Latest news with #fitnessenthusiasts
The Sun
a day ago
- Business
- The Sun
Lululemon Black Friday 2025: what to expect this November
KNOWN for its high-performance activewear and loungewear, Lululemon is a go-to brand for fitness enthusiasts and comfort seekers alike. From leggings to sports bras, Lululemon's Black Friday deals have traditionally been worth waiting for, making it the perfect opportunity to refresh your wardrobe or invest in bestselling gear at discounted prices. 1 Shop Black Friday at Lululemon The countdown to Black Friday 2025 is officially on, and if last year is anything to go by, fans of Lululemon are in for a treat. With the sale set for November, it's time to start thinking about what deals might be on offer this year. Whether you're after a new pair of the brand's iconic Align leggings or you've been eyeing their latest athleisure pieces, here's everything you need to know to shop Black Friday at Lululemon. Read on to find out more, including when the sale kicks off and how to prepare for the best discounts. When is Black Friday 2025? Black Friday 2025 falls on November 28. While the main event takes place on the official date, many brands, including Lululemon, often begin rolling out deals in the week leading up to Black Friday itself. If previous years are any indication, you can expect early access offers and sneak peeks in the days prior, so it's a good idea to keep an eye on Lululemon's website and sign up for any email alerts to stay ahead of the game. Black Friday has grown to be one of the most significant shopping events of the year. It's now common for sales to extend throughout the weekend and into Cyber Monday, giving you plenty of time to shop and score great deals. Is Lululemon taking part in Black Friday this year? Lululemon is expected to participate in Black Friday 2025, just as it has in previous years. Whilst the brand is pretty selective with its discounts throughout the year, Black Friday is one of the rare occasions where you can expect to find significant price cuts across a variety of items. In previous years, Lululemon has offered up to 50% off on selected items, and this year we're expecting similar savings. Although Lululemon doesn't typically promote drastic storewide markdowns, it does provide substantial savings on select items. The Black Friday sale usually includes popular pieces like the Lululemon Align leggings, Define jackets, and a range of accessories, making it a great time to stock up on essentials. What to expect from Lululemon's Black Friday sale 2025 While the official details for Lululemon's Black Friday 2025 sale have yet to be released, we can make some educated guesses based on last year's deals. Expect markdowns on some of Lululemon's best-selling items, including their famed yoga leggings, workout tops, and accessories such as gym bags and water bottles. Based on previous years, discounts typically range from 20% to 50%, depending on the item. Lululemon often includes a selection of seasonal and limited-edition styles in their Black Friday sale, so keep an eye out for exclusive pieces. Stock tends to move fast, so it's best to be ready to shop as soon as the sale goes live to secure your must-have items. What was in Lululemon's sale last year? In 2024, Lululemon's Black Friday deals included a variety of savings across their activewear and loungewear collections. Shoppers were treated to discounts on best-sellers such as the Align High Rise Pants and Align Tank Top Light Support, while the Always Effortless Jacket also saw significant markdowns. Accessories, including yoga mats and water bottles, were also part of the sale. Many of these items sold out quickly, so if you're eyeing a particular piece, it's worth making a list in advance and acting fast when the sale starts. Black Friday at Lululemon can be highly competitive, and sizes tend to sell out quickly, especially on staple items. When is Cyber Monday 2025 and is Lululemon taking part? Cyber Monday falls on Monday, December 1, 2025, and Lululemon typically extends its Black Friday discounts through to Cyber Monday. If you miss out on a deal during the Black Friday weekend, Cyber Monday offers another chance to snag some bargains. While the best deals often go live on Black Friday itself, Cyber Monday can feature additional markdowns or further reductions on remaining stock. How much does Lululemon's shipping cost? Lululemon offers free standard shipping on all online orders, which is a great perk for Black Friday shoppers who prefer to avoid the crowds. During busy shopping periods like Black Friday and Cyber Monday, Lululemon may offer expedited shipping at a reduced rate or for free on higher-value orders, so keep an eye on their shipping policies as the event approaches. Does Lululemon offer any other discounts? In addition to Black Friday sales, Lululemon has a few year-round discounts worth noting. The brand offers a ' We Made Too Much ' section on their website, where shoppers can find discounted items throughout the year. Additionally, if you sign up for the Lululemon newsletter, you can be the first to know about limited-time deals and exclusive discounts. While these discounts may not be combinable with Black Friday deals, they're worth exploring if you qualify. By keeping an eye on Lululemon's website and being prepared ahead of time, you'll be in the best position to score some great deals this Black Friday.
Khaleej Times
3 days ago
- Lifestyle
- Khaleej Times
Free fitness, family time: How Dubai beaches help residents cool down amid soaring heat
With increasing temperatures in the UAE, residents are flocking to the city's beaches to cool off, unwind, and make the most of the season. From early evenings to late nights, beaches across the emirate — including Kite Beach, Jumeirah and Al Mamzar are bustling with life over the weekends. The weekend rush begins as early as Friday afternoon and stretches into Sunday night. With the temperatures slightly decreasing after 4.30pm, families, fitness enthusiasts, and groups of friends head to the shore. Evening fitness at Kite Beach Kite Beach has become a favourite for those looking for leisure with exercise. With its jogging and cycling tracks, it draws residents from different parts of the city. 'I work as an HR manager, and my weekdays are all about being indoors,' said victor Boyle, 41, who lives in Al Barsha. 'Coming to Kite Beach in the evening is my way of staying active while enjoying the sea breeze. I usually run for 3km and then cool down by sitting near the shore. It's the perfect stress buster.' "Apart from my running and jogging, I also swim at the beach on Friday and Sunday. Its hot, but as soon as you immerse in the water, it feels like you release all your stress and enjoy the peace and calmness," added Boyle. Fitness enthusiasts aren't the only ones drawn to the beach. Children and teenagers splash in the water, play with inflatable boats, or enjoy a game of beach volleyball. Family time by the water At Jumeirah Beach and Al Mamzar beach, it's a more laid-back atmosphere, attracting families who set up camp for the evening with chairs, tables, and picnic baskets. 'My wife and I bring our two kids here every Saturday,' said Filipino expat and Sharjah resident Anthony Cruz, who works as a nurse in Dubai. 'The children love playing in the shallow waters, and we get to meet other families. It's affordable, relaxing, and keeps the kids away from their screens.' His wife is seen pouring juice and tea from the packed containers. 'Even in the summer, the evenings here are beautiful,' he said. 'We stay until about 9pm when the kids start to get sleepy.' Night beaches draw late crowds For many, the fun begins only after sunset. Dubai's night beaches, equipped with floodlights, allow residents to swim safely under the stars. 'I finish work around 6pm and head straight here,' said Haroon Malik, a Pakistani and a hotel manager in Dubai Marina. 'It's still warm, but the atmosphere is different at night, it's peaceful, and calm without the midday heat.' "I come here everyday not for just fitness, but there are amazing cafes here and I get to meet like-minded people," added Malik. Lifeguards and beach patrols are also deputed to ensure safety. 'We advise people to stay hydrated and avoid swimming right after eating,' said a lifeguard at Kite Beach, adding that evenings see the heaviest footfall during the summer. "The best part is that people listen to us and even ask us to keep an eye. They are absolute strangers, and they trust us ... feels absolutely great," added the life guard.
Gizmodo
13-07-2025
- Health
- Gizmodo
The Whoop 5.0 Is a Massive Upgrade to Health Tracking. I Wasn't Ready.
At some point in the late 2010s, I became obsessed with my heart rate. I was at a point in my fitness life that I was training for marathons and I cared a whole lot about every process involved. I spent a certain percentage of my workday staring at my heart rate on my fitness watch and feeling smug if I kept my resting heart rate below 50 beats per minute (bpm) and wigging out if it went over 60 bpm. Heart rate was my gateway drug into health tracking, and it soon devolved into an unhinged compulsion. A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around this time, the Whoop—a fitness tracker that passively monitors heart rate, sleep, and stress, among many other things—started gaining popularity among elite and amateur athletes and other fitness enthusiasts. I tried it for a month or two, but stopped, in an attempt to remain committed to the no-fitness-tracking bit. In the meantime, Whoop has now become a fixture in the fitness space and has gone through five iterations. The latest, the Whoop 5.0 starting at $199 annually (includes a subscription), was released in May. The screenless band is a significant upgrade from earlier models, and is Whoop's most committed attempt at putting itself in the growing longevity and anti-aging space. See Whoop 5.0 at Amazon Whoop 5.0 If you are serious about health tracking, Whoop 5.0 has everything you could ever want. But for most people, it might be too much information. Pros Cons These days, I usually (but not always) use a fitness watch (either an Apple Watch or a Garmin) to track my pace or mileage when I run, but I don't wear it 24/7. I finally forced myself out of my retirement and dove head first back into the deep waters of health tracking with Whoop 5.0. I was so not ready. Historically, fitness trackers have hinged on the ability to see whatever health stat they're tracking—step count, heart rate, etc.—effortlessly on the device itself. The pedometer, the OG fitness tracker, for instance, was just one big number display. Heart rate monitors embedded in smartwatches clearly revealed accurate, up-to-date measurements. And no decent fitness watch couldn't easily display a runner's current pace and distance. Whoop takes a different approach. The hardware has no display. It contains PPG (photoplethysmography) sensors that use infrared light, which is absorbed by hemoglobin in the blood, to capture changes in blood volume and generate an incredibly accurate estimate of a person's heart rate as well as their heart rate variability (the variation in time between heartbeats). Like other fitness trackers, it also contains skin temperature sensors to detect sleep and accelerometers to capture activity. Whoop uses this tech tracking to go all in on the software side of things, and all of that is embedded in the Whoop app. And that brings up a key difference between costs when you compare a Whoop to a traditional fitness tracker like a Fitbit or Garmin watch. Often, a fitness tracker is a one-time purchase kind of deal: you buy the device, you download the accompanying (often free) app, and aside from upgrading the software from time to time, you are set. Whoop works on a membership structure, which has changed over the years, but currently, it uses tiered subscription plans. With the new Whoop 5.0, $199 gets you the band and a Whoop One subscription, which provides sleep, strain, and recovery insights, personalized coaching, VO2 Max and heart rate zones, and women's hormonal insights. The Whoop Peak plan, at $239 per year, adds healthspan and pace of aging, health monitor with health alerts, and real-time stress monitoring. Finally, Whoop Life, at $359 per year, has its own band—the Whoop Peak (different from the Whoop 5.0)—which allows for monitoring blood pressure, though this is still in beta testing, as well as electrocardiogram (ECG) readings and irregular heart rhythm notifications. The key aspect of a Whoop is that in order to unlock all of the benefits listed above, you must wear it 24/7. Literally. You cannot take it off. Not even for a shower. In fact, if you do deign to take a break, the Whoop app will send consistent and persistent notifications that you are slacking off, and it won't be able to obtain the most accurate results it can without you wearing it. See Whoop 5.0 at Amazon I found this aspect difficult, especially in the first week. I didn't love having to wear it all the time, especially after a hot, humid summer workout. And in general, I don't find the Whoop 5.0 band to be all that comfortable. Getting the band on is also not intuitive. You have to lift the metal buckle up, then slide it onto your wrist. If you don't, from experience, it will be almost impossible to wrangle it onto your wrist—to the point where you probably won't want to ever take it off. I remember all of these issues from a few years ago when I tried the Whoop 2.0, which felt completely too large for my tiny wrist. Sometimes I would find it so uncomfortable in the middle of the night that, in a sleep stupor, I would take it off without even realizing I was doing so. (While I am not the majority here, I am also not the only person to find the Whoop band uncomfortable.) Technically, you can wear the band on your bicep, too, and it still provides accurate measurements, but I didn't find that to be all that comfortable either, and a bicep fitness band isn't the vibe I personally always want to be going for (though never ever any judgment, of course). Wearing it did get easier as the days went on, and compared to the earlier version of Whoop I tried and the 4.0, the 5.0 sensor is smaller. The smaller size did seem to make it more comfortable. Without a screen of any kind, the battery life is amazing; my Whoop 5.0 lasted a full 12 days of continued use (and it only takes a couple hours to recharge). There are two ways to charge the Whoop 5.0. A basic charger that plugs right into a USB-C will juice up the device in 152 minutes, while a wireless power pack attaches to the device on your wrist and will charge the device in 110 minutes (according to Whoop) without needing to actually take the Whoop off (they really do want you to keep it on forever). If you wear the Whoop 5.0 all the time as prescribed, the device does give you a cool window into your health. But it takes time. During the first couple of days to weeks, it is in a kind of calibration mode where it needs time to gather more and more data about your body. But by two weeks in, it gives you a more detailed sleep analysis as well as a strain, sleep, and recovery score. By three weeks in, if you have the Peak Plan, you'll access healthspan, which gives you a biological age score, among other things. To be honest, I found a lot of this information both over and underwhelming. The sheer amount of it all can feel very daunting to look at, especially if you don't have a lot of time carved out in the day to devote to digesting it all. Additionally, as I alluded to earlier, having come from a solid break from health tracking, I found I wasn't sure I needed or wanted all of this information again. For example, when it comes to sleep analysis, I pretty much knew, without having to look at the Whoop app, if I had a good night of sleep or not. Perhaps Whoop's biggest selling point, especially from a fitness perspective, is its strain score, which uses a variety of factors, including your exertion and recovery, to give you a daily number, which varies from 1 to 21. Each day's score will not only reflect the amount of physical activity you did, but also how much sleep, for example, you got the night before. That is perhaps the part that I did find most fun and addicting. And I would surmise if I were training for something like a marathon or starting or maintaining a weight-lifting program—and was serious about it—that's where the Whoop 5.0 would come in most handy. The premise of Whoop is that you should continue to wear the sensor 24/7 and, in doing so, you continue to know your body better and better over time AND are able to use the data to live a healthier life. And there are plenty of devoted Whoop users who do this. But how that translates into better health is far murkier. Very few studies have been done that investigated a connection between wearing the Whoop and gaining better health or fitness metrics. And the ones that have been done—including this study, published in April in the journal Sensors, which found that wearing the Whoop consistently was associated with a lower resting heart rate and a higher heart rate variability as well as better sleep and activity metrics—were funded by Whoop itself. 'These findings provide compelling initial evidence that consistent engagement with Whoop is linked to physiological and behavioral benefits,' the study authors concluded. The results were based on long-term data from more than 10,000 users. This brings up another inherent difficulty in studying these devices, and that's that the population of people who choose to use a device like Whoop are typically those who are already heavily invested in improving their health. That makes it difficult to tease apart which improvements were from wearing the Whoop consistently and which ones were from being a health-conscious person who will choose a lifestyle that is good for their health. That aside, there is something to be said for wearing a device that passively tracks numerous health metrics without having to think about them every time you look down at your wrist. And you can't really get that on any other fitness device. Even if you don't utilize all of the health metrics Whoop offers, it could still be worth it to get insight into your health without having your heart rate staring at you in your face every time you look at your wrist. See Whoop 5.0 at Amazon
Yahoo
11-07-2025
- Health
- Yahoo
Legal Steroid Alternatives for Muscle Growth 2025: CrazyBulk Introduces Effective Legal Steroid Alternatives For Bulking, Cutting, Fat Loss, and Strength in USA
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Yahoo
04-07-2025
- Health
- Yahoo
This viral massage gun is normally $140, but early Prime Day shoppers can get it for 51% off right now
If you find yourself dealing with irritating aches and pains more often than not, whether you're an athlete, fitness enthusiast or just had a bad sleep, a massage gun might be just what you need. These handy devices are top-notch for easing any soreness after a workout or a long day. Sound like something you could use? Well, you're in luck because right now, the bestselling Wattne Muscle Massage Gun Deep Tissue Percussion Massager is on sale for a whopping 51 per cent off ahead of Amazon Prime Day 2025. This deep-tissue percussion massage gun helps relieve soreness and stiffness after high-intensity you're warming up or recovering from a high-intensity workout, this deep-tissue massage gun can help avoid and alleviate muscle soreness. It'll be your go-to solution for relieving any muscle stiffness. Its cordless design and ultra-quiet operation make it convenient for use anytime, anywhere, without disturbing the peace. This massage gun has a rechargeable battery that lasts for three to eight hours on a full charge. With 20 speeds, six attachments and two modes, it'll cater to your specific needs, providing massages for joint pain, myofascial release and overall muscle relief. It's lightweight and features an anti-drop handle, making it easy to handle and carry. It also comes with a sturdy portable case so that you can enjoy it at home, the gym, the office or wherever else you want to take it. There's no doubt that a massage just feels good on sore muscles, but studies have shown that using tools like this affordable massage gun can be beneficial. Vibration therapy has been shown to help alleviate post-workout soreness, which helps you get back to exercising faster. Studies have also shown that pre-workout massages can even result in decreased muscle soreness after an intense sweat session. In spite of these potential health benefits, using a massage gun carries some risks, especially if it is used incorrectly. Excessive use may lead to ruptured blood vessels, nerve sensitivity, ligament strain, or muscle fibre damage. If you're curious about incorporating one into your fitness routine, be sure to speak with a doctor or healthcare professional ahead of time. ⭐️ 4.4/5 stars 💬 16,900+ reviews 🏆 "Works like a charm." A fan-favourite on Amazon, the Wattne massage gun has collected more than 16,900 reviews, the vast majority of which are five-star. One customer said it "works like a charm" and that after "a few minutes on each leg," the "pain and stress are gone." Another reviewer "really likes" the "several interchangeable attachments" and variety of "intensity settings." They added that "it's a big unit to hold," but said it's "not heavy, though." $69 $140 at Amazon "This is an absolute lifesaver!" said another shopper, adding that "it's surprisingly quiet and has a long-lasting battery." A fourth shopper described it as "perfect." "[I] noticed relief immediately after use," they wrote. It's a "must-have." However, some say it's "a bit bulky" and "awkward to hold in place." Another noted that "the build quality feels plastic and cheap." One con to be mindful of is that "the touch screen seems super sensitive," making it "ridiculously easy to accidentally turn it on or off." The Wattne Muscle Massage Gun is a reviewer-loved, affordable option if you're looking to relieve muscle pain without dropping a ton of money on massages. Plus, at 51 per cent off, now's the time to snag it — especially if you don't want to wait until Prime Day to save. Shoppers have praised its effective performance, which helps relieve tired and sore muscles. However, they do say it's a bit bulky, which is something to keep in mind if you prefer something smaller.
