Latest news with #Youn
USA Today
22-05-2025
- Sport
- USA Today
Falcons to turn up the heat on Pro Bowl kicker Younghoe Koo this season
Falcons to turn up the heat on Pro Bowl kicker Younghoe Koo this season Youn The Atlanta Falcons fell apart over the second half of the 2024 season, and it wasn't solely due to quarterback Kirk Cousins' decline in play. There were other factors, including missed kicks, poor clock management and defensive lapses that caused the team to finish 8-9 after a 6-3 start. Falcons kicker Younghoe Koo had his worst year since joining the team in 2019. The former Pro Bowler converted just 73.5 percent of his field goal attempts last season and suffered a hip injury which caused him to miss the final three games. Koo's injury may have factored into his drop in accuracy, but he still converted on all 26 of his extra points attempts and recorded a career-long 58-yard field goal. While it's fair to assume the 30-year-old will bounce back in 2025, the Falcons aren't going to hand Koo the starting job this season. The team signed German-born kicker Lenny Krieg -- a converted soccer player who impressed at the scouting combine -- to a three-year deal back in March. On Wednesday, Falcons special teams coach Marquice Williams was asked about the kicker situation going into 2025. As reported by ESPN's Marc Raimondi, the team will have Koo compete with Krieg for the starting kicker job this season. Krieg obviously lacks experience in the NFL and will be a heavy underdog in the kicking competition. However, Koo took veteran Matt Bryant's job midway through the 2019 season, so we've seen this type of thing happen before. Back then, Koo was a relatively unproven 25-year-old out of Georgia Southern. He converted on at least 86.5 percent of his field goal attempts during his first four seasons in Atlanta and never missed more than five kicks in a single year prior to 2024. We'll have to wait and see how No. 7 bounces back after a full offseason to recover from his hip injury. Around Falcons Wire
Korea Herald
29-04-2025
- Entertainment
- Korea Herald
Interview: The dance, the company are 'truly one of a kind,' says BNE dancer Youn Sou-jung
First Asian dancer to join company, Youn to perform in 'Afanador' at GS Arts Center When Youn Sou-jung first stepped into the audition room for the Ballet Nacional de Espana, artistic director Ruben Olmo knew immediately that she was special. 'I fell in love. She has her own magnificent style. She's one of the proud dancers of our company,' said Olmo during Monday's press conference for "Afanador." And for Youn, it was her dream come true, now a member of the corps de ballet, who started dancing at the age of three. "Since I was young, it was my dream to join BNE. I used to watch their performances and think, 'I have to be part of that one day,'' said Youn in a separate interview with The Korea Herald following the press event. 'But I never believed it would happen. This is a company with a story, and here, dancers can fully dedicate themselves to dance.' Born in South Korea in 1994 and raised in Spain from the age of seven months, Youn became the first Asian dancer to join the Ballet Nacional de Espana in 2019. The company is celebrated for its preservation and reinterpretation of traditional Spanish dance, and Youn remains one of only two non-Spanish dancers in the ensemble. Now in her sixth year with the company, Youn sees her relationship with dance stretching back a lifetime, and she sees no separation between the two. She first encountered flamenco and other forms of Spanish dance in after-school classes. It wasn't long before she knew she wanted to pursue it professionally. 'It's my life. It's who I am. Dance has always been with me. I never questioned it. And from the beginning, it wasn't just about wanting to be a dancer -- it was about wanting to dance Spanish dance specifically.' At the BNE, dancers are expected to master a wide range of traditional forms, from flamenco to escuela bolera, a Spanish dance style that originated as a fusion of popular Spanish dances, ballet and other influences. 'What attracts me most is that you're always learning. Expressing emotions through movement -- it relieves stress. I love how my whole body is involved, from stamping feet to rhythmic phrasing. It's cathartic and exhilarating.' Youn takes pride in representing a company she calls 'truly one of a kind.' 'We are the only national dance company in the world dedicated to traditional Spanish dance of all kinds. That's our biggest strength,' she said. 'Wherever we perform, the response is incredible. The rhythm, the passion -- people really connect with it. Our works elevate traditional dance into something refined and artistic.' Youn is currently in Seoul to perform "Afanador" with the company on Wednesday and Thursday. She described it as 'unlike anything the company has done before -- from the stage design to the lighting, costumes and movement.' 'I'm truly delighted to be performing in Korea with the company,' Youn said. 'Korean audiences are familiar with traditional flamenco, but this production offers something new -- a fresh perspective, a different flavor. I hope it becomes a memorable experience for everyone.'
Korea Herald
29-04-2025
- Entertainment
- Korea Herald
The dance, the company are 'truly one of a kind,' says BNE dancer Youn Sou-jung
First Asian dancer to join company, Youn to perform in 'Afanador' at GS Arts Center When Youn Sou-jung first stepped into the audition room for the Ballet Nacional de Espana, artistic director Ruben Olmo knew immediately that she was special. 'I fell in love. She has her own magnificent style. She's one of the proud dancers of our company,' said Olmo during Monday's press conference for "Afanador." And for Youn, it was her dream come true, now a member of the corps de ballet, who started dancing at the age of three. "Since I was young, it was my dream to join BNE. I used to watch their performances and think, 'I have to be part of that one day,'' said Youn in a separate interview with The Korea Herald following the press event. 'But I never believed it would happen. This is a company with a story, and here, dancers can fully dedicate themselves to dance.' Born in South Korea in 1994 and raised in Spain from the age of seven months, Youn became the first Asian dancer to join the Ballet Nacional de Espana in 2019. The company is celebrated for its preservation and reinterpretation of traditional Spanish dance, and Youn remains one of only two non-Spanish dancers in the ensemble. Now in her sixth year with the company, Youn sees her relationship with dance stretching back a lifetime, and she sees no separation between the two. She first encountered flamenco and other forms of Spanish dance in after-school classes. It wasn't long before she knew she wanted to pursue it professionally. 'It's my life. It's who I am. Dance has always been with me. I never questioned it. And from the beginning, it wasn't just about wanting to be a dancer -- it was about wanting to dance Spanish dance specifically.' At the BNE, dancers are expected to master a wide range of traditional forms, from flamenco to escuela bolera, a Spanish dance style that originated as a fusion of popular Spanish dances, ballet and other influences. 'What attracts me most is that you're always learning. Expressing emotions through movement -- it relieves stress. I love how my whole body is involved, from stamping feet to rhythmic phrasing. It's cathartic and exhilarating.' Youn takes pride in representing a company she calls 'truly one of a kind.' 'We are the only national dance company in the world dedicated to traditional Spanish dance of all kinds. That's our biggest strength,' she said. 'Wherever we perform, the response is incredible. The rhythm, the passion -- people really connect with it. Our works elevate traditional dance into something refined and artistic.' Youn is currently in Seoul to perform "Afanador" with the company on Wednesday and Thursday. She described it as 'unlike anything the company has done before -- from the stage design to the lighting, costumes and movement.' 'I'm truly delighted to be performing in Korea with the company,' Youn said. 'Korean audiences are familiar with traditional flamenco, but this production offers something new -- a fresh perspective, a different flavor. I hope it becomes a memorable experience for everyone.'
Daily Mirror
26-04-2025
- Health
- Daily Mirror
Make these six changes to your diet now to live '13 years longer'
Even making these changes in your 80s could help extend your life, a study said. Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and removing certain foods from your meals could help you live an extra 13 years. We are all well aware of the impact diet has on our health. But a study has found that what we eat could significantly boost longevity. Speaking in a video uploaded to social media platform TikTok, plastic surgeon and anti-ageing expert Dr Anthony Youn, discussed the results of a scientific study from 2022. The study, which was published in PLOS Medicine, examined the effect of specific foods on life expectancy. Speaking to his 8.5 million followers, Dr Youn said: 'This is how you can live up to 13 years longer. A new study found that this can be done by making simple dietary changes and here are the top six.' In reverse order, he discussed the six best, and worst, foods for a long life. 'Number six is to eat more fish, which contains healthy omega-3 fats,' he said. 'Number five is to drink less sugar-sweetened beverages like soda pop. Number four is to eat more nuts and seeds, which are healthy sources of fat and proteins. 'Number three is to eat less red meat and processed meat, like bacon and sausage. Number two is to eat more legumes like beans, peas and lentils. 'These are great sources of plant-based protein and fibre.' The most effective change found by the study authors was to make a simple swap. Dr Youn added: 'The number one change that could potentially add years to your life is to eat more whole grains like buckwheat, oatmeal, and brown rice. This is instead of refined grains like white rice and white pasta.' Study authors acknowledged that making these changes from a typical Western diet to the 'optimal diet' mentioned above would have a bigger impact on men compared to women. Altering your diet in this way at the age of 20 could extend your life expectancy by 10.7 years if you're a woman and 13 years if you're a man. Incorporating these changes when you reach the age of 60 was still significant, adding on eight years for women and 8.8 for men. Study authors said: 'A sustained change from a typical Western diet to the optimal diet from age 20 years would increase life expectancy by more than a decade for women from the United States and men. 'The largest gains would be made by eating more legumes, whole grains, and nuts, and less red meat and processed meat. Changing from a typical diet to the optimised diet at age 60 years would increase life expectancy by 8.0 years for women and 8.8 years for men, and 80-year-olds would gain 3.4 years.' The food changes listed here are similar to the components of a Mediterranean diet, which is often considered the healthiest diet in the world. This focuses on plant-based foods, whole foods and healthy fats, while minimising processed foods and red meat intake.
Daily Record
22-04-2025
- Health
- Daily Record
Five ‘shocking' facts about menopause that you probably didn't know
Menopause is a normal and healthy part of many of our lives - but there are things you may not know about it. Over half the population will go through menopause as they age. But even in 2025, the subject can feel taboo. A doctor has shed some light on this often mysterious biological process that may surprise you. Menopause is the permanent cessation of menstruation, marking the end of a woman's reproductive years, explains the NHS. It typically occurs between ages 45 and 55, but can happen earlier. Menopause is diagnosed after 12 consecutive months of no periods. The time period leading up to the menopause, that includes symptoms like hot flashes and irregular periods, is called perimenopause. And a social media doctor has shared some 'shocking' facts about the menopause that many of us may not know. Dr Youn boasts over 8.5million followers on TikTok, where he often shares health advice. He recently shared a video on his TikTok profile discussing some surprising facts about the menopause. Dr Youn said: "I bet you don't know these five shocking facts about the menopause." Menopause can cause a 'frozen shoulder' The doctor said: "Menopause can cause you to have a frozen shoulder". A 'frozen shoulder' is characterised by pain and stiffness in the shoulder, and is common for women of menopausal and perimenopausal age. The Menopause Specialists' website explains that while there's no definitive link between menopause and frozen shoulder, hormonal changes during this period could potentially increase the risk or exacerbate symptoms. Menopause can cause trouble sleeping Trouble sleeping is a very common symptom during menopause, affecting many women, according to the Sleep Foundation. The decline in oestrogen levels during menopause can lead to a variety of symptoms, including hot flashes and night sweats, which can disrupt sleep. Additionally, hormonal changes can contribute to anxiety and depression, further impacting sleep quality. Menopause can cause higher cholesterol The next surprising fact the expert shared about menopause is that it can cause higher cholesterol levels. The British Heart Foundation indeed explains that during and after menopause, women often experience a rise in cholesterol levels, particularly LDL (bad) cholesterol, and a decrease in HDL (good) cholesterol. This is primarily due to the decline in oestrogen, which plays a role in regulating cholesterol. This increase in cholesterol can increase the risk of heart disease and stroke. The most common treatment for menopause is anti-depressants Menopause is known to seriously affect mood and mental health. Dr Youn said: "The most common medication for peri and post-menopausal women is not hormone replacement therapy [HRT]. It's anti-depressants." Website Balance Menopause explains that antidepressants are often prescribed for menopause-related symptoms, especially when patients don't have a diagnosis of clinical depression. However, HRT is generally more widely-associated with treatment for menopause symptoms. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'.
