Latest news with #dentalcare
Yahoo
2 days ago
- Health
- Yahoo
26 North Dental Announces Opening of Practice
PARKLAND, Fla., July 28, 2025 /PRNewswire/ -- 26 North Dental ( is excited to announce the opening of its new dental practice in Parkland, Florida. Offering cutting-edge dental care in a modern and welcoming environment, the practice is set to transform the dental experience for patients of all ages. Located at 6991 N State Rd 7 Suite 102, the practice will provide comprehensive dental services tailored to the needs of the community. With a focus on comfort, luxury, and state-of-the-art technology, 26 North Dental aims to make dental appointments less stressful and more enjoyable, whether you're coming in for routine care or advanced treatments. Dr. Geoffrey Bennett, the lead dentist at 26 North Dental, brings a wealth of expertise and innovation to the team. A graduate of the NYU College of Dentistry, Dr. Bennett has been recognized with the prestigious Dr. Bernard E. Rudner Memorial Award, which honors superior performance in comprehensive oral care and dental practice management. His dedication to excellence and passion for creating a positive, high-quality experience make him a trusted leader in the field of dentistry. "I'm thrilled to open 26 North Dental and deliver personalized, patient-focused care in Parkland," said Dr. Bennett. "This practice was built with comfort and innovation in mind—our goal is to make every visit a calming and exceptional experience, from the moment patients walk through the door." 26 North Dental provides the following services: General Dentistry Dental Implants Restorative Dentistry Cosmetic Dentistry Endodontics (Root Canals) Preventive Care Emergency Dentistry Smile Makeovers About 26 North Dental 26 North Dental combines a serene, luxurious office design with cutting-edge technology to deliver exceptional dental care to the Parkland community and beyond. The practice focuses on personalized, patient-centered care in a relaxing and welcoming environment. For more information, visit or contact the office at 6991 N State Rd 7 Suite 102, Parkland, FL 33073, or by phone at 954-369-1255. Prospective patients are encouraged to learn more about the services available and book their first appointment today. View original content to download multimedia: SOURCE 26 North Dental
Yahoo
5 days ago
- Business
- Yahoo
Abra Dental Expands Access to Quality Care with New Paterson, NJ Office
PATERSON, N.J., July 24, 2025--(BUSINESS WIRE)--Abra Dental, a leading provider of family and pediatric dental care, proudly announces the grand opening of its seventh location at 370 Broadway in Paterson, New Jersey. The new office is now open and accepting new patients from Paterson and the surrounding communities. With a commitment to providing high-quality, accessible dental care, Abra Dental's Paterson office features state-of-the-art technology and a compassionate, multilingual team skilled in serving patients of all ages. Services include preventive care, pediatric dentistry, orthodontics, emergency dental services, and more, all in a welcoming and family-friendly environment. "We are thrilled to bring Abra Dental's mission of accessible, high-quality dental care to the families of Paterson," said Dr. Michael Skolnick, Founder and CEO of Abra Health Group. "Our goal is to ensure that every member of the community has access to the dental services they need to achieve and maintain healthy smiles." Paterson Mayor André Sayegh welcomed Abra Dental's arrival, stating, "The opening of Abra Dental at 370 Broadway is a win for Paterson residents. Increasing access to quality healthcare, especially for children and families, is vital for our city's well-being and future. We're grateful to Abra Dental for investing in our community." Abra Dental is supported by Abra Health Group, a doctor-led dental support organization (DSO) headquartered in New Jersey. Abra Health Group provides administrative and operational support, allowing clinicians to focus on delivering excellent patient care. With a growing network across New Jersey, Pennsylvania, and Connecticut Abra Health Group is committed to expanding access to essential healthcare services in underserved communities. The new Paterson office joins a family of six Abra Dental locations throughout New Jersey, including offices in Newark, Elizabeth, Jersey City, Kearny. Abra Dental accepts most major insurance plans, including Medicaid and CHIP, helping to reduce barriers to care for local families. Appointments can be scheduled by calling (973) 221-8758 or visiting For more information about the Abra Health Group and Abra Dental please visit their respective websites at and About Abra Health Group Founded in 2008 by Doctors Michael and Brooke Skolnick, a husband-and-wife dental team, Abra Health Group includes a rapidly expanding family of dental practices. With multiple recent acquisitions and new locations opening regularly, the group includes several multi-specialty dental clinics for patients of all ages in Connecticut, New Jersey, and Pennsylvania. Our singular mission is to provide access to high-quality, affordable care to underserved communities. By firmly placing our patients first, we aim to deliver an exceptional experience as we improve their well-being. Our vision is to become a leading dental support organization to underserved communities in the areas that we serve. With over 1,000 employees across 3 states and 23 locations, our large-footprint practices can accommodate hundreds of patients every day in an inviting, comfortable environment for both patients and staff alike. View source version on Contacts Emmy AnsinelliAbra Health GroupEmail: eansinelli@ Group website: Abra Dental: Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
CNN
6 days ago
- Health
- CNN
These dentist-recommended mouthwashes are the perfect way to round out your oral health routine
Using the best mouthwash can be a great finishing step in your daily oral health routine. Consider it a proverbial cherry on top of the dental sundae. While it's true that you don't need a mouthwash in your lineup to have stellar oral health, it can offer a range of added benefits — from strengthening and whitening teeth to taming bad breath, soothing gums and reducing sensitivity — that can give you a bit of extra support when you need it. To help discern which mouthwash might be most deserving of a spot on your bathroom counter, we consulted four dentists about the best mouthwashes fit to tackle an array of oral health needs. Listerine Total Care Anticavity Mouthwash If you're looking for an all-in-one mouthwash packed with whole-mouth benefits, Dr. Michael J. Wei, cosmetic dentist and founder of Manhattan Cosmetic, recommends this Listerine Total Care mouthwash. Made with fluoride for cavity protection, this rinse also fights plaque buildup and comes packed with essential oils to help kill bad breath-causing germs. Biotène Dry Mouth Oral Rinse 'If you're managing dry mouth — whether due to medication, age or health conditions like Sjögren's [Syndrome] — Biotène Dry Mouth Oral Rinse is a highly recommended solution,' said Dr. Erin Fraundorf, an orthodontist and the founder of Boca Orthodontic and Whitening Studio in Missouri. Formulated with moisturizing agents like glycerin and xylitol to help relieve symptoms of dry mouth for several hours, Fraundorf said you can use this Biotène rinse several times a day to help with saliva replacement. In addition to having a balanced pH that helps support good oral health, Biotène is also alcohol- and sugar-free, so it won't further irritate sensitive gums or contribute to tooth decay. Crest 3D White Glamorous White Mouthwash Dr. Kevin B. Sands, a cosmetic dentist based in Beverly Hills, California, said this Crest 3D White rinse is his go-to whitening mouthwash. Formulated with hydrogen peroxide for whitening, this alcohol-free mouthwash promises fresh breath after every use and a brighter smile in just seven days. Smart Mouth Clinical Prescription-Strength Oral Rinse Dr. Anjali Rajpal, a cosmetic dentist and the founder of Beverly Hills Dental Arts, said this Smart Mouth rinse uses zinc ion technology to create an odor-blocking barrier in the mouth that targets bad breath at the source. It's also clinically proven to help prevent gingivitis and bleeding gums. TheraBreath Fresh Breath Oral Rinse Therabreath's mouthwashes, like this Fresh Breath version, are a dentist favorite for good reason. Made to neutralize odor-causing bacteria and deliver 24-hour fresh breath protection, this mouthwash is also alcohol-free, which, according to Fraundorf, is important for daily use. 'The acid in mouth rinse with alcohol creates an acidic environment and actually promotes demineralization of your enamel,' she said. 'It additionally can lead to bad breath by drying out your mouth, leading to a buildup of bad bacteria that cause bad breath, and killing good bacteria, leading to an imbalance in the microflora that causes bad breath.' Act Total Care Anticavity Fluoride Mouthwash Both Sands and Wei like this affordable and effective mouthwash from Act. Made with sodium fluoride to help strengthen enamel, it's a great option for those looking to prevent cavities or who are already cavity-prone, according to Wei. It's also formulated without alcohol, so it won't sting or leave your mouth feeling dry after use either. GuruNanda Dual-Barrel Breath Harmonizer Mouthwash The dual-barrel chambers in this GuruNanda mouthwash contain an essential oil blend and sodium chlorite that, when mixed together, activate to create an odor-neutralizing and plaque-fighting rinse. Rajpal likes this fluoride-free rinse for those looking for long-lasting fresh breath and a more holistic approach to oral care. Colgate Total Alcohol-Free Mouthwash Wei also likes this alcohol-free Colgate mouthwash, which claims to kill 99% of germs that cause bad breath, gingivitis and plaque on contact. TheraBreath Healthy Gums Oral Rinse Another fan of TheraBreath's rinses, Sands recommends this alcohol-free option, which is formulated to promote healthy gums. Sands said this dentist-formulated mouthwash is effective at attacking bacteria linked to gum disease while still being gentle enough to use daily. Closys Healthy Gums Mouthwash Mouthwashes can help penetrate deeper into gum pockets to reduce inflammation in areas that your toothbrush bristles can't reach. This powerful antibacterial mouthwash by Closys is made with Cloralstan, an antimicrobial agent that eliminates bacteria that can lead to gingivitis and bad breath, making it a good choice for those struggling with sensitive gums. Essential Oxygen BR Organic Mouthwash and Brushing Rinse Rajpal also likes this Essential Oxygen rinse, which combines food-grade hydrogen peroxide and a blend of essential oils to help naturally whiten teeth and freshen breath. This rinse can be used before brushing, while brushing or after brushing as a regular mouthwash, plus anytime you just want an extra boost of fresh breath. Crest Pro-Health Multiprotection Mouthwash This Crest Pro-Health mouthwash is a favorite of Wei's since it's made to help reduce gum inflammation, prevent plaque buildup and kill bad breath-causing bacteria in the mouth. It's also alcohol-free and perfect for daily use if you want extra prevention against the causes of early gum disease. Crest 3D White Brilliance Stain Prevention Mouthwash Though mouthwashes aren't very effective as the main means by which to whiten your teeth, they can boost the load of whitening agents in your overall dental routine. This Crest rinse is safe to use daily, and the hydrogen peroxide-infused formula helps to prevent surface stains from settling into teeth. Boka Renew Liquid Mouthwash For those interested in alternatives to traditional fluoride mouthwashes, Fraundorf likes this alcohol-free formula from Boka. Formulated without dyes, harsh chemicals or artificial additives, this Boka Renew mouthwash uses nano-hydroxyapatite to remineralize teeth. Fraundorf said it's also made from 'naturally derived antibacterial agents and botanicals that help reduce plaque and promote fresh breath while maintaining the mouth's natural balance.' Tom's of Maine Whole Care Mouthwash A natural mouthwash fortified with fluoride and free from artificial colors or flavors, this Tom's of Maine Whole Care rinse has a thin, water-like feel in the mouth. It also leaves behind a subtle minty aftertaste without any harsh alcohol burn. SuperMouth Hydroxamin Nonfluoride Mouthwash If you're sick of mint-flavored mouthwashes — or want something safe for your kiddos to use too — try this SuperMouth wash, which is fluoride-free and available in three ice cream-inspired flavors: vanilla, strawberry and chocolate. While this wash is free from alcohol, essential oils and artificial colors and flavors, it is formulated with nano-hydroxyapatite to help keep teeth strong. There are loads of different mouthwashes out there to choose from, but the one that's best for you will depend on what specific oral concerns you're looking to address. 'Many people choose mouthwash based on flavor or branding without considering whether it meets their specific oral health needs,' Fraundorf said. 'For example, someone dealing with gum inflammation may need an antimicrobial formula, while someone prone to cavities may benefit more from a fluoride-based rinse.' Fraundorf recommends consulting your dentist to determine your specific oral health needs but offered some common ingredients to be on the lookout for. Mouthwashes formulated with fluoride, calcium phosphate or nano-hydroxyapatite can help to remineralize enamel, which aids in preventing cavities and reducing teeth sensitivity, while ingredients like cetylpyridinium chloride are antimicrobial and can help to reduce plaque and bacteria responsible for gingivitis and bad breath, according to Fraundorf. Rajpal said some natural ingredients such as essential oil blends containing mint, eucalyptus and tea tree oil, or zinc can be helpful for neutralizing odor and freshening breath, adding that some mouthwashes made with synthetic ingredients or artificial dyes might irritate sensitive mouths. Our dental experts said it's important to remember that mouthwash is not a replacement for regular brushing and flossing. 'While [mouthwash] can be a helpful supplement and add-on to your oral care routine, it doesn't physically remove plaque or food particles the way brushing and flossing do,' Fraundorf said. 'It should always be seen as an add-on, not a substitute.' Wei said to follow the recommended guidelines for using mouthwash per the instructions on the label, including following the recommended duration of time for rinsing and frequency of use. Both Rajpal and Wei added that you should not rinse your mouth with water immediately after using a mouthwash, since this can wash away active ingredients and reduce the overall effectiveness. The dental experts we spoke to also cautioned against overusing mouthwash, specifically ones formulated with alcohol. 'Using mouthwash too frequently — especially those with alcohol or strong antibacterial agents — can lead to oral tissue dryness, irritation or disruption of the healthy oral microbiome,' Fraundorf said. 'This is especially important for people with sensitive tissues or dry mouth conditions.' The following FAQs have been answered by dental experts Dr. Erin Fraundorf, Dr. Anjali Rajpal, Dr. Kevin B. Sands and Dr. Michael J. Wei. What is the best way to incorporate mouthwash into your existing dental routine? What is the best way to incorporate mouthwash into your existing dental routine? The dental experts we spoke to all recommended using mouthwash after brushing and flossing. Rajpal said that brushing and flossing help remove debris and plaque from the tooth surface, while mouthwash can rinse away remaining particles and deliver additional benefits, like bacteria reduction or enamel strengthening. You can use mouthwash both in the morning and at night, but Fraundorf said you want to be careful not to overuse mouthwash. 'Once or twice a day is usually sufficient, but overuse — particularly with alcohol-based formulas — can lead to excessive dryness, irritation and an imbalanced oral microbiome,' she said. In order for the active ingredients in mouthwash — like fluoride, nano-hydroxyapatite or antibacterial agents — to have the greatest benefit, Fraundorf recommends avoiding eating, drinking or rinsing for at least 30 minutes after using a mouthwash, especially if you're using a therapeutic oral rinse. What happens if you accidentally swallow mouthwash? What happens if you accidentally swallow mouthwash? Though most mouthwashes, like toothpastes, are not meant to be swallowed, Fraundorf said accidentally ingesting a small amount is generally not dangerous. 'However, ingredients like fluoride and alcohol can cause stomach upset or toxicity in large amounts, especially in children,' she added. 'This is why mouthwash use should be supervised for kids under six, and only alcohol-free, fluoride-free options should be considered for young children who might swallow.' Does mouthwash go bad? Does mouthwash go bad? According to Fraundorf, if you're using mouthwash daily, you'll likely finish the bottle well before expiration becomes an issue. 'The expiration date printed on the bottle is your best reference, as it reflects when active ingredients like fluoride or antimicrobials may begin to lose effectiveness and will vary based on the manufacturer and the specific type of mouthwash,' Fraundorf said. If there is no expiration date listed, Wei recommends replacing your mouthwash around three to four months after you open it. To best preserve the ingredients, Fraundorf said to keep mouthwash stored in a cool, dry place with the cap tightly sealed. If you're buying mouthwashes for your household in bulk, Sands said unopened mouthwashes can last anywhere from two to three years if stored in this same manner. While using expired mouthwash isn't usually harmful, Fraundorf said the ingredients can degrade over time, so a mouthwash may not provide the intended benefits if it's been open for a long period. Both Fraundorf and Rajpal added that if you notice any changes in the color, smell or taste of the mouthwash or see sediment forming and liquids separating, you should discard it. Do I need to use a mouthwash? Do I need to use a mouthwash? Mouthwash is not a necessity for everyone to have in their routine. 'Individuals who brush twice daily with fluoride or nano-hydroxyapatite toothpaste and floss effectively may not need to include mouthwash,' Fraundorf said. 'Particularly if they are not dealing with dry mouth, gum disease or an elevated risk of cavities.' However, for those trying to manage chronic bad breath, gum disease, enamel demineralization, orthodontic appliances or who are in post-surgical recovery, Fraundorf said adding a mouthwash into their daily routine might prove helpful. For this article, we consulted the following dental experts to gain their professional insights. Dr. Erin Fraundorf, orthodontist and founder of Boca Orthodontic and Whitening Studio in St. Louis, Missouri Dr. Anjali Rajpal, cosmetic dentist and founder of Beverly Hills Dental Arts Dr. Kevin B. Sands, cosmetic dentist based in Beverly Hills, California Dr. Michael J. Wei, cosmetic dentist and founder of Manhattan Cosmetic in New York City CNN Underscored has a team of writers and editors who have many years of experience testing, researching and recommending products, and they ensure each article is carefully edited and products are properly vetted. We talk to top experts when relevant to make certain we are testing each product accurately, recommending only the best products and considering the pros and cons of each item. For this story, associate editor Jillian Tracy consulted four dentists on the best mouthwashes to add to your oral health routine.
Yahoo
22-07-2025
- Health
- Yahoo
Talkin' Teeth: An Expert Answers Your Questions About Dental Health
We all know oral health is important — but beyond 'brush and floss twice daily,' the details get fuzzy fast. Are you supposed to do something special for crowns? Should implants be on your radar? And is a Waterpik a game-changer…or just a glorified squirt gun? These are just a few of the questions you sent to us about dental care — and we've brought in a pro to get you some answers. We've invited Bill Dorfman, DDS, a leading dentist you may recognize from his recurring appearances on The Doctors, to discuss everything from implants, how to banish bad breath, what to look for in a whitening product, and a whole lot more. Reader Q: What is deep teeth cleaning, and is it worth the extra cost? Dr. Dorfman: A deep cleaning goes beneath the gumline to remove plaque and tartar that regular cleanings don't typically reach. It's essential if you have signs of periodontal disease (like bone loss or pockets). If your dentist recommends it, it's probably because you need it. Skipping it could mean more bone loss or even eventual tooth loss. Is it worth the cost? 100 percent. It's not cosmetic, it's foundational to your oral health. Do you recommend using a Waterpik? I would recommend using a Waterpik if you have braces, bridges, or implants, or if you're prone to gum inflammation — but a Waterpik is not a replacement for flossing. Although it can assist those with mobility issues or get into hard-to-reach places, such as between brace brackets, it won't be able to get between the teeth as well as traditional floss will. So, I'd rather you use a Waterpik than nothing, but flossing is always the best option. What can I do about my boyfriend's bad breath? He brushes, flosses, and uses a Waterpik two to three times a day. What else can he do? Even people with excellent oral hygiene can suffer from bad breath. If he's brushing, flossing, and using a Waterpik diligently, it might be time to explore alternative solutions. Bad breath can stem from bacteria on the tongue, tonsil stones, dry mouth, or even gut health. Ninety percent of oral malodor (aka bad breath) comes from the tongue. I recommend that he try a tongue scraper, stay hydrated, and limit his consumption of coffee and alcohol. If the bad breath persists, have him see a dentist to rule out gum disease. It's not always about brushing more; it's about finding the source of the problem and making the necessary changes in his routine to solve it. If all else fails, I'd recommend sugar-free gum or mints. Should we be concerned about lead in toothpaste? What brands would you recommend? Yes, unfortunately, some imported or non-FDA-regulated toothpastes have been found to contain trace amounts of heavy metals. Stick with reputable, ADA-approved brands. I also always recommend my patients use fluoridated toothpaste. Personally, I would avoid anything that's not clearly labeled or comes from unknown online sellers. When it comes to what goes in your mouth daily, it's better to be safe than sorry. The enamel on my teeth has worn down. What can be done? Once enamel is gone, it doesn't grow back, but we do have solutions. A few options are bonding, veneers, or crowns. All of these can restore the natural look of your teeth and keep them protected. I also recommend you use a low-abrasion toothpaste and avoid acidic drinks. You can also have your dentist evaluate you for tooth grinding. Grinding is a leading cause of enamel wear, and a custom nightguard made by your dentist can help. What is the best way to whiten teeth at home? Generally, when seeking an at-home teeth whitening solution, look for a product that contains either hydrogen peroxide or carbamide peroxide. If the product you're looking at doesn't have either of those ingredients, it won't actually whiten your teeth. The most it'll do is remove surface stains, but it won't whiten the structure of your teeth. We just launched a new tooth whitening strip called POOOF! — now available on Amazon. POOOF! Whitens your teeth 37 percent faster than the leading tooth whitening strip in a 10-day in vitro study. It's also made with a zero-sensitivity formula and tastes great. The strips actually dissolve in 10 to 15 minutes on your teeth, so it's fast, easy, and convenient. Any advice before I get implants? Implants are one of the best long-term solutions for missing teeth, but they require some planning: Have your dentist check that your bone density is sufficient. If not, a bone graft may be needed. Choose an experienced surgeon and restorative dentist. This is not something you want to bargain-shop for. After placement, follow all care instructions as advised by your dentist. If done right, implants can last decades, or even a lifetime. Fluoride — yea or nay? Yea! Fluoride is proven to prevent cavities and strengthen enamel. If you're at high risk for decay, it's a great preventive tool. If you have fluoridated water, make sure the amount is ideal. Too much is not beneficial. Use fluoridated toothpaste, too. Most adults also benefit from topical fluoride during their regular teeth cleanings. Unless you have a medical contraindication, I would always choose to use fluoride. The information provided in this article isn't intended as medical advice, and shouldn't replace professional medical treatment. Consult your healthcare provider with any serious health concerns. The post Talkin' Teeth: An Expert Answers Your Questions About Dental Health appeared first on Katie Couric Media.
Health Line
21-07-2025
- Health
- Health Line
Acupressure Points for Toothaches
Acupressure points like Gallbladder 21 (GB21) and Small intestine 18 (SI18) are believed to relieve toothache pain. Other points may help with facial pain or promote relaxation. Acupressure has been practiced for more than 2,000 years. Many people advocate its effectiveness in soothing muscle aches and pains. Some research suggests that applying pressure to acupressure points may also relieve tooth pain during dental procedures. Toothache pain requires treatment by a dentist. Untreated, specific underlying causes of tooth pain can get worse. But if you're looking for relief while waiting for your appointment or during a dental procedure, stimulating acupoints may help as a complementary therapy. Acupressure is a natural, holistic form of Chinese traditional medicine that involves applying pressure to a certain point on the body. The pressure signals the body to relieve tension, remedy blood flow issues, and reduce pain. It can be done by self-massage, by a professional, or by a friend. However, acupressure is not a substitute for dental care. Keep reading to learn how to perform acupressure and the specific points that may help relieve toothache pain. How do I do acupressure? Acupressure can be administered at home or in an acupressure therapy facility. If you choose your home, pick a quiet, non-stressful area of your living space to help you focus and maximize the benefits of acupressure. Get into a comfortable position. Breathe deeply and try to relax your muscles and limbs. Massage or rub each point with firm pressure. Repeat as often as you like. Make sure to stop if intense pain occurs. Trigger finger 4 (TF4) for toothaches The trigger finger 4 acupressure point, also known as Shenmen or 'Heavenly Gate,' may be beneficial for tooth pain, according to a 2022 study. It's located on the top of the ear in the middle of a depression. Small intestine 18 (SI18) for toothaches The Small intestine 18 acupressure point, also known as Quanliao, is widely used to relieve pain associated with: toothaches swollen gums tooth decay It's found perpendicular to the outside of your eye and the outside of your nose, under the cheekbone. It's typically called the cheekbone crevice. To find it, draw a line directly from the outer corner of your eye down to the hollow of your cheekbone. Gallbladder 21 (GB21) for facial pain The Gallbladder 21 point, also known as Jianjing, is often used for: facial pain neck pain headaches It's located at the top of your shoulders, one on each side. It's right in the middle of the end of your shoulder and the side of your neck. Practitioners recommend not using the Jianjing acupressure point if you are pregnant, as it may potentially be implicated in inducing labor. Large intestine 14 (LI4) for above-the-neck pain The Large intestine 14 point, also known as He Gu, is used for: headaches stress other pains above the neck You can find it between your thumb and index finger. You can find it by resting your thumb beside the second knuckle of your index finger. The apple (highest point) of the muscle is where LI4 is located. Chinese medicine practitioners recommend not using the He gu acupressure point if you are pregnant, as it may potentially be implicated in inducing labor. Stomach 6 (ST6) for mouth and tooth ailments Stomach 6, also known as Jiache, is typically used to relieve mouth and tooth ailments, particularly those that affect the jaw. This point is halfway between the corner of your mouth and the bottom of your earlobe. To find it, clench your teeth together naturally. It's located halfway between the corner of your mouth and the bottom of your earlobe. It's the muscle that flexes when you press your teeth together. Stomach 36 (ST36) for stress The Stomach 36 acupressure point, also known as Zusanli or Leg Three Miles, is typically stimulated to relieve: nausea tiredness stress It is located below your knee. If you place your hand on your kneecap, it's typically where your pinky is resting. You should apply pressure in a downward motion to the outside of your shin bone. Extra points on the head and neck 1 (EXHN1) for pain The EXHN1 acupressure points, also known as Sishencong, are believed to relieve head pain, including tension-type headaches. A 2023 experimental study suggests that acupressure at this point reduced pain during IANB injection in 5- to 10-year-olds and can be used along with conventional measures like topical anesthesia to reduce pain. It is a group of four points at the vertex of the head around Bai Hu (GV20), in front of, behind, and to either side of GV20. Extra points on the head and neck 3 (EXHN3) for relaxation The EXHN3 acupressure point, also known as Yintang or the Hall of Impression, is associated with mental stability and relaxation. A 2022 clinical trial in children undergoing a dental procedure suggests that stimulating this acupressure point before the procedure may lower heart rate, a potential indicator of anxiety. It is located in the center of the forehead between the eyebrows. When to contact a doctor Acupressure should not be used in place of a visit to a dentist or doctor. However, it can help provide temporary pain relief along with traditional treatments for toothaches, like pain relievers, until you can schedule a dentist or doctor's appointment. You should contact your doctor if: your pain is worsening or unbearable you have a fever you have swelling in your mouth, face, or neck you're experiencing difficulty swallowing or breathing you're bleeding from the mouth »FIND CARE: Find a dentist in your area today. Potential risks of acupressure Acupressure is generally viewed as safe. However, if you experience worsening pain while stimulating acupressure points, do not continue. Acupressure should not hurt. If you are in pain while performing acupressure, talk with a doctor. You should also talk with a doctor before performing acupressure if you are pregnant or have chronic health conditions. People who are pregnant should not stimulate Jianjing (GB21) or He gu (LI4), as they have the potential to induce labor.
