Latest news with #Yumna
Daily Mirror
15 hours ago
- Health
- Daily Mirror
Tuna mayo tastes even better when using one simple ingredient instead
Tuna mayo is a really popular sandwich filling, but it can feel quite heavy. A cook has shared a simple recipe to lighten up tuna salad while making it even tastier Love tuna mayo but not the calories it comes with? Fear not, as Feel Good Foodie founder Yumna Jawad has shared a nifty trick to keep your favourite filler both light and zesty. Yumna explained: "I use Greek yoghurt rather than mayonnaise to make this wonderfully creamy. Greek yoghurt is also a great source of protein and probiotics." Greek yoghurt's thick consistency mimics mayonnaise's luxurious creaminess minus the extra grease and calories, offering a tastier and healthier alternative to the classic sandwich or jacket potato topping. While mayonnaise can often leave the flavour of tuna lost under its richness, Greek yoghurt enhances the dish with a subtle tangy twist that complements the fish beautifully. Besides yielding a perfect balance in taste, Greek yoghurt ups the health factor with more protein, fewer calories, and a substantial reduction in unhealthy fats, creating a dish that is satisfyingly nutritious. Yumna added: "This healthy tuna salad is full of flavour, light on calories and super easy to whip up for lunch any day of the week! Swap the mayo for Greek yoghurt and dijon mustard and save those calories for a treat later." Revolutionise your lunchtime routine with this quick five-minute no-mayo tuna filling, simply by combining Greek yoghurt, lemon juice, mustard, your choice of herbs, and a dash of seasoning. Combine the ingredients thoroughly, then proceed to open the tins of tuna. Drain the tuna and then dice the celery and red onions. Add the tuna, celery, and red onions to the bowl, then give everything another good stir. Your scrumptious tuna filling without mayonnaise will then be ready to savour for lunch or take on a picnic, reports the Express. Keep any leftovers in an airtight container and consume within three to four days.
Daily Record
2 days ago
- Health
- Daily Record
Tuna filling tastes better if you swap out mayonnaise for one simple healthier ingredient instead
Tuna is a popular sandwich and jacket potato filling but it can often feel heavy with mayonnaise - so why not try this one simple ingredient instead that is not only more delicious but is also a lot healthier. Tuna mayo is a popular and delicious filling to put in a sandwich or pile on a hearty jacket potato but it can sometimes feel a little heavy. Mayonnaise makes tuna much creamier but the condiment can also make it greasy and add a lot more calories to the meal, which can put you off using it despite tuna itself being a healthy high protein filling. However, cook and founder of Feel Good Foodie Yumna Jawad has revealed a simple recipe to lighten up your tuna salad while also making it taste better and it involves switching out the mayonnaise with just one other product. Yumna explained: 'I use Greek yoghurt rather than mayonnaise to make this wonderfully creamy. Greek yoghurt is also a great source of protein and probiotics.' Greek yoghurts' texture is thick and creamy so it will replicate the same feel that mayonnaise gives tuna but in a much healthier way. While mayonnaise can often overpower the taste of tuna due to how rich it is, Greek yoghurt keeps it more balanced as it compliments it with a slight, tangy, bright flavour. It is also bulks up the protein count with fewer calories and unhealthy fats, so you can enjoy a much more nutritious dish that will also feel more filling, the Express reports. Yumna added: 'This healthy tuna salad is full of flavour, light on calories and super easy to whip up for lunch any day of the week! "Swap the mayo for Greek yoghurt and dijon mustard and save those calories for a treat later.' How to make tuna filling without mayonnaise in 5 minutes Ingredients: Two cans of drained tuna (around 280g) 80g of Greek yoghurt Two tablespoons of lemon juice One tablespoon of Dijon mustard One tablespoon of dill or parsley (chopped) Two tablespoons of red onion (minced) Two celery sticks (minced) Salt and pepper Instructions: Making a tuna filling with Greek yoghurt is very simple. All you have to do is place the Greek Yoghurt in a bowl along with lemon juice, mustard, herbs (dill or parsley) and salt and pepper. Mix the ingredients together until well combined then open up your cans of tuna. Drain the tuna and then chop up the celery and red onions. Add the tuna, celery, and red onions to the bowl, then stir everything together once more. Your delicious tuna filling, free of mayonnaise, will then be ready to enjoy for lunch or take on a picnic. Make sure to store any leftovers in an airtight container and consume them within three to four days.
Express Tribune
16-03-2025
- Entertainment
- Express Tribune
Yumna Zaidi through her mother's eyes
Actor Yumna Zaidi recently shared a photograph on her Instagram account, captured by her mother, Shabana Naheed Zaidi. In the image, Yumna is seated stylishly against a serene backdrop, dressed in black trousers paired with a beige high-neck and a cosy shawl. She captioned the post: "Who can beat the photos my Ammi takes of me?" Adding a sweet postscript, she wrote, "I feel this is how she sees me: 'beautiful' and 'clean.'" The post garnered significant attention from fans, who praised Yumna's natural beauty and grace. Netizens flocked to the photos, leaving comments that highlighted the natural elegance of the shot and the evident bond between mother and daughter: "Mashallah, very pretty" and "My prettiest baby!" Earlier this year, in an interview, Yumna opened up about the profound impact of losing her father at a young age. She shared that grief has deepened her spirituality and connection with God, stating, "It is during times of grief that I have felt the closest to Allah." She also emphasised the lasting influence of her father's values, including honesty, kindness, and loyalty, which continue to guide her life and career. Yumna's cinematic debut in Nayab has garnered international acclaim. The film, which tells the story of a female cricketer overcoming gender-based challenges, won the Best Feature Film award at the South Asian International Film Festival in Florida. Yumna's portrayal of the titular character earned her the Best Actress award at the same festival. The film also received recognition at the World Film Festival in Cannes, further cementing its success. Beyond her professional achievements, Yumna maintains a close relationship with her family, often sharing moments that reflect her personal life. In January 2022, she posted a heartfelt birthday message for her mother, reciting a poem and expressing deep affection.
Express Tribune
15-02-2025
- Entertainment
- Express Tribune
Yumna Zaidi Reflects on Grief, Faith, and the Loss of Her Father in New Interview
Losing a parent is an immeasurable loss, one that leaves a lasting imprint on a person's heart. For Yumna Zaidi, one of Pakistan's most celebrated actresses, the grief of losing her father at a young age has shaped her in profound ways. The star, known for her exceptional performances in hit dramas like Tere Bin, Dar Si Jati Hai Sila, Pyar Ke Sadqay, and Bakhtawar, recently opened up about how her father's passing influenced her life and how she found solace in faith. In a candid interview with Fuchsia, Yumna spoke about the impact of grief, revealing that it has played a defining role in her journey. 'Grief is something I hold very close to my heart,' she shared. 'It is during times of grief that I have felt the closest to Allah SWT.' She explained that struggles and hardships have often led her towards spirituality, deepening her connection with God. Talking about her father, Yumna became emotional, describing how much he meant to her despite losing him at a young age. 'He had an incredibly important place in my life. The values he instilled in me—his honesty, kindness, and loyalty—will always stay with me,' she expressed. While she cherishes the principles her father taught her, she admitted that she deeply misses his presence, as she didn't get enough time with him. Yumna Zaidi's journey is one of strength, faith, and perseverance. From making a name for herself in the entertainment industry to handling personal loss with grace, she continues to inspire her fans. Losing a parent is a pain that never fully fades, but through her resilience and spirituality, Yumna has transformed grief into a source of strength.
Express Tribune
27-01-2025
- Entertainment
- Express Tribune
Yumna reconnects with childhood friend on IG
Did you ever know a celebrity before they became a celebrity? One of Nayab star Yumna Zaidi's long-lost childhood friends reached out to the actor on Instagram with a heartfelt note – and got the surprise of her life when the latter remembered who she was and sent an equally emotional reply. "Hi! I'm not sure if you remember me but we used to be neighbours in Sahiwal," wrote one of Yumna's followers, Wajiha, in the comments section of a reel posted on the actor's Instagram handle. Reminding her former friend of their childhood connection, Wajiha continued, "My brothers and I used to play with you and your siblings. I heard you're in Calgary this weekend. We live here! If you see this and want to meet up, let me know." Ending on a poignant note, Wajiha concluded, "We're all always rooting for you and my parents always point you out to me on TV 'tumhari purani dost'." Quick on the uptake, Yumna proved that she did indeed recall Wajiha from her younger days, and penned a sweet note right back, taking care to mention her old playmate's brothers' names to give her response a personal touch. "Hey Wajiha, hope you, Hasan, Zain and everybody [are] well," wrote the Gentleman actor. Harking back to their happy days together, she added, "We had great times together." Owing to her quick turnaround in Canada for her fundraising event, however, Yumna expressed her regrets that she would be unable to pencil in the time to meet her old friend, but did extend an invitation to the fundraiser itself. "Coming here for a very short time for a fundraiser, come [to] the show, would love to see you. Salam to Aunty and Uncle," she finished with a heart emoji. Yumna's words drew praise from her fans on social media, many of whom revelled in the star's willingness to connect with the people who knew her before her showbiz career took off. "This response shows Yumna is a humble being, rare to see such an inside-out beauty!" gushed a fan, adding a heart emoji, with many others echoing similar sentiments in the comments section wherever the interaction was shared. On the work front, Yumna was last seen in the drama Gentleman opposite Humayun Saeed. However, it was her portrayal of the titular character in the film Nayab that catapulted her onto the international stage. Telling the coming-of-age tale of a woman pursuing her passion for cricket, the film gained recognition at the World Film Festival in Cannes in May, as well as the Listapad International Film Festival in Minsk, Belarus last November.
