Latest news with #aromatherapy
Yahoo
7 days ago
- Lifestyle
- Yahoo
The 20 best luxury bath products for a soothing soak
The restorative properties of a long, hot soak have been widely extolled, which makes a luxury bath product a worthwhile indulgence – you could even frame it as a wind-down essential. From aromatherapy oils to mineral-rich salts, frothy bubble baths to spa-style scents, there's now a wealth of beautiful bath-time formulas for every mood. For aching muscles, anything containing Himalayan salt is the gold standard, while magnesium and CBD are both hugely popular for their inflammation-calming, sleep-inducing powers. Few things will transport you to an Alpine spa quite like Susanne Kaufmann's herb-steeped oils (which also make a particularly chic gift), and for something sustainably made and deeply restorative, indulge in Ilapothecary's fragrant magnesium salts. For a real room-filling fragrance? There's always Aromatherapy Associates. Don't stop the indulgence once you emerge from the water, either. Steam-softened skin is prime for an application of relaxing body oil: choose something with lavender to maximise the soporific benefits, or try geranium for a calming spa-style scent. Whether you're hoping to encourage deeper sleep, soothe that back-to-the-gym soreness or simply elevate your evening ritual, see the Bazaar beauty team's favourite luxury bath products here. The best luxury bath products to indulge in nowAmbre Vanille Honey Bath Laura Mercier's wait-listed Honey Bath collection (complete with a deliciously ceremonial wooden honey dipper) is just as decadent as it sounds. Dreamy notes of honey and vanilla immediately create a mood of serenity, as the milk diffuses in hot water. And beyond smelling and feeling luxurious, the foaming bubbles are formulated to support your skin's natural barrier (thanks to the mineral-packed French sea water and red algae), which means you'll leave the tub feeling as hydrated as you do relaxed. £47.00 at Bath Oil Susanne Kaufmann's legendary bath-oil collection is a fan favourite, and for good reason. The latest member of the family, this carmine-red concoction is formulated with hand-harvested hayflowers, picked from the Bregenzerwald forest surrounding her Hotel Post Bezau spa retreat. The headline plant extract is said to alleviate muscle tension, while a hint of lavender amps up the soothing aroma. When poured into a hot bath, the oil will emulsify into a skin-nourishing milk, and the benefits will be felt long after your soak. £60.00 at Haze The first thing you notice when you open Joonbyrd's Violet Haze is the intoxicating aroma: notes of dark chocolate, cardamom and white lily. If you're new to this bodycare brand, don't the playful packaging fool you – Joonbyrd's founder Dr Alex Granite is one of the UK and New York's most in-demand dermatologists. So, naturally, this scrub is more than a sumptuous scent. Ultra fine sugar and chia seeds scrub away dead cells, letting the skin beneath be enveloped in plant-derived butters and oils, niacinamide and Siberian ginseng to emerge softer and more radiant. £40.00 at Wood Body Wash Modern fine fragrance brand Phlur is making waves with it approachable price points – the brand's signature scents smell far more expensive than they actually are. So, if you're not a bath person but you like the immersive experience a long, hot, aromatic soak proposes, take a steamy, well-perfumed shower instead. A crowd-pleaser with both men and women, Phlur's Somebody Wood packs a punch with bergamot, leather, saffron, sandalwood and spicy amber. $27.00 at The Glow Getter Multi-Oil Body Wash Hailey Bieber famously proclaimed her love for Naturium's Glow Getter range when she posted her pre-Met Gala bodycare routine on Instagram stories back in May. Packed with 50% glycerin, apple extract and plant-derived squalane, this multi-oil formula cleanses without stripping, protecting the skin barrier and intensively moisturising without leaving any annoying residue behind (which frees up your skin for lashing of Bieber's beloved body butter). £14.40 at Solid Soap Not just the best-looking housewarming gift in existence, Loewe's traditionally made, rope-swinging soaps are also a joy to use. New to the family, Ivy is a sweetly scented botanical aroma with a fresh, green edge. £52.00 at Bath Salts While many of the best bath products are firmly focused on sending you to sleep, Bamford's salts are more of an invigorating treat. The blend of chunky sea salt and epsom salts soothes post-workout muscles, while the peppermint and eucalyptus essential oils clear a sluggish head. $36.00 at Wilds Bubble Bath Space NK has expanded its wildly popular own-brand bath and body collection to include a couple of fragrant bubble baths. This one is inspired by the bracing aromas of the forest floor: expect cooling pine needle and juniper over a cosy base of tonka bean. £18.00 at Pie The Firewall Blend Bath & Shower Oil Beauty Pie consulted beauty brand founder and essential-oil expert Kathy Phillips to create its trio of aromatherapy bath oils, and the move paid off: these formulas are some of the most potent on the market. The Firewall Blend is the one you'll reach for when you're feeling stuffy, run-down or simply exhausted – the heavy dose of eucalyptus and peppermint will clear sinuses and soothe aching muscles like nothing else. £25.00 at Z's CBD Anchoring Bath Soak Dreem Distillery is the brand leading the way when it comes to CBD tonics. It uses broad-spectrum cannabidiol, rather than the usual (and cheaper) isolate, as this keeps the terpene compounds intact and ensures you reap the full, soporific benefits of the hemp plant. These spirulina-boosted bath salts contain both epsom and Himalayan salts, alongside arnica and lavender to create a truly powerful evening ally. When it comes to loosening painful muscle tension – and decelerating a mind on overdrive – nothing we've tried has proven more effective. £80.00 at Leaf Body Scrub Aesop is loved for much more than its famously chic packaging: the brand's bodycare creations come with weighty olfactory appeal. Sensorial without ever veering into saccharine territory, this jelly body scrub leaves a soft trail of green geranium on smoothed and buffed skin. £33.00 at Hand + Body Wash Being based in Manhattan, Matthew Malin and Andrew Goetz are no strangers to a small bathroom. For this reason the duo created their namesake brand with streamlined routines in mind, with products like this hand & body wash covering two bases in one formula. The super-fresh bergamot scent, meanwhile, is ideal for invigorating and energising the senses as you soak. £26.00 at Bath Soak Annee de Mamiel is an authority in aromatherapy, and her potent bath salts are some of the most intensely mood-altering we've tried. Altitude is her most well-known blend, combining eucalyptus, peppermint and pine to create a powerful, bracing aroma. With epsom, Himalayan and Dead Sea salts, this tonic will soothe aching muscles as well as an exhausted mind. £55.00 at Sleep Foaming Bath Clary sage and patchouli combine to ultra-relaxing effect in this luxury bubble bath. It foams up generously, yet leaves skin feeling cleansed and hydrated. £14.00 at Sleep Bath Soak For insomniacs who find the scent of lavender a soothing salve, these bath salts are a must-try. Boosted with chamomile and vetiver, they're sure to help you settle down for a deep, restful sleep. £26.00 at selfridgesVitality Shower Oil A well-stocked shower can deliver all the calming benefits of a lengthy soak – especially when you're armed with a deeply hydrating shower oil. Made using botanicals grown in the gardens of Heckfield Place, Wildsmith Skin's 100% natural offering is heavy on the black pepper and ginger to wake up even the most overworked of muscles. £61.00 at Oil Reportedly used by the Royal family, Olverum's heady bath oil is one to be saved for those big nights in. The herbal essential-oil blend is famously potent, with a blend of pine, verbena and lavender working to soothe both sore muscles and a weary mind. Not just a fragrant hit, it's heavily moisturising too, leaving little need for body lotion. £78.00 at Bath Oil From the duo behind beloved skincare brand Votary, Verden is a bodycare collection that places scent in the spotlight. These punchy bath oils are strong enough to fill your entire bathroom, and linger on skin for hours following a soak. Our pick is D'Orangerie: an uplifting citrus scent that never fails to pick up our mood. £85.00 at Soundly Bath and Body Oil The soporific effects of lavender and chamomile meet the mind-calming benefits of CBD in OTO's before-bed bath oil. Try using it to massage overwrought limbs too: studies suggest cannabidiol can work to alleviate muscle tension. £49.00 at Cleansing Ayurvedic Bath Soak Odacité's skin-softening soaks masterfully combine salt with scent to create the ultimate bathtime treat. Perfect for anyone who prefers citrus to lavender, the Mood Cleansing blend contains orange and lemongrass alongside invigorating epsom salts. The portable pouch is perfect for travelling with – you'll get a handful of soaks out of the contents. £27.00 at You Might Also Like 8 spring/summer 2019 nail trends to be wearing now 10 best summer shorts to wear beyond the beach 10 pairs of knee-high boots to transform your autumn look
Yahoo
21-07-2025
- Lifestyle
- Yahoo
Love long soaks? Why bathscaping is the self-care trend you'll want at home
Forget : transforming your bath is the new trend sweeping over social media. According to Denby, bathscaping is all about creating spa-like calm in your bathroom by layering natural materials, calming lighting, and mood-boosting scents. 'When it comes to creating your perfect bathscape, it's all about embracing elements that help you unwind and foster relaxation,' says design director Richard Eaton. Wondering how to create your own bathscape experience? Take a look at expert-approved tips below that will have you dreaming of a long soak. 1. Set the mood with scent Aromatherapy is one of the easiest ways to dial up the spa factor. Reed diffusers, candles, or just a few drops of essential oil can instantly change the mood. Energising citrus scents are ideal in the morning, while jasmine, lavender, or patchouli are better suited for an evening soak. 'Scent can instantly transform your mindset, so think about how you want to feel in the space. Uplifted? Go for citrus. Calmer and grounded? Try something warm like amber or sandalwood. It doesn't need to be overpowering either – just a hint of a fragrance can have a real impact,' explains Richard. He also suggests layering scents for depth and dimension. 'Try combining a subtle candle fragrance with a matching room diffuser or a bath oil to make the whole space feel more cohesive and comforting.' 2. Bring nature in Houseplants like English ivy, spider plants, and ferns thrive in the humidity of bathrooms, while eucalyptus is perfect for steamy showers – just hang a few sprigs from your showerhead to release its calming scent. For a natural look, opt for stoneware plant pots in earthy or deep tones. Richard advises embracing nature in the details, too. 'It could be a small bud vase on the windowsill or simply the colours you choose – soft greens, earthy browns and stone greys can help your mind switch off.' If you don't have the light or space for real plants, consider dried florals or high-quality faux greenery. They still deliver a nature-inspired aesthetic without the upkeep. 4. Refresh your decor Richard recommends choosing wood, ceramic, and woven materials to add texture and warmth. 'In 2025, we're seeing a focus on sustainability and natural beauty in home design,' he says. Try a wooden bath bridge, hessian bathmat, or refillable ceramic containers to reduce plastic waste and create a calmer, more considered space. 'Ceramics are particularly popular because they feel timeless, tactile and grounding,' he explains. 'They also look great on display, especially when styled with other natural textures like wood or linen. Even something simple like switching to refillable stoneware soap dispensers can elevate your bathroom.' He adds: 'Sustainability plays a big part in how people are styling their homes right now. That means choosing fewer, better items and incorporating pieces that bring both purpose and beauty.'Acacia Wood Bath Rack £26.00 at 5. Lighting is key Lighting has a big impact on mood, so swap harsh overheads for candles or dimmable bulbs. A screen-free soak with an audiobook and a mug of herbal tea will help you truly switch off before bed. Richard recommends thinking in layers. 'Bathrooms often rely on one overhead light, which doesn't always create the right mood. Introducing softer lighting options, such as warm-toned wall sconces or even rechargeable LED lamps, can make a huge difference to how relaxed you feel.' He also encourages experimenting with candlelight or even colour-changing bulbs for a more immersive atmosphere. 'Light and colour can be powerful tools for relaxation. Soft pinks or warm whites help calm the senses, especially when paired with a quiet soundtrack or the gentle crackle of a wood wick candle.' As Richard puts it: 'It's about creating a serene, spa-like atmosphere that promotes wellbeing.' Follow House Beautiful on TikTok , Instagram and PinterestFrench Cane Mirror Cabinet £56.00 at Bath Mat $48.00 at Full Bathroom Set, Black £65.00 at Cane Shelf Towel Rail £20.00 at Dry Geometric Bath Mat £15.00 at Cane Mirror Cabinet £55.00 at WHITE COMPANY Luxury Egyptian super-jumbo cotton towel 180cm x 115cm £48.00 at Tasselled-Patterned Bath Mat €28.00 at Light Wooden Frame Mirror £69.00 at Hand Wash £33.00 at Reverence Aromatique Hand Wash 500ml £31.00 at bath mat £17.99 at Cane Shelf Towel Rail £14.00 at Soap Dish £10.00 at Bamboo Bathroom Duckboard £30.00 at Lewis & Partners Scandi Cut Frame Round Wall Mirror, 50cm, Black £40.00 at Reverence Aromatique hand wash 500ml £27.00 at Hand Wash £31.00 at Green Ceramic Soap Dish £8.50 at Bath Sheet 100 x 150cm - Charcoal £18.00 at Towel Rail - Matt Black £25.00 at Towel Rail £25.00 at bath mat £17.99 at White Company Luxury Egyptian super-jumbo cotton towel £48.00 at Lewis Rubberised Bamboo Bathroom Duckboard £30.00 at Cane Laundry Hamper £55.00 at Towel Rail Black £88.00 at Cane Laundry Hamper £55.00 at Towel Rail £25.00 at Home Freestanding Towel Rail - Matt Black £25.00 at Toothbrush Holder £20.00 at White Company Waffle Edge Spa Towels £23.80 at Egyptian Cotton Towels €26.00 at You Might Also Like 7 hallway mirrors to create the illusion of space 13 bedroom wallpaper ideas to transform plain walls 12 garden furniture sets perfect for outdoor entertaining
The Sun
02-07-2025
- Health
- The Sun
A £25 product is helping people sleep through the heatwave — it's already won a major wellness award
AS the UK and much of Europe still basks in a summer heatwave, it's no surprise that many of us are looking for quick cooling solutions. Shoppers are praising Mood's award-winning Chill Rollerball, which offers pocket-sized pulse-point relief. Chill is a calming rollerball oil designed to help you unwind, de-stress and ease into sleep naturally. Priced at £25, it's packed with eight essential oils, including lavender, chamomile, vetiver, patchouli and rose geranium. To activate the formula, a couple of swipes on your wrists, neck, or behind your ears is all you need. The gentle, herbal blend signals to your nervous system that it's safe to switch off. Chill recently picked up Best Aromatherapy Product at the W. Icons Wellness Awards, eight weeks after the product's launch. It's also amassed a 4.5-star rating online. It's ideal if you're someone who finds sleep elusive, as the blend encourages your body to relax and enjoy downtime. It's also particularly brilliant during those hot, airless nights when sleep feels impossible. It won't drop the temperature of your room, but it does help slow a racing mind and restless feelings that stop you from settling for a good rest. Chill Moodroller by Moods, £25 Aside from its calming effects, Chill is surprisingly practical. It has a non-greasy, fast-absorbing formula that won't leak in your bag. It comes in a convenient pocket size and also layers well with other perfumes. Online at Moods, shoppers have taken to the reviews section to share how Chill has improved their sleep. One customer shared: 'I've struggled with switching off at night, but this genuinely helps me ease into sleep. It's become as essential as my pillow.' A second buyer happily said: 'The scent is incredible — grounding but soft. It instantly puts me at ease and feels like a deep breath for my nervous system.' In another review, one person noted that the rollerball was 'Beautifully made [and] beautifully effective". They followed up, sharing: "I've tried a lot, this is the first one that actually makes me feel calmer within minutes.'
Daily Mail
12-06-2025
- Lifestyle
- Daily Mail
'Like confidence in a BOTTLE!': Meet the affordable fragrance that promises to boost your charisma - one pulse point at a time
If the thought of speaking up in a job interview, going on a first date or walking into a room full of strangers makes your heart race, then this £25 solution could be the confidence-boosting solution you've been looking for. Charisma by Moods is a pulse-point rollerball fragrance designed to help you feel more grounded and at ease. Infused with carefully selected aromatic ingredients - think of it as 'confidence in a bottle.' Moods Charisma Moodroller Charisma is crafted to help you feel more composed and self-assured -whether you're heading into a big meeting or a first date. Inspired by research and carefully formulated with soothing aromatic notes, Charisma is your go-to for a sense of calm and confidence in any situation. £25 Shop If you've ever wished you could buy confidence in a bottle to help you with anxiety-inducing situations then this rollerball fragrance from aromatherapy brand Moods may be the innovative solution you need. Designed to deliver 'main character energy' with just a swipe on your pulse points, Charisma, Moods' best-selling and long-lasting fragrance oil blend, combines bright citrus, bold ginger spice and grounding botanicals like clary sage and cedarwood to help you feel composed, clear and magnetic. In fact, the unique fragrance has been clinically proven to deliver a 30 per cent reduction in social anxiety, a 25 per cent decrease in cortisol levels and a 25 per cent calmer heart rate during stressful situations, making it the perfect choice for everything from job interviews to first dates. But it's not just about the science – the scent itself is beautifully addictive, made with a long-lasting oil formula that keeps working for hours. In fact, one impressed user noted how they 'put it on in the morning and can still smell it in the afternoon'. Charisma features Bergamot to lift mood and ease anxiety, Ginger to energise and sharpen focus, Clary Sage to calm and centre, and Cedarwood to ground the nervous system and boost presence. Coming together with Citrus Spice, which delivers grounding yet fresh, warm and radiant uplifting notes, this euro-aromatic blend is set to be one you come back to again and again, even aside from its ability to deliver composure in a swipe. Alongside being 100 per cent non-irritating, and with 96 per cent agreeing it was gentle on sensitive skin, Charisma is the ultra-clever aromatherapy anxiety-buster you never knew you needed. Users can't get enough of Moods' Charisma fragrance, too, calling it a 'game changer' and raving of its impressive longevity. 'I've been using this for a few weeks now and it's really helped me excel in situations I used to struggle in. So so good!' Raved one five-star reviewer. Another added: 'It's like confidence in a bottle – I actually look forward to social events now.' Looking to discover more of Moods ' impressive mood-altering scents? From formulas to boost mental clarity and passion to mindfulness and joy, there's sure to be a scent to suit you. Discover more Moods Moods Genius Moodroller Unlock clarity and boost brain power, with Genius, clinically proven to help improve cognitive function, sharpen mental processing, boost memory and enhance clarity. Genius has been clinically proven to deliver a 30 per cent increase in brain function and cognitive performance, a 25 per cent boost in alertness and reduction of fatigue, and a 15 per cent increase in test accuracy for long-term memory. £25 Shop Moods Found Moodroller Find balance and inner peace with Found, the scent to bring instant calm while promoting mindfulness. After using Found, 76 per cent agreed it positively impacted their mood and feelings of balance, 73 per cent reported improved mindfulness and sense of being centred, and 69 per cent noticed reduced anxiety and tension. £25 Shop Moods Euphoric Moodroller Perfect if you're after an instant mood boost, Euphoric helps uplift your mood, spark joy and infuse your day with positivity. After using Euphoric, 90 per cent felt it uplifted their spirit with an instantaneous mood lift, 88 per cent experienced a sense of contentment and 80 per cent felt invigorated and experienced a reduction in negative emotions. £25 Shop Moods Fit Moodroller Designed for stamina and immunity, Fit gives you a clean energy boost with no crashes, ideal if you're hitting the gym or simply powering through the day. After using Fit, 90 per cent felt more awake and alert, 88 per cent experienced relief from congestion or feeling unwell, and 86 per cent reported improved focus and readiness to take on the day. £25 Shop Moods Frisky Moodroller Awaken your senses and ignite passion with Frisky, the fragrance designed to heighten the senses, enhance confidence and boost attraction. After using Frisky, 82 per cent of users reported feeling more positive and high-spirited, 76 reported feeling more cheerful and playful, and 69 per cent noticed an enhanced, carefree attitude and a frisky feeling. £25 Shop Moods Hustle Moodroller Formulated to fuel productivity and sharpen focus, Hustle enhances mental stamina and keeps distractions at bay while working to support concentration, helping you perform at peak levels. Hustle has been clinically proven to deliver a 35 per cent improvement in brain signal strength related to attention and cognitive processing, a ten per cent increase in attention accuracy and a five per cent faster reaction times. £25 Shop
CNA
11-06-2025
- Health
- CNA
Bedtime perfumes are the new wellness trend – is it just a gimmick or can they really help you sleep?
While your go-to daytime fragrance might make a statement and linger long after you've left the room, a quieter, more intimate scent trend is making waves: Bedtime perfumes. Designed not for seduction or sillage, but serenity, these scents are finding their way into evening wind-down routines, calming frazzled minds and gently nudging us toward better sleep. If it sounds like a wellness gimmick, think again. The science – and the self-care philosophy – behind these fragrances is surprisingly convincing. Unlike your typical eau de parfum, bedtime scents tend to be gentler, both in formulation and intention. They're often blended with calming essential oils and have lower concentrations of alcohol or synthetics, making them less likely to overwhelm the senses. Think of them less as perfume and more as aromatic lullabies. While daytime fragrances aim to energise, impress, or uplift, bedtime perfumes are supposed to do the opposite – they downshift your nervous system, hush the mental noise, and cue your brain that it's time to unplug and rest. The right scent can literally change your brain chemistry by lowering cortisol (the stress hormone) and boosting melatonin (the sleep hormone). According to Jason Lee, founder of Singaporean fragrance brand Scent by Six, our sense of smell directs the brain's limbic system, which governs emotion and memory. 'Unlike other senses, scent bypasses the brain's analytical filters and immediately influences our mood,' he explained. 'Certain aroma molecules, like linalool in lavender, interact with neurotransmitters in the brain, which can reduce anxiety and promote calmness.' Lee added that scent associations can be incredibly powerful. 'When you use the same calming scent consistently at bedtime, it sends a signal to your brain that it's time to unwind. Over time, this creates a conditioned relaxation response. Far from a gimmick, it leverages our innate biology.' So, what exactly should you be smelling to wind down? Certain notes are believed to enhance sleep: Lavender reduces anxiety and promotes slow-wave (deep) sleep. Chamomile decreases stress hormones and calms the nervous system. Sandalwood slows the heart rate and encourages relaxation. Cedarwood can have a sedative effect, promoting more restorative sleep. Vetiver, known as the 'oil of tranquility' in Ayurvedic medicine, grounds the mind. Bergamot can help to reduce heart rate and blood pressure, easing the body into rest. Beyond the science, emotionally resonant notes like vanilla and soft musks create a sense of familiarity and comfort. Scents that mimic freshly laundered sheets, like aldehydes, cotton blossom and white musk, also offer a powerful psychological cue for rest. While they shouldn't be considered a miracle cure for insomnia, bedtime perfumes can support better sleep hygiene and encourage the wind-down process. And as many wellness insiders will tell you, it's the ritual, just as much as the ingredients, that matters. WHY ARE BEDTIME FRAGRANCES GETTING POPULAR? In a world where many of us scroll until the moment we fall asleep, bedtime fragrances offer a welcome, tech-free pause. Reaching for a dedicated sleep scent acts as a ritualistic reset, signalling to your brain that it's time to unwind. A search for #BedtimePerfume on TikTok reveals just how much our relationship with fragrance – and rest – is evolving. Once reserved for going out, scent is now seen as something deeply personal, a final flourish to a well-curated nighttime routine. It also reflects a wider cultural shift: Rest is no longer an afterthought. It's something we're learning to prepare for with care and intention. "Customers now view fragrance as a vital tool for wellbeing, not just an accessory,' said Lee. 'It's less about impressing others and more about personal comfort and emotional regulation.' Many of his customers, he added, have made bedtime scents a non-negotiable part of their evening. Even celebrities are helping to shift the narrative. Emma Stone revealed she wears Chanel's Les Exclusifs de Chanel Gardenia to bed – a fresh floral with a soft vanilla base. She's one of many stars and creators embracing bedtime fragrance as part of a luxe, slow-living ritual. In a hustle-obsessed world, perfume is becoming a new symbol of slowing down. LINEN SPRAYS VS PERFUMES When it comes to sleep scents, there are two main camps: Those who spritz the air and those who prefer to wear it on their skin. Both linen sprays and personal bedtime perfumes aim to promote relaxation and better sleep, but they serve slightly different purposes. Choosing between them often comes down to preference and sensitivity. Linen sprays are typically alcohol-free or low in alcohol, designed to be misted onto pillows, sheets and even curtains. Because they're not applied to skin, linen sprays can include ingredients that might otherwise be irritating in direct contact. They tend to create a cocooning scent environment, filling your space with a gentle aroma that lingers through the night. However, their longevity can be short-lived, and some may find the scent fades quickly or gets lost once you lie down. On the other hand, bedtime perfumes are applied directly to the skin, much like a daytime fragrance, but with a softer touch. They allow the scent to evolve with your body heat, creating a more intimate, enveloping experience. The downside? If you have sensitive skin or use actives at night, some formulations may cause irritation. And for those sharing a bed, a personal fragrance may be a bit more intrusive than a subtle room mist. WHERE (AND HOW MUCH) TO SPRITZ? Less is more, especially when it comes to bedtime. A light spritz on your pillow, sleepwear or decolletage, is usually enough. Some prefer a dab on the wrists, which they press together and inhale as part of a pre-sleep breathing exercise. The goal isn't to impress – it's to signal to your mind and body that it's safe to rest. 7 BEDTIME FRAGRANCES TO HELP YOU DRIFT OFF 1. Scent by Six Care to Sleep Better Pillow Mist, S$32 for 30ml This locally crafted pillow mist offers an unexpected but delightful departure from conventional sleep scents: Its fresh bergamot and pineapple notes help to transition from day to evening, while the soothing green tea and white musk ease you gently into slumber. Available at Scent by Six. 2. Aromatherapy Associates Deep Relax Sleep Mist, S$67 for 50ml Designed for those who struggle to switch off, this sleep mist combines earthy vetiver and soothing chamomile to quiet a busy mind, while the addition of patchouli creates a warm, comforting atmosphere in your bedroom. Use it on your pillow and sheets, or as a light body mist. Available at Lookfantastic. 3. Maison Louis Marie No 04 Bois de Balincourt Perfume Oil, S$77 for 15ml For those who find floral notes too sweet for bedtime, this gender-neutral woodsy fragrance with sandalwood and cedar offers a cosy alternative. As a perfume oil, it's free from drying alcohols and sits close to the skin for lasting wear. Available at Neighbour. 4. L'Occitane White Lavender Eau De Toilette, S$96 for 50ml This refined take on lavender – perhaps the most classic sleep-associated scent – combines two varieties for a layered experience. As a light EDT, it can be spritzed on pillows or sleepwear without leaving heavy residue or overwhelming fragrance. Available at L'Occitane. 5. Jo Malone Moonlit Camomile Cologne, S$250 for 100ml From the brand's dedicated nighttime collection, this light, breezy scent soothes the senses as part of your wind-down ritual. It opens with the delicate, almost dewy aroma of moonflower and calming English chamomile, before settling into a soft, skin-like finish of white musk. 6. Byredo Blanche Eau de Parfum, S$414 for 100ml Though not marketed specifically as sleep fragrance, Blanche's gentle aldehydes and rose create a clean, freshly laundered linen effect that many find deeply comforting, while the sandalwood and musk base notes provide subtle warmth that lasts through the night. Available at Byredo boutique & counters. 7. Le Labo Baie 19 Eau de Parfum, S$475 for 100ml Not all bedtime scents need to be musky, floral, or freshly laundered. For something unexpected yet deeply calming, Baie 19 channels the scent of petrichor – the earthy, ozonic aroma that lingers after rainfall. A single spray creates an atmosphere of natural serenity that lulls you to sleep.
