Latest news with #peanuts
CTV News
3 days ago
- Business
- CTV News
Dorval woman wins $3,500 after allergic reaction to undisclosed peanuts
A woman won a small claims case after suffering a severe allergic reaction to a dish ordered through a food app that failed to disclose it contained peanuts. A Dorval woman has been awarded more than $3,500 in small claims court after suffering an allergic reaction to a meal ordered through a food delivery app that failed to disclose the presence of peanuts. The woman placed her order through Uber Eats, choosing a bhel puri puff rice dish from Spicebros, an Indian food chain with 12 locations in Quebec. In the app, she specifically noted that she was allergic to peanuts. But when she began eating the dish at the Dorval Community Center, she immediately became ill. A colleague called 911 and helped her with an epinephrine shot. The woman was transported to the Lakeshore Hospital, where she remained until her condition stabilized. It turns out the preparation of the bhel puri dish includes a significant amount of peanuts—an ingredient that could have triggered the woman's reaction. She later sued Spicebros for $15,000 in damages for pain and suffering. In court documents, the representative for Spicebros argued that customers with allergies are expected to call the restaurant directly and not rely on third-party delivery platforms. The judge dismissed that argument, ruling that the restaurant had a responsibility to warn customers about allergens in their food. A company official confirmed to CTV News that the issue has since been addressed. Allergy warnings are now included on the restaurant's menus, and the official added that at the time of the incident, third-party apps didn't always highlight allergy information when transmitting orders—a problem that has also since been corrected. Quebec's Ministry of Agriculture, Fisheries and Food requires restaurants to label products that contain allergens like peanuts, noting that for many people, the consequences can be life-threatening.
Vogue
21-05-2025
- Health
- Vogue
These 5 Nuts Are Packed With Protein
For a lot of athletes, nuts are a preferred pre- or post-workout snack. And why wouldn't they be? After all, nuts are a tasty and easy source of protein, which is essential for muscle formation, maintenance, growth, and repair. That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest protein content to help keep your muscles—and your entire body—healthy and strong. 1. Peanuts (7g protein per serving) With 7g of protein per ounce, peanuts are officially the nut (okay, legume) with the highest protein content. Low in carbohydrates, but rich in unsaturated fats, peanuts also contain vitamin E, B3, and niacin as well as minerals like potassium and magnesium. Peanuts are also known for their high antioxidant content making them an effective ally in the fight against free radicals and cellular degeneration. Ideally, peanuts should be eaten in their whole form—but hey, peanut butter is delicious, so go ahead and eat it. You'll also be getting a nice dose of protein. 2. Almonds (6g protein per serving) Coming in at a close second, almonds contain 6g of protein per ounce. Considered a 'superfood,' almonds are packed with antioxidants, fiber, and good fats, making them the perfect satisfying snack between-meals or after a workout. They may even fight inflammation: A 2022 meta-analysis found that people who ate up to 60 g (about 2.25 oz) of almonds per day reduced two different markers of inflammation in the body. 3. Pistachios (5.7g protein per serving) In addition to their delicious flavor, pistachios are high in protein, clocking in at 5.7g per ounce. Even better, pistachios may contribute to better brain health as they are rich in potassium, copper, magnesium, vitamin B1, and vitamin B6—all of which help to support the production of neurotransmitters, enabling the brain to increase cognitive fluidity. 4. Cashews (4.8g protein per serving) While cashews 'only' contain 4.8g of protein per ounce, their health benefits are still pretty impressive. They contain a high concentration of magnesium, which is involved in around '800 biochemical reactions in the body… stabilizing cell function and helping muscles maintain their strength with age,' according to a study carried out in 2023. Also rich in iron, cashews are excellent for maintaining a good level of hemoglobin in the blood, which is essential for transporting oxygen to muscles. 5. Hazelnuts (4.3g protein per serving) Hazelnuts are an impressively healthy option when you're looking for a satisfying snack. Not only do they provide 4.3g of protein per ounce, but they also help fight 'bad' cholesterol. Research has shown that 'eating 50g of hazelnuts a day can lower LDL-cholesterol by up to 7.4%,' making them an effective choice for maintaining a healthy heart. Plus, hazelnuts contain vitamin E, fiber, and plenty of antioxidants.
Yahoo
19-05-2025
- Health
- Yahoo
Save Money At The Grocery Store By Rethinking Your Go-To Proteins
Protein is having a moment right now: There's no shortage of people hoping to add more to their diet so they can build muscle or lose weight (thanks to the belief that protein makes you feel full for longer). If you're looking to eat more protein, there's a good chance your first thought is to add more meat to your diet. However, if you're looking to save some dollars, buying a lot of meat probably isn't the way to do it. In past years, eggs might have been a decently cheap bet, but with eggs at their highest prices ever in 2025, they're verging on luxury food territory. Fortunately, there are other, more affordable options out there. Arguably, the cheapest option is to go for legumes, which include beans, chickpeas, lentils, peas, and peanuts — they actually fall into the same food category. As a bonus, they're good for the environment, requiring relatively few resources to produce. If you're really protein-maxing, soybeans have the most protein per cup, but they're not easy to cook with as they're light on flavor and don't absorb much, either. Most other beans or lentils have similar amounts of protein of around half an ounce per cup; lentils have slightly more, and butter beans have a bit less. But peanuts win the day at over an ounce per cup — and that extends to peanut butter, too (despite persistent myths about it being unhealthy), making your PB&J a protein hit. Read more: Cottage Cheese Brands, Ranked Worst To Best If you're not feeling like beans, don't worry: There are other options. Your next stop is probably dairy, although be warned that not all dairy products are made equal when it comes to protein content. Butter and cream have very little, while cottage cheese and certain yogurts are packed with it. Greek yogurt and skyr (an Icelandic yogurt) are considered the best sources of protein. Cheese falls somewhere in the middle; milk is only an OK source of protein. It has just a fraction of the protein that cottage cheese has. Price-wise, the cheapest Greek yogurts and cottage cheeses are close on a per-ounce basis (11 to 12 cents an ounce at Walmart) — a cup of either one will give you more protein than a cup of most beans. And unlike beans, you can use them more easily in desserts: cottage cheese chocolate mousse, anybody? Beyond dairy and legumes, whole grains can also be good sources: Rolled oats are probably the best option, as other protein-heavy whole grains like wild rice and buckwheat can be several times more expensive. Finally, maybe you're considering whether it's cheaper to just get straight-up protein powder. This is a tough call, since prices vary enormously. You can't expect to get much below about a dollar per serving (and a lot more for better brands). A pound of lentils goes for about $2, and a cup (a bit under half that) is one serving, so the price can be competitive — but of course, you can't cook with protein powder. Read the original article on Chowhound.
