Latest news with #Yuvaa


Indian Express
09-08-2025
- Health
- Indian Express
Influencer Dolly Singh on the harsh method she once chose to gain weight: ‘One thing I would do as crash diet was eat a lot of…'
Dolly Singh recently shared that she followed a harsh crash diet to gain weight, which involved eating bananas and drinking a bottle of aerated beverage after every meal. In a recent podcast episode of Yuvaa, the content creator shared her mindset when she aimed to gain a few pounds, following skinny-shaming on social media. 'Uss time pe the one thing I would do as a crash diet was eat a lot of bananas, like 10 rupay mein 4 bananas aate thhe, toh aap woh khaa lo. I was drinking a lot of Coke. This is when I started making money, toh ek pet bottle aata tha Coca Cola ka, woh main har meal ke saath leti thi, because I thought sabka weight gain hota tha toh isse mera ho jaye toh kya hi faraq padhta hai,' she told the host. However, the method never worked. 'Till the time you actually don't accept the body for what it is, the change will not happen. The day you accept your body and love your body, because it's still serving you. It's giving you the nutrients, it's making you function (sic),' Singh added. The eating pattern raises several concerns from a nutrition and health standpoint. Deepalakshmi, registered dietitian at The Cranial and Cleft Centre, Shree Balaji Medical Institute, Chennai, told that bananas are calorie-dense and rich in natural sugars, particularly fructose and glucose. While they do offer some nutritional benefits, such as potassium, vitamin B6, and dietary fiber, 'eating them in excessive amounts without balancing with other food groups may lead to digestive discomfort like bloating or constipation. Moreover, bananas alone cannot provide the protein or healthy fats required for balanced and sustainable weight gain,' said the expert. In fact, drinking a bottle of fizzy drinks after every meal significantly increases daily sugar consumption. Deepalakshmi said a single bottle contains around 35 to 40 grams of added sugar, equivalent to 8 to 10 teaspoons. Having this multiple times a day means a person could be consuming over 100 grams of added sugar daily. 'This not only contributes to rapid fat gain—particularly around the abdominal region—but also increases the risk of insulin resistance, prediabetes, and even type 2 diabetes in the long run. To add to that, sugar-sweetened beverages like Coke are linked to dental problems, including enamel erosion and tooth decay,' she clarified. Such a diet is also extremely limited in nutritional diversity. It lacks adequate protein, healthy fats, and a range of essential vitamins and minerals. According to her, over time, this kind of nutritional imbalance can lead to fatigue, poor skin and hair health, weakened immunity, and nutrient deficiencies. 'Moreover, relying on a crash diet for physical changes can promote unhealthy relationships with food and encourage disordered eating patterns,' she added. In contrast, healthy weight gain should come from a well-balanced, calorie-rich diet that includes good quality proteins like legumes, dairy, eggs, and lean meats; healthy fats such as nuts, seeds, and oils; and whole grains and vegetables for fiber and micronutrients. Incorporating strength training can also help promote muscle gain rather than just fat accumulation, concluded Deepalakshmi.


Hindustan Times
06-07-2025
- Entertainment
- Hindustan Times
Did Yuzvendra Chahal confirm his rumoured romance with RJ Mahvash? Here's what the cricketer said
Cricketer Yuzvendra Chahal's rumoured romance with RJ Mahvash has been making waves online, with the two often spotted together in public after his divorce from Dhanashree Verma. Now, Chahal seems to have playfully confirmed the relationship, joking that "the entire country already knows" about his new companion. RJ Mahvash was spotted watching a cricket match with Yuzvendra Chahal earlier this year. Chahal hints at new relationship Recently, Chahal appeared in an episode of The Great Indian Kapil Show on Netflix, where he subtly acknowledged the speculation surrounding him and Mahvash. In a funny moment, Krushna Abhishek donned a female disguise and sat with Chahal, playfully addressing him as 'Juicy Chahal'. Krushna went on to tease, 'Darrte kyu ho? Baaki Instagram par dekha hai, darrte toh nahi zyada (I have seen on Instagram, you don't get scared much)," poking fun at Chahal's social media banter with Mahvash. Later in the episode, Kiku Sharda pretended to open Chahal's bag and asked why there was a lipstick mark on his white shirt. 'Yeh kya chal raha hai, Yuzvendra Chahal ji? Kaun hai yeh, poora India jaanna chahta hai. Aaj kal bade aap aise rehte ho haan. Kaun hai yeh? (What is going on? The entire nation wants to know who is she).' To which, Chahal replied, 'India jaan chuka hai (Everyone knows).' Meanwhile, Rishabh Pant was heard joking, 'Free hai na ab thode se yeh (Now, he is free na),' hinting at his divorce from Dhanashree. About Mahvash and Chahal dating rumours Rumours around the romance between RJ Mahvash and cricketer Yuzvendra first began when the two were spotted spending time together following Chahal's separation from his ex-wife, Dhanashree Verma. Mahvash promptly dismissed the rumours, clarifying they were just friends. However, their public appearances – including attending a Champions Trophy match together – intensified the buzz this year. Mahvash has occasionally shared posts praising Chahal's performances in the IPL, while Chahal, in one interaction, affectionately referred to her as his 'spine.' Recently, in an interview with Yuvaa, RJ Mahvash set the record straight. 'I'm very much single,' she said, emphasising that she doesn't believe in casual dating. 'I don't understand the concept of marriage in today's time,' she added, noting that she would only consider dating someone with whom she envisions a serious future.


Time of India
03-06-2025
- Health
- Time of India
ICS 2025: Breathe Easy-The Mental Health Revolution
HighlightsNikhil Taneja, Co-Founder & Chief of Yuvaa, emphasised that mental health encompasses daily experiences of joy and personal balance, challenging the notion that it is only relevant during crises. Taneja argued that therapy should be viewed as a strength and 'the coolest thing in the world', advocating for a shift in how society perceives emotional wellbeing. The session highlighted the importance of genuine conversations in the workplace, exemplified by Taneja's organisation's practice of sincerely asking employees 'How are you?' to foster a supportive environment. In a refreshingly candid conversation about mental wellness, Nikhil Taneja , Co-Founder & Chief of Yuvaa , alongside session chair Devesh Gupta, Content Lead - Product & Community at at the India Communication Summit 2025 shattered traditional stigmas surrounding mental health, transforming a potentially heavy topic into an enlightening and empowering dialogue. Taneja, a passionate advocate for mental wellness, challenged conventional narratives by highlighting that mental health isn't just about crisis moments, but encompasses daily experiences of joy, happiness, and personal balance. "Mental health isn't spotted only in crises," he explained, "It's about every moment we experience." Drawing from personal experiences, Taneja shared his own journey of recognising anxiety, emphasising how vulnerability can be a strength. He provocatively argued that therapy isn't a weakness but "the coolest thing in the world" - a perspective that could revolutionise how we perceive emotional wellbeing . The session brilliantly dismantled archaic language around mental health, moving beyond terms like "disturbed" or "mental" to create a more compassionate dialogue. By encouraging meaningful check-ins and genuine conversations, the speakers demonstrated how workplace cultures can transform. A standout moment was Taneja's revelation about his organisation's COVID-era practice of genuinely asking employees, "How are you?" - not as a perfunctory greeting, but as a sincere invitation to share your heart. The conversation was a rallying cry for normalising mental health conversations, breaking down barriers, and creating supportive environments where individuals feel safe expressing their emotional experiences.


Hindustan Times
01-06-2025
- Entertainment
- Hindustan Times
Nushrratt Bharuccha defends moving model aside at Lakmé Fashion Week after backlash: ‘I was told from backstage…'
Bollywood actor Nushrratt Bharuccha walked at Lakmé Fashion Week 2025 for NIF Global: The Runway in March. A video from the event surfaced online, showing the actor moving aside a fellow model on the runway. She received significant backlash on social media. Now, in an interview with Yuvaa, Nushrratt has finally addressed the incident. (Also Read: Nushrratt Bharuccha on casual sexism in film world: If I'm being told this isn't your place, sometimes I have to shut up) The video in question showed Nushrratt making space for herself in the centre of the ramp by moving aside another model. As she reached the end of the ramp, where the models were posing, Nushrratt moved aside a girl, and the two smiled at each other. Moments later, she asked two other girls to stand beside her, completely blocking the previous model from view. The clip sparked criticism of Nushrratt's conduct on the runway, with many accusing her of 'showing attitude'. Responding to the backlash and explaining her actions, Nushrratt said, "She wasn't even a model—she was one of the designers, one of the children from the NIF class, who didn't know about ramp shows or centre stage. What was I supposed to do? She was standing in the centre, there was loud music, and I was told from backstage, 'Please make your space and take your position.' So how do I make space? Forget being a showstopper—any model who walks knows that you walk to centre stage, then turn and walk back. That's basic." A post shared by Instant Bollywood (@instantbollywood) Meanwhile, Nushrratt was last seen in Vishal Furia's horror film Chhorii 2. Produced by Bhushan Kumar, Krishan Kumar, Vikram Malhotra, and Jack Davis, the film is a sequel to Chhorii (2021), and also features Soha Ali Khan, Gashmeer Mahajani, and Saurabh Goyal in key roles. While Soha and Nushrratt were praised for their performances, the lack of jump scares disappointed some fans. The film is available to watch on Prime Video. Nushrratt has yet to announce her next project.


News18
25-05-2025
- Entertainment
- News18
Vir Das Calls Out ‘Film People' Who Are ‘Upset' With Influencers At Cannes 2025
Last Updated: Vir Das has come out in support of influencers and penned an elaborate note on social media. Actor-comedian Vir Das has sparked a debate online after calling out Bollywood personalities for criticising influencers at the Cannes Film Festival. His comments on the film industry's 'hypocrisy' have divided public opinion. According to the comedian, some people have been critical of influencers gracing the Cannes 2025 red carpet, particularly artists who don't think they belong on the French Riviera. Now, Vir Das has come out in their support and penned an elaborate note on his social media handle. The Delhi Belly actor, in his post, admitted that he never thought he would be defending the influencers, but some 'film' people's 'elitism was off the hook". Acknowledging that walking the Cannes red carpet brought exposure, specifically for those working with lesser-known designers, Das said, 'I get the appeal and eyeballs a red carpet brings." He stated that he respects the 'hustle' it takes to reach that stature. He added walking down the red carpet may not be his cup of tea, but he 'respects the underdog energy'. View this post on Instagram A post shared by Vir Das (@virdas) Taking a jab at the 'hypocrisy' of the film industry, Das said those miffed with influencers being at Cannes 2025 should cease appearing on their podcasts or working with them to market their films. He likened the discomfort of the 'film people' with influencers being in their domain to one that the audience feels listening to celebrities talk about their mundane habits on influencer platforms. The comedian concluded his post saying influencers may not be 'conventionally attractive' like celebrities or as 'well-dressed', but they could be 'more interesting' than the celebrities. The internet had mixed reactions to his hot take on influencers at Cannes 2025. Many praised Das for addressing the issue. Nikhil Taneja, founder of youth media channel Yuvaa, agreed with the Go Goa Gone actor's views. Another user commented, 'Why is he always the 'someone who said it' guy!?" However, some countered him, saying that the Cannes festival is hosted to honour the best of global cinema and the influencers walking the red carpet shift attention to fashion, designer wear, etc, instead. The netizen added that if they are there (Cannes) to show off their outfits, then 'it is not worth influencing'. This is not the first time Vir Das has taken a dig at Cannes. He previously joked he would not attend the festival this year due to its updated dress code, quipping that his planned outfit—a 78-foot-long nude gown—was now banned. First Published: