Latest news with #liverhealth
The Independent
2 days ago
- General
- The Independent
Common herbal supplements taken by millions of Americans could be linked to deadly liver damage
Commonly-used herbal and dietary supplements taken by millions of Americans to stay healthy have been tied to a rising number of cases of liver damage and toxicity. Supplement-related liver failure that required U.S. patients to be put on a waitlist for a transplant increased by eight times the previous level from 1995 through 2020, according to a 2022 study in the journal Liver Transplantation. Another study found that 20 percent of liver toxicity cases around the country are linked to the supplements, according to research published in the journal Hepatology. The result of the damage can be life-threatening. Liver disease results in more than 50,000 deaths each year, according to federal health officials. The result of the drug-induced liver injury known as hepatotoxicity can be impaired liver function and liver failure. Cases of hepatotoxicity may be rare, but it remains unclear just how rare. Still, some 15 million Americans are using supplements containing ingredients that are potentially harmful to the liver. 'I think people assume these things are safe,' Dr. Dina Halegoua-De Marzio, a Jefferson Health hepatologist, told NBC News. 'The No. 1 reason we see people taking these are for good health or to supplement their health, and so I don't think that they realize that there is a real risk here.' So, what are the offending supplements tied to these cases? You may regularly use them in cooking. Many patients take them with the aim of improving their health. The bright yellow spice turmeric is the most commonly consumed in the U.S., according to a study published last year in the journal JAMA Network Open. Black cohosh, red yeast rice, Garcinia cambogia, and green tea extract were also identified on a list compiled by researchers at the University of Michigan. 'When you cook with turmeric, that could be really safe. But some of the supplements now are 2,000 milligrams plus, which is a very high dose of turmeric,' Halegoua-De Marzio said, noting that adding black pepper could make the liver 'really sick.' Online, many of these supplements are promoted as more natural options than prescription medications. But, they are not subject to the same kind of testing and scrutiny as other drugs. That's not the only issue. Physicians say insufficient attention in medical screenings and mislabeling are two other problems to be aware of. 'We performed analytical chemistry and found about a 50 percent mismatch between stated ingredients on the label and what they actually contained, which is quite alarming,' Dr. Robert Fontana, a University of Michigan Medicine hepatologist, said in a statement. 'If you buy a supplement and it says it has a certain ingredient, it's basically a coin flip if that's true or not.' Fewer than 40 percent of patients willingly tell their doctors about the supplements they are taking, according to Kaiser Permanente primary care physician Dr. Crystal Xue. Without the guiding hand of doctors, people who take too much may not realize the risk. New Jersey's Robert Grafton told NBC News that if he hadn't been in the medical field, he might have taken more supplements to help him feel better. Instead, following a trip to the hospital, he found out he had a drug-induced liver injury after taking ashwagandha, turmeric pills, and other supplements. Some people are even genetically vulnerable to this kind of damage. Although, that's also true for prescription drugs. Symptoms of liver damage and toxicity can differ, but generally include fever, fatigue, abdominal pain, nausea and vomiting, urine changes, and jaundice. There are some 44,000 estimated cases of liver damage associated with the drugs each year, including 2,700 deaths. That number is likely an undercount. People can still take supplements, given they do so safely. However, given the lack of regulation in this area, researchers hope to raise awareness about the issue to try to prevent future deaths. 'We're not trying to create alarm,' Fontana said. 'We're just trying to increase awareness that the over-the-counter supplements people are taking and buying have not been tested nor necessarily proven to be safe,' he said.
Health Line
2 days ago
- Health
- Health Line
Can Statins Reverse Fatty Liver Disease?
There is no evidence to show that statins can reverse fatty liver disease, also known as metabolic dysfunction-associated steatotic liver disease (MASLD). However, they may be able to help prevent the progression of the condition. Statins are medications typically used to lower cholesterol and reduce the risk of heart disease. A 2025 review found that, as statins have anti-inflammatory properties, they may be able to prevent the progression of MASLD by: reducing fat around the liver decreasing inflammation improving scarring and damage of the liver improving liver function It's important to remember that statins are not the standard treatment option for MASLD and should not be used in place of a prescribed treatment. How can fatty liver be reversed? Fatty liver can be reversed if it is in its early stages before any liver damage has occurred. There are several ways to reduce fatty liver during this period, such as: Lifestyle measures. Making lifestyle adjustments during the initial stages of MASLD is vital to slowing down the progression of the condition and potentially reversing the condition. This includes: following a healthy diet getting regular exercise avoiding or limiting alcohol consumption losing weight if you have overweight or obesity Treating underlying conditions. Several conditions, such as diabetes and high cholesterol, can lead to fat accumulating around the liver. Addressing these underlying conditions may help to manage symptoms and potentially reverse MASLD. Early diagnosis.
Daily Mail
3 days ago
- General
- Daily Mail
Supplements taken by millions linked to deadly liver disease as victims share warning to others
A New Jersey father-of-five is warning people not to take herbal supplements after he was left fighting for his life due to a liver injury that he believes was caused by the remedy. Robert Grafton, 54, had been taking multiple natural supplements in an effort to improve his health, including one with turmeric in it. In early March, the former radiology technologist added something new to his regimen - a turmeric-based liquid supplement. He had seen it advertised for improving liver health on social media. However, a week later, Grafton noticed his urine had turned dark, he felt nauseous, lost his appetite and was constantly itchy. Believing his deteriorating health was tied to the supplements, he stopped consuming them and went to the hospital out of fear that he was suffering from liver failure. Testing revealed he had a drug-induced liver injury, or DILI, which caused damage to his liver due because of his excessive turmeric consumption. A DILI is often caused by any kind of medication or supplement that claims to promote muscle growth or reduce stress. These types of supplements often contain similar ingredients that can harm the liver when consumed in excess. Grafton told NBC: 'My liver enzymes were super elevated, my bilirubin (a yellowish pigment produced after red blood cell breakdown) was really high - all the signs of liver failure. 'I pretty much broke down, my wife as well. I was, at that point, thinking it was liver cancer, pancreatic cancer or something. 'It turns out I had something called a drug-induced liver injury, which came from my supplements.' The liver is responsible for numerous bodily functions, including filtering blood, processing nutrients and detoxifying the body of harmful substances, such as alcohol and drugs. It is also responsible for providing support to the immune system, clotting blood and producing bile, a fluid that helps digest fats and absorb nutrients. However, sometimes an excessive consumption of ultra-concentrated supplements, whether they are of natural ingredients or those chemically made, can cause an injury if the liver isn't able to effectively filter them out of the body, causing them to build up in toxic amounts. Dr Dina Halegoua-De Marzio, a hepatologist who treated Grafton told NBC: 'I think people assume these things are safe. 'The Number one reason we see people taking these are for good health or to supplement their health and so I don't think that they realize that there is a real risk here.' She noted that even though Grafton had stopped taking supplements after noticing he was sick, a turmeric overload had already occurred in his body and caused an injury. Grafton was taking turmeric pills that contained 2,250 milligrams of curcumin, a substance that comes from the root of the turmeric plant and black pepper extract. While it remains unclear which turmeric-filled supplement Grafton took, an average turmeric and curcumin supplement tablet brought at common convenience stores contains 500mgs of the spice. Experts claim a daily consumption of less than 2,000mgs of turmeric through supplements is considered safe. Dr Halegoua-De Marzio said: 'When you cook with turmeric, that could be really safe. But some of the supplements now are 2,000mgs plus, which is a very high dose of turmeric. 'Coupled with black pepper, the liver now has to break down that supplement and it can't. It could make it really sick.' Numerous studies have shown turmeric can improve liver health by decreasing inflammation, reducing the accumulation of fat and detoxifying the organ. However, other studies suggest natural supplements made with turmeric can also cause serious liver injury. A 2010 peer-reviewed study showed over 40,000 Americans report liver damage due to medications and supplements annually - out of which over 2,000 end up dying because of the severity of their condition. But despite scientific evidence, herbal supplements continue to become more popular. A 2024 JAMA Network study found that turmeric is the most commonly consumed supplement in the US, followed by green tea extract, ashwagandha, Garcinia cambogia, red yeast rice and black cohosh. The researchers found 15.6million Americans take supplements containing at least one of these six botanicals - mostly without a doctor's advice. The Food and Drug Administration considers herbal supplements as dietary supplements and does not regulate, oversee or approve them. Therefore, it is impossible for consumers to know whether they re actually consuming what is advertised or if it is safe. Grafton is not the only person to suffer from DILI or serious liver damage due to a supplement. In April 2025, Jenny Ramirez, experienced liver failure due to a typically innocuous ingredient called methylsulfonylmethane (MSM), which is in common over-the-counter vitamins that claim to improve hair, skin and nail health. Research has found MSM to be generally benign and even protective against liver damage. Some scientists have said, however, that MSM could exacerbate liver damage in people with pre-existing liver disease, though research and data are limited. Still, Ramirez became jaundiced, with yellowing skin and eyes. She also had to undergo surgery to remove her gallbladder because of hard deposits that had built up there, blocking the flow of bile through the liver and gallbladder. And in 2023, a 45-year-old woman was found to be suffering from herbal supplement-induced liver injury after she complained of gastric pain and nausea from consuming an herbal tea for three days to improve immunity. Responding doctors noted she showed no signs of jaundice, had a non-tender abdomen and showed signs of liver infection such as Hepatitis A. But after a series of tests and exams, they found that the presence of reishi mushroom, aloe vera and Siberian ginseng - all natural herbs - had caused her pain. As for Grafton, after finding out he had a liver injury, Grafton said his blood work had returned to normal within weeks of ceasing the supplements. Additional testing revealed no permanent damage to his liver. He said: 'The whole push with that is that you're getting a super-high, concentrated dose of turmeric and dandelion root and milk thistle, which I have always known from my medical past is good for liver health. 'It all sounded good, I thought I did enough digging.'
Yahoo
16-05-2025
- Health
- Yahoo
HepatoBurn Reviews 2025: Are There Side Effects or Complaints to Know? [Hepato Burn Safety Check]
OMAHA, Neb., May 16, 2025 (GLOBE NEWSWIRE) -- In 2025, there's a growing consumer trend towards prioritizing liver health as crucial for weight management and metabolic support. HepatoBurn has gained popularity as a natural supplement aimed at enhancing liver fat burning and boosting metabolic health and energy levels. It achieves this through a dual-action approach: detoxifying the liver and supporting fat article delves into the workings of HepatoBurn, its benefits, user testimonials, and compares it with conventional weight loss products. All information regarding pricing, ingredients, and disclaimers is sourced from the official HepatoBurn website. Why Many Adults Struggle With Belly Fat—Even With a Healthy Lifestyle Millions of adults find themselves frustrated by stubborn belly fat, low energy, and a sluggish metabolism, despite eating clean and exercising consistently. If that sounds familiar, you're not alone. While most weight loss advice focuses on diet and exercise, new research is highlighting an often-overlooked organ: the liver. Your liver acts as your body's metabolic powerhouse. It helps regulate fat storage, detoxify harmful substances, and maintain hormonal balance. But when it becomes overburdened—due to poor diet, alcohol, stress, toxins, or aging—its efficiency drops dramatically. This can lead to: Increased belly fat storage Low energy levels Slower metabolism Hormonal imbalances that make weight loss harder That's why supporting liver function is becoming a central focus for those who want to break through weight loss plateaus. [ Struggling With Stubborn Belly Fat And Fatigue? It Could Be Your Liver. Click Here To See The Latest Medical Insights ] Could Your Liver Be Slowing Down Your Metabolism? If you've been stuck in a cycle of dieting, exercising, and still not seeing results, especially around the belly, it may not be your willpower that's to blame. In fact, if you're dealing with persistent weight gain, low energy, bloating, or difficulty losing fat, your liver could be the missing piece of the puzzle. Many people assume they just need to eat less or work out more. But in reality, when the liver isn't functioning at full capacity, it can quietly stall your metabolism, leaving you tired, foggy, and stuck at the same weight. Supporting liver health may be the key to breaking through that plateau and restoring your body's natural fat-burning potential. Why Everyone In 2025 Is Talking About Liver Health For Fat Loss? In 2025, liver-focused wellness has taken center stage. More consumers are turning to natural, liver-supporting supplements as a safe and science-backed way to kickstart metabolism and boost energy without extreme diets or stimulants. Among these emerging solutions, HepatoBurn stands out. Its dual-action formula is specifically designed to help with liver detoxification and fat metabolism, making it one of the top choices for people looking to support their liver and lose weight naturally. In this article, we'll break down: The science behind liver function and fat storage Key signs your liver might need support How HepatoBurn's ingredients work Verified 2025 user experiences Pricing, guarantees, and how to get it from the official source The Liver: Your Body's Silent Metabolic Driver Your liver does much more than filter toxins—it's one of the body's most essential organs for metabolic health. Acting like a command center, it helps convert food into usable energy, balance hormones, and determine whether calories get burned or stored as fat. When functioning properly, your liver: Clears toxins from the bloodstream Converts nutrients into fuel Balances fat-burning hormones like insulin and leptin Helps break down and burn fat for energy But when it becomes sluggish, due to aging, poor diet, alcohol, medications, or environmental toxins, its ability to regulate metabolism diminishes. This can lead to slower fat burning, increased belly fat, and fatigue that no amount of coffee or cardio can fix. Click Here To Get A Clear Understanding Of HepatoBurn Liver Dysfunction And Weight Gain: What The Research Shows Growing research links liver dysfunction to weight gain, particularly around the midsection. When the liver can't process fats effectively or manage glucose levels efficiently, the body is more likely to store fat instead of using it for energy. One of the most common conditions is non-alcoholic fatty liver, where fat accumulates in the liver and interferes with its functions. This condition often leads to insulin resistance, meaning the body becomes less effective at regulating blood sugar, making fat loss even harder and cravings for carbs more intense. The connection between liver health and metabolic performance is now well-documented, and it's changing the way people approach weight loss. Signs Your Liver May Need Extra Support Many people are unaware that their liver is under stress until symptoms start to show up in daily life. Here are some common red flags that your liver might not be working as efficiently as it should: Frequent bloating or indigestion Difficulty losing weight despite clean eating Low energy or brain fog Stubborn belly fat that won't budge Sugar cravings or intense hunger swings Irregular sleep or mood changes These symptoms are especially common in adults over 35 when natural detox pathways begin to slow down. Thankfully, targeted support using natural ingredients can help revitalize liver function, restore energy, and rebalance metabolism. >> Want natural metabolic support? Explore HepatoBurn on the official website < > Curious about HepatoBurn's real results? Go to the official website << Introducing HepatoBurn Supplement As 2025's wellness scene pivots toward root-cause solutions, HepatoBurn has emerged as a standout supplement for people who want to nurture their metabolism by starting with the liver. Rather than leaning on stimulants or appetite suppressants, HepatoBurn takes a gentler, biology-first route: it pairs targeted detox nutrients with metabolism-boosting botanicals so the liver can function at full capacity—and the rest of the body can follow suit. Quality and transparency are core selling points for 2025's savvy supplement shoppers, and HepatoBurn is manufactured accordingly. Every batch is produced in the United States inside an FDA-registered, GMP-certified facility. The capsules are non-GMO, gluten-free, plant-based, and free of artificial colors or preservatives—an ingredient profile that fits seamlessly into anti-inflammatory or clean-label lifestyles. So, who stands to benefit most? HepatoBurn is crafted for adults who have tried dieting and exercise yet still battle mid-section weight, afternoon energy slumps, or nagging digestive discomfort. It's especially compelling for anyone over 35 when natural metabolic efficiency and liver detox pathways begin to slow. By offering gentle, stimulant-free liver support, HepatoBurn provides a practical next step for those aiming to revitalize energy, streamline digestion, and finally see movement on the scale, without resorting to extreme cleanses or laxative-laden 'detox' fads. What Makes HepatoBurn Different From Typical Weight Loss Supplements? Two Synergistic Blends for Complete Liver & Metabolic Support HepatoBurn delivers its benefits through two carefully designed complexes: Liver Purification Complex: A blend of plant-based detoxifiers and antioxidants traditionally used to help remove toxins, reduce oxidative stress, and support liver regeneration. These ingredients help the liver stay resilient in the face of modern dietary and environmental stressors. Fat-Burning Liver Support Complex: This blend focuses on metabolism, promoting thermogenesis (the body's natural fat-burning process) and supporting energy production. By helping your liver process fat more efficiently, this complex works to reduce stubborn fat stores, particularly around the abdomen. Together, these two blends form a powerful synergy that prioritizes long-term metabolic health over quick fixes or short-lived results. Check The Official Website To Get The Authentic HepatoBurn Supplement Who Should Consider Taking HepatoBurn? Ideal for Adults Seeking Natural, Rooted Metabolic Support HepatoBurn is designed for those who are tired of fighting their metabolism—and are ready to address the deeper causes of weight gain and fatigue. You may benefit if you: Struggle with belly fat despite eating well and staying active Deal with daily fatigue, afternoon crashes, or poor focus Experience bloating, sluggish digestion, or irregularity Are 35 or older and noticing signs of a slowing metabolism Want a natural liver detox without intense cleanses or risky fasting For individuals seeking a gentle but effective way to reset their metabolism, HepatoBurn offers a thoughtful, research-informed solution rooted in supporting the body's most underrated metabolic powerhouse, the liver. A Closer Look At HepatoBurn's Ingredients HepatoBurn is built on a dual-complex formula that combines modern nutritional science with plant-based ingredients to address both liver detox and fat metabolism. Every ingredient has been selected with the purpose, of supporting cellular energy, easing the metabolic burden, and revitalizing liver function, all without the crash of synthetic Purification Complex This blend focuses on supporting the liver's natural detoxification pathways and protecting it from oxidative stress. Key ingredients include: Milk Thistle ExtractA well-known liver ally, milk thistle delivers silymarin, an antioxidant compound that may help shield liver cells from toxins and inflammation. GlutathioneOften dubbed the body's "master antioxidant," glutathione helps neutralize free radicals and supports the liver's ability to filter out waste, heavy metals, and other harmful compounds. BerberineSourced from plants like barberry, berberine is prized for its role in improving insulin response, managing inflammation, and encouraging healthy fat metabolism—three cornerstones of metabolic health. Fat-Burning Liver Support Complex This synergistic group of compounds is designed to rev up the metabolism, stimulate thermogenesis, and assist with fat breakdown. ResveratrolA natural polyphenol found in red grapes, resveratrol supports cellular energy production by enhancing mitochondrial function and promoting fat oxidation. Camellia Sinensis (Green Tea Extract)Rich in EGCG, green tea extract promotes calorie burning and may aid in managing appetite while supporting gentle fat breakdown. Chlorogenic AcidDerived from green coffee beans, this compound helps regulate glucose absorption and may reduce the formation of new fat cells, particularly around the abdomen. Curious To Know More About HepatoBurn Ingredients? Here Is The Supplement Fact Label Why These Ingredients Matter By uniting detoxification and metabolism-enhancing nutrients, HepatoBurn addresses the dual challenges many adults over 35 face: a sluggish liver and slow fat metabolism. This thoughtful, root-cause approach helps explain why users report improvements in energy, digestion, and belly fat, without extreme diets or stimulants. How HepatoBurn Works: A Two-Phase Support System HepatoBurn operates on a unique two-phase model, targeting the core systems that influence weight, energy, and hormonal balance, especially in aging adults who struggle with visceral fat and low energy. At the heart of the formula are two complementary blends. The Liver Purification Complex features time-honored antioxidants and detoxifiers that help clear waste and free radicals from liver tissue. Once that metabolic 'engine' is cleaner, the Fat-Burning Liver Supports Complex steps, supplying botanicals shown to encourage thermogenesis (the body's natural heat-producing, calorie-burning process) and support steady energy production. Together, these complexes create a one-two punch for people looking to shed stubborn fat, restore vitality, and sustain long-term metabolic health, without the crash of high-caffeine diet pills. Phase One: Liver Detoxification and Cellular Repair This first phase is all about clearing out metabolic roadblocks. The liver detox complex helps purge toxins, reduce inflammation, and strengthen the liver's ability to regulate fat and hormones. Key Actions Include: Assisting in the removal of pollutants, waste byproducts, and hormone disruptors Promoting the regeneration of liver cells through antioxidants like milk thistle and glutathione Supporting balanced insulin and estrogen metabolism—key drivers of fat storage and fatigue By optimizing these functions, the body becomes better equipped to process food efficiently, reduce fat accumulation, and regain hormonal equilibrium—essential steps before any fat-burning efforts can truly succeed. Phase Two: Fat Metabolism and Energy Optimization Once your liver begins functioning more efficiently, clearing out toxins and improving hormone regulation, the second phase of HepatoBurn's process kicks in: enhancing fat metabolism and boosting energy production naturally. This is where your body starts to shift gears—burning fat more effectively and maintaining energy levels without relying on caffeine or synthetic additives. Why Phase Two Matters Especially After 35 As we age, key metabolic processes begin to slow, and the liver becomes less efficient at filtering toxins and regulating hormones. HepatoBurn was specifically designed to support the biological needs of adults over 35, providing a gentle, stimulant-free solution to weight management challenges that no longer respond to basic diet and exercise. By supporting both liver detox and fat metabolism, this two-pronged approach helps restore balance where it matters most, without crash diets, fasting, or synthetic laxatives. How To Use Hepatoburn? To use Hepatoburn, take two capsules per day. It's best to take one capsule in the morning and one in the evening, preferably with meals to help your body absorb the ingredients and avoid any potential stomach discomfort. For the best results, use Hepatoburn consistently every day. Most people begin to notice benefits like reduced bloating and increased energy within 1 to 2 weeks, while more noticeable improvements in liver function and metabolism typically appear after 4 to 8 weeks of regular use. Make sure not to exceed the recommended dosage of two capsules daily. If you're pregnant, nursing, or taking any medications, it's important to speak with your doctor before starting Hepatoburn. Store the bottle in a cool, dry place away from direct sunlight to keep the capsules fresh and effective. For optimal results, combine Hepatoburn with a balanced diet, plenty of water, and a healthy User Testimonials And Experiences What Users Are Saying About HepatoBurn in 2025 When it comes to health supplements, real feedback matters, according to verified 2025 reviews. HepatoBurn has made a noticeable difference for users across a range of wellness goals: 'Within a few weeks, I felt lighter, had less bloating, and finally saw the scale move after months of trying everything.' — Lauren M., 42 'I didn't expect the energy boost—I'm not crashing at 3 p.m. anymore, and I'm actually sleeping better too.' — James R., 47 'This is the first supplement that didn't upset my stomach. It feels clean. My clothes fit better, and I haven't even changed my routine that much.' — Dana W., 39 Most users report feeling benefits within 30 to 60 days of consistent use, especially when paired with healthy eating and light activity. Explore More User Feedback On HepatoBurn Results And Other Benefits Key Benefits Reported by HepatoBurn Users People using HepatoBurn in 2025 are noticing more than just weight loss—they're experiencing overall improvements in how their body feels and functions. Here's what users frequently report: Noticeable Reduction in Belly Fat Many reviewers mention a slimmer waistline, even without major changes to their diet or exercise. Some describe it as feeling less inflamed or de-puffed, linking the results to better liver performance and reduced water retention. More Natural, Sustained Energy Instead of quick bursts followed by crashes, users talk about a sense of steady energy that lasts all day. With no caffeine or synthetic stimulants, HepatoBurn delivers what some call a "clean energy lift" that supports productivity and mood. Improved Digestion and Less Bloating Many report smoother digestion and reduced bloating within just a couple of weeks. Regularity, less discomfort after meals, and fewer cravings are frequently noted, indicating a reset in both gut and liver function. Better Control Over Cravings Users also describe feeling less drawn to sugar and carbs. This may be thanks to ingredients that support more balanced blood sugar and insulin response, a key area often overlooked in traditional fat-loss formulas. Purchasing HepatoBurn: Pricing Options And Packages HepatoBurn is available in several bundles designed to suit different health goals and budgets. Here are the pricing options in bullet points: 2 Bottles (60-day supply): $79 per bottle | Total: $158 + shipping 3 Bottles (90-day supply): $69 per bottle | Total: $207 + shipping 6 Bottles (180-day supply): $49 per bottle | Total: $294 | Free U.S. Shipping Where To Buy HepatoBurn? To ensure quality, freshness, and authenticity, HepatoBurn should only be purchased through its official website. Buying directly from the source guarantees that you receive genuine, clinically dosed ingredients and the newest inventory. It also opens up access to exclusive multi-bottle discounts and protects you under the 60-day satisfaction guarantee. Avoid third-party sellers and unauthorized retailers, as they may ship counterfeit or expired products. Hepato Burn offers a 60-day money-back guarantee, allowing you to try the product risk-free. If unsatisfied, you can request a full refund (minus return shipping fees). Tap To Order HepatoBurn From The Official Website HepatoBurn Reviews: Conclusion HepatoBurn offers a unique, natural solution for those seeking to enhance their liver health, support fat metabolism, and boost energy levels without relying on stimulants or harsh chemicals. Its dual-action formula targets both liver detoxification and fat-burning, making it an ideal supplement for those looking to address the root causes of weight gain, fatigue, and digestive issues. Whether you're over 35 and struggling with a sluggish metabolism or simply looking for a clean-label product to support your wellness routine, HepatoBurn provides a comprehensive approach to improving overall health. With clinically studied ingredients, transparent dosing, and a 60-day money-back guarantee, it's a risk-free way to restore balance to your body and take control of your metabolic health. If you're ready to optimize your liver function and start seeing real results in your energy, digestion, and weight management, HepatoBurn could be the supplement you've been looking for. HepatoBurn Frequently Asked Questions What is HepatoBurn, and how does it work? HepatoBurn is a natural supplement that combines liver detoxification with fat metabolism support. It works through a dual-action formula: one complex helps clear toxins and support liver health, while the other boosts metabolic efficiency and fat-burning, without the use of stimulants. What makes it different from other liver supplements? Most liver supplements focus solely on antioxidant defense. HepatoBurn goes further, incorporating ingredients like Berberine and Green Tea Extract to promote fat metabolism, insulin sensitivity, and sustained energy—all while supporting the liver. Is it a weight loss pill? Not in the conventional sense. HepatoBurn is not designed to replace diet or exercise. Instead, it's meant to enhance your body's natural ability to metabolize fat and manage energy through improved liver function and hormonal balance. Can it help with stubborn belly fat? Yes. HepatoBurn was specifically formulated to address visceral fat—the deep abdominal fat linked to metabolic issues. By improving liver function and reducing internal toxic load, the supplement may help the body target and break down stubborn fat more effectively. Who should use HepatoBurn? It's ideal for adults over 35 dealing with slow metabolism, bloating, or fatigue. It's also a great option for anyone looking for a stimulant-free fat-burning supplement with a transparent, clean-label formula. Whether you're just starting your wellness journey or looking to break through a plateau, HepatoBurn is designed to support your goals naturally. How long does it take to see results? Most users report feeling improvements in energy, digestion, and bloating within 2 to 4 weeks. For more noticeable changes in weight management or body composition, consistent use over 60 to 90 days is recommended, especially when paired with a balanced lifestyle. Email: support@ The statements regarding Hepatoburn have not been reviewed by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness or medical condition. Results may vary from person to person. Always seek advice from a qualified healthcare provider before starting any new supplement regimen. This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Some links included in this content may be affiliate links, meaning we may earn a commission if you choose to purchase through them, at no extra cost to you. Please consult your healthcare professional before using Hepatoburn. Photos accompanying this announcement are available at in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
The Sun
14-05-2025
- Health
- The Sun
The 3 foods I always avoid as a doctor to protect my liver – and everyone should be doing the same
A DOCTOR has revealed the three foods he avoids to protect his liver - and says the list often leaves people shocked. The liver is often an underestimated organ, playing a critical role in various bodily functions that are essential for overall health and well-being. 3 3 It filters the blood, breaking down toxins and harmful substances, produces bile, which aids in digestion and waste removal, and plays a crucial role in storing and metabolising nutrients, and in maintaining healthy blood sugar levels. Doing what you can to protect your liver is important, particularly as damage is often irreversible. Dr Saurabh Sethi, a gastroenterologist, his famed for sharing his health advice on TikTok (@doctorsethimd). He recently revealed the most dangerous time to go to sleep, explaining that snoozing after midnight could damage the brain. Now, the 42-year-old has shared the top three foods he avoids to protect his liver – and says that everyone should be doing the same. In a clip, which has racked up 53,000 views and over a thousand likes, he begins by listing fructose-heavy snacks. 'Fructose is commonly found in sugary drinks and processed snacks,' the doctor, from California, US, says. 'And it is handled almost entirely by the liver. 'This can lead to fat buildup over time, increasing the risk of fatty liver disease.' A study published in 2020 suggesting high fructose intake may trigger fatty liver disease by damaging the intestinal barrier. 'Healthy' woman, 35, died just three days after doctors 'dismissed' three red-flag symptoms of killer disease The next food item is industrial seed oils, such as soybean, corn and sunflower. Dr Sethi explains: 'These are high in omega-6 fats. 'When consumed in excess, they can fuel inflammation and oxidative stress. 'Both are harmful to the liver.' Some animal studies suggest that certain seed oils, particularly when heated, may negatively impact liver health by disrupting lipid metabolism and increasing fat accumulation. These studies also link seed oils to oxidative stress and metabolic dysfunction. 3 His final, and most surprising, item to avoid is fruit juice. Dr Sethi claims that even natural, 100 per cent juices have a high fructose level and no fibre. He adds: 'This combination causes quick blood sugar spikes, which can drive fat storage in the liver.' Several studies link excessive fruit juice consumption to potential liver damage, particularly non-alcoholic fatty liver disease (NAFLD). The primary concern is the high fructose content in fruit juice, which can overwhelm the gut and lead to excess fructose being processed by the liver, potentially causing fatty liver. How to keep your liver healthy Healthy diet Eat a variety of fruits and vegetables, including five servings daily. Include whole grains, lean protein, and healthy fats like those in olive oil and fatty fish. Limit sugary drinks, processed foods, and excessive fat and sugar. Regular exercise Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Physical activity helps manage weight and improve liver health. Moderate alcohol consumption Limit alcohol intake to recommended guidelines, which typically include no more than 14 units of alcohol per week for men and women. Consider having several alcohol-free days per week. Medication safety Be aware of potential interactions between medications and alcohol, and always consult with your doctor about medication use. Weight management Maintain a healthy weight, as excess weight can increase the risk of Non-Alcoholic Fatty Liver Disease (NAFLD). Viral hepatitis prevention Practice safe sex, get vaccinated against hepatitis A and B, and avoid sharing needles or other personal items that could spread the virus. Hydration Drink plenty of water throughout the day, as hydration supports overall health and liver function.
