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REVEALED: TikTok has crowned Vita Coco as the internet's favorite natural electrolyte drink - no chemicals, just coconut
REVEALED: TikTok has crowned Vita Coco as the internet's favorite natural electrolyte drink - no chemicals, just coconut

Daily Mail​

time3 days ago

  • Entertainment
  • Daily Mail​

REVEALED: TikTok has crowned Vita Coco as the internet's favorite natural electrolyte drink - no chemicals, just coconut

Life might drive you (coco) nuts — but these viral coconut water ' Nature's Sports Drinks' won't! TikTok is at it again with yet another wellness trend, and this time is involves one of our favorite beverage brands — Vita Coco. Vita Coco Coconut Water The Original (12pk) The Vita Coco philosophy is life is better with a little coconut — and we couldn't agree more. The brand's original coconut water continues to be a bestseller and now it is TikTok viral again. The natural, healthy source of electrolytes and vitamins is the water alternative millions love. If you haven't tried Vita Coco yet, believe us, you are seriously on coconut shy of crazy. $27.49 Shop Vita Coco is known for its hydrating, refreshing, and undeniably delicious coconut water drinks. From the brand's classic The Original flavor to its inclusive Original Barista coconut milk, they have users hooked with their straightforward formulas and mouth-watering results. TikTokers have created a whole new way to indulge with something they have coined 'Nature's Sports Drinks.' The term refers to homemade electrolyte drinks that swap artificial additives for simple, natural ingredients (such as Vita Coco!). Vita Coco's Original water has been a key ingredient across the app in creators recipes for its delicious flavor and jam-packed benefits including vitamins, electrolytes, and nearly NO sugar. Sippers keep turning to the thirst quenching beverages as a healthy alternative to typical sports drinks, such as Gatorade. One shoppers said: 'Great alternative to chemically processed Gatorades or sports drinks for my construction workers. In 90 degree Florida heat, water just doesn't cut it but coconut water gives just the right boost!' Vita Coco remains the central base ingredient in the latest TikTok trend due to its proven hydration power. TikTok user @superfoodsguy shared his version of the citrusy, salty drink delights, with Vita Coco Original flavor front and center! By combining Vita Coco, fresh citrus, salt, honey, and Blue spirulina (a naturally sourced blue-green algae powder) — he was able to concoct the perfect refreshing midday drink without added sugars, GMOs, or other harmful ingredients. If you have been looking for a water alternative or simply a beverage for the summer that will do more for you — Vita Coco is it! The brand has a ton of unique flavors that speak to every taste from mouth watering pineapple to a rich Strawberries & Creme. The best part is if you subscribe for monthly deliveries, you can easily stock up on all your favorite coconut waters for less! By subscribing you save 10 percent and ensure you are never without your hydration station ever again. Vita Coco sippers can never get enough, with one saying: 'I needed something more refreshing and enjoyable. I just started my coconut journey and it's the best thing done possible. Give it a try!' Shop all of Vita Coco's must-have drinks and hop on the ' Nature's Sports Drinks ' trend ASAP to share your own unique recipes. Happy sipping!

Drinking Coconut Water on an Empty Stomach Changed My Digestion
Drinking Coconut Water on an Empty Stomach Changed My Digestion

Vogue

time12-05-2025

  • Health
  • Vogue

Drinking Coconut Water on an Empty Stomach Changed My Digestion

As a kid, summers didn't mean exotic getaways or amusement park visits. Instead, my family spent time idling in a hammock under a dense canopy of trees, napping in the dappled sunshine. When thirst (or even dehydration) struck, I'd turn to fresh coconut water, sipped straight from the source, hacked open with a sickle. That memory always flashes through my mind as I rip open a packaged coconut water, one that swears that it's 'not made from concentrate.' The travails of adulthood mean that breakfast has been demoted from a priority of 'maybe' to something that actually happens around noon. After countless failed attempts to overhaul my morning routine, I decided that coconut water would be my non-negotiable first sip of the day—keeping my electrolytes up until I could sit down for a proper meal. It sounds simple enough—deceptively so. Cycling through the packaged options in the market, I find few that appeal to my palate ("Too sweet!" "Too salty!" "Too… nothing?"). Determined to recreate the magic of my grandfather's farm, I land on a fresh coconut delivery subscription—and strike gold. Now reunited with the subtly sweet, slightly nutty taste of real coconut water, it's become a mainstay in my morning routine. Through stomach upsets and early morning calls, a chilled glass sits steadfastly beside my laptop—the low-maintenance change in my life that has helped me power through the morning. The best time of day to drink coconut water When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed early in the morning on an empty stomach, coconut water helps kickstart digestion, balance pH levels, and detoxify the system," she explains. Studies show that the drink is anti-inflammatory and feeds a healthy gut microbiome. Beyond flushing out toxins from the body, it also serves as a natural treasure trove of potassium, magnesium, and other essential minerals that support electrolyte balance—all of which help dial down the risk of dehydration 'Its hydrating properties can also lead to clearer skin, as it helps maintain skin moisture and support detoxification,' adds Vedika Premani, a clinical dietician at Sir H N Reliance Foundation Hospital in Mumbai. With temperatures rising, coconut water is an even handier ally against the summer heat, replenishing fluids lost through the blistering days of summer. 'It's a natural rehydration drink that quickly restores the body's hydration levels,' says Premani. Unlike sugary sports drinks, it keeps you refreshed without the added artificial sweeteners. How much coconut water is too much? While coconut water is an easy summer staple, it's worth remembering that you can have too much of a good thing. Though there's no strict daily limit, experts recommend keeping it to one or two servings (200 to 300ml each) per day, increasing to three servings in extreme heat.

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