Latest news with #WillCole
Yahoo
31-05-2025
- Business
- Yahoo
Senator Cynthia Lummis' son-in-law is not a fan of Ripple
Senator Cynthia Lummis' son-in-law is not a fan of Ripple originally appeared on TheStreet. Brad Garlinghouse, the billionaire CEO of the blockchain and payments firm Ripple, recently decried Sen. Cynthia Lummis (R-WY) cancelling a meeting with him. As previously reported, Garlinghouse claimed on May 19 that Sen. Lummis — who chairs the Digital Assets Subcommittee — cancelled a meeting with him, which she won't reschedule. Even though President Donald Trump has included XRP among the cryptocurrencies that will make up the U.S. digital assets stockpile, Sen. Lummis is a Bitcoin maximalist. In fact, the BITCOIN Act introduced by Lummis aims to legislate Trump's executive order to establish a strategic Bitcoin reserve. However, it seems there is more to the senator reportedly cancelling the meeting than meets the eye. Sen. Lummis's son-in-law, Will Cole, is also a Bitcoin maximalist like her. Not only that, he frequently criticizes Ripple, underlined a popular crypto account on X called The user pointed out to Garlinghouse that Cole has been sharing Catholic Bitcoin CEO Pierre Rochard's posts criticizing Ripple for the company's alleged anti-Bitcoin and pro-CBDC stances. Garlinghouse responded to the post, saying it was "enlightening" to know that Cole is related to Sen. Lummis. "I really have to wonder if this was Sen. Lummis or someone on her staff making this decision," he added. Crypto lawyer Bill Morgan also shared screenshots of Cole's posts from 2021 and 2022 criticizing Ripple and XRP for its alleged centralized model. Bitcoin vs. XRP discourse isn't new. While the former is the largest cryptocurrency, the latter is the fourth-largest cryptocurrency. While Ripple is criticized for its centralized leadership, Bitcoin is criticized for its adverse environmental impact. In 2023, a Canadian artist Benjamin Von Wong teamed up with Greenpeace USA to create an art installation called the "Skull of Satoshi" to raise awareness about Bitcoin's energy usage. Guess who else turned up to support the initiative? Ripple co-founder Chris Larsen. Though the Bitcoin community embraced the installation soon enough, the Ripple CEO recently made an effort to bridge the gap between different crypto communities by donating the installation to the community. BTC, XRP, and other crypto communities have "more in common than we think," Garlinghouse said. There is a political overture to the Bitcoin vs. XRP discourse as well. Ripple has made significant political donations to Trump — including the firm's chief legal officer Stuart Alderoty personally donating $300,000 in XRP to Trump's 2024 presidential campaign and Ripple Labs donating $5 million in XRP to his inaugural committee. Ripple, which had been battling a years-long securities violations case with the Securities and Exchange Commission (SEC), saw the regulator attempting to settle with it following Trump's election victory. But the Democratic presidential candidate Kamala Harris's campaign also found support at Ripple. Co-founder Chris Larsen donated $10 million worth of XRP to Harris during the campaign. It is, however, not uncommon for companies to make donations to both parties during election campaigns. Since Trump's inauguration, XRP has declined 25% in value to trade at $2.20 at press time, as per Kraken. Though Bitcoin's value has declined 4% since Trump's inauguration, his coming to power has only led to the king coin's surge. BTC first hit its record high of $109,241 on Jan. 20, ahead of his inauguration ceremony. It then recently hit another record high of $111,970.17 on May 22. As per Kraken, it was trading at $104,759.32 at press time. Senator Cynthia Lummis' son-in-law is not a fan of Ripple first appeared on TheStreet on May 30, 2025 This story was originally reported by TheStreet on May 30, 2025, where it first appeared. Sign in to access your portfolio
Yahoo
25-05-2025
- Health
- Yahoo
Doctors Reveal the Crucial Vitamin Combo You Need to Start Taking
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Some things just go better together — and that includes certain vitamins and minerals. Whether you want to get more from your supplements or plan a more balanced plate, pairing complementary vitamins and minerals is a win for your health. 'Certain nutrients work synergistically, meaning one helps the other absorb more efficiently in the body,' says Nicholas Church, M.D., a board-certified family medicine physician and founder of Somerset Medical. 'In my 24 years of practicing medicine, I've seen how simple adjustments — like combining the right nutrients — can lead to improved lab results and long-term health benefits.' Another potential perk? Saving on supplements, says Will Cole, I.F.M.C.P., D.N.M., D.C., a leading functional medicine expert and best-selling author. 'Understanding synergistic relationships allows you to maximize nutritional benefits while using fewer supplements,' says Cole. 'Rather than taking random supplements, this knowledge can help you support your wellbeing in a more intentional and effective way.' Ahead, experts share the dynamic duos that can give your health a boost. You may already associate vitamin D and calcium with healthy bones. Here's a lesser-known connection: Vitamin D in the gut. 'Without sufficient vitamin D, you might absorb only about 10 to 15% of the calcium you eat, compared to roughly 30 to 40% absorption with adequate vitamin D levels,' says Dr. Church. 'I recommend pairing calcium-rich foods or supplements with vitamin D, or ensuring you have enough vitamin D overall so that calcium is effectively absorbed into the body.'$20.99 at at at at at at Magnesium is essential for many metabolic processes, from regulating muscle and nerve function to blood sugar levels. Vitamin B6 provides essential support, helping to improve the absorption of magnesium in your intestines. 'Vitamin B6 helps more magnesium enter into your bloodstream,' explains Cole. 'What's more, magnesium plays a role in activating vitamin B6 into its useful form in the body. Whether patients are taking magnesium for muscle health or sleep, I often recommend taking it with a B6 source, so that each nutrient can boost the other's effectiveness.' As an added perk, shows that magnesium and vitamin B6 can help relieve stress when taken together. Iron is an important nutrient for healthy blood, and vitamin C plays a significant role in helping your body absorb it. You can call them a power couple: Research shows that pairing these nutrients in a meal together is more effective than eating them separately. This same synergistic effect applies if you're taking iron supplements. 'If you consume iron-rich foods or an iron supplement alongside a source of vitamin C — like a glass or orange juice — it helps convert iron into a form that's easier for your body to absorb,' explains Dr. Church. 'This pairing is especially beneficial to vegetarians or anyone looking to naturally improve their iron levels.' Vitamin A supports your vision, skin health, immune system and more — but it depends on zinc to do its job. Zinc deficiency of vitamin A, and because these deficiencies tend to occur at the same time, it's a smart move to combine these nutrients. 'I've seen firsthand that vitamin A, whether from foods like carrots or supplements, doesn't get processed as efficiently when people are low in zinc,' says Dr. Church. 'Ensuring you get enough zinc from zinc-rich foods, like beans or shellfish, when you're also eating vitamin A-rich foods helps these nutrients work together so vitamin A can be effectively absorbed and transported in the body.' Antioxidants are molecules that protect your cells from damage — and together, they're even more powerful. are a prime example of complementary antioxidants that make an excellent team. Selenium has the ability to help 'recycle' vitamin E in your body, bringing it back to its active form to fight even more free radicals. 'By getting both nutrients — for instance, eating selenium-rich Brazil nuts along with vitamin E-rich almonds or spinach — you enhance the antioxidant impact,' says Dr. Church. Talk about a triple threat: This fat-soluble vitamin trio works synergistically to support bone health, immune function and proper calcium utilization. Together, vitamin D, vitamin K, and vitamin A help ensure that your body functions at its best. 'Vitamin K2 helps direct calcium to bones rather than soft tissues when vitamin D increases calcium absorption, while vitamin A balances the immune-regulating properties of vitamin D,' says Dr. Cole. It's also important to remember that not all vitamins and minerals get along. Some nutrients actually counteract each other, which means spacing them out is a smarter approach. Some examples of vitamin combinations to avoid include: Iron and calcium Iron and zinc Calcium and magnesium Vitamin B12 and Vitamin C Copper and zinc Yes, certain nutrients can supercharge the healthy powers of other nutrients when you take them together. But ultimately, synergy is more than just pairing the right nutrients — timing, balance and individual needs matter, too. Always talk to your healthcare provider before adding potential supplements to your routine to make sure they're safe and effective for you. You Might Also Like 67 Best Gifts for Women That'll Make Her Smile The Best Pillows for Every Type of Sleeper
New York Post
02-05-2025
- Health
- New York Post
Do EMF-blocking products work? Separating helpful from hype
Nothing but 'net. Electromagnetic fields are all around us — power lines and household appliances produce extremely low frequency EMFs, whereas cell phones and Wi-Fi devices emit radiofrequency EMFs. The general consensus in the medical and scientific communities is that low-frequency EMFs do not pose a significant health risk, while research continues into the effects of radiofrequency EMF exposure. Advertisement 4 Research on the potential health effects of cell phone radiation is ongoing. Pixel-Shot – Growing concerns about the dangers of EMFs have fueled an onslaught of products designed to block radiation, from laptop pads, phone stickers and shielding paint to hooded ponchos and even silver fiber skivvies. In a market saturated with EMF-protection gadgets, knowing what actually works — and what's just shiny garbage — is harder than ever. Advertisement Functional medicine practitioner Will Cole, who advises Gwyneth Paltrow and other celebs, told The Post he takes a 'middle ground view' on EMF mitigation. He leaves his cell phone outside his bedroom when he sleeps, turns Wi-Fi off at night and connects his laptop at work to the internet via Ethernet, not Wi-Fi. He also sometimes keeps his phone in a faraday bag, designed to block radio signals such as Wi-Fi, Bluetooth and GPS. Cell phones cannot receive calls or texts in these pouches because the conductive material redistributes electromagnetic energy. 'There's enough research out there that I'm taking a more precautionary, conservative approach around it,' Cole said. 'I know more exposure isn't better. It's not helping me at all, so I want to limit it as much as possible.' Advertisement 4 Dr. Will Cole has advised Gwyneth Paltrow, Sophia Bush, Cameron Diaz and other celebrities. Dr. Will Cole Just this week, a review of 52 animal studies suggested a potential link between cell phone radiation exposure and increased risk of certain cancers in lab animals. The findings prompted scientists from the International Commission on the Biological Effects of Electromagnetic Fields (ICBE-EMF) to renew their call for governments to strengthen regulatory limits on wireless radiation. Advertisement 'Since animal testing results are used by public health agencies for predicting risks to human health, these findings are a significant warning that need to be used by governments to develop science-based limits to cell phone radiation that are protective of human health,' ICBE-EMF chair Ron Melnick told The Post. The FCC has established radiofrequency exposure limits for cell phones, Wi-Fi and cell towers, but some groups like ICBE-EMF argue these limits are outdated and insufficient to protect public health. In the meantime, the ICBE-EMF recommends keeping cell phones out of pants pockets, utilizing landlines with wired handsets, turning cell phones to airplane mode when not in use and opting for wired internet connections like Ethernet. 4 It's generally not recommended to sleep next to your phone. Microgen – Cole said everyone has to create their own healthy boundaries with technology. He likened individual tolerances for stressors to 'buckets' that can be big or small. 'A lot of people's buckets are at the brink of the tipping point, and that's when health problems ensue,' Cole explained. Some people report experiencing headaches, fatigue, dizziness, sleep disturbances and troubles concentrating due to electromagnetic hypersensitivity (EHS), which is not widely recognized as a medical diagnosis but is gaining more awareness. Advertisement 'If somebody has a smaller bucket, they may have to do more EMF mitigation. They may have to look at things like mold. They may have to look at things like their food a little bit more specifically,' Cole said. 'But some people can smoke and drink and live a long, healthy life — those are the big bucket people.' 4 Faraday bags (seen here) are designed to block radio signals such as Wi-Fi, Bluetooth and GPS thanks to their conductive material. Amazon A nervous Nelly may take drastic measures to reduce their EMF exposure. Michael McKean's whip-smart but troubled lawyer character on 'Better Call Saul' wrapped himself in a space blanket and avoided the outside world. Advertisement A chiropractor who goes by 'DoctorEMF' trained an Aussie blue heeler to pick up on his sensitivities, and a holistic health specialist at a recent biohackers conference copped to 'sleeping on an anti-aging mattress in an EMF-remediated building.' Cole said he doesn't typically recommend buying devices to lessen EMF exposure, instead, he works with patients to make 'practical, measurable, realistic changes.' He noted that 'there's not a lot of compelling research' supporting EMF-blocking devices, though he has found the faraday technology effective. Advertisement What's important is not going overboard and creating an 'EMF bubble.' 'Having stress and anxiety around EMF isn't good for your health,' he said. 'We want to be proactive, but not overly reactionary.'
New York Post
01-05-2025
- Health
- New York Post
NAD+ supplements are beloved by biohackers, celebs — do they work?
You know about DNA, but you may not have heard of NAD. You wouldn't be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and increase disease resilience. 6 NAD+, the active form of NAD, is being studied for its potential to slow aging, boost brain health and increase disease resilience. New Africa – 'It's not new, but the research around the longevity, health span of it has really exploded,' functional medicine practitioner Will Cole, who advises Gwyneth Paltrow and other celebs, told The Post about NAD. 'I think that's why you're hearing more and more of it.' Because levels naturally decline with age, NAD+ tests, supplements and infusions have become big business. Here's the 411 on NAD as it sweeps Hollywood, finding fans in Jennifer Aniston and Hailey Bieber. What's NAD? NAD is a coenzyme, which means that it helps other enzymes function. 'It is vital for activating enzymes called sirtuins and PARPs — classes of enzymes involved in DNA repair, longevity and inflammation,' Daniel Puleston, an assistant professor of oncological sciences at the Icahn School of Medicine at Mount Sinai, told The Post. 'For these reasons, NAD plays a fundamental role in humans and all other living organisms.' 6 NAD is critical for energy production, DNA repair and cell survival. You wouldn't be alive without it. thatinchan – It's essential for the production of cellular energy in the form of ATP. Longevity biomarker scientist Jin-Xiong She likens ATP to cellular gasoline. ATP is primarily produced in mitochondria, the 'powerhouses' of cells. 'If you don't have enough NAD, your mitochondria don't function efficiently,' She told the audience at a recent biohackers conference. 'You don't produce enough ATP, but you produce more free radicals that can damage your DNA, damage your cell membrane — and that's one of the major causes of disease.' Where do we get NAD? 'Our two big sources of NAD are tryptophan, a protein product we can find in foods like red meat, dairy, poultry, nuts and beans, and some B vitamins,' Dr. Ayodele Oyeyemi, a Northwell Health geriatrician, told The Post. 'We also recycle it in our bodies.' 6 Turkey is a good source of tryptophan, which the body can convert into niacin, a precursor for NAD. Alamy Supplements are another route. You can take NAD+, but the tablets are poorly absorbed by the body. Instead, the focus is on precursors like NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside), which convert into NAD+ in the body. NMN is produced from nicotinamide, a form of vitamin B 3 . NMN can be found in small amounts in broccoli, edamame, avocados and cabbage. NR is also a form of B 3 — it can be in milk, fermented beverages and yeast-containing foods. 6 NMN, an NAD+ precursor, can be found in small amounts in broccoli, edamame, avocados and cabbage. bukhta79 – 'Oral supplementation of NAD precursors in humans, such as with nicotinamide riboside and nicotinamide mononucleotide, has shown to be safe over shorter periods (months) and successfully raise blood NAD levels,' Puleston said. 'However, results have been mixed, with many studies reporting no benefit for NAD treatment in areas such as metabolic performance, while others have reported modest improvements in muscle performance.' How can we tell if we're low on NAD+? Research suggests that NAD+ levels can significantly decrease with age, but this process isn't well understood. Naturopathic doctor Sogol Ash said fatigue, neurological decline and brain fog are key symptoms of deficiency. 'We get an increase in that oxidative stress, those ugly cells, immune dysfunction, inflammaging — that's like chronic low-grade inflammation that leads to disease,' Ash said at the biohackers conference. Ash and other longevity enthusiasts recommend testing to figure out your NAD+ levels and experimenting with supplementation to improve those numbers. Jin-Xiong She, for one, sells a $198 finger-prick test designed to 'reveal your deficiency and provide actionable data to effectively enhance your NAD levels.' 6 NAD+ IVs have become very popular, especially among celebrities. Seventyfour – Before you get out your credit card, Puleston and Oyeyemi cautioned that at-home NAD+ testing kits aren't worth your time or money. Puleston pointed out that there's no universal consensus on what constitutes 'high,' 'adequate' or 'low' NAD+ levels. 'And although levels decline in some tissues when comparing young versus old, we don't quite yet understand if those decreases are meaningful or have a consequential impact on health,' he said. How can we boost NAD+ levels? Besides capsules, there are also NAD+ IVs, injections, nasal sprays and topical creams, but the research is limited there too. 'IV administration of NR and NMN has been shown to safely increase NAD levels in blood,' Puleston said. 'There is a lack of trials assessing the capacity of IV NAD therapy to positively impact overall health, but a small study did report improvements in cognition and neurological function.' 6 Hailey Bieber at the 3rd Annual Academy Museum Gala on Dec. 3, 2023. The Hollywood Reporter via Getty Images Aniston, 56, and Bieber, 28, have endorsed NAD+ IV therapy, with Bieber declaring that she's going to 'NAD for the rest of my life, and I'm never gonna age.' Ash — an adviser for Niagen Bioscience, which sells NAD+ products — is also a fan. She takes 1,000 milligrams of NR in the morning and does IV therapy with 1,000 mg of NR twice a month. 'NAD isn't something that just builds up and stays in your body. You're constantly using it. You're constantly turning over mitochondria,' Ash said. 'You're constantly using energy, so you have to keep taking NR.' Cole, the functional medicine practitioner, prefers oral supplementation to IVs. When he consistently consumes an NAD precursor, he 'definitely can notice a difference in increased energy.' Still, he suggests supporting NAD+ levels through weight training, better nutrition and inflammation reduction. 'There's not going to be one magic pill where it's like, 'This is it. This is the holy grail of supplements,' and it's going to solve all your woes,' he said.
Buzz Feed
24-04-2025
- Health
- Buzz Feed
Gwyneth Paltrow Said She Became "Obsessed" With "Healthy" Eating, So Let's Talk About It
Warning: Discussion of restrictive eating. Gwyneth Paltrow shared her changing attitudes towards her diet after facing huge backlash in previous years. If you cast your mind back to 2023, Gwyneth went viral for her appearance on The Art of Being Well podcast with Dr. Will Cole. She said that her typical diet will consist of coffee, bone broth for lunch, and then an early paleo dinner. Paleo is often dubbed the caveman diet and tries to re-create what humans ate during the Paleolithic era, although there's considerable debate as to what exactly that entails. According to UC Davis Health, paleo has the potential for health risks including heart disease, osteoporosis, rickets, and bone fractures. Her words proved extremely controversial, with one dietician telling BuzzFeed that it "screams disordered eating." In response to the criticism, Gwyneth said, "This was a transparent look at a conversation between me and my doctor. It's not meant to be advice for anybody else. It's really just what has worked for me." It's worth noting that Will Cole is not a medical doctor. Well, in a new episode of The goop Podcast, Gwyneth said that it was her father's throat cancer diagnosis when she was 26 that fundamentally altered how she saw food. Surgery and radiation meant that he had a "very difficult time eating," and she explained, "It was at that time that I started wondering, through trying to see if there was anything we could do to help my father, if there was any kind of intersection between wellness and food." She then started "to research environmental toxins" and "tried to convince him to stop putting sugar in his coffee in the morning" and "to make him go gluten-free, which was a hilarious endeavor." The actor continued, "I got met with comments like, 'I'd rather be dead.'" "So no, I did not convert him to eat a more healthy diet in hopes that it would translate into longevity. But through the process, I did start to kind of experiment on myself," she added, calling herself a "guinea pig" before talking about "detoxes," "heavy metals," and "inflammation." The Goop founder further said that she has "genetic mutations" that affect her detoxing, continuing, "When I tried to eliminate [certain] things, my vitality spiked, my energy levels, clarity, et cetera. So that's what I was trying to bring into the life of my father as he was healing, to no avail." Cooking food for her father further spawned her interest in certain food, and she noted, "I went into hardcore macrobiotics for a certain time, that was an interesting chapter where I got kind of obsessed with eating very, very healthily. I think I was really trying to heal my dad by proxy and he just didn't really want anything to do with it...I might have gotten a little didactic about it, but I think I just felt so good." "I was sort of intoxicated by that idea and I still feel that way to this day. I mean, things have gotten a little more complicated with me and longer-term inflammation and health stuff," Gwyneth added. "But it's the reason Brad [Falchuk] and I became paleo a few years ago now, although I'm a little sick of it, if I'm honest, and getting back into eating some sourdough bread and some cheese. There, I said it. A little pasta after being strict with it for so long."
