Latest news with #childanxiety
Yahoo
3 days ago
- Health
- Yahoo
7 Things Elementary-Age Kids Worry About the Most, According to a Child Psychologist
7 Things Elementary-Age Kids Worry About the Most, According to a Child Psychologist originally appeared on Parade. Think back to when you were in elementary school. Between the fun stuff, like recess, field trips and sleepovers, you likely worried about things from time to time, right? Back then, just like today, there were also bullies and friendship dynamics to navigate. Because kids interact with each other daily, often dealing with certain issues for the first time, any child can get stressed out. But what do elementary-age kids the most today?As it turns out, younger generations are more worried and anxious than previous ones, with research pointing to this fact, as reported by a 2011 American Journal of Orthopsychiatry study. Data from the National Survey of Children's Health also found that the prevalence of children diagnosed with anxiety rose from 9.5% in 2020 to over 11% in 2022 among children aged 6 to 11. With the rise of social media, reality TV and the pressure to achieve so much, it makes sense that kids are more anxious than are those the only things elementary-age kids worry about these days? How can parents support them? And when does worry become indicative of something larger, like an anxiety disorder? Parade reached out to a child psychologist to get some of these answers to help out kids and parents Like adults, children naturally worry. Child psychologist Jacque Cutillo, Ph.D., LLP, LPC, LMHC, Director of Specialized Operations at Youth Villages, says that at the elementary school stage, kids are figuring out their place in the world, testing their beliefs and managing increased responsibilities at home and at school. Additionally, they're navigating peer relationships, gaining independence and exploring interests. 'They develop flexible thinking, considering more 'gray' options instead of just black and white,' Cutillo remarks. 'And navigating the gray can bring new challenges in determining right and wrong.' Related: Have a Nervous Child in the Doctor's Office? Here's How to Ease Shot Anxiety in Your Kids As is the case with adults, yes, some kids are just predisposed to worry more. 'Some children do worry more than others, but there are both biological and environmental components to consider,' Cutillo says. For instance, some children have a lower tolerance when managing stressful events, or they might have higher standards they hold themselves to, which can result in increased worry. Also, as Cutillo points out, children's worries can fluctuate from day to day depending on the stressors they are facing. Finally, children are often mirroring how their parents navigate worries. As Cutillo says, if adults can navigate through stressful situations or tolerate levels of unknowns in their daily interactions, children will observe that modeled behavior and develop their own strategies for similar situations. Related: At times, kids can worry about adult concerns like housing, finances and adult relationships. 'Adults are sharing more about things that impact their family with their children. Children are more frequently privy to family concerns at an earlier stage of navigating the concern before adults have a plan to solve the issue,' Cutillo says. Calling them 'macro-level concerns,' Cutillo says that modern-day issues such as politics and immigration can be top of mind for children. 'Children are far more observant now about local, national and international issues because of increased exposure,' she explains. Peer concerns, such as feeling included, fitting in and navigating relationships can be a big source of worry. Cutillo says that kids compare themselves to their peers, from what snacks they bring to lunch to how they perform on a test. 'Competition and performance have become hallmarks in conversations, and needing to keep up continues to increase stressors to maintain relevancy and remain involved in peer groups,' she observes. Labeling it as social media 'infatuation,' Cutillo says that this state has become more common among children, even from a young age. 'Part of this is modeled behavior from caregivers who use their phone or other device to engage in social media usage or technology devices to distract and decompress,' she explains. 'Additionally, technology is everywhere, and a lot of social interaction happens over technology.' Related: Children may worry when trying to meet their own expectations, the expectations of the adults in their lives or simply by media that can influence them. 'Our children want to be good at things and want to have the skills to succeed," Cutillo says. "Children are doing the best they can with the skills they have, and some have developed the need to be perfect at everything they try.' Transitional experiences in life—both small and substantial—can create a lot of worry for a child. As Cutillo notes, it can be something as simple as a change in routine or a new activity, or it can be something larger, such as moving or experiencing loss. 'Changes in daily living result in worry for most people—it is not surprising that children experience the same feelings,' she says. Just like work worries for adults, kids get anxious about school as well. 'Many children experience worries about school performance,' Cutillo says. 'This may be regarding classroom activities, maintaining behavioral norms, standardized tests or public speaking.' Related: If Your Parents or Grandparents Did These 7 Things When You Were a Kid, You're Probably an Anxious Adult Cutillo says that parents can support their children by discussing their feelings openly, addressing daily worries and noticing changes in mood and behavior. 'Even small worries should be taken seriously, as they may be significant to the child,' she cautions. 'Engaging in problem-solving and discussing physiological symptoms helps model good skills and supports emotional development.' She also advises using age-appropriate language and monitoring the information your children are consuming (i.e. through social media). Limiting screen time and trying to avoid sensitive news topics can be beneficial when it comes to their a parent, you'll also want to be aware of how you're modeling healthy habits to your children. Cutillo also recommends answering children's questions honestly and appropriately, seeking answers together if needed. This can be addressed through kid-friendly resources like books, shows or podcasts. Lastly, you can work together to create a 'worry box,' something that can help kids manage their worries, and they can make it unique to them. She suggests using a shoebox or another small box with a lid, decorating it and having your kids place their worries inside for safekeeping, perhaps written on slips of Child Psychologists Are Begging Parents and Grandparents To Stop Asking These 10 Questions 'When worries grow large and seem to be impacting daily activities or relationships, that is a time to seek further support to help your child navigate their worries,' says Cutillo. 'When worries become a problem, caregivers may notice a change in their child's mood or behavior. A typically energetic and outgoing child may withdraw or appear more subdued.'You might notice a change in tone or attitude if your child is experiencing stressors, as well. You should also watch for changes in physiological presentation as well, including difficulty falling or staying asleep, changes in appetite and reports of head or stomachaches, as she explains. Related: There's a chance that these everyday worries may indicate a clinical anxiety disorder. Cutillo says that these characteristics can include excessive worry about a variety of topics over a significant amount of time or a fixation around a specific phobia, social event or even being separated from a primary should you do if these are things you're noticing? 'Caregivers should reach out to their child's pediatrician or school support for further assessment and intervention,' Cutillo says. 'If you notice unsafe behaviors, such as self-harm or suicidal comments or behaviors, seek immediate support from a professional.' Up Next:Jacque Cutillo, Ph.D., LLP, LPC, LMHC, child psychologist and Director of Specialized Operations at Youth Villages 7 Things Elementary-Age Kids Worry About the Most, According to a Child Psychologist first appeared on Parade on Jun 7, 2025 This story was originally reported by Parade on Jun 7, 2025, where it first appeared.


Daily Mail
09-05-2025
- Health
- Daily Mail
Mom sparks debate after medicating son, 7, with antidepressant
A Texas mother has sparked debate after revealing her decision to put her son on antidepressants at age seven. In an op-ed, Sydni Ellis said she had spent much of her son's seven years fretting over his persistent worrying over mundane things. Some of his anxious thoughts included: How does home insurance work? If the house burns down, will we still be able to pay for toys? Will a monster get me as I walk across the house to my bedroom? Why does my heart feel broken? Ellis's son had been exhibiting signs of anxiety for years, clinging to his mother and father in public places, having trouble sleeping, struggling to focus in class, as well as 'explosive' outbursts and bouts of irritability. The mother enrolled her son in biweekly talk therapy - but when that didn't work his doctor suggested Zoloft, a selective serotonin reuptake inhibitor (SSRI). She said: 'I agreed immediately, never predicting that his reaction to the medicine would shock me as much as it did.' The ongoing debate about the merits of prescribing SSRIs to children centers around their side effects: numbness, sexual dysfunction and, in rare cases, suicidal thoughts. A 2015 study by psychiatrists in the UK found the 'impact of SSRIs on the developing adolescent brain, however, remains unclear.' But the same physicians added that 'overall, SSRIs show clinical benefits that we judge to outweigh the risks to neurodevelopment and are an important therapeutic choice in the treatment of moderate to severe adolescent depression.' Ellis's son has thrived on the medication and after some time gained the ability to have a normal childhood, she told Business Insider. The little boy, one of roughly 10 per cent of children who suffer from anxiety, was lighter, sillier, and more engaged with his family. While SSRIs are a first-line treatment for depression and anxiety, they are typically only prescribed alongside some kind of talk therapy and Ellis's son continued with his twice-a-month therapy sessions. The mother said: 'The weight of the world, which used to seem as permanent as his left arm, simply fell off his shoulders. 'It was like he had been given permission to just be a kid again, and it broke my heart to see how much he must have been suffering before. 'Medicine didn't change him or give him a personality transplant. It simply allowed who he was to float to the surface because waves of anxiety, worries, and fear were no longer dragging him down.' Medications for mood disorders are increasingly common. Around 13 per cent of adults have a prescription for antidepressants, such as Zoloft, Prozac, Celexa, and Paxil. Roughly 500,000 children in the U.S. take one of these drugs, which are FDA-approved for use in children as young as six. Most parents debating the issue see medicating children for severe anxiety as a worthy option. One parent on Reddit shared her experience with her daughter who she said 'has a much easier time at night now - not seeing scary things and no meltdowns at night and crying about not wanting to go to school. Her intrusive thoughts were reduced.' Another said: 'It took awhile to find the right [medicine] but it has been life changing. He doesn't even need most of his IEP [Individualized Education Program] accommodations anymore, and he has his first friend.' But not every parent – or pediatrician – is convinced. Another mother on Reddit said: 'We really were leaning toward starting our 6 yr old on one but the [doctor] wasn't sure about starting it so early so we are doing low dose Ritalin [a drug used to treat ADHD] and hoping treating one will help with the other.' A second wrote: 'As we started treating my 6yo's ADHD (stimulants, guanfacine so far) it became clear that anxiety is a significant comorbidity for him. 'But it doesn't seem like there are a ton of good anxiolytic options out there for kids (I am nervous of SSRIs because of the black box warning, which affected me when I took SSRIs as a teen a million years ago).' A Black Box Warning is the most serious warning the FDA requires drug companies to put on a prescription label, alerting patients of an increased risk of suicidal thoughts and behaviors in children, adolescents, and young adults (up to age 24) with major depressive disorder (MDD) and other psychiatric disorders. Children under 18 tend to be at a higher risk of suicidality, particularly during the first three months of treatment or after dose changes. A third mother added: 'I'm nervous for SSRIs as well. I first took them when I was a teen and I'm pretty sure it's permanently screwed up my brain. Also, killed my libido, and even when I got off it never returned. I'd hate for that to happen to my child.' A 2022 meta-analysis of studies on the topic found that SSRI use was linked to a 28 per cent increased risk of suicide attempts. However, completed suicides did not show a statistically significant increase. The researchers added a major caveat, though: Evidence of SSRIs and suicidality in youth is not entirely clear-cut, despite the observed increased risk of suicide attempts. Some studies have shown a significant increase in suicide attempts, while others (especially the gold-standard randomized control trials) find no statistically significant link. Less severe side effects such as dry mouth, constipation, fatigue, vomiting, decreased appetite and trouble sleeping, can be more common. But, Ellis was ready to try anything to help her son with his ever-present and crushing suffering. His chronic anxiety was robbing him of his right to a vibrant childhood. She said: 'My stressed-out, always worrying, prone-to-meltdown-having boy felt lighter. It was like he was made of helium, floating through the house, giggling, playing with our family dog, letting his little brothers go first. 'For the first time in years, he is a carefree kid, and I couldn't be happier for him.'


Daily Mail
08-05-2025
- Health
- Daily Mail
Mom sparks fierce debate after medicating her son, 7, with powerful antidepressant
A Texas mother is at the center of the debate over medicating children after revealing her decision to get her son on antidepressants at age seven. In an op-ed, Sydni Ellis said she had spent much of her son's seven years fretting over his persistent worrying over peculiar and mundane things. Some of his anxious thoughts included: How does home insurance work? If the house burns down, will we still be able to pay for toys? Will a monster get me as I walk across the house to my bedroom? Why does my heart feel broken? He had been exhibiting signs of anxiety for years, clinging to his mother and father in public places, having trouble sleeping, struggling to focus in class, as well as 'explosive' outbursts and bouts of irritability. She enrolled her son in biweekly talk therapy - but when that didn't work his doctor suggested Zoloft, a selective serotonin reuptake inhibitor (SSRI). 'I agreed immediately, never predicting that his reaction to the medicine would shock me as much as it did,' she said. The ongoing debate about the merits of prescribing SSRIs to children centers around their side effects: numbness, sexual dysfunction and, in rare cases, suicidal thoughts. A 2015 study by psychiatrists in the UK found the 'impact of SSRIs on the developing adolescent brain, however, remains unclear.' But those same physicians added that 'overall, SSRIs show clinical benefits that we judge to outweigh the risks to neurodevelopment and are an important therapeutic choice in the treatment of moderate to severe adolescent depression.' Ellis' son has thrived on the medication, finally regaining the ability to have a normal childhood, she said in Business Insider. The little boy, one of roughly 10 percent of children who suffer from anxiety, was lighter, sillier, and more engaged with his family. While SSRIs are a first-line treatment for depression and anxiety, they are typically only prescribed when used alongside some type of talk therapy and her son still continued with his twice-a-month therapy sessions. Ellis said: 'The weight of the world, which used to seem as permanent as his left arm, simply fell off his shoulders. 'It was like he had been given permission to just be a kid again, and it broke my heart to see how much he must have been suffering before. 'Medicine didn't change him or give him a personality transplant. It simply allowed who he was to float to the surface because waves of anxiety, worries, and fear were no longer dragging him down,' she said. Medications for mood disorders are exceedingly common. Around 13 percent of adults have a prescription for antidepressants, such as Zoloft, Prozac, Celexa, and Paxil. And roughly 500,000 children in the US take one of these drugs, which are FDA-approved for use in children as young as six. Most parents debating the issue see medicating children for severe anxiety as a worthy option. One parent said on Reddit that her daughter 'has a much easier time at night now - not seeing scary things and no melt downs at night and crying about not wanting to go to school. Her intrusive thoughts were reduced.' Another said: 'It took awhile to find the right [medicine] but it has been life changing. He doesn't even need most of his IEP [Individualized Education Program] accommodations anymore, and he has his first friend.' But not every parent – or pediatrician – is convinced. Another mother on Reddit said: 'We really were leaning toward starting our 6 yr old on one but the [doctor] wasn't sure about starting it so early so we are doing low dose Ritalin [a drug used to treat ADHD] and hoping treating one will help with the other.' A second posted: 'As we started treating my 6yo's ADHD (stimulants, guanfacine so far) it became clear that anxiety is a significant comorbidity for him. 'But it doesn't seem like there are a ton of good anxiolytic options out there for kids (I am nervous of SSRIs because of the black box warning, which affected me when I took SSRIs as a teen a million years ago).' A Black Box Warning is the most serious warning the FDA requires drug companies to put on a prescription label, alerting patients of an increased risk of suicidal thoughts and behaviors in children, adolescents, and young adults (up to age 24) with major depressive disorder (MDD) and other psychiatric disorders. Children under 18 tend to have a higher risk of suicidality, particularly during the first three months of treatment or after dose changes. A third mother added: 'I'm nervous for SSRIs as well. I first took them when I was a teen and I'm pretty sure it's permanently screwed up my brain. Also, killed my libido, and even when I got off it never returned. I'd hate for that to happen to my child.' A 2022 meta-analysis of studies on the topic found that SSRI use was linked to a 28 percent increased risk of suicide attempts. However, completed suicides did not show a statistically significant increase. The researchers added a major caveat, though: Evidence of SSRIs and suicidality in youth is not entirely clear-cut, despite the observed increased risk of suicide attempts. Some studies show a significant increase in suicide attempts, while others (especially the gold-standard randomized control trials) find no statistically significant link. Less severe side effects such as dry mouth, constipation, fatigue, vomiting, decreased appetite and trouble sleeping, can be more common. But, Ellis was ready to try anything with a proven track record of helping children like her son. His suffering was ever-present and crushing. His chronic anxiety was robbing him of his right to a vibrant childhood. She said: 'My stressed-out, always worrying, prone-to-meltdown-having boy felt lighter. It was like he was made of helium, floating through the house, giggling, playing with our family dog, letting his little brothers go first. 'For the first time in years, he is a carefree kid, and I couldn't be happier for him.'