Latest news with #folicacid
WebMD
03-07-2025
- Health
- WebMD
Mastering the Art of Medication Management in Sickle Cell Care
In the beginning of my journey as a caregiver for my daughter, I struggled with one of the most important aspects of her care: managing her medications. It was overwhelming at first. One day, my mom noticed that I had forgotten to give my daughter her folic acid. She looked at me, disappointed, and asked why I hadn't given it to her. I admitted that I had forgotten. She gently reminded me how important it was and took the time to explain why folic acid is crucial for sickle cell patients. It was early in my caregiving journey, and there was so much to learn. I will always be grateful for that moment, as my mom's guidance became a cornerstone in my caregiving approach. That simple conversation with my mom opened my eyes to the importance of staying on top of medications. It also taught me that medication management isn't just about remembering to give pills; it's about understanding the reasons behind them and how they help keep my loved one healthy. Understanding Treatment Plans One of the first things that helped me with managing my daughter's medications was learning about the treatments she needed. There are many different medications used in the treatment of sickle cell disease, and understanding their roles can make the process much easier to navigate. Some of the most common medications prescribed for sickle cell patients include: Folic acid. As I learned, folic acid helps the body produce healthy red blood cells. This is especially important for people with sickle cell, as they need extra support to prevent anemia, which is a common complication of the disease. Vitamins B12 and D3. These vitamins support overall health and help manage some of the side effects of sickle cell disease. For example, vitamin B12 is important for nerve function, and vitamin D3 supports bone health. Pain medication. Pain is one of the most common and challenging symptoms of sickle cell disease. Pain crises – or episodes of severe pain – are frequent for many sickle cell patients. That's why pain management is a key part of treatment. Doctors often prescribe medications like acetaminophen, ibuprofen, or stronger opioids for more severe pain. Vitamin C. This vitamin is often recommended to support the immune system and to help the body absorb iron, which is another common issue for people with sickle cell. In my case, one of the most important lessons I learned was about pain medication. I remember a pediatric specialist sitting down with me and explaining how important it is to give pain meds regularly when my daughter is in pain. I had always thought that I should only give her medicine when she was in obvious pain, but the doctor explained that pain can build up slowly, and it's better to stay ahead of it. That advice was a game-changer for us. After that conversation, I began setting reminders to give her pain medications around the clock. It helped reduce her discomfort and improved her quality of life. Staying Organized Staying organized is a huge part of managing medications effectively. Early on, I found that keeping track of all the pills, doses, and schedules was a real challenge. The more medications we added, the harder it became to remember what was due and when. But over time, I figured out strategies to stay on top of it. Here are some tips that helped me: Create a medication chart. A simple chart with each medication's name, dosage, and time of day it needs to be taken can be a lifesaver. You can hang it on the refrigerator or keep it in a binder for easy reference. This way, you can track what's been taken and when the next dose is due. Set alarms or reminders. Use your phone to set reminders for each medication dose. I set alarms for morning, afternoon, and evening doses to ensure we didn't miss anything. Pill organizers. A pill organizer with separate sections for each day of the week can be helpful. It allows you to prep all the medications for the week in advance, so you don't have to worry about sorting them out every day. Apps to help track medications. Several medication tracking apps are available, which can send you reminders and let you know when to give the next dose. I've found these tools incredibly helpful. Communication With Health Care Providers Regular communication with health care providers is key to effective medication management. It's important to have check-ins to make sure the treatment plan is working and to adjust medications as needed. Sometimes, a medication might not be as effective as hoped, or side effects might arise. In those cases, talking to your doctor can lead to adjustments that will improve care. For example, when my daughter's pain wasn't being controlled effectively, we worked with her doctors to adjust her pain medication plan. They recommended adding more regular doses of pain relief to prevent flare-ups. By working together with the health care team, we found a solution that worked for her. I also learned that when you're managing a chronic condition like sickle cell, it's important to advocate for your loved one. Keep a detailed record of their symptoms, medication effectiveness, and any side effects they have. This helps your doctor make informed decisions and ensures that the treatment plan is always aligned with the patient's needs. Mastering medication management is a journey, but it is one that can make a world of difference for sickle cell patients and their caregivers. The key is to stay organized, communicate with health care providers, and understand why each medication is needed. By doing so, we can ensure that our loved ones get the best possible care and live the healthiest, most comfortable lives they can. As a caregiver, it's normal to feel overwhelmed at first. But with time, patience, and support, you can become confident in managing medications and providing the best care for your loved one. Remember, you're not alone in this journey. There are many resources, tools, and communities available to help. Be proactive and never hesitate to ask for help when you need it. Together, we can make a real difference in the lives of those living with sickle cell disease.
Daily Mail
07-05-2025
- Health
- Daily Mail
Wife of ER doctor reveals his unusual health tips including which painkiller to NOT take when hungover
The wife of an emergency medic has revealed the type of painkiller her husband urges her to avoid when hangover due to the risk of deadly liver damage. In a video posted to Instagram Claire Edwards said she can't 'even look' at paracetamol without her doctor husband 'dropping down from the ceiling like a swat team member'. She added: 'Don't take Tylenol after you've been drinking.' According to Harvard Health Publishing, combining alcohol with paracetamol can accentuate the pain reliever's toxic effects on the liver. Instead of paracetamol, experts suggest taking nonsteroidal anti-inflammatory drugs such as ibuprofen or aspirin to treat a hangover headache. In the clip, Edwards revealed several other surprising health 'rules' her medic husband swears by - as well as those he thinks are nonsense. He stressed the importance of folic acid for pregnant women as it can prevent brain abnormalities in newborns. But Edwards said: 'When I was pregnant, he really didn't care if I was eating deli meat.' The National Health Service in the UK advises avoiding some types of ready-to-eat meat, like salami, pepperoni and prosciutto, as they are cured rather than cooked, meaning that they carry risk of bacterial contamination. Folic acid can be found in certain foods such as leafy green vegetables and fortified breakfast cereals, and helps support the healthy development of a baby's brain, skull, and spinal cord during pregnancy. But Edwards's husband says that, for people who are not pregnant, all vitamins, minerals, and supplements are a waste of money. The wife said: 'When I am not pregnant, he calls my vitamin regiment expensive pee, because he says you pee it all out.' Scientists have long debated the health benefits of supplements for those who do not have a diagnosed vitamin deficiency. According to Edwards, her husband is also against her using a decongestant nasal spray, such as Afrin for more than two days in a row. She said: 'He can sense if I have been using Afrin for more than two days and that's a big no no too.' Whilst she didn't explain her husband's reasoning for this, experts have recently warned of rising numbers of people becoming hooked on nasal decongestant sprays, which can irritate sensitive blood vessels in the nose, causing swelling. Over time, this worsens congestion, resulting in a vicious cycle that leaves patients more reliant on the medication to help them breathe. Some are even forced to have surgery to address damage caused by chronic swelling, which can leave unsightly scars. According to his wife, Edwards is also passionate about keeping babies and toddlers away from glitter. The substance can mix with the tear film when it gets into their eyes and cause significant irritation, as well as a nasty infection.
