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Hair hibernation: how to protect your hair during winter
Hair hibernation: how to protect your hair during winter

News24

time20-05-2025

  • Health
  • News24

Hair hibernation: how to protect your hair during winter

For many women, winter poses unique challenges for hair care. The combination of cold temperatures, indoor heating and dry air can sap moisture from hair, leading to brittleness and breakage. Protective hairstyles offer a strategic solution that not only safeguards hair health but also celebrates individuality. Hair is a biological fibre that is primarily made up of keratin and its health is influenced by genetic and environmental factors. Black hair, with its unique structure characterised by tight curls or coils, is prone to dryness due to the difficulty of natural oils travelling down the hair shaft. According to a study published in the British Journal of Dermatology, maintaining moisture is crucial to preventing structural damage, and protective hairstyles play a pivotal role in this. Protective hairstyles are characterised by their ability to shield hair from environmental aggressors and reduce the need for daily manipulation. Rooted in African traditions, they hold cultural significance and have become symbols of identity. As cultural expressions, these hairstyles serve as both functional and artistic forms of self-expression. 'Braiding is not just a hairstyle; it's a means of preserving tradition while providing a functional solution to hair care challenges in winter,' says Dr Imani Johnson, renowned trichologist. View this post on Instagram A post shared by TRUELOVE Magazine (@truelovemagazine) Tips for braiding during winter Pre-braid preparation: Begin with a deep conditioning treatment to lock in moisture. A study by the American Academy of Dermatology found that conditioning treatments improve hair elasticity and strength. Scalp care: Keep the scalp clean and hydrated. A light oil massage can stimulate blood circulation, promoting healthy hair growth.

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