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Otago Daily Times
6 days ago
- Sport
- Otago Daily Times
Henderson off to fight for NZ
Otago boxer Morgan Henderson will fly the flag for the province at the world championships in the UK next month. PHOTO: PETER MCINTOSH Morgan Henderson is off to fight for New Zealand at the world championships. It could be her golden ticket to the Commonwealth Games in Glasgow next year. It is not a qualifying event next month. However, a good performance will lift her standing and give her confidence going into the trials in early December. Firstly, the 27-year-old needs to lay off the two-minute noodles and stop dabbling in rugby. Neither is that easy for the New Zealand light-middleweight champion. The former Otago Spirit loose forward misses rugby, and played a club game for the Waitaki Wahine this season. Her coach, Ryan Henry, was not impressed when, in Henderson's words, "I froze up and I couldn't throw a punch for ages". She had bursitis, so no more rugby for her. As for the two-minute noodles, well, they are just so convenient and they made up the lion's share of what she ate when she was at the Golden Gloves in Australia last month. She won, by the way. But from now on, she plans to go with tuna and salmon to fuel her brutal training regime. She trains for six to seven hours, six days a week. The weight has fallen off, but she still possesses scary power. And that power, combined with her solid technique, has punched her ticket to Liverpool, where she will compete alongside six other New Zealanders at the world championships. The Kiwi boxers head to Glasgow later this month for a training camp before the championships. Henderson is looking forward to the step up in class and should be well-equipped at the next level, Henry said. "She's run through pretty much everyone in New Zealand, in the weight [category] below and the weight above," he said. "So she's reached a level where she needs to go overseas to get [stronger opponents]." Henderson has a record of 16 wins and one loss. The loss came when she stepped up a weight class and fought an opponent who had a 10kg advantage. Her big goal remains the Commonwealth Games. But her drive comes from the people around her. "Everyone has put so much into helping me at the gym, so just being able to pay them back and represent them well," she said.


Otago Daily Times
6 days ago
- Sport
- Otago Daily Times
Henderson keen to step up in class
Otago boxer Morgan Henderson will fly the flag for the province at the world championships in the UK next month. PHOTO: PETER MCINTOSH Morgan Henderson is off to fight for New Zealand at the world championships. It could be her golden ticket to the Commonwealth Games in Glasgow next year. It is not a qualifying event next month. However, a good performance will lift her standing and give her confidence going into the trials in early December. Firstly, the 27-year-old needs to lay off the two-minute noodles and stop dabbling in rugby. Neither is that easy for the New Zealand light-middleweight champion. The former Otago Spirit loose forward misses rugby, and played a club game for the Waitaki Wahine this season. Her coach, Ryan Henry, was not impressed when, in Henderson's words, "I froze up and I couldn't throw a punch for ages". She had bursitis, so no more rugby for her. As for the two-minute noodles, well, they are just so convenient and they made up the lion's share of what she ate when she was at the Golden Gloves in Australia last month. She won, by the way. But from now on, she plans to go with tuna and salmon to fuel her brutal training regime. She trains for six to seven hours, six days a week. The weight has fallen off, but she still possesses scary power. And that power, combined with her solid technique, has punched her ticket to Liverpool, where she will compete alongside six other New Zealanders at the world championships. The Kiwi boxers head to Glasgow later this month for a training camp before the championships. Henderson is looking forward to the step up in class and should be well-equipped at the next level, Henry said. "She's run through pretty much everyone in New Zealand, in the weight [category] below and the weight above," he said. "So she's reached a level where she needs to go overseas to get [stronger opponents]." Henderson has a record of 16 wins and one loss. The loss came when she stepped up a weight class and fought an opponent who had a 10kg advantage. Her big goal remains the Commonwealth Games. But her drive comes from the people around her. "Everyone has put so much into helping me at the gym, so just being able to pay them back and represent them well," she said.