6 days ago
The remarkable truth about coffee and what it really does to your body: Top expert reveals how much you should drink per day... and why it's far less than you'd think
Whether it's a flat white, espresso or an energy drink, caffeine is firmly entrenched as the UK's favourite legal stimulant.
We collectively sip an estimated 98million cups of coffee a day - and research is increasingly showing that apart from the taste, regular coffee drinkers also enjoy a range of health benefits, including a lower risk of heart disease and dementia.
