Latest news with #selfempowerment
Daily Mail
15-07-2025
- Entertainment
- Daily Mail
Sarah Jayne Dunn unveils jaw-dropping 16-week body transformation as she hits back at trolls with empowering message: 'I've never felt fitter or stronger'
Sarah Jayne Dunn shared her incredible 16-week body transformation on Instagram on Monday, offering an inspiring message of self-empowerment to her fans. The former soap star, 43, looked sensational in a pink activewear set that showcased her toned abs and sculpted physique. She also shared a 'before' photo to give followers a glimpse into the early stages of her fitness journey - before sharing a series of gym clips alongside screenshots of negative comments from trolls who had doubted her progress. In a lengthy caption, the former Hollyoaks star addressed the transformation and the effort behind it, writing: 'Let's talk about this transformation… 'Yes, it did take 16 weeks. Yes, that is me. Yes, I have looked like that before. What changed? I stopped putting myself at the bottom of the list. 'I started prioritising movement, fuelling my body properly, and working with an incredible coach, @adam_cnewton. 'The side by side isn't about saying look at me- it's about showing what's possible when you commit to yourself and your goals. 'I'm proud of the work I've put in. And honestly? I don't think we celebrate that enough. 'Why is it that when someone achieves something through consistency and effort, the response is suspicion or criticism? Is it because it challenges others to reflect on what they're not doing? 'This journey was never been about quick fixes. It's about long term habits, real strength, and self respect. 'Even now, week on week, Adam increases my weights and pushes me to new levels. I've learnt to listen to my body, on high energy days and on the days where everything feels heavier (especially around that time of the month!). 'I've built a rhythm with my body that's about listening, adjusting, and celebrating what it's capable of. And I've never felt fitter or stronger than I do right now. 'So here's to those who show up. Who put in the work quietly. Who evolve because they're choosing themselves. I see you- and I'll keep sharing this to remind you that you can do it too. She concluded: '#EmpoweredWomen #RealResults #StrengthInConsistency #SarahJayneDunn #UltimatePerformance.' The post comes after Sarah landed a new job as a pole dance teacher, not long after she quit Hollyoaks to pursue a career on OnlyFans. The former actress was given an ultimatum by bosses to stop sharing racy snaps or to leave - and she chose to walk away. Sarah, who played Mandy Richardson from 1996 to 2021, has always defended her decision for her controversial side hustle to TV bosses. Not only does she do OnlyFans, but now dances too. The mum-of-one has now shared photos in a thong as she confirmed she has now taught her first lesson. She told The Sun: 'It was great and all the women were so lovely - I'm really excited for them all to go on their own little pole dancing journey.' 'I feel supported, I feel I can be myself and not be judged - and how rare is it to find that space and sense of community? I feel very lucky,' she added. Sharing updates with her followers before her first-ever class, Sarah admitted she was feeling nervous. On Instagram, the TV star penned: 'I'm excited and terrified in equal measure… because very soon, I'll be stepping into a whole new challenge - teaching my first beginners' pole class!' 'Pole has been a huge part of my life for over two years now. I first found it just after lockdown, a little before turning 41, when I was looking for something fun, but challenging. 'From the very first spin, I was hooked. What started as a way to move and push myself has become so much more- strength, confidence, and a whole new community of incredible, supportive people who lift each other up (literally!).' Sarah continued: 'I've recently started 1:1 training with a new pole coach, and I can already feel myself improving in ways I never expected. 'Now, I'm about to take the next step, sharing everything I've learned with others. My beginner's classes will be for absolute newbies or anyone wanting to go back to basics! 'I'll be teaching at the same studio where my journey began too which is exciting @PoleGymholmeschapel, and I can't wait to help others discover just how empowering pole can be.' She previously showed off her impressive two-stone weight loss transformation as she discussed the recent Hollyoaks cast cuts and her love for pole fitness. While discussing her fitness journey, Sarah said she was excited to 'feel strong again,' adding that her son Stanley, seven, has been a huge inspiration. Sarah starred on Hollyoaks for 25 years before she was dropped from the soap in November 2021 after joining OnlyFans. Her exit from the soap came after an unnamed co-star logged a formal complaint and bosses have since changed cast members' contracts to ban them from launching their own OnlyFans.
Reuters
30-06-2025
- Health
- Reuters
Kim Anami Opens Registration for Women's Wellness Course Focused on Feminine Vitality and Holistic Healing
LOS ANGELES, CA, June 30, 2025 (EZ Newswire) -- Global wellness educator and relationship coach Kim Anami, opens new tab has officially opened enrollment for her flagship 10-week online program. This course, also known as her seasonal salon, offers a unique and holistic approach to women's health, self-connection, and personal empowerment. With a worldwide following and over three decades of teaching experience, Kim Anami is widely recognized for her integrative work rooted in ancient traditions such as Taoism and tantra, as well as modern modalities including transpersonal psychology and somatic therapy. Her mission centers on helping women and men restore their physical vitality and emotional confidence through practices that foster deep self-awareness and wellness. Her upcoming course is one of Kim Anami's signature courses tailored toward women and feminine empowerment. "Many of the women who come to my programs are looking for ways to reconnect with themselves, overcome physical challenges, or simply reclaim a part of their lives they've been disconnected from," said Anami. "This course is about creating a safe, empowering space to do exactly that." The "How to Be a Well-Fed Woman" salon includes: The program is designed to be inclusive, accessible, and rooted in science-backed principles blended with time-tested holistic traditions. Anami emphasizes that the tools taught in the course are not just about physical well-being—they also support emotional healing, increased confidence, and greater self-trust. Many students join the program seeking alternatives to conventional approaches for addressing issues like low libido, discomfort, or hormonal changes. In sharing stories of transformation, Anami has highlighted numerous examples of women who have improved not only their physical wellness but their overall sense of joy and empowerment. In past iterations of the salon, participants have reported improvements in symptoms related to pelvic tension, menstruation, and mood regulation. Some have also experienced greater ease and confidence in their personal relationships, citing the course as a pivotal step in their self-growth. Anami's commitment to helping women become more informed and in tune with their own bodies continues to resonate with audiences across the globe. Her teachings, while rooted in traditionally taboo subjects, are presented with respect, professionalism, and a focus on education and self-agency. Enrollment is now open for her next signature session with limited spots available. To learn more or register, visit: opens new tab About Kim Anami Kim Anami is a world-renowned holistic health and relationship expert, known for her unconventional yet deeply grounded approach to wellness and personal growth. Through global retreats, best selling programs, and her widely followed podcast "Orgasmic Enlightenment," Anami has empowered thousands to tap into their vitality, creativity, and inner strength. For more information, opens new tab. Media Contact Kim Anami media@ ### SOURCE: Kim Anami Copyright 2025 EZ Newswire See release on EZ Newswire
Daily Mail
20-06-2025
- Entertainment
- Daily Mail
Ashley Roberts puts on a leggy display in a stylish denim co-ord set as she hails a taxi in Soho
Ashley Roberts looked as stylish as ever while hailing a taxi in central London on Thursday. The former Pussycat Doll, 43, put on a very leggy display in a chic co-ord set as she soaked up the 31C heatwave in England's capital. She showed off her incredible figure in a denim mini skirt and matching button-up vest top as she made sure all eyes were on her. Ashley added a few extra inches to her frame in a pair of simple, white heels, which showed off the tattoo on her foot which read 'love and transformation'. She toted her essentials in a white quilted handbag and carried a copy of Munroe Bergdorf 's Talk To Me with her. The newly-published self-empowerment handbook teaches readers how to tackle tricky conversations with confidence and explores topics from beauty standards to gender identity and cancel culture. Ashley recently sparked concern among fans about her relationship with boyfriend George Rollinson, 25, after offering heartbreak advice on Instagram. While on a sun-soaked getaway with the artist, she shared breathing techniques with her followers, which she said was a great way to 'open up your heart' to welcome in new love as worried fans rushed to the comments. Ashley, who has been dating George since November 2023, penned: 'To all my hunnis feeling the sting of heartbreak right now — I feel you, I see you, I love you. Take 30 seconds. Breathe. Check in with yourself. 'If you're feeling okay, carry on. If not, pause. Be gentle with yourself. You're not alone. I'm breathing with you. You got this'. Concerned fans wrote: 'You can't be going through heartache princess': 'Wait ur not a single pringle now': So beautiful sweetheart hope you're well': 'Sending love.' Last year, Ashley gushed to MailOnline that she was in a 'happy place' as she gushed over her relationship with George. She said: 'It's really nice to be in a relationship that's kind and thoughtful and supportive and we have fun'. She explained that while online dating works for a lot of people she and George met through mutual friends and their relationship 'came about naturally'. She raised her perfectly manicured hand to wave for a cab, clutching sunglasses, a white handbag and a copy of Munroe Bergdorf's Talk To Me in the other 'It was an unexpected thing, we met, and I was having a good time and living my best life, enjoying it and I was like 'this is someone quite special' - I'm in a happy place'. She also recently gave an insight into her love life and revealed why she prefers dating Brits over American men. In an exclusive interview with MailOnline, Ashley said she feels like an 'adopted Brit' after moving to London from the US in 2012 after her appearance on I'm A Celebrity… Get Me Out of Here!. She admitted she could never imagine dating a man from the US now because they're 'overwhelming'. She said: 'Yes, George is British. It's funny because I have been here so long that when I go back to the States, I'm much more aware of the differences… 'American men are, I feel bad saying this, but they're overwhelming, they are too much. I'm like, you need to calm down. 'I think because I grew up in that culture, I didn't necessarily think anything different but now I've lived here for so long and I've dated in the past, many years ago, European men... 'But I don't even imagine myself dating an American guy now. 'They have a different approach. Even in places like Vegas it's all around you that kind of testosterone.' Ashley, who's originally from Phoenix, Arizona, says she is thankful to have settled down in Britain and after The Pussycat Dolls went their separate ways in 2010.
New York Times
19-06-2025
- Entertainment
- New York Times
Extremely Small and Incredibly Tight: The Bandage Dress Makes a Comeback
It was, well, bound to happen. Some 15 years after its last renaissance, the bandage dress, that item of clothing invented in the mid-1980s that makes the wearer look as if she has been sucked into a tube, shrink-wrapped and excreted back into the world, is once again resurgent — just as it is every time the twin forces of body culture and economic gloom combine. And with it comes the debate about whether the dress is ultimately about objectification or self-empowerment. The trend returned in earnest last September, when Kaia Gerber wore a white bandage dress recreated by Hervé Léger to mimic the white Legér bandage dress worn by her mother, Cindy Crawford, to the Oscars in 1993 with Richard Gere. In January, the influencer Olivia Boblet posted a TikTok showing herself in a Hervé Léger bandage dresss, which now has 1.7 million views and more than 1,000 comments, most of them essentially reading 'finally!' Then, in April, Hailey Bieber wore a Saint Laurent bandage dress to the Fashion Trust U.S. awards, doubling down on the style in early June with a vintage Léger number. 'Criminally hot,' Kim Russell, a.k.a. the Kimbino, wrote when she reposted a picture of Ms. Bieber on Instagram in the vintage look. Ms. Bieber responded, 'Herve bandage dresses are back I fear.' Part of this re-emergence is down to the House of CB, a British brand that made its name by introducing the bandage dress to a new generation back in 2010, and reintroduced it as part of its birthday celebrations last month. Part of it has to do with Hervé Léger itself, the brand that popularized the look, which will celebrate its 40th anniversary in September and has gleefully embraced the bandage resurgence. Want all of The Times? Subscribe.
Daily Mail
04-06-2025
- Entertainment
- Daily Mail
LOVE ISLAND 2025: MEET THE CONTESTANTS
Published: | Updated: NAME: Sophie Lee AGE: 29 FROM: Manchester OCCUPATION: Motivational Speaker and Author Someone who is fun, spontaneous, who has a lot of jokes and who is attentive. At the moment I'm only finding ones draped in red flags and 'do not cross' signs IF YOU WERE THE CEO OF SOMETHING, WHAT WOULD IT BE? I'm the CEO of empowerment. I want women to feel beautiful and validated in themselves and feel their best self. NAME: Dejon Noel Williams AGE: 26 FROM: London OCCUPATION: Semi-pro footballer and personal trainer WHAT ARE YOU LOOKING FOR? Someone who is beautiful on the inside and out, looks after themselves and is healthy CLAIM TO FAME? My dad being an ex-professional footballer. I've met all kinds of famous people through him. When I was younger it was weird because he was just my dad, but we'd go to a game and fans were asking for photos. I've met David Beckham, he was really nice. Megan Moore NAME: Megan Moore AGE: 25 FROM: Southampton OCCUPATION: Payroll specialist WHAT ARE YOU LOOKING FOR? I'd like to meet someone who is tall, with a nice tan, nice eyes and a nice smile. He needs to have a good fashion sense and a really good, funny personality that I can get on with HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Bankrupt, right now. But we're going to make sales and get on that corporate ladder and be booming. Profits, profits, profits! NAME: Tommy Bradley AGE: 22 FROM: Hertfordshire OCCUPATION: Landscape Gardener WHAT ARE YOU LOOKING FOR? A girl who is very ambitious, with a big personality, caring, but also someone that doesn't take themselves too seriously. I don't know if that's asking for too much, but I want a bit of everything. I haven't got a specific type in terms of looks, though. WHAT WOULD YOU BE CEO OF? Taking hours to do my hair NAME: Alima Gagio AGE: 23 FROM: Glasgow OCCUPATION: Wealth Management Client Services Executive WHAT ARE YOU LOOKING FOR? A tall man with a handsome face. You know when you just look at a guy and they have that Disney prince look to them? That's it WOULD MAYA HIER YOU FOR YOUR FLIRTING SKILLS? I think she'd hire me because I'm a good flirt. I always ask guys on a night out to guess which country I'm originally from. If they get it right, they can get my number. But they never guess correctly so it works really well if you don't want to give a guy your number. I'm originally from Guinea Bissau. If they're close and I really fancy them, I'll give them my number anyway. NAME: Ben Holbrough AGE: 23 FROM: Gloucester OCCUPATION: Private Hire Taxi driver WHAT ARE YOU LOOKING FOR? A tall man with a handsome face. You know when you just look at a guy and they have that Disney prince look to them? That's it HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Bankrupt. I'd have been out of business a long time ago. That's exactly why I'm here. NAME: Helena Ford AGE: 29 FROM: London OCCUPATION: Cabin Crew WHAT ARE YOU LOOKING FOR? Somebody funny or Northern. I feel like Northern people have much more banter than Southerners. If you look through my previous dating history, you'll see I clearly go for personality. You can pretty much laugh me into bed. WOULD MAYA HIER YOU FOR YOUR FLIRTING SKILLS? I would say hire but then quickly fire soon after. It would only be a temporary contract. NAME: Kyle Ashman AGE: 23 FROM: Stafford OCCUPATION: Water operative WHAT ARE YOU LOOKING FOR? Someone that's fun, confident and just themselves. WOULD MAYA HIER YOU FOR YOUR FLIRTING SKILLS? I'd say I'd be hired. I just go with it, find something to compliment a girl on and go from there. NAME: Megan Moore AGE: 24 FROM: Dublin OCCUPATION: Musical theatre performer and energy broker WHAT ARE YOU LOOKING FOR? Someone who doesn't take themselves too seriously and has a sense of humour. If they're not bad looking, that's always a plus. I love a boy that's a bit pasty, like Timothé e Chalamet. I don't mind scrawny, or a bit of a 'dad bod'. I'm 5ft1 so any height really. CLAIM TO FAME? Me and my friends made a Derry Girls TikTok for Halloween and it went a bit viral around Brighton. Sometimes I get stopped in the street about it. I've also done Panto. NAME: Blu Chegini AGE: 26 FROM: London OCCUPATION: Construction Project Manager WHAT ARE YOU LOOKING FOR? Someone who is family oriented, has a lot of love to give and a lot of love to receive. Personality goes a long way. WOULD MAYA HIER YOU FOR YOUR FLIRTING SKILLS? She¿d fire me, but I¿ve got the charm to smooth things over with a girl. The fact I speak fluent Spanish comes in handy when it comes to flirting! Shakira Khan NAME: Shakira Khan AGE: 26 FROM: London OCCUPATION: Construction Project Manager WHAT ARE YOU LOOKING FOR? Someone who is tall, charming, witty, with big arms, a good smile and just really funny. HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Booming¿ but they¿re all frogs. It¿s a busy love life but I¿ve not found ¿the husband¿. I¿m looking for ¿the one¿. I¿m looking for the ring. NAME: Harry Cooksley AGE: 30 FROM: Guildford OCCUPATION: Gold trader, semi-professional footballer and model WHAT ARE YOU LOOKING FOR? The girl next door that makes me laugh and can hold eye contact with me. I don¿t think I¿d go for the most obvious girl, I like a real sweet girl. CLAIM TO FAME? I¿m the body double for Declan Rice. So when he does a shoot, any body close ups will actually be me. You¿ll never see my face, but you¿ll see my shoulder or chest, that kind of thing.
