Latest news with #heavylifting
Auto Blog
3 days ago
- Automotive
- Auto Blog
Walmart is selling a ‘heavy duty' $75 folding hand truck for $37, and shoppers say it's ‘small but mighty'
'Holds a good amount of weight to do what I need around the house.' Autoblog aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Do you find yourself doing a lot of heavy lifting? Well there's no need to put strain on your back and knees when you can easily use a hand truck. Perfect for carrying boxes, tools, equipment, luggage, and other large items, this device is about to make your life ten times easier. Right now, the Foukus Folding Hand Truck is now on sale at Walmart for only $37. You'll use this handy product more often than not, due to its convenience and compact design, making it a must-have in any home. Foukus Folding Hand Truck, $37 (was $75) at Walmart With a weight bearing capacity of 880 pounds, this utility cart features six double ball bearing wheels and a thick steel drawbar that will help you move all types of heavy items. Its telescopic handle offers three height adjustments and a 90 to 150-degree range that can be customized to your needs. It is made of a durable plastic frame with an extendable loading base, so larger items can fit comfortably and securely. One shopper wrote, 'This is perfect. Heavy duty enough for all my needs and it folds up and takes minimal space. A must-have!' Other customers describe the hand truck as 'very compact,' 'versatile,' 'easy to use,' and 'lightweight but durable.' The hand truck comes with two flexible ropes that will help you transport items from place to place without dropping or damaging them. The best part about this device is its foldable design that can lie completely flat, saving you space in your car, closet, or garage. 'Small but mighty,' said another customer. 'Convenient and small enough to pack around. Holds a good amount of weight to do what I need around the house.' There's no reason not to add this $37 folding hand truck to your cart today. It will help you carry just about anything without having to do any heavy lifting. About the Author Victoria Garcia View Profile
Yahoo
06-05-2025
- Health
- Yahoo
Why you should lift heavier weights the next time you workout
Hello, friends! I'm all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain. Try heavy lifting at the gym today A new study adds serious weight to the benefits of lifting heavy, particularly when you're older. The study found that people over 60 who lifted at least 80% of their one-rep max for three to five reps per set built more strength and power. They also saw improvements in balance, speed and nervous system function. Strength training is vital for building and maintaining muscle at any age because it fends off age-related muscle loss and keeps you mobile, especially in the lower body, where people are most likely to feel strength decline as they age. That means you'll be able to do basic tasks like lifting suitcases or moving furniture for as long as possible. One small thing to buy Living Fit Living Fit Resistance Bands My colleague Laura Williams, a health writer for Yahoo Shopping, has a recommendation: "Pro tip: Resistance bands are just as good for heavy lifting as dumbbells. My colleague Emily, a certified personal trainer, tested 13 sets. The best overall were from Living Fit, which provide up to 200 pounds of resistance." $80 at Living Fit Do you have a strength training routine? What's the heaviest you've lifted? Let us know! About One Small Thing: One Small Thing is a daily health newsletter from Yahoo News.
Yahoo
06-05-2025
- Health
- Yahoo
Why you should lift heavier weights
Hello, friends! I'm all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain. Try heavy lifting at the gym today A new study adds serious weight to the benefits of lifting heavy, particularly when you're older. The study found that people over 60 who lifted at least 80% of their one-rep max for three to five reps per set built more strength and power. They also saw improvements in balance, speed and nervous system function. Strength training is vital for building and maintaining muscle at any age because it fends off age-related muscle loss and keeps you mobile, especially in the lower body, where people are most likely to feel strength decline as they age. That means you'll be able to do basic tasks like lifting suitcases or moving furniture for as long as possible. One small thing to buy Living Fit Living Fit Resistance Bands My colleague Laura Williams, a health writer for Yahoo Shopping, has a recommendation: "Pro tip: Resistance bands are just as good for heavy lifting as dumbbells. My colleague Emily, a certified personal trainer, tested 13 sets. The best overall were from Living Fit, which provide up to 200 pounds of resistance." $80 at Living Fit Do you have a strength training routine? What's the heaviest you've lifted? Let us know! About One Small Thing: One Small Thing is a daily health newsletter from Yahoo News.
