Latest news with #expertadvice
Daily Mail
20-07-2025
- Daily Mail
The holiday essential Brits are being warned not to pack in suitcases this summer
The beauty of checked luggage is obviously that you can wave goodbye to it - and carrying it around - while you're in the air. However, one expert has warned that with lost luggage a common occurrence, there are a few items that you should keep with you in your cabin bags. In a TikTok, savvy traveller brand @thepointsguy shared exactly which items will cause the maximum amount of inconvenience if they end up going AWOL for a while should your case get lost. Discussing the items tourists should 'never put in your checked bag, regardless of how short your flight is', he said prescription medicine was an absolute no-no. He explained: 'You may be able to get a doctor to call in your prescription, but that becomes trickier if it's a weekend or a holiday or if your medication doesn't allow for refills before the previous prescription runs out.' Elsewhere, the expert said that expensive electrical items should also stay close to you - because they're much more vulnerable to theft. While the vast majority of airport workers are honest, there is a risk that they may open a case to identify its owner - putting items such as games consoles, mobile phones or laptops and tablets at risk. Indeed it's a case of ditto for any expensive personal item of jewellery too. Keeping precious rings and necklaces tucked away in the hold may seem like a good idea but they are amongst the first things that are likely to be targeted if the bag falls into the wrong hands. Wads of holiday money should stay on your person, if possible, the travel TikToker adds. He explained that: 'Everything important goes into my carry-on. Meds, contacts, electronics in particular.' But also the items that will make you feel human again after 11 hours in the air, including toiletries, a change of clothes and the things you'll need to hand easily when you reach your accommodation - such as sunscreen and plug adapters. Last month, it was revealed that holidaymakers may soon avoid the frustration of paying extra fees for carry-on luggage at the boarding gate - thanks to proposed changes in EU airline rules. The EU Parliament transport committee has approved new regulations that would grant all passengers the right to carry a handbag or small suitcase weighing up to 7kg at no extra cost. Under the amendment, passengers would be allowed one cabin bag with dimensions measuring up to 100cm, in addition to a smaller personal item that fits under the seat. This proposal could significantly impact budget airlines such as Ryanair, easyJet, and Wizz Air, which currently charge extra for larger cabin baggage. If implemented, the rule would apply not only to domestic EU flights but also to international flights connecting the EU with non-member countries, including the UK. For the proposal to become law, it still requires approval from at least 55 per cent of EU member states, representing 65 cent of the total EU population. However, this process could take time and prompt pushback from national governments and airline lobbies. Spain has already expressed its approval for the proposed changes - but not everyone is on board. Airlines for Europe, representing major carriers, warn that the new rules could disrupt operations and ultimately lead to increased ticket prices for passengers - even for those not carrying extra luggage. Managing director Ourania Georgoutsakou told Politico that the European Parliament should 'let travellers decide what services they want, what services they pay for and, importantly, what services they don't.' Ahead of Tuesday's vote, the group contacted EU transport committee members, stressing practical and logistical challenges airlines would face. They pointed out that although many aircraft carry up to 180 passengers, the overhead compartments can only accommodate about 90 trolley-sized bags. The industry body argues that requiring free carry-on luggage could cause boarding delays and overcrowding, and that travellers should retain the flexibility to select and pay for only the services they require.
CTV News
13-07-2025
- Health
- CTV News
How to select a sunscreen that is safe and effective this summer
With all the different sunscreens out there how do you choose? We speak with an expert. With all the different sunscreens out there how do you choose? We speak with an expert. How to select a sunscreen that is safe and effective While it may feel like the options at the drug store are endless, not every sunscreen is made equal. Choosing a sunscreen that is safe and effective is incredibly important to stave off a bad sunburn and to avoid longer-term issues such as skin cancer from the sun's rays. With the forecast showing a UV of 10 this week, protecting yourself is even more important. Dr. Denis K. Dudley spoke with CTV Morning Live to provide some tips on how to choose the right sun protection for your family. Dudley says when choosing a new sunscreen, you should focus primarily on safety. While there are many brands of sun protection, he says there are only two types of filters that are proven to be effective and safe. 'Zinc oxide is the ideal filter,' he said. 'There's another mineral filter called titanium oxide.' Exposure to UV rays from the sun can lead to sunburns, wrinkles, skin damage, skin cancer, eye lesions and cataracts. Dudley says he doesn't typically recommend titanium oxide as a standalone sunscreen because it tends to be whitening and only targets UVB rays. He says to avoid organic sunscreens as many have chemicals that can be dangerous to your health. 'The organic sunscreen doesn't mean safe. It just means carbon-based. Those are petrochemicals so they're no different than the gas that goes in your car,' he said. 'What really bothers me is the first filter on that group of petrochemicals that was developed in the 50s was actually made to be a pesticide.' Dudley also warns of chemicals in the inactive ingredients list of a sunscreen. 'Very often, even in a mineral sunscreen, in the inactive ingredients there are a lot of pernicious chemicals that I don't like,' he said. 'Salicylates, they are there to prevent you going red – it's very deceptive. What matters is UVA protection.' He adds staying away from buzz words like 'reef safe' as they are commonly misleading marketing tactics. 'Everyone should be careful,' he said. 'Avoid the sun as much to the extent you can but you do need sunlight. All you got to do is look for zinc – as close to 20 to 25 per cent.' For more information, visit
Yahoo
12-07-2025
- Health
- Yahoo
Dermatologist reveals her counterintuitive tip to prevent ingrown hairs after shaving
Shave it for later. Tired of post-shave bumps, redness and those pesky ingrown hairs? TikTok dermatologist Dr. Samantha Ellis is spilling her secrets to banishing them — and it's downright opposite to what you'd expect. 'One of the first things I'm going to ask you, as a dermatologist, is do you use a razor with a lot of blades?' she said in her viral clip, which has earned 7.8 million views and 342,000 likes. Many women gravitate toward multi-blade razors because they deliver a closer, smoother shave in fewer passes — ideal for covering larger areas like legs, underarms and bikini lines quickly and efficiently. But, according to Ellis, they're also a recipe for ingrown hairs. 'If you are prone to ingrown hairs, it's a no,' she said. 'The first blade that crosses your hair actually lifts or pulls the hair up out of the follicle so the next blade can cut it, but then because that hair was pulled up, it sinks down below the surface of the skin, so when your hair goes to grow back up again, it gets trapped and becomes ingrown.' To avoid this skincare disaster, she recommends a somewhat more classic and effective option. 'If you're getting those itchy, red annoying post-shave bumps, may I suggest a single blade razor?' she advises. 'Still a very close shave but with a whole lot less irritation.' Here are a few more expert tips for preventing those pesky post‑shave bumps and ingrown hairs: Shaving at the end of a warm shower — or applying a hot, damp cloth for a few minutes — loosens the hairs and swells them up, which reduces the chance they'll curl back under the skin. Use a gentle cleanser first. Choose a non‑comedogenic cleanser to clear away dead skin cells and oils that can clog follicles. Go with the grain. Always shave in the direction of hair growth; it significantly lowers irritation and the risk of ingrowns — even if it doesn't feel as smooth. Less pressure, more control. Light strokes are best — pressing hard or stretching the skin can increase micro‑cuts and inflammation Blade upkeep matters. Replace single‑blade razors every 5 to 7 shaves — or sooner if dull. Dull blades tug and irritate the skin. Rinse regularly. Wash your blade between strokes to avoid clogging and pulling. Chill it out. Rinse with cold water or apply a cool compress to close pores and calm inflammation. Protect and hydrate. Use a fragrance‑free, alcohol‑free moisturizer or splash on witch hazel for its soothing, astringent benefits. Gently exfoliate. Two or three times per week, use chemical exfoliants like glycolic or salicylic acid — or mild, physical scrubs — to help hairs break through the skin rather than become trapped. Give your skin a break. Stop shaving until any bumps have healed to break the cycle. Ingrowns typically clear within roughly three months. Skip tight clothes post‑shave. Avoid friction from snug fabrics for a day or two after shaving — especially in areas like the bikini line or neck.
CTV News
11-07-2025
- Health
- CTV News
How to select a sunscreen that is safe and effective
Ottawa Watch With all the different sunscreens out there how do you choose? We speak with an expert.
Entrepreneur
08-07-2025
- Business
- Entrepreneur
How I Built a Board That Makes My Business Smarter
Expert advice can be one of your biggest growth accelerators — but only if you know how to access the right people. Here's how to build a trusted inner circle that offers real insight, not just surface-level support. Opinions expressed by Entrepreneur contributors are their own. I'm going to divulge one of the biggest secrets to building your business. Ready? The more you know, the more you'll grow. That's it. While it may sound trite, the truth is that knowledge is power, and knowing how to leverage that information will be one of the biggest assets you will ever have in expanding your business into a thriving enterprise. But it's not just about reading an exhaustive list of articles, listening to every business podcast or going to countless trade shows. While all of those are important, having a reservoir of expert knowledge you can tap into at every stage of your growth is paramount. What's better quality experiential wisdom than learning from the best of the best? As such, it's very important to have a team of trusted experts and people you can rely on for receiving counsel and to talk things out with — but who you bring to the table is equally important. Join top CEOs, founders and operators at the Level Up conference to unlock strategies for scaling your business, boosting revenue and building sustainable success. Building the best board One great source of experts may be your board of directors. Of course, most venture-backed businesses must have this element; even so, it's an incredibly valuable tool you can use to further your business from many angles. Even if a formal board is not required, I'd recommend building one from the ground up. At its base, it will be composed of people who can provide new insights and make key connections and introductions. For example, you may have someone who is great with partnerships or has a ton of experience raising capital, and tapping into their expertise will be immensely helpful if these are areas where you need guidance. Overall, having someone who has been in your shoes with an emerging business and knows the ropes can be really helpful. Yet the other side of the coin is that, often, a board can be full of third-party representatives of investors and venture capitalists who have provided capital for the business. They may very well have their own agenda and provide bad advice, which only satisfies their bottom line. For this reason, it's always important to corral your own hand-picked advisors or a separate advisory board that you wholeheartedly trust and understand your business's landscape and what you're trying to accomplish. For example, I have a business coach who is probably my most trusted advisor; I rely on him constantly in many situations. The key, however, is to diversify the group so you don't have all the same people sitting around the table saying the same thing. Instead, you want a good variety of viewpoints. Related: Liquid Death Is Worth $1.4 Billion — Because of This Marketing Strategy Finding diverse experts Of course, finding a diverse population of advisors with the expertise you are looking for is not always easy, but there are great resources that can help. Networking is critical: If you're a good networker with long tentacles in the industry, you will always find people wanting to help. You may need to determine how to recoup their time, such as with equity or other offerings, but there will always be interested parties. If you need help growing your circle, visit local business or entrepreneurial networking events and industry-specific trade shows. A great newer option I've found is Hampton, a private network for high-growth founders. Of course, there's also YPO, the Young Presidents' Organization, which is ideal for fostering relationships with other CEOs. Joining these groups can be invaluable for networking opportunities. In all cases, you'll want to gather emails, connect on LinkedIn and don't be shy about talking to people and letting them know what you are looking for. However, one thing to keep in mind is that while you are looking for diverse minds on the board, you should ensure your picks are tangentially relevant. You don't want someone to be so out of the box that there's no throughline. I think of it as filling in blind spots for the business, so you always know how to navigate the road best ahead. The best ways to utilize your inner circle Since board meetings are typically regularly scheduled, it allows you to interface with your advisors on a regular cadence, such as every quarter. Adding an agenda item for knowledge-gathering in these sessions can be helpful, such as asking for introductions with key players, tapping into their networks for connections and seeing what other opportunities they can offer. But it doesn't always have to be this formal. I always have a few board members on call, my most trusted experts, who can be my sounding board and go deep with me on important matters when they happen, because they always will.
