Latest news with #painrelief
Daily Mail
20 hours ago
- Business
- Daily Mail
The shiatsu foot massager that cures foot pain AND improves circulation now on sale: 'My feet feel completely rejuvenated.'
If you're always on your feet, chances are you've suffered from foot pain at some point in your life. That dull, nagging pain in your heel that forces you to stay constantly seated, and had you contemplating whether it's time to ask for that extra 10-minute upgraded foot massage every time you get a pedicure - just for a few moments of relief. Aura Heal Shiatsu Foot Massager With three compression settings and adjustable heat, you can easily customize your everyday foot massage with Aura Heal. It works on your heel, ankles, and all along the top and bottom of your foot for almost immediate relief. Just 15 minutes is all you need, and right now, the machine is also $20 off. $119.94 ($20 off) Shop What if we told you, there was a cheaper, much easier solution? Enter, Aura Heal Shiatsu Foot Massager, a deep kneading heated massager that is now a neat $20 off — bringing the price down to just $120. Think about it, a generic foot massage at a nail salon can cost you around $30 every time you go — with the Aura Heal, you'd be able to get that $30 foot massage daily, for years to come. There are three compression levels, making it easy to target the instep, heel, or ankles with just the push of a button. Plus, with the adjustable heat settings, you can also add another layer to your at-home foot massage. Whether you're suffering from daily foot pain, plantar fasciitis, or just generic fatigue, just 20 minutes with this top-rated Aura Heal essential is all you need. It's made to fit feet up till size 14 and since it's relatively compact (weighing 7.7 pounds), it's also easy to move around your home or store in your closet. Apart from relieving foot pain, this massager is also great at improving circulation and providing deep relaxation — for that much-needed end-of-day stress relief. Plus, since the foot sleeves are removable too, you can quickly clean this Aura Heal Shiatsu massager to keep those pesky feet stains from infiltrating your machine. You also have a timer option, so you can make sure your massager is never working overtime. The brand also says that just 15 minutes with this pick daily should improve sleep quality, improve energy levels, and reduce pain. Amazon customers love it too, giving it a 4.4-star rating. 'This foot massager has become my nightly ritual after 10-hour shifts on concrete floors. I was skeptical about the price, but after two weeks of use, my chronic arch pain has noticeably decreased,' says one happy shopper. Another adds: 'It massages from the front of my foot, along the arch, and down to the heel. After using it, my feet feel completely rejuvenated.' 'This gives a great, strong massage. If you like deep tissue massages, then this is definitely for you. When my heels hurt, I know that I can get a nice massage done working on my tired heels and feet at the end of the day. Consistent use with other measures improves my foot care, post plantar fasciitis diagnosis,' raves a third. At $20 off right now, the Aura Heal Shiatsu Foot Massager is definitely worth the buy. Get your orders in soon before this deal expires and say goodbye to constant foot pain.
South China Morning Post
28-05-2025
- General
- South China Morning Post
Pilot scheme offers hope to Hong Kong patients with degenerative knee disease
Hong Kong's public hospitals are offering more patients with a degenerative knee condition an extra treatment option combining Western and Chinese medicine to relieve pain and slow down deterioration amid a long queue for joint replacement surgery. The Hospital Authority said the pilot scheme targeting knee osteoarthritis, which was launched in May last year, was its first integrated Chinese-Western medicine outpatient service and had been expanded to Pamela Youde Nethersole Eastern, Queen Elizabeth, United Christian and Yan Chai hospitals. Dr Wun Yiu-chung, chairman of the authority's Coordinating Committee in Orthopaedics and Traumatology, said that with an ageing population in Hong Kong, knee osteoarthritis was one of the most common orthopaedic conditions and such cases had been on the rise. 'As the disease will become more common, it will be a huge challenge for the healthcare system. Thus, our goal is to maintain and improve the quality of life for the elderly,' said Wun, who is also the chief of service in orthopaedics and traumatology for hospitals in the New Territories West area. 'There are many successful and valuable experiences in mainland China by using the concepts of step-up therapy and chronic disease management to help patients with knee osteoarthritis at different levels. We established the integrated service after learning from these valuable experiences.'
South China Morning Post
27-05-2025
- General
- South China Morning Post
Pilot scheme offers hope to Hong Kong patients with degenerative knee disease
Hong Kong's public hospitals are offering more patients with a degenerative knee condition an extra treatment option combining Western and Chinese medicine to relieve pain and slow down deterioration amid a long queue for joint replacement surgery. The Hospital Authority said the pilot scheme targeting knee osteoarthritis, which was launched in May last year, was its first integrated Chinese-Western medicine outpatient service and had been expanded to Pamela Youde Nethersole Eastern, Queen Elizabeth, United Christian and Yan Chai hospitals. Dr Wun Yiu-chung, chairman of the authority's Coordinating Committee in Orthopaedics and Traumatology, said that with an ageing population in Hong Kong, knee osteoarthritis was the most common orthopaedic condition and such cases had been on the rise. 'As the disease will become more common, it will be a huge challenge for the healthcare system. Thus, our goal is to maintain and improve the quality of life for the elderly,' said Wun, who is also the chief of service in orthopaedics and traumatology for hospitals in the western New Territories. 'There are many successful and valuable experiences in mainland China by using the concepts of step-up therapy and chronic disease management to help patients with knee osteoarthritis at different levels. We established the integrated service after learning from these valuable experiences.'
New York Times
27-05-2025
- Health
- New York Times
What's Best for My Pain: Tylenol or Advil?
Q: I never know which type of over-the-counter pain medication to use for different types of pain, like headaches, sprained ankles or sore muscles. Which works best for these unique situations? When you have various aches and pains, it can be challenging to decide which over-the-counter pain reliever is best matched for your affliction — Advil, Aleve, Tylenol, Motrin? The choice, experts say, really comes down to just two classes of medication: acetaminophen and nonsteroidal anti-inflammatory drugs (or NSAIDs). Each addresses pain in its own way, said Mary Lynn McPherson, a professor at the University of Maryland School of Pharmacy. And not all types of pain respond equally well to both, she added. Here's how to tell what types of pain these drugs are most effective at relieving, and how to use them safely. How They Work NSAIDs, which include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin (Bayer), help relieve pain by rushing to sites of inflammation throughout the body, said Dr. Katherin Peperzak, medical director of the Center for Pain Relief at the University of Washington Medical Center. They reduce or block two enzymes (called COX-1 and COX-2). This action hinders the production of prostaglandins, chemicals that contribute to swelling, inflammation and pain, Dr. Peperzak said. Acetaminophen (Tylenol), on the other hand, is dispatched to receptors in the brain and the spinal cord, but what it does from there is a little more mysterious. 'We're not 100 percent sure how the heck that bad boy works,' Dr. McPherson said. One theory is that it also reduces certain COX enzymes, Dr. Peperzak said. But acetaminophen doesn't target inflammation like NSAIDs do, Dr. McPherson added. When to Use Them Acetaminophen and NSAIDs can relieve many of the same types of pain. But there are pros and cons to each. NSAIDS are best at treating inflammation-related pain that occurs anywhere in the body, whether it's localized to one spot (as with migraine headaches, toothaches, muscle strains or cuts) or spread throughout (as with arthritis pain). 'If you've got redness, heat, swelling, or it's an acute injury, there's probably some inflammation,' Dr. Peperzak said, and your pain is a good candidate for NSAIDs. All NSAIDs work similarly, so choose the one that's most effective for you, said Dr. F. Michael Ferrante, director of the Pain Management Center at the University of California, Los Angeles. Naproxen (sold as Aleve), however, does tend to keep pain away for longer than the other NSAIDs — about 12 hours, Dr. McPherson said. Ibuprofen (Advil, Motrin), on the other hand, works for closer to four to six hours. Acetaminophen (Tylenol) is most effective for more mild pain that is not caused by inflammation, Dr. Peperzak said. It can help with mild arthritis pain or tension headaches, for example, Dr. McPherson said — or body aches related to a cold, Dr. Peperzak added. It's less helpful for migraine headaches or menstrual pain, she said. Unlike NSAIDs, acetaminophen won't treat symptoms of inflammation like swelling or redness, Dr. McPherson said, which could cause the body to take longer to heal. Both classes of drugs can help reduce a fever, Dr. Ferrante said. Using Them Safely Unless your doctor recommends otherwise, it's best to follow the product's dosing guidelines, Dr. Ferrante said. For adults, that's typically no more than 3,000 milligrams of acetaminophen per day, he said — and up to 1,200 milligrams per day for ibuprofen, 660 milligrams for naproxen and 4,000 milligrams for aspirin. Acetaminophen and NSAIDs can be taken together, either at the same time or by alternating them throughout the day. This lets you 'benefit from both mechanisms,' since they work differently for pain relief, especially if you aren't getting results from one alone, Dr. Peperzak said. However, avoid doing this with individual categories of NSAIDs (by mixing ibuprofen with naproxen, for example). Using too much at once or for long periods of time increases the risk of developing chronic acid reflux, nausea, ulcers or kidney problems, Dr. Ferrante said. It also increases the risk of heart attack, stroke and high blood pressure, Dr. McPherson added. Certain people — such as those who are pregnant or breastfeeding, are taking blood thinners or have a history of high blood pressure or kidney, liver or heart disease — should avoid NSAIDs (or at least consult a doctor first), Dr. McPherson said. Acetaminophen is less likely to cause side effects, Dr. Peperzak said. Minor ones may include a rash, nausea or constipation. But acetaminophen can be toxic to your liver when taken at high doses, Dr. McPherson said, so avoid it if you have a history of alcoholism or liver disease. If you need to use any of these drugs for more than a few days, consult a doctor, who may recommend prescription-strength versions of the medications or other pain treatments. And if you aren't sure which drug to take in the first place, a doctor or a pharmacist can help recommend a medication based on your specific needs, Dr. McPherson said.
Daily Mail
22-05-2025
- Health
- Daily Mail
Relieve joint and muscle pain for just $30 with the bestselling therapy cream that 'brings fast, soothing relief'
Random aches and pains have a way of completely throwing you off your game. Whether it's a minor sore spot or a persistent issue that makes everyday tasks challenging, it's no match for Penetrex. The brand known for its intensive therapy cream is currently offering an impressive 31 percent discount on products across its Daily Joint and Muscle Care collection. The deal runs from May 19 through May 25, so act quickly to take advantage of this deal! Penetrex Alleviate even stubborn aches and discomfort with this popular and therapeutic cream. It's loaded with natural agents like arnica, vitamin B6, and MSM, all of which work together to minimize distress and leave you feeling better than ever. And it's safe to use virtually anywhere and gentle enough to use daily. Save 15 percent on the brand's range of Daily Joint and Muscle Care therapy through May 25. Save 31% Shop The bestselling cream contains a potent cocktail of soothing ingredients, including arnica, vitamin B6, and MSM. The three work harmoniously to relieve common concerns that may affect your comfort. Used regularly, the cream may relieve issues like inflammation impacting your joints and muscles to bring speedy relief to joints and muscles. Arnica is a natural herb that works overtime to minimize distress in areas that feel hot or irritated and that may otherwise slow you down. Vitamin B6, meanwhile, can improve nerve function while MSM improves flexibility. The cumulative results can have a transformative impact on everything from how you feel when you wake up in the morning to your ability to power through the day. The formula is completely drug-free — and, yes, you can use it every day and virtually anywhere. Smooth Penetrex onto hands, knees, and feet to quickly get back to your usual routine. Massage it onto your neck, back, and shoulders to ease strain. The options are virtually unlimited. It's safe to use even on sensitive skin, with a very mild, pleasant scent that disappears quickly, leaving absolutely no trace of product behind. That's only one of the many reasons why millions rely on Penetrex for their comfort. The proprietary blend is unlike anything else out there, providing a simple solution that is easy to work into your regular routine. The formula itself is easy on the skin, with a non-greasy finish that never feels sticky or tacky. It won't stain your clothes, and it's free of harmful agents like parabens that could otherwise lead to a reaction. You are in truly good care when you use this popular therapeutic cream. And shoppers truly appreciate the results, with over 62,600 Amazon customers awarding the product five stars and praising its efficacy. 'I've used it on my back, neck, and even my hands after long workdays — and it always brings fast, soothing relief,' raves one shopper. 'I highly recommend,' said another. 'This product is remarkable. I stopped taking all my pain meds. I feel great! I am productive and no pain.' Why spend another day feeling anything less than your best? Penetrex makes it easy to find comfort when you need it the most. Pick up your favorites from the Daily Joint and Muscle Care range while it's on sale for 31 percent off.
