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‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist
‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist

The Age

time03-08-2025

  • Lifestyle
  • The Age

‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist

As a busy working parent, nutritionist and cookbook writer, Sarah Pound knows the challenge of getting delicious, healthy meals on the table. That's why chicken is often her culinary superhero. Inexpensive, versatile and familiar, it's the star ingredient in many of the recipes in her latest cookbook, Family Meals, a follow-up to Wholesome by Sarah. 'Chicken thighs are my favourite cut,' she says. 'They're affordable, but a lot more forgiving than breast. So, you can dice them and throw them into a one-pot wonder, and you can cook them on their own in the oven, air fryer, or frying pan.' While Pound loves cooking from scratch, she knows that life often gets in the way. That's when she turns to convenient shortcuts such as good-quality pre-crumbed chicken or even a 'bachelor's handbag' (a ready-to-eat roast chicken). 'It's all about finding a balance that works for your family,' she says. Here are three of her favourite chicken dishes from Family Meals, including her clever one-pot take on the viral dish, marry me chicken.

‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist
‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist

Sydney Morning Herald

time03-08-2025

  • Lifestyle
  • Sydney Morning Herald

‘Wow, that's delicious': The viral dish nutritionist Sarah Pound can't resist

As a busy working parent, nutritionist and cookbook writer, Sarah Pound knows the challenge of getting delicious, healthy meals on the table. That's why chicken is often her culinary superhero. Inexpensive, versatile and familiar, it's the star ingredient in many of the recipes in her latest cookbook, Family Meals, a follow-up to Wholesome by Sarah. 'Chicken thighs are my favourite cut,' she says. 'They're affordable, but a lot more forgiving than breast. So, you can dice them and throw them into a one-pot wonder, and you can cook them on their own in the oven, air fryer, or frying pan.' While Pound loves cooking from scratch, she knows that life often gets in the way. That's when she turns to convenient shortcuts such as good-quality pre-crumbed chicken or even a 'bachelor's handbag' (a ready-to-eat roast chicken). 'It's all about finding a balance that works for your family,' she says. Here are three of her favourite chicken dishes from Family Meals, including her clever one-pot take on the viral dish, marry me chicken.

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