Latest news with #hairhealth
Yahoo
17-07-2025
- Health
- Yahoo
The 11 best products for thinning hair of 2025, according to experts
There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's identity, after all, and losing even some of it can However, thanks to modern research, today there are a spate of effective hair-thinning products formulated to help promote new growth, improve hair health and reduce hair breakage. There are so many choices currently on the market; the tricky part is actually figuring out which of the best products for thinning hair is the best choice for you. With so many options available, such as biotin-infused solutions or topical minoxidil, it's easy to feel overwhelmed. If you're experiencing hair thinning, the first step is to consult with your healthcare provider to better understand what's behind your hair loss, whether it's hormonal changes (women often experience hair loss during menopause), genetics, stress or something you've identified the cause of your follicular woes, you can start to map out a plan to ease them. For example, if have particularly sensitive skin, board-certified dermatologist Dr. Jose Diego Mier recommends choosing natural and nourishing products, like rosemary oil or supplements. If your skin can handle stronger treatments, you might consider a powerful medicated solution like the FDA-approved hair growth treatment minoxidil (found in popular products like Rogaine). According to board-certified dermatologist Dr. Amy Forman Taub, "Topical minoxidil is one of the oldest and most used remedies." Whole minoxodil will help re-grow hair for most, Forman Taub notes it's important to be aware of potential side effects — and possible drug essential in the hair regrowth game? Patience. Even the most effective products take a few months to show noticeable results and consistency is key. To help you find the right product, we consulted four board-certified dermatologists and trichologists to gather insights on key ingredients, product efficacy and which products and ingredients to avoid. We then researched numerous products based on expert feedback, focusing on key ingredients, clinically proven results, cost, user success and reviews. Our team also tested several products in-house — here are our finds for the very products for thinning hair. A note on supplements Some of the products included on this list are dietary supplements. Statements about these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not appropriate for everyone and may interact with other supplements or medications, so talk to your healthcare provider before adding a dietary supplement to your routine. Table of contents Best products for thinning hair overall Other top products for thinning hair we recommend for 2025 Factors to consider when choosing products for thinning hair How we chose Other hair growth products to consider FAQs Meet our experts Update, July 17, 2025: We checked all product prices and availability. Our picks for the best products for thinning hair remain unchanged. Read more: The best shampoo for thinning hair The best hair growth products The best hair growth oils and serums The best vitamins and supplements for hair growth The best hair growth products for women The best hair growth products for men Best products for thinning hair overall (back to top) Other top products for thinning hair we recommend for 2025 (back to top) Factors to consider when choosing products for thinning hair Selecting the best products to address thinning hair involves a thoughtful approach to finding solutions tailored to your specific needs. Since hair loss and thinning can be directly related to an underlying health condition, it's always best to share your hair loss and thinning concerns with a dermatologist, trichologist or your general practitioner before starting any new hair care regime. Key ingredients: Look for products containing proven ingredients like finasteride, minoxidil, rosemary oil and proprietary blends from leading hair loss brands. At this time, the FDA has approved only three things for hair growth (depending on the solution, you may need a prescription): finasteride, minoxidil and baricitinib (the first systemic prescription-only hair loss treatment). Our experts recommend looking for products that contain amino acids, rosemary, peppermint, biotin, vitamins A, B5, B12, C and D, tea tree and argan oils, probiotics and proprietary blends by leading brands in the hair growth space. Type of product: Consider which type of product will fit best with your lifestyle and needs, such as a shampoo, foam, serum, oil, vitamin or supplement. Budget: Since even the very best hair growth products can take three months to show full results, make sure the product you use is something you can afford to keep up for at least three months. Gendered formulations: Many hair growth products, especially prescription-strength products, are formulated according to gender and what a person's skin can withstand without irritation. It's important to take note of the formulation and look for products labeled to meet your assigned sex makeup, such as best hair growth products for men. (back to top) How we chose To find the best hair growth products for thinning hair, we spoke with four top dermatologists and trichologists (hair loss experts) for their input on what key ingredients to look for in hair regrowth products. We then scoured the retail shelves and online stores, looking for the most popular options, and assessed each based on the quality of ingredients, brand reputation, clinical tests, proven results, user reviews, ease of use and value. We also tested several formulations to determine whether the products delivered the results they promised. (back to top) Other hair growth products to consider There truly are hundreds of hair growth products available. Over the years, Yahoo has covered many of them. A few we have to mention are Bellisso Biotin Shampoo and Conditioner Set, Botanic Hearth Biotin Shampoo and Conditioner, and of course Helen Mirren's favorite, Kate Blanc castor oil. There's also Jennifer Garner's favorite, Virtue Labs Healing Oil. For men, we also love Hims hair growth serum. For women, Hers Triple Threat shampoo for thinning hair is a great choice as well. (back to top) FAQs What is the most common cause of hair loss? While hereditary hair loss is the most common cause of hair loss in the U.S., there are many factors that can contribute to hair loss, from menopause to allergies right down to COVID-induced hair loss. "There are several common causes of hair loss, like alopecia, high cortisol levels, stress, postpartum, hair shedding and more, but genetic predisposition happens to be the most common, specifically hormonal and genetic mediated alopecia," Dr. Andy Goren, board-certified dermatologist and trichologist, explained. Does hereditary hair loss affect men and women equally? Genetic hair loss does not distinguish between men and women. "This hereditary condition affects both men and women, leading to gradual hair thinning predominantly at the crown and temples for men, and diffuse thinning for women," explains Goren. Can you fix thinning hair with a diet? Somewhat, for some people, yes. If you want to try: Focus on eating foods that include lean proteins, omega-3 fatty acids, B-complex vitamins and iron. Examples include salmon, eggs, nuts, avocado, plain Greek yogurt, chickpeas, lentils and beans. Foods high in vitamin E like green leafy veggies, spinach and broccoli are also helpful. (While we fully support evaluating your overall health and not just relying on hair products, remember to talk to your doctor or board-certified dermatologist about topics such as hair loss, hair thinning and the best diet and wellness plan for you.) Can you stop or reverse hereditary hair loss? "Yes, you can effectively stop genetic hair loss to a large degree," says Taub. "The main caveat is that this is temporary and you must remain on medication or treatments indefinitely, otherwise your hair loss will resume at the point where it would be without treatment," she explains. What are the most effective hair growth treatments? Aside from the products mentioned here, there are prescription-only hair medications such as finasteride and baricitinib, but each comes with its own subset of side effects that should be discussed with your primary care physician or dermatologist. "For those who prefer more 'natural' or nonmedication approaches, newer treatments such as platelet-rich plasma and growth factor solutions with or without laser have become more popular and are also effective, although they can be very expensive," says Taub. You could also try a shampoo for thinning hair. (back to top) Meet our experts Dr. Jose Diego Mier, board-certified dermatologist Dr. Amy Forman Taub, board-certified dermatologist Dr. Andy Goren, board-certified dermatologist and trichologist Dr. Glenn Vallecillos, board-certified plastic surgeon The reviews quoted above reflect the most recent versions at the time of publication. Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health. (back to top)
Forbes
14-07-2025
- Health
- Forbes
Nara Smith Is Growing Healthy Hair 'From Scratch' With Vegamour
Nara Smith for Vegamour Courtesy of Vegamour Nara Smith's name alone has been spoken, written, and shared everywhere, from headlines and videos and group chats talking about the latest of her videos gracing the 'FYP.' Smith is known for her soft-spoken voiceovers, so soothing they're almost jarring, and her 'from scratch' recipes that range from homemade gum and toothpaste to kids' cereal. All of this is done while wearing outfits that are as opulent as they are ridiculous, adding to her distinct online persona. One of the least controversial yet increasingly talked-about 'Nara-isms' recently making its way into comment sections and headlines is her hair. Smith, who suffers from advanced eczema that affects both her scalp and body, has opened up about what she calls an 'emotional' hair journey. In a TikTok video, she shared that she hadn't worn her hair naturally curly in over two years due to the upkeep required alongside her eczema. Ultimately, she made the decision to 'cut it all off and wear it straight.' Which is why this campaign with Vegamour feels especially meaningful. Known for focusing primarily on cooking and family content, Smith steps into a new space by partnering with Vegamour for their hair growth supplement, GRO+ and notably, wearing her natural texture. The GRO+ line takes a holistic approach to hair health, mirroring Smith's own philosophy when it comes to food, conditioner, toothpaste, etc. The supplement targets often-overlooked biological causes of hair thinning, including hormonal imbalances, inflammation, oxidative stress, and scalp aging. Each daily dose includes two complementary formulas: a botanical DHT-blocking capsule and a nutrient-rich vitamin softgel. According to Vegamour, in a 120-day clinical trial conducted by Zurko Research, "users saw up to a 91% reduction in shedding, 89% improvement in density, and 100% reported hair that looked and felt healthier by the end of the study period." And within the first month, participants began to notice a difference with "hair shaft thickness outperforming the placebo group and continuing to improve throughout the trial." Below, we caught up with Smith about her journey with her hair and this partnership in an exclusive interview. You've been pretty candid about your hair journey and how eczema has totally reshaped how you do your hair. I'm sure, now more than ever, you're using products that aid in the recovery process. What stuck out about Vegamour's products that interested you in working with them? For me, it's about creating a routine that supports my hair over time, and Vegamour really aligned with that philosophy. Living with eczema has made me hyper-aware of what I put on and in my body, especially when it comes to my scalp and skin. What really drew me to Vegamour is that nothing feels like a compromise. The GRO+ Advanced Hair Growth & Density Supplements have become a little ritual I look forward to in the morning. I keep the sachets next to my tea and vitamins, and I just take them after breakfast. It's wild how much internal health impacts your hair, especially once you find something that really works with your biology. The first shot of the campaign opens up to the supplements on a kitchen island, paying homage to your iconic cooking TikTok's and voiceovers. What was it like to have been so integral to the creative of this campaign? Was it collaborative? It was such a full-circle moment. I loved that Vegamour leaned into who I am and made the campaign feel like an extension of my world, not just a product plug. From the beginning, it was super collaborative, they really valued my voice and perspective. I got to bring in my glam team, and we worked closely on everything from wardrobe to mood. I even had input on many of the shots, which made it feel so personal and honest. This is also one of the first times we're seeing your hair styled longer and curly like this in a big campaign. Was this a decision of yours, and what did that conversation look like? How would you describe your hair? Walk me through your hair journey a little bit. Yes! That was really important to me. And Vegamour was immediately on board, which meant so much. What made this moment even more special is that I'm actually wearing extensions in the campaign, and I'm so happy about it. It's the first time my scalp has been healthy enough to handle them. That may seem small, but for someone who's struggled with eczema and sensitivity for so long, it's a huge win. My hair journey hasn't been linear—eczema, postpartum shifts, breakage… I've been through it. But I've learned to care for it with more patience, more gentleness. And now I truly love its softness, its versatility, and the strength it's come back with.
Yahoo
14-07-2025
- Health
- Yahoo
Why Is My Hair Falling Out? Experts Explain The Top Causes for Hair Loss
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To some extent, hair loss is normal. "On average, a person sheds between 50-to-150 hairs a day," Hannah Gaboardi, a highly experienced trichologist and hair health expert, tells Bazaar. But losing more than your normal amount and experiencing an overall thinning of the hair can be worrying. "One should pay attention when the amount of hair shedding exceeds their typical daily experience," she says of the threshold that varies from person to person. "Additionally, an increase in scalp visibility, accompanied by sensations of tingling or soreness, warrants careful consideration, as it may signal the onset of a less common form of hair loss." Gaboardi recommends seeking professional care before self-medicating or spending on at-home treatments: "One should see an expert if they are experiencing a lot more hair loss while brushing and touching their hair, and if hair strands start hanging off clothing and clogging showers." You should also seek medical advice if you are "experiencing scalp pain and noticing bald spots anywhere across [your] scalp and body," she adds. To understand what might be behind your hair loss, we consulted more hair experts for insights on the top nine reasons why hair falls out. 'Traction alopecia is hair loss that has resulted from repetitive stress or tension on the hair follicle, which compromises its ability to produce and sustain long, strong, healthy hair strands,' explains the consultant trichologist Nicola Smart. 'Hairstyling practices are ultimately to blame here, with tight ponytails, braids, clip-in hair pieces, and weaves being very much the culprits. The more consistently the follicle is abused, the more likely it is to diminish, slowing and preventing blood flow and nutrients to the bulb and subsequent hair shaft.' The result is fine, fluffy pieces of hair or areas of sparseness. Afro-Caribbean women are particularly at risk because they are "more likely to express, celebrate, and accentuate their beauty with intricate styles and designs," says Smart, and "due to the fragility of African hair types from its elliptical follicle shape, this type of styling can lend itself to hair loss." Tip: Get to Know Your Hair"Educate yourself on your own hair so you have a better idea of its limits," advises Smart. "Get a good grasp of its physical characteristics, such as density (how many hairs/follicles you have) and diameter (how thick it is). As well as how it behaves, for example, its porosity levels and elasticity. By learning more about your hair, you can learn to avoid doing things that it doesn't like."Then, "be mindful of how you handle your hair, which means once it's in that ponytail, loosen it just one last time to ensure it isn't too tight and avoid doing any intricate styling when you are in a rush," continues Smart. "Insist that braids, extensions, and weaves are installed loosely, and if they prove too tight, remove them without hesitation. Resist the urge to constantly slick hair tightly into a style and finally, change it up. One of the key issues with traction is the repetitive tension, so attempt to avoid this by varying styles." CCCA, which stands for central centrifugal cicatricial alopecia, is another type of hair loss, especially common in Afro-Caribbean hair types, which tends to present as a gradual circular pattern of thinning on the crown of the head. This sounds like what Viola Davis was describing when she spoke about her hair loss struggles, telling Vulture magazine that she woke up to a "big splash of bald on the top of my head." A genetic component is likely, but the traditional use of hot combs, chemical relaxers, and excessive tensions from braids and extensions exacerbate the predisposition. CCCA can lead to permanent hair loss due to scarring of the hair follicle, necessitating treatment and the prompt identification of reduced styling. Tip: Change Your StyleIf you are struggling with very fine hair or areas of sparseness, how you wear your hair can help minimise its appearance. "In general, if you have finer hair, don't grow it too long," suggests hairstylist Neil Moodie. "The longer it gets, the weaker the hair gets, and so it can tend to look lank, straggly, and not healthy. Instead, focus on creating layers within shorter styles to get a bit more height. I wouldn't recommend really short layers, though, because they can highlight the fineness of the hair."Less can also be more with fine hair. You might assume that using lots of volumising products will help, but it can actually show how fine your hair is by lifting it up. Instead, keep styling to a minimum and focus on adding moisture to your regimen to maintain the elasticity of your hair. Plus, to conceal sparness, try changing your parting or use a tinted product, such as Color Wow's Root Cover Up, to fill in any gaps. And speak to your doctor or a trichologist if you are concerned about excessive hair shedding.$34.50 at Stress can have an impact on almost every aspect of mental and physical well-being, and our hair is no exception. Stressful circumstances raise levels of the hormone cortisol, which triggers your natural "fight or flight" response. This, in turn, "negatively impacts your hair growth cycle", says the trichologist Anabel Kingsley, by channelling your body's resources elsewhere (to the muscles and brain, for example) and by "affecting nutrient absorption, messing with hormone levels and impacting the health of your scalp." It can lead to a hair shedding condition known as telogen effluvium, whereby the hair's normal growing and shedding cycle is disrupted, causing there to be less hair in the growing phase, and more in the resting and shedding phases. In this case, once the stress-causing lifestyle factors are addressed, the body should recover from the disruption on its own. Hair thinning may also be a sign of iron, vitamin D, and B12 deficiencies, or a lack of protein in your diet. The latter is especially noteworthy as the protein keratin provides the strength and structure of hair, which is why vegetarians and vegans may find their hair becomes less full and glossy after making the switch if they are not careful. Tip: Prioritize Your Health (And Consider Supplements)Alongside recognising times of stress in your life, monitoring your diet to ensure it contains enough protein and iron can help both your health and your hair, as can adding more omega-3 oils (found in oily fish like salmon and seeds including chia and flax) into your meals. Check for deficiencies with a blood test via your doctor, and focus on getting the aforementioned nutrients from your food first and foremost, but know that supplements can also be helpful, such as Viviscal's Hair Growth Supplements.$36.99 at Up to 80 percent of permanent hair loss is due to genetic factors, so it is worth speaking to your parents to see whether thinning hair runs in your family, for example, in the form of male or female pattern hair loss. In some cases, though, hair loss is the result of a medical condition, such as alopecia areata, which is caused by an autoimmune disorder. Importantly, this is different from the traction alopecia explained above. A link between coronavirus and hair loss has also been made. A survey by the UK's Institute of Trichologists (IoT)—a professional body for those who treat hair and scalp disorders—found that 79 percent of its members had seen cases of 'post-COVID hair loss' in their clinics. Consultant trichologist and chair of the IoT, Eva Proudman, tells The Guardian this can be due to the high temperatures and loss of appetite that are symptoms of the virus, causing temporary excessive hair shedding. However, pandemic-induced stress could also have caused many cases of telogen effluvium, as outlined above. Tip: Speak to a DoctorIt is worth consulting your doctor for guidance if you are struggling to identify the reason for hair thinning or if your hair loss is becoming substantial. That way, you can not only discuss your general health and identify your stress and hormone levels, but also receive expert advice on whether something more serious is to blame. Hormonal changes from pregnancy not only affect your skin, but they also have an impact on your hair. When you are pregnant, the glow your complexion seems to have is mirrored in how glossy and thick your hair tends to be. Unfortunately, post-pregnancy, it can feel like it is falling out at an unprecedented rate. Again, it's due to telogen effluvium, whereby hairs that were kept in the growth phase move all at once into the telogen (shedding) phase, creating substantial hair fall. Hormonal changes during menopause can also lead to hair loss. "With aging, nearly everyone has some hair loss, and the rate of hair growth slows," explains Moodie. "Hair strands become smaller, have less pigment, and many hair follicles also stop producing new hairs. So the thick, coarse hair of a young adult eventually becomes thin, fine, light-colored hair." This process is accelerated in perimenopausal women, where the consequent fall in female hormones, especially estrogen, which is essential in promoting hair growth, coupled with the rise in testosterone, can cause hair to thin and not regenerate. Tip: Don't PanicIt is crucial to understand that this supposed process of growth and loss is part of an illusion. Your hormones rise during pregnancy, affecting your hair growth cycle and delaying shedding in the process. This means the hair you would naturally lose each day builds up, leading to seemingly thicker hair. When your hormones return to normal, your hair-loss cycle reboots, making you experience what seems like significant hair loss but is actually a build-up from the past nine months. Even when hair loss is more permanent, which is linked to aging and menopause, periods of accelerated hair loss during this time are likely to calm and become manageable. Overuse of heat styling tools, such as your hairdryer, curling wand, and straighteners, can cause your hair to dry out, become prone to breakage, and be more likely to fall out, especially if you use them daily. This is because excessive heat weakens the hair shaft. Dry, frizzy hair caused by heat damage can also become more difficult to style, yet tackling this side effect (as many of us do) by using our hot tools even more often will only exacerbate rather than solve the issue. Tip: Control the Heat"I highly recommend everyone uses heated hair tools that have a temperature gauge, so you can lower it," says Moodie. "This will cause less stress to the hair shaft." GHD's Helios Hairdryer and Dyson's Supersonic are two great examples. Additionally, avoiding going over the same section of hair with a temperature-controlled pair of straighteners or curling iron can help minimize the damage, too. You should also double the protection by using a heat defence spray and towel-dry your hair gently but thoroughly before picking up your tools to minimise the time spent using them. Dyeing your hair too often, especially if you are using bleach, can also lead to hair loss. "When hair is over-processed", explains Moodie, "it will generally snap off and break due to hair being damaged by the chemicals for too long. This causes the hair to lose its elasticity completely." Hair that has been over-dyed is often dry and straw-like, with choppy, uneven layers and a lack of volume caused by strands that have snapped, which can also make thinning more obvious. Tip: Take a BreakIf you frequently dye and style your hair, try taking a break from these habits for a month or so to see if they are the prominent cause of your hair loss. Semi-permanent color or highlighting and balayage techniques can also be less harsh on your hair, so seek a hair consultation before your next salon appointment to see what options are out there. Hair conditioning treatments, such as Philip Kingsley's Elasticiser and Briogeo's Don't Despair, Repair! Deep Conditioning Mask can also help improve the condition of your hair after a trip to your colorist. Brushing your hair thoroughly will stimulate your scalp, which can encourage hair growth, so it's important not to skip this step of your haircare routine. However, you must be gentle. If you tend to tug and pull your hair or hear ripping sounds as you brush it, you are likely applying too much pressure or combing in the wrong manner, which will cause breakage and a lack of hair growth. The same is true if you tend to brush your hair as soon as you step out of the shower, as your hair is most fragile when wet. Tip: Use the right tools"Look for a brush with rounded, plastic prongs and a vented, cushioned base," says Kingsley, such as the Philip Kingsley Vented Paddle Brush. This will help to detangle your hair and give you control as you brush without the need for excess force. Always comb from the ends, using your hands to secure your hair as you do so to avoid pulling, and then move slowly upwards. If you are struggling, use a detangling spray (and reassess whether you need to use more conditioner in the shower) alongside a wide-tooth comb to minimise breakage. This technique can be especially useful for curly hair that tends to frizz when overly brushed, as you can counteract the knots and tangles that cause breakage without compromising your style. "Research has also discovered that hair loss can be seasonal for some people," Moodie continues. "Around 10 percent of a person's hair can go into a resting phase, when hair can fall out. Women apparently experience slightly higher rates of hair fall during the month of July, which, in turn, sees the effect of hair falling out in mid-October or November." Tip: Get Regular TrimsHaving regular trims will help maintain healthy hair, as the longer you leave it between cuts, the more likely it is to split and break, especially at the ends, accentuating the appearance of thin hair. Taming your ends can make a significant difference while you wait for any shedding to pass. You Might Also Like 4 Investment-Worthy Skincare Finds From Sephora The 17 Best Retinol Creams Worth Adding to Your Skin Care Routine
Daily Mail
13-07-2025
- Lifestyle
- Daily Mail
I'm a celebrity hair stylist: Summer makes your hair look older, so here's the exact £22 Olaplex treatment to use and five other anti-ageing tips
My clients are international tastemakers, royalty and multi-millionaires who live as if it's summer all year round. Their hair has to look fresh, expensive and effortless – whether they're at a board meeting in Dubai or barefoot on the Amalfi Coast. What many people don't realise is the way we treat our hair in the summer has the power to age it, rapidly. Dullness, dehydration, brittleness, colour-fade and breakage all add up – and affect what I call your 'hair age'.
Vogue
04-07-2025
- Health
- Vogue
When Your Hair Is Acting Out, Vitamin A Could Be the Answer
There are many reasons your hair might start acting out. Stress, styling, the shampoo that's touted as 'clean.' But sometimes, the issue runs deeper. Vitamin A for hair health is often an overlooked solution, yet this fat-soluble nutrient plays a surprisingly vital role in keeping your scalp balanced and your strands strong. While too little vitamin A in your life can lead to dry and brittle hair and a flaky scalp, too much vitamin A can tip things in the opposite direction, causing shedding and even hair loss. When it comes to vitamin A for hair health, it is all about balance. Below, expert dermatologists help decode the link between vitamin A and hair health, and how to strike that elusive middle ground. What does vitamin A do for hair health? 'Vitamin A is basically the behind-the-scenes stylist for your scalp,' says Dr. Chytra V Anand, dermatologist and founder of Kosmoderma Skin & Hair Clinics. 'It keeps everything smooth, nourished, and in working order.' In the context of vitamin A for hair health, its role is multifaceted. It helps the scalp produce sebum—the body's natural oil—which keeps both skin and strands hydrated. It also supports follicle function and cellular renewal, essential for new hair growth. 'Without sufficient sebum, the scalp becomes dry, irritated and flaky, all symptoms that are no friends of hair growth,' Dr. Meghna Mour, co-founder and chief dermatologist at Skuccii Supercliniq, tells Vogue. Dr. Sonali Kohli, senior consultant dermatologist at Sir HN Reliance Foundation Hospital, explains: 'Retinoic acid, the active form of vitamin A, plays a direct role in regulating the hair growth cycle. It influences follicle stem cells, wound healing, and melanocyte activity.' Can vitamin A actually help with hair growth? Yes, but it is less about triggering new growth and more about laying the groundwork. 'Adequate vitamin A levels help hair follicles transition smoothly through their growth, rest, and renewal phases,' says Dr. Kohli. It is one reason that vitamin A for hair health gets so much attention. It supports the entire hair ecosystem rather than offering a quick-fix result. Dr. Anand puts it simply: 'A healthy scalp equals a happy hair cycle.' Should you eat vitamin A or apply it? When it comes to vitamin A for healthy hair, both routes matter. But, they have different outcomes.
