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RITFIT's 2025 Strategy: Elevating Home Fitness with Personalized, Professional-Grade Equipment
RITFIT's 2025 Strategy: Elevating Home Fitness with Personalized, Professional-Grade Equipment

Associated Press

timea day ago

  • Business
  • Associated Press

RITFIT's 2025 Strategy: Elevating Home Fitness with Personalized, Professional-Grade Equipment

LOUISVILLE, Ky., July 4, 2025 /PRNewswire/ -- RITFIT, a leading global home fitness brand, has made a groundbreaking announcement at the HomeGymCon 2025, revealing its ambitious 25-year vision to evolve from its reputation as the 'affordable home fitness specialist' into a premium 'customized training partner.' The brand showcased its revolutionary product lineup that embodies this strategic transformation, marking a new era in personalized home workout experiences. Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has introduced a diverse range of new products. These cutting-edge innovations cater to the varied fitness needs of modern households, offering users smarter and more personalized home fitness experiences. By addressing specific requirements such as those of female users and families residing in compact spaces, RITFIT provides tailored solutions that make professional-grade fitness accessible to every home. This customer-centric approach propels the fitness industry toward greater customization and a more human-centered design. Among the new products that have been showcased at the expo is the RITFIT M2, the world's first all-in-one training machine that can be optionally equipped with a 3D Smith Module, elevating home fitness to the standards of a professional gym. The M2 features a Smith machine and a cable pulley system, while its enhanced load capacity and optional 3D Smith Module and Cable-Actuated Jammer Arm make it ideal for users seeking both stability and versatility. Despite its powerful capabilities, the M2 boasts a compact footprint of just 64.5" x 68.75", addressing the common issue of professional equipment occupying excessive space. This innovative space-saving design enables even smaller households to create a professional training environment, making the M2 a top choice for those striving for professional training results. The RITFIT Buffalo Wild stands out as a top-of-the-line all-in-one training machine crafted from heavy-duty 12-gauge steel. With a 2"x 3" thick tube structure providing a 1500-pound load capacity, users can engage in high-intensity with confidence and training . The revolutionary interchangeable cable ratio system (1:1/2:1) caters to personalized training needs ranging from strength to functional exercises, all in one unit. Additionally, features such as quick-release weight storage pins, a multi-grip pull-up bar, a 573 lb-rated Smith frame, 800 lb-rated dip bar handles, and dual 420 lb cable stacks facilitate efficient multi-scenario training. Together they revolutionize home equipment standards with commercial-grade performance. In addition, RITFIT showcased other two new products respectively for leg extension/curl and chest/shoulder press. The RITFIT Plate-Loaded Leg Extension/Curl Combo Machine allows the users to fine-tune resistance without the hassle of adding or removing plates. Equipped with a sliding carriage system for a quick-release handle and smooth linear bearings, weight adjustments are effortless-even when the machine is loaded . The RITFIT Plate-Loaded Chest/Shoulder Press is engineered with it owned rotary adjustment handle and 8-gauge travel sector plate, allowing to customize the range of motion to ensure optimal performance and comfort in every session. Both of the machines can bring comfort, flexible and efficient training experience to users. RITFIT's meticulously designed Dream Home Gym Showroom provides fitness enthusiasts an immersive product experience. Visitors can explore a wide range of star products, including Smith machines and strength training equipment, to witness their exceptional performance firsthand. The showroom features a user-friendly product comparison test area to highlight technical differences and features. A team of professional fitness consultants is on hand to offer personalized advice, recommending the best fitness solutions based on individual training needs and space limitations. 'Our name is derived from the fusion of 'Right' and 'Fitness.' RITFIT originated from a belief in the right to steer one's fitness journey and choose high-quality equipment,' explained RITFIT Founder Yann Lin. 'Since2015, we have remained dedicated to seamlessly blending the outstanding performance of professional gyms with the convenience of home use. Today, through strategic enhancements and product innovations, our goal is to offer truly personalized fitness solutions for each member of the family. We are confident that the perfect integration of smart technology and user-centric design will establish RITFIT as an essential professional fitness partner in your home, heralding a new era of healthy living.' For more information, please visit and showroom: or follow RITFIT on Instagram (@ ), YouTube (@ ), and TikTok (@ ). View original content to download multimedia: SOURCE RITFIT LLC

Too hot for outdoor walks? This Amazon walking pad will help you hit your step goals indoors (and it's 53% off ahead of Prime Day)
Too hot for outdoor walks? This Amazon walking pad will help you hit your step goals indoors (and it's 53% off ahead of Prime Day)

Yahoo

time5 days ago

  • Health
  • Yahoo

Too hot for outdoor walks? This Amazon walking pad will help you hit your step goals indoors (and it's 53% off ahead of Prime Day)

Walking is so good for you, but sometimes it's hard to get out the door. Now that it's summer, there will undoubtedly be some sweltering days to come, making things even more challenging. Walking pads are a great way to help keep up with your steps without having to leave the house on those dreadfully hot days. They're also ideal if you work from home and need to get some steps in on your lunch break. The bestselling Sperax Walking Pad from Amazon Canada is currently a whopping 53 per cent off, bringing its price tag down to $280 ahead of Amazon Prime Day 2025. It's shopper-approved, with reviewers calling it "fantastic" and "reliable." Plus, it's "easy to move" and store, too. Scroll below for more details on this epic deal. Save 53 per cent on this under-desk treadmill. The best part about this Amazon walking pad is that it comes fully assembled, so you can hop on it as soon as you unbox it. It supports up to 320 pounds and has a strong but quiet motor that won't distract you while you work (or binge Netflix). It has a sleek design that won't be an eyesore in your space, but if you don't want it occupying your room, it can easily be slid under a bed or sofa thanks to its handy wheels. The built-in LED screen will help you keep track of your progress, and the remote will help you adjust the speed without interrupting your stride. It's perfect for homebodies, WFH-ers, stay-at-home moms and anyone who just wants to reach their step goals in the comfort of their own home. ⭐️ 4.1/5 stars 💬 2,600+ reviews 🏆 "Great little treadmill, even for heavier people!" Amazon reviewers call this walking pad an "excellent item," and one person stated it's "great for the home office." They said it's "nice and compact," and fits perfectly "under a low bed when not in use." "If you want a small maneuverable treadmill, this is it," writes another. "It is so easy to set up," they continued. And a notable mention is that "there is no noise transfer between the floors" in their house. Save 53 per cent on this under-desk treadmill. Another shopper said they "absolutely love this" and dubbed it the "best purchase ever." However, they did note that "it's a bit shorter than big ones at the gym," so it takes a second to adjust to "slightly shorter strides." They also added that it's "perfect for small spaces." As for complaints, some have pointed out it has a "very short power cord" and that it "could be wider." Someone warned, "If you have really long legs and take big steps, this might not be for you." If you work from home, chances are you get fewer steps in than you should. You don't have to hit the gym or invest in an expensive treadmill to fix that — this walking pad is a great bang for your buck. You can even tuck it under your desk to multitask during the workday. And it's small-space approved since it won't take up any real estate. Plus, it's great for conquering your walking goals even when it's sweltering hot outside. However, be sure to read the specs before purchasing, as this may not meet your requirements depending on height and stride.

The best elliptical for 2025: Low-impact, joint-friendly workouts at home
The best elliptical for 2025: Low-impact, joint-friendly workouts at home

Yahoo

time27-06-2025

  • Health
  • Yahoo

The best elliptical for 2025: Low-impact, joint-friendly workouts at home

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio while engaging multiple muscle groups. If you're in the market for a home machine, choosing one of the best ellipticals is a no-brainer. "Elliptical trainers are a great piece of [equipment] for those looking for a low-impact workout to improve their cardiovascular fitness and tone their legs and buttocks," Michael Betts, a director of TrainFitness, tells Yahoo Life. Add the handlebars into the mix, and you're engaging your upper body, allowing for a full-body workout that can help strengthen your arms while improving overall endurance. Ellipticals provide a well-rounded workout that also offers benefits like improved balance and coordination, notes Devin Trachman, an orthopedic physical therapist at Physical Therapy Central. Elliptical workouts are particularly valued for being easy on the lower body, making them a top choice for individuals seeking a low-impact workout. "It's a great option for people of all fitness levels, especially if you're looking to protect your knees and joints," says Thomas Altadonna, owner of Platinum Fitness. Concerned that low impact equals low effort? That's not the case. Small studies indicate that injured runners find elliptical training to be an excellent substitute for running, comparable to using a treadmill or stepper. It's clear that ellipticals offer a range of benefits for fitness enthusiasts of all levels. But how do you choose the best one for your needs? We consulted personal trainers and a physical therapist, researched the market and put a few of the most popular models to the test. Here's what we discovered. We are currently testing the NordicTrack X16 Elliptical and are sourcing additional machines to continue testing throughout 2025. This article will be updated periodically to reflect any new findings. Our previous No. 1 pick for best overall elliptical remains unchanged. Ellipticals vary widely in features and performance, so understanding your specific needs can help you find the right fit. Keep these factors in mind as you explore your options: Fitness goals and workout preferences: Elliptical machines vary greatly in their workout offerings. Some include simple, built-in programs, while others feature advanced, high-tech workouts or sync seamlessly with fitness apps. If you're planning to use your elliptical casually while watching TV, you might not need extra features. However, if you want a machine that delivers a workout class experience, it's worth investing in one with integrated programs. Keep in mind that these options often require a separate membership for access to premium content. Stride length and comfort: A stride length of about 20 inches feels comfortable for most people, according to Thomas. "If the stride is too short, you might feel cramped or restricted, like you're not moving enough. If it's too long, it could strain your hips or feel awkward," he explains. To ensure the best fit, consider testing a machine at your local gym to find what feels most natural for your body. Also, keep in mind that ellipticals that double as steppers (like the Bowflex Max Trainer SE) frequently have shorter strides due to the more vertical — rather than horizontal — elliptical movement. Budget and value: Ellipticals range widely in price, from a few hundred dollars to several thousand. However, a higher price tag doesn't always mean a better machine. Focus on the features you'll actually use before committing to a more expensive option. If advanced tech and extra features aren't important to you, there's no reason to spend more on technical bells and whistles. Space in the home: Ellipticals tend to take up more space than other home fitness equipment, so it's essential to ensure you have enough room for one. Measure the dimensions of the machine and compare them with your available space, factoring in extra room for getting on and off easily and moving around it comfortably. Connectivity/technology: Some ellipticals offer Bluetooth connectivity to stream music or workouts, although this isn't a given. Many also allow you to sync up your workout to an app. As with many exercise machines, the more high-tech the equipment, the higher the price tag tends to be, so consider what you'll actually use before purchasing a machine. Moving or fixed handlebars: Ellipticals often come with either moving handlebars, fixed handlebars or both. Moving handlebars add an upper-body component to your workout. According to Trachman, "The additional movement of arms during an elliptical workout increases calorie burn." The more muscles you engage during a workout, the more calories you burn. For versatility, many machines allow you to switch between moving and fixed handlebars. "If you are targeting a full-body workout, it is best to incorporate arms moving," Trachman says. "If you want to isolate core control and activation, try incorporating some fixed arm intervals into your workout." By alternating between the two, you can tailor your elliptical sessions to suit your fitness goals and keep your workouts dynamic. To determine the best elliptical machines, the Yahoo Life team conducted an in-depth analysis of the market, identifying the most popular and highly rated options. From there, we tested six ellipticals over three months, evaluating key features such as ease of assembly, workout programs, sturdiness, adjustability, smoothness, resistance levels and material quality. We also consulted with three fitness experts — two personal trainers and a physical therapist — to gather insights on the most important features to consider in a high-quality elliptical. The author of this story, Korin Miller, is a seasoned health journalist and former competitive athlete with years of experience using and testing ellipticals, adding her professional and personal expertise to the process. This thorough evaluation ensured our picks meet a wide range of needs and preferences. We also continue to test new products as they become available, adjusting our findings as new testing is completed. An elliptical trainer offers a low-impact cardiovascular workout. "It's a full-body workout that targets the legs, glutes, core and arms," Trachman says. "An elliptical offers several customizable choices, from interval training to hills and target heart-rate programs. It also helps to improve balance and coordination for overall health." Ellipticals often offer a range of resistance levels, allowing users to tailor the workout to their own needs. In general, 18 to 20 inches is considered standard for an elliptical stride. However, stride length typically corresponds to your height. If you're on the shorter side, a machine with an 18-inch stride may be a good option, Betts explains. If you're tall, a 20-inch model is likely better. Just keep in mind that a more vertical elliptical that doubles as a stair stepper may have a shorter stride length due to the change in stride direction (vertical versus horizontal). No, an elliptical is not considered harder on your knees than a treadmill. "On a treadmill, even when walking, you're lifting your foot off the belt and then placing it back down," Betts says. "This results in an impact force which causes a jarring effect on your ankles, knees and hips." That force also increases as your speed increases. Ellipticals remove that impact force, Betts points out. "Your foot remains in the pedal throughout, giving a smooth, gliding motion that's very easy on the knees." Several factors impact the number of calories you burn on an elliptical, including your age, weight, workout intensity, resistance level and the duration of your session, says Trachman. On average, however, you can expect to burn approximately 350 to 450 calories per hour on the machine. Although these ellipticals didn't make our final list, they offer some interesting features worth mentioning: Sole E95S, $2,600: Our tester appreciated the machine's smooth stride and touchscreen display, but she also found that it was too big and clunky to fit in most home spaces. It also was difficult to assemble, came with parts that scratched or bent easily and had a manufacturer's defect that the company later fixed. Merach High-End Elliptical, no longer available: The Merach machine our user tested is no longer available on the Merach website or Amazon. This machine had an appealingly low price and a smooth ride. However, our tester didn't like the knee-level controls and found that there was limited resistance in the arms. She also found it could be tricky for people with balance issues. Merach's just-released elliptical machines may be better suited for most users. We will work to test these new models in 2025. Echelon Ellipse EL-8s, $1,400: Our tester was excited to test out this machine, especially given the higher-tech screen and integrated workout programs, but the elliptical she received arrived damaged. Repeated attempts to connect with the brand to fix the problem weren't addressed, so the product was eliminated from the testing pool. Thomas Altadonna, a personal trainer and the owner of Platinum Fitness Michael Betts, personal trainer and director at TrainFitness Devin Trachman, an orthopedic physical therapist at Physical Therapy Central Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.

Choosing between adjustable dumbbells? Let a personal trainer do the heavy lifting
Choosing between adjustable dumbbells? Let a personal trainer do the heavy lifting

Globe and Mail

time11-05-2025

  • Health
  • Globe and Mail

Choosing between adjustable dumbbells? Let a personal trainer do the heavy lifting

Paul Landini is a personal trainer, health educator, and regular contributor to The Globe and Mail. The advent of adjustable dumbbells has been one of the biggest game-changers in the world of home fitness. Unlike traditional dumbbells, which require multiple sets of different weights, with adjustable dumbbells, lifters can modify the weight with a simple mechanism, allowing for a single pair of dumbbells to replace an entire rack. When these space-saving miracles first appeared on the market, there were only a few different brands to choose from, so choosing one was relatively easy. These days, though, the array can be overwhelming. If you're looking to upgrade your home gym, I'm here to help. I've narrowed down the choices to three of the more popular brands and categorized them by price. I've also compared a few key factors – design, weight range, adjustment mechanism and build quality – to help you make an informed decision. PowerBlocks are one of the original brands of adjustable dumbbells, instantly recognizable by their unique, rectangular 'block' design. Instead of a traditional dumbbell shape, with plates on the end, PowerBlock weights nest inside each other, sort of like Russian tea dolls. A selector pin system allows for simple and efficient weight changes. Of all the different series in the PowerBlock family, the Elite offers the best value for your money. Starting at around $500 per pair, they're priced reasonably and are built tough. The best feature, though, is their versatility. Out of the box, PowerBlock Elites provide a weight range of five to 50 pounds; get a hold of an expansion kit and the resistance goes up to 90 pounds. Pros ● Versatility: Most models allow for weight adjustments in 2.5- or five-pound increments. Along with weight expansion kits, the Elite is also compatible with attachments such as straight bars and EZ curl bars. ● Durability: Built with high-quality materials, these dumbbells are designed to withstand rigorous use. The solid construction ensures they'll last (nearly) a lifetime. Cons ● Ease of Adjustment: While the selector pin mechanism is easy to operate, the way in which the incremental weights are housed within the unit can cause the weights to stick to each other. ● Handle Comfort: The handle is enclosed in a cage-like structure, which can be uncomfortable for users with larger hands. Also, the rubber handle may be annoying for anyone who prefers the knurled metal handles found on traditional dumbbells. The BowFlex SelectTech series is a popular choice thanks in part to its reasonable price tag. Shop around and you can find them for less than $500 per pair. With a weight range of five to 52.5 pounds, the BowFlex SelectTech 552 is a versatile, user-friendly option for just about all fitness levels. Unlike the PowerBlocks, BowFlex's adjustable dumbbells are not expandable. This means you're stuck with the weight range offered, which means you may outgrow them as you get stronger. If that's a concern, the 1090 series may be a better option, as they go up to 90 pounds each. Pros ● App Integration: The BowFlex JRNY app provides access to guided workouts and progress tracking. Purchases of the SelectTech series typically come with a free trial of the app. ● Ease of Adjustment: The weight adjustment mechanism is straightforward and quick, using a dial system to change weights in increments of 2.5 pounds. Cons ● Bulky: The dumbbells are somewhat long and bulky, which can make certain exercises awkward. This can take some getting used to compared with traditional dumbbells. ● Durability: While generally durable, there are a lot of plastic components compared with other brands. These parts may not withstand heavy use as well as metal parts. Every product has its premium brand, and adjustable dumbbells are no different. Even before you see the price, you can tell NÜOBELL is that fancy-pants brand based on the all-caps font and the umlaut. Is it worth spending upwards of $1,000 for a pair? Probably not, but the NÜOBELL 580s sure do feel nice in your hands. Generally speaking, you get what you pay for. Cheap adjustable dumbbells are mostly made from plastic and have flimsy adjustment mechanisms. You can't say that about NÜOBELL. The handle and the plates are solid metal. Pros ● Ease of Adjustment: NÜOBELL's elegant twist handle system allows for faster weight changes than with most brands. ● Traditional Feel: Unlike some adjustable dumbbells that can feel bulky or awkward, NÜOBELL sticks with a traditional dumbbell shape. The knurled handle design enhances the overall tactile experience. Cons ● Durability Concerns: While the overall build quality is excellent, the plastic components used in the twist handle system may not withstand heavy use as well as metal alternatives. ● Price: These dumbbells ain't cheap, which may be a barrier for some potential buyers, especially when compared with other options on the market.

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