining hormonal balance, supporting menstrual cycles, bolstering the immune system, and promoting gut health, reports Wales Online. Incorporating more protein into your meals can aid in prolonging satiety due to the body's increased metabolic effort to digest complex proteins, thus helping to suppress snacking urges throughout the day. At present, there's a solitary review on Protein Works for their protein shake, which states: "Have tried both flavours and they taste amazing. Definitely feeling the benefit, better mood and energy levels." If Sune doesn't quite tickle your fancy, you might want to look at Free Soul's Vegan Protein Blend, retailing at £19.99. Tailored for women, this protein powder combines superfoods with vital minerals such as iron and calcium, a suite of vitamins including B1, B3, B6, and B12, and delivers 20g of protein per serving, positioning it as an ideal supplement for female health. For another plant-based protein choice, consider Form's Superfood Protein Blend, which you can find on Amazon for £23. This shake is packed with 30g of multi-source vegan protein and is enriched with 'greens, fruits, and adaptogens like spirulina, maca, and acai for overall wellness and vitality'. Alternatively, explore the selection of protein shakes available directly from Protein Works on their website. Protein Works boasts a notable Trustpilot rating of 4.7 out of 5 stars, based on an impressive total of 38,230 reviews. A satisfied customer commented: "Gorgeous flavours, competitive prices. Exactly what I wanted. Would definitely recommend." "Been with these guys since around 2014... I would say the company is great, the protein is high standard and my body shows progress," another reviewer gives their endorsement. While there are no adverse remarks specifically about the Sune product, some users of other Protein Works offerings have suggested that the salted caramel flavour might be overly sweet for their taste. Another customer enthused: "I cannot praise this company enough. From the fantastic customer service, to the prompt same day dispatch and next day delivery. (On weekends might I add). To the array of products and sheer quality."
Yahoo
01-05-2025
- Health
- Yahoo
Metagenics® Launches HerWellness™ Line, Offering a Natural Approach to Hormone Balance for Every Life Stage
New Survey Findings Show Hormonal Health Continues to be Challenging for Women to Navigate, Despite Increased Category Attention ALISO VIEJO, Calif., May 1, 2025 /PRNewswire/ -- On a mission to break the stigma around discussing women's hormone changes, Metagenics® – the #1 doctor recommended professional supplement brand★ – reveals new survey findings showing hormonal balancing continues to come with limited understanding, despite increased interest in the topic. While most American women say they understand how hormone imbalances can affect their health, nearly 7 in 101 remain unsure where to start in proactively addressing any gaps. To provide a science-backed starting point, Metagenics introduces the HerWellness™ line – a clinically studied line designed to promote hormone balance naturally. Featuring four innovations and one established best-seller, the range provides support for every stage of a woman's hormone journey, from period relief to perimenopause and menopause. "Women's hormones are always in a dynamic state, and when they are in flux, it can be challenging to know where to turn," said Dr. Amy Shah, double board-certified M.D., nutrition specialist, and Metagenics brand expert. "There's been so much conversation lately around women's hormones, which is why I'm so pleased to be working with Metagenics, a brand that is trusted by over 50,000 healthcare providers, to introduce its new HerWellness line." Staying true to Metagenics' DNA of an integrative approach, the HerWellness line provides relief and whole-body support by treating the root cause of hormone imbalance, not just its symptoms – ultimately helping women get back to feeling like their best selves. About the HerWellness Line:Led by a female scientist, Metagenics developed a proprietary Healthy Hormones™ blend, featured in all new products. It combines scientifically proven botanicals, including saffron and green tea extract, with activated Vitamin B6 to promote hormone balance naturally. Additional hardworking ingredients include licorice extract to support gastrointestinal health, chromium picolinate to help enhance metabolic health and body composition while reducing cravings, and magnesium bisglycinate for added muscle function support. The adaptogen holy basil is also featured to help lower cortisol and support resilience. These ingredients work together to provide benefits such as mood improvement, better sleep quality, a calmer state of mind, and support in regulating estrogen metabolism. "Metagenics has a rich history of supporting women's health for more than 40 years, through science-backed and clinically proven natural supplements. Launching a range of products specifically designed to help women's hormonal health and balance at every age and stage is a natural step for Metagenics," said Sophie Rasmussen, Chief Marketing and Innovation Officer at Metagenics. Rasmussen continued, "We believe our aim is to empower women who want to be proactive about their health, and help them live a happier, healthier life." She concluded, "Our HerWellness range is rooted in our history of functional medicine and scientific legacy. It is formulated with the highest quality ingredients that are clinically researched and rigorously tested." The line includes: New HerWellness Naturally Balanced provides multi-symptom relief for five of the most common hormonal symptoms: bloating, poor sleep quality, mood swings, food cravings, and metabolism issues. With ingredients backed by 16 clinical studies, women experienced less bloating in two weeks2, a calmer state of mind in four weeks3, and reduced cravings in eight weeks4. New HerWellness Recharge Overnight enhances the body's natural ability to rejuvenate and support deep restorative sleep and muscle relaxation so women can wake up refreshed, with greater mental focus and improved clarity. Formulated with highly absorbable magnesium bisglycinate and the Ayurvedic adaptogen holy basil, it helps support cell rejuvenation. New HerWellness Rapid Stress Relief helps promote emotional regulation as part of a non-drowsy formulation. Available in a soft-chew format, women experienced alleviated irritability and a sense of calm within one hour of taking5. New HerWellness Rapid Period Relief is a fast-acting solution that's naturally derived and drug-free. Formulated with plant-based, pain-relieving Turmeric and Boswellia actives, it helps women stay energized and provides effective relief for period-related discomfort. HerWellness Estrovera – an established best-seller within the Metagenics portfolio – helps relieve common discomforts associated with perimenopause and menopause, like hot flashes and night sweats. It features ERr 731®, a plant-based ingredient clinically proven to relieve 12 of the most common symptoms of perimenopause and menopause by up to 83% in four weeks or less6. Additional Survey Findings: Metagenics uncovered key insights7 into how women are navigating hormonal imbalance and where they're turning for guidance: Feeling Uncertain: 73% of women feel uninformed or unsupported on perimenopause and menopause, with 40% particularly uncertain about perimenopause. Jumping on Social Trends: Nearly 2 in 3 women have tried at least one social media trend to address hormone-related symptoms, and yet over half didn't notice a difference or found the trend they tried to be ineffective. Turning to Trusted Sources: When it comes to learning about how to balance their hormones, women turn to their doctors most (83%), followed by friends and family (62%) for information they deem trustworthy. Availability and More Information:Just in time for Women's Health Month, the HerWellness line is now available for purchase at Today through June 30th, shoppers can save $10 on HerWellness Naturally Balanced with the one-time code 10OFFHWNB† and $5 off HerWellness Recharge Overnight with the one-time code 5OFFHWRO†† (both with free shipping). About Metagenics:With a heritage of breakthrough science, innovative products, unsurpassed quality, practitioner education, and dedicated partnerships, Metagenics has become one of the most trusted health and wellness brands worldwide. For over 40 years, Metagenics has delivered high-quality, science-based nutritional supplements, medical foods, and lifestyle programs to support healthcare practitioners in their efforts to help patients achieve their health and wellness goals. With a focus on global impact, groundbreaking research, and sustainable innovation through B Corp certification, Metagenics aims to make personalized health solutions accessible to all. For more information, visit and follow the brand on Instagram, Facebook, and LinkedIn. ★ Based on 2024 study data from independent US survey showing which professional supplement brands are most recommended or sold by healthcare professionals. Professional-grade supplements are those typically sold through HCPs.1 This study of 1,000 American women aged 30 to 55 was commissioned by Metagenics and conducted by Talker Research. The study took place between Mar. 10 and Mar. 14, 2025.2 Based on a clinical study with gastrointestinal dyspepsia patients3 Based on a clinical study with healthy adults self-reporting low mood4 Based on a clinical study with adults with atypical depression5 Based on a clinical study with subjects with moderate levels of stress6 Survey conducted online by Metagenics March 2023 with 424 women currently or previously taking Estrovera7 This study of 1,000 American women aged 30 to 55 was commissioned by Metagenics and conducted by Talker Research. The study took place between Mar. 10 and Mar. 14, 2025. †10OFFHWNB is a one-time use code with a maximum discount of $10 off the purchase of HerWellness Naturally Balanced that can be used on a phone-in or online order from Offer valid May 1, 2025, 12:00 AM PT through June 30, 2025, 11:59 PM PT; cannot combine with any other offers. †† 5OFFHWRO is a one-time use code with a maximum discount of $5 off the purchase of HerWellness Recharge Overnight that can be used on a phone-in or online order from Offer valid May 1, 2025, 12:00 AM PT through June 30, 2025, 11:59 PM PT; cannot combine with any other offers. Free shipping on any purchase containing HerWellness Naturally Balanced, HerWellness Recharge Overnight, HerWellness Estrovera, HerWellness Rapid Stress Relief or HerWellness Rapid Period Relief from valid through June 30, 2025. No code required. View original content to download multimedia: SOURCE Metagenics, Inc. Sign in to access your portfolio
