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Forbes
11 hours ago
- Lifestyle
- Forbes
The Best Things We Ate In July: Date Chutney, A Great Vinegar And More
Welcome to The Best Things We Ate, a monthly column from Forbes Vetted where our home and kitchen editors recall the most memorable snacks, drinks and pantry staples they tried and loved over the past month. July may have flown by in a flurry of barbecues and double-booked weekends, but amid the frenzy, we were scoping out the standout snacks, pantry staples and desserts that helped us savor the month to the fullest. These little food moments anchored us (and cooled us down), and now, we're sharing the best of what we ate with you. The best things we ate in July include snacks, condiments and sweet treats. ILLUSTRATION: FORBES / PHOTO: RETAILERS We taste a lot of things in any given month, of course, but these items stood out. Some were new-to-us gems, others were longtime staples we found ourselves using even more for whatever reason. Either way, they made our meals easier, more delicious or just plain better. From a seasonal vinegar that brightened up our salads to cold brew that kept us going through sweltering days, here's everything we couldn't stop eating (or drinking) this July: There's already a lot to love about Mediterranean olive oil brand Kosterina, from its cold-pressed olive oils and crushed fruit vinegars to its innovative extra-virgin olive oil skincare products. This summer, though, our singular obsession has been the company's seasonal cucumber lemon balsamic vinegar. Crafted from Meyer lemons, fresh cucumber and white wine vinegar, it has a wonderfully sweet finish (despite having no added sugar). And its fragrant balance of flavors tastes just as good drizzled on summer salads as it is swirled into cocktails. Summer dinner parties and barbecues are one of the best times to impress guests with unique sauces and condiments. We suggest keeping Brooklyn Delhi on your radar: The brand excels at producing unique, Indian-inspired condiments designed to elevate everyday dishes. Their Date Tamarind Chutney is our current favorite; it's just as good in an Indian curry as it is in a grilled cheese, thanks to a combination of brown sugar and tangy tamarind. We recommend serving it on a cheese board with a mild brie or Asiago, and reveling in your guests' inevitable oohs and ahhs. Wildgrain is known for shipping frozen artisanal baked goods directly to your door, requiring virtually no effort before your home is filled with the welcoming smells of fresh pastries and breads. Recently, the brand expanded its offerings to include several gluten-free options—and we're glad to report that these options do not disappoint. From tender loaves of bread with a just-right crumb to fresh pasta, Wildgrain's gluten-free offerings are good enough to satisfy wheat lovers and avoiders alike. (We particularly loved their chocolate chip cookies.) What's more, a subscription comes with free gluten-free cookies for life (really—subscribers get an extra pack of 6 gluten-free cookies in each shipment). Cold brew needs no introduction—it's the go-to summer caffeine fix for those who prefer a fuss-free, heat-free brew. But despite its popularity, it can be polarizing, often leaving a tangy or acidic aftertaste. That's why we loved this bottled, ready-to-drink option so much: It offers a smooth, full-bodied flavor that's bold yet balanced. The subtle hint of vanilla isn't sweet, but still feels like a treat, and it's just as satisfying black as it is with added flavors or creamers. Bonus: The coffee is organic and partially sourced from female-led farm cooperatives. Pickles are everywhere this summer—from viral pickle martini recipes to a Sonic and Grillo's collaboration featuring a Picklerita Slush drink (yes, really). So we weren't too surprised to spot these dill pickle almonds at our local grocery store, nor were we surprised that we ended up bringing them home. Turns out, they make an excellent snack: The flavor is unmistakably pickle-forward, with savory dill, garlic and vinegar notes that are seriously addictive. They're also surprisingly wholesome, made with a mix of sprouted almonds and pumpkin seeds that deliver protein, healthy fats and beneficial vitamins in every serving. Dairy-free alternatives are often more disappointing than satisfying, especially when it comes to ice cream. But Jeni's is the exception. The Texas Sheet Cake flavor is made with a coconut base that has a surprisingly dairy-like creaminess rather than being icy or thin. And this flavor in particular is addictively indulgent, with fair trade cocoa, dollops of semisweet fudge and generous chunks of chocolate cake. It's enough to make you want to schedule a date night with yourself. Right now, this is our go-to spice blend for dippable olive oil; it really comes in handy this time of year. We've used it to add extra flavor to tuna and tomato salads, season meat or fish before it hits the grill and zhuzh up just about anything that needs a savory boost. The blend combines garlic, pepper, rosemary, paprika and other herbs for a versatile flavor we've found ourselves reaching for multiple times a week.
Yahoo
a day ago
- Entertainment
- Yahoo
Jennifer Garner Shares Snack Hack All Moms (and Grownups) Love
Jennifer Garner Shares Snack Hack All Moms (and Grownups) Love originally appeared on Parade. Keeping it real! Jennifer Garner is a mom who knows what's important — snacks. And that snacks aren't just for kids! The mom of three posted a video to Instagram on Wednesday, July 30, featuring her eating a food pouch from her own brand Once Upon a Farm. The mom of three posted the video in which she's obviously enjoying the kids snack, with the background music "Easy Like Sunday Morning" playing. She wrote, "Why are you always eating pouches for kids? God forbid a mom get hungry." Garner co-founded Once Upon a Farm in 2017, and her family farm in Oklahoma is one of the company's produce suppliers. It's obviously a product she believes in, and the pouches aren't just for little kids. With three teenagers (she shares Violet, 19, Finn, 16, and Samuel, 13, with ex-husband Ben Affleck), life can get hectic but getting nutrition in is a priority. Fans took to the comments to share that they enjoy eating pouches too as a quick, convenient, and tasty snack. One person wrote, "I bring three in my bag at all times, two for my teens and one for 52 year old me. Healthy, easy to grab, and tasty. Win, win, win." Another added, "I eat them too !!! I'm 53!" Other comments included, "Moms deserve pouches too!" "Natural fruit for everyone! I eat these too," and, "Girl I'm not even a mom and I eat this stuff all the time!" Garner recently announced that Once Upon a Farm will be available for purchase at Disney Parks Earlier this month, the Alias actress posted photos from Disney World, including one of her eating a pouch at the park, and wrote, "@onceuponafarm is thrilled to be offering your kids' favorite cold pouches, melts, and refrigerated bars at #CoolKidSummer in Animation Courtyard at Disney's Hollywood Studios. Come by and cool ⬇️ / fuel ⬆️ with us! Brb, Guardians is calling…🎢🎢🎢." We love a mom who makes life just a little bit easier for the rest of us just trying to get through the day without any hangry outbursts. Jen is right — pouches aren't just for kids! Jennifer Garner Shares Snack Hack All Moms (and Grownups) Love first appeared on Parade on Jul 30, 2025 This story was originally reported by Parade on Jul 30, 2025, where it first appeared. Solve the daily Crossword
Yahoo
a day ago
- Health
- Yahoo
The Best 31 High-Protein Snacks, According to Nutritionists
One of the best things you can do for energy is work on your arsenal of high-protein snacks. They will come in clutch every time you start to fade at your desk in the late afternoon hours, but don't want to ruin your dinner with a bag of chips. 'It's good to prioritize snacks that are high in protein because it's a great way to fill in any protein intake gaps you may have, and helps you meet your daily protein needs,' explains Umo Callins, R.D.N., a dietitian with Well Rooted Health and Nutrition. 'It also helps ensure you are satiated between meals because protein helps you feel satisfied. Having a high-protein snack can also help with keeping your blood sugar stable, which helps with your energy levels. A high protein snack is also great for individuals seeking to lose weight and for those that want to build and/or retain muscle.' Meet the Experts: Umo Callins, R.D.N., a dietitian with Well Rooted Health and Nutrition, Yaa Boakye, R.D.N., P.T., a nutrition consultant and body data practitioner based in Naples, Florida, Gretchen Zimmermann, R.D., dietitian and vice president of clinical strategy at Vida Health, et al. Protein needs vary from person to person, depending on their personal health, body composition, and goals. Yaa Boakye, R.D.N., P.T., a nutrition consultant and body data practitioner based in Naples, Fla, says that the International Society of Sports Nutrition suggests having 1.4 to 2 grams of protein per kilogram of bodyweight: 'This could mean 95 to 136 grams per day for someone weighing 150 pounds,' she adds. Whether you have gym goals or are generally trying to eat more protein, dietitians have plenty of go-to snacks that can help. Below, they share their favorites and how much protein they contain. As a disclaimer: The nutrient values are approximations and may vary by ingredient brand, portion sizes, and preparation methods, says Boakye: 'Always use measurement tools and check nutritional labels for the most accurate information.' Greek yogurt parfait Protein: 20 grams Add fresh, fiber-rich fruit like berries or mango and nuts like almonds, which are rich in healthy fats, to six ounces of plain Greek yogurt for a refreshing, sustaining, balanced snack or breakfast, says Boakye. Black bean and avocado toast Protein: 14 grams To get you from lunch to dinner, fuel your systems with some good nutrition in the form of whole grain toasted bread smeared with fresh avocado and fiber-rich black beans. 'Beans offer a significant 7 to 8 grams of protein per half cup, while whole grain bread adds another 3 to 5 grams,' says Boakye. 'This combination of plant-based protein, fiber, and healthy fats makes it a hearty, accessible option.' Cottage cheese, fruit, and flax seeds Protein: 16 grams One cup of cottage cheese topped with a tablespoon of flaxseeds and your choice of fruit—Boakye recommends pineapple—is a great afternoon snack. 'Cottage cheese offers 14 grams of protein per cup, making it a dense source of protein while being affordable,' she explains. 'The flaxseeds add healthy fats, fiber, and a slight nutty flavor, while pineapple provides sweetness and vitamin C.' Iced protein coffee Protein: 20 grams 'Iced protein coffee is popular right now and for good reason,' says Gretchen Zimmermann, R.D., dietitian and vice president of clinical strategy at Vida Health. 'It's easy to make, delicious in summer, and provides around 20 grams of protein.' Try blending brewed coffee with vanilla protein powder, unsweetened almond milk, and cinnamon. Peanut butter and banana smoothie Protein: 16 grams Blend up a protein-packed smoothie that will also satisfy your sweet tooth. Boakye likes throwing oats in for a protein boost. 'Oats alone aren't particularly high in protein (about 5 grams per cup), so combining them with peanut butter (which is about 4 grams per tablespoon) and milk (at 8 grams per cup) helps create a more balanced snack,' she says. 'Adding a banana for sweetness and potassium rounds it out.' Chia pudding with almonds and blueberries Protein: 12 grams You can make chia pudding by soaking two tablespoons of chia seeds in a cup of almond milk overnight. Add a tablespoon of almonds and blueberries for crunch, fiber, and flavor: a light but sustaining option, Boakye says. Refried bean wrap Protein: 13 grams In a pinch, you can always slap some refried beans on a whole wheat tortilla and call it a savory snack. 'Beans are an affordable protein source, offering around 7 to 8 grams per half-cup,' says Boakye. You can choose to keep it simple or add toppings like salsa, lettuce, and guacamole. Protein mug cake Protein: 20 grams 'Protein mug cakes are easy to make and feel like a dessert, but they have nutritious ingredients,' says Zimmermann. All you have to do is mix a scoop of protein powder, an egg, and half of a mashed banana in a mug and microwave the mixture for 60 to 90 seconds until desired texture. Smoked salmon on whole wheat crackers Protein: 18 grams Two ounces of smoked salmon on four whole wheat crackers can take you from feeling fatigued to full, says Boakye. Salmon is also rich in omega-3 fatty acids, which provide their own array of benefits for brain health, heart health, and more. Energy balls Protein: 5 grams per ball 'Make them at home with protein-containing ingredients like protein powder, nuts, seeds, nut butter, or powdered peanut butter,' suggests Avery Zenker, R.D., a dietitian and contributor to MyHealthTeam. 'Use dried fruit like dates as a natural sweetener, and add in other flavors like cocoa powder, chocolate chips, maple syrup, vanilla extract, or cinnamon.' Depending on how you make them, they usually hit around 5 grams of protein per ball, Zenker says, which means two to three would be a great high-protein snack. Lentil bowl with tomatoes, cucumbers, and tahini Protein: 16 grams Lentils are an affordable, plant-based protein source, offering around 9 grams of protein per half cup, says Boakye. Tahini acts as a nutritious sauce that brings flavor and energy to the party, and the fresh vegetables make it filling and flavorful. Edamame and avocado rice cake Protein: 13 grams Edamame provides around 8 grams of protein per half cup, and avocado adds healthy fats to make this snack satisfying, says Boakye. The rice cake is the perfect low-calorie, crunchy delivery system for those main players. Hard-boiled eggs Protein: 13 grams Two large eggs are a great snack because they are a high-quality protein and packed full of other nutrients, says Callins. Popcorn with nutritional yeast Protein: 10 grams 'A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,' says Zenker. 'Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that's about 10 grams of protein. This snack is also high in fiber and less than 200 calories.' Beef jerky Protein: 12 grams One ounce of beef jerky provides around 9 to 12 grams of protein, says Callins. 'Beef jerky is a [favorite] because it's a complete protein which contains all essential amino acids, it's easy to pack for an on-the-go snack, and can be found in many places, including convenience stores,' she adds. Protein bar Protein: 10 to 12 grams This may seem like an obvious one, but it's practical. Protein bars are convenient and can provide 10 to 12 grams of protein. 'Look for bars that have at least 10 grams of protein and are low in sugar (ideally less than 5 rams) and fat (ideally less than 10 grams),' Zenker recommends. Pumpkin seeds Protein: 18 grams Enjoy a half-cup of an easy, whole food snack, says Zenker. They're also high in fiber and healthy fats, and free of added sugar, which helps contribute to a satisfying effect. Baked tofu Protein: 17 grams 'Tofu contains about 17 grams of protein in a 100-gram serving,' says Zenker. 'Add some seasoning and bake in the oven or air fryer, and enjoy a high-protein snack that's also a source of essential minerals like calcium and zinc.' Powdered peanut butter and fruit Protein: 14 grams Powdered peanut butter is higher in protein and lower in fat and calories than regular peanut butter, Zenker explains. 'A 30-gram serving of powdered peanut butter provides 14 grams of protein, 120 calories, and 4 grams of fiber,' she adds. 'Choose the type without added sugar and sodium, and it's a one-ingredient protein source. Mix it with a bit of water or milk of choice and enjoy it as a dip for fruit like apple slices or banana.' Protein shake Protein: 20 to 30 grams Most protein powders and shakes contain substantial protein, and they're quick and convenient. Zenker recommends shaking a scoop of protein powder in water or your milk of choice. Alternatively, you can purchase pre-made protein shakes. 'Look for shakes that contain little to no added sugar, and avoid artificial sweeteners if that's a goal for you,' she concludes. Greek yogurt protein bark Protein: 22 to 25 grams Zimmermann loves that this is a kid-friendly option and can be made in advance. 'Mix 2 cups of nonfat Greek yogurt, 2 scoops protein powder, 1 teaspoon of vanilla, and 1 to 2 teaspoons of honey or stevia,' she advises. Spread on a parchment-lined tray, top with hemp seeds, berries, and dark chocolate chips. Freeze over two to four hours, then break into four pieces, each of which should provide between 22 and 25 grams of protein. Hummus and veggies Protein: 10 grams Hummus is a great plant-based protein that pairs great with vegetables and gives them the protein boost they're lacking, says Lee Cotton R.D.N., owner of Lee Cotton Nutrition. The veggies bring the fiber to the party, and before you know it, you're feeling satisfied. Turkey roll-ups Protein: 14 to 18 grams This is an easy snack that you could technically eat directly out of the fridge, and it's super customizable, says Cotton. You can roll sliced deli turkey into a spiral bound with your favorite cheese and leafy greens, or add carrots or red pepper for a crunch. You can even throw in fruit like an apple for some sweetness. Air-fried chickpeas Protein: 14 grams per cup 'Crunchy, savory, and portable!' says Alexandria Hardy, R.D.N., owner of Pennsylvania Nutrition Services and brand ambassador for Wholesale Nuts. 'It's great for satisfying salty cravings, and you can add different spices or herbs to change the flavor.' Nut butter-stuffed dates Protein: 7 grams per two dates Scoop a tablespoon of your favorite low-sugar nut butter into a pitted date and let your tastebuds enjoy. 'Sweet, salty, and full of natural energy—this is my afternoon pick-me-up of choice,' says Hardy. Cheese stick with almonds Protein: 13 grams This is another one that's easy to pack and take to-go or eat standing in the kitchen in a fit of hanger. It's recommended by Cassandra Lepore, M.S., R.D., a dietitian based in New Jersey. Cottage cheese with ranch seasoning and veggies Protein: 25 grams 'One of my go-to easy, high-protein snacks is mixing ranch seasoning into about a cup of cottage cheese,' says Lepore. 'Use fresh veggies or crackers for dipping. For a twist, add some pesto or blend the cottage cheese for a creamier texture, if you prefer.' Tuna and crackers Protein: 21 grams 'Try making a tuna salad with canned tuna, plain Greek yogurt for extra protein, Dijon mustard, celery, red onion, and seasonings,' says Lepore. 'Serve with crackers for a tasty and satisfying snack!' Protein oatmeal Protein: 20 grams One cup of oats, 1 tablespoon of peanut butter, 1 tablespoon of hemp seeds, and 2 tablespoons of Greek yogurt make for a hearty, semi-sweet snack. 'Peanut butter provides protein and healthy fats but can be calorie-dense, so adjusting the portion is key,' says Boakye. Cottage cheese toast with fruit Protein: 12 to 18 grams 'Peach toast is a great summer option for a snack,' says Zimmermann. 'Sliced peaches on whole wheat toast, ¼ cup cottage cheese, drizzle olive oil, and balsamic.' Tofu scramble with spinach and salsa Protein: 18 grams 'Tofu is a plant-based protein powerhouse, offering around 10 to 12 grams per half block,' says Boakye. 'Spinach provides a nutrient boost, and salsa adds flavor without unnecessary calories or sodium.' You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
Yahoo
a day ago
- Business
- Yahoo
The Internet Is Obsessed With This New Trader Joe's Product, And It Might Just Be The Perfect Summer Snack
Unfortunately for my bank account, the Snack Masters™ at Trader Joe's have done it again, and this time, they're tackling the chip aisle. In case you're not the kind of person who religiously follows every Trader Joe's account in existence (it's me; I'm that kind of person), then you might not know that TJ's has released some fan favorite chips over the past couple of years. There are the Carolina Gold Style BBQ Chips that have now gained a cult following. One redditor on the r/TraderJoes subreddit even deemed them "the greatest achievement of human culture in the 21st century." Another redditor described the flavor of these as "honey mustard with a kick." If you've never had Carolina BBQ, it's more focused on vinegar and mustard-y flavors than other styles of BBQ. Then we have the seasonal Patio Potato Chips that made a grand return after a small hiatus. According to the TJ's website, these are a combo of "Sea Salt & Vinegar, Delicious Dill, Homestyle Ketchup, and Smokin' Sweet BBQ" flavored chips. All of these chips walked so that the brand new Deli Sandwich Style Potato Chips ($2.99) could run. While the side of the bag gives a vague flavor description of "kettle cooked potato chips seasoned with flavors of the deli" (amazing, thanks!), the TJ's website explains that they have "a suite of seasonings that evoke notes of smoky ham, dilly pickle, sharp cheese, and zesty mustard." With that flavor combo, it's unsurprising that folks mention that they kind of taste like a Cubano (a pressed sandwich packed with sliced ham, roasted pork, melted Swiss, dill pickles, and mustard). A review by Sporked gave them an 8.5/10 and described the main flavor as "mustard seed and pickle brine." Natasha Fischer of @traderjoeslist said the flavor is similar to when you get "the works" on an Italian sub. To me, "the works" includes a heavy douse of red wine vinegar, so this checks out. If that wasn't enough to help you piece together the flavor of these, as one redditor put it, "To me, they tasted exactly like when you're served a plate with a pastrami sandwich and a big ol' pickle spear, both of which have leaked into the potato chips. Except, not soggy. Pretty good!" TL;DR: Trader Joe's knocked it out of the park again with an ~adventurous~ chip flavor, and I can't wait to see what those little snack rascals come up with next. (While we're on the subject of delis, may I suggest a bacon, egg, and cheese chip?) Have you tried the Deli Sandwich Potato Chips? Let us know what you think! For sandwiches that pair perfectly with a crunchy chip, download the free Tasty app where you can browse and save thousands of recipes — no subscription required.
Reuters
2 days ago
- Business
- Reuters
Hershey beats quarterly estimates on strong Easter demand
July 30 (Reuters) - Hershey (HSY.N), opens new tab beat analysts' sales and profit estimates for the second quarter on Wednesday, driven by demand during Easter for its confectionery goods and salty snacks. The company said it expects tariff expenses to be between $170 million and $180 million for the full year. It had projected tariff costs to be about $15 million to $20 million in the reported quarter. The Dot's pretzels maker, which maintained its annual forecasts, said sales volume rose about 21% during the quarter, due to planned changes in its inventory and supply chain in the North America Confectionery and International segments. While Hershey gained from the timing of Easter season, it fell on April 20 this year, the company also benefited from earlier shipments of Halloween seasonal orders. "Looking ahead, we remain committed to delivering balanced growth and have taken pivotal steps toward mitigating cocoa inflation through strategic pricing," outgoing CEO Michele Buck said in a statement. The company raised prices by about 5% in the quarter ended June 29, compared with a 1% increase a year ago, helping it counter soaring prices of cocoa. Earlier this month, Hershey's said it had tapped Wendy's WEN.O Kirk Tanner as its new CEO, effective August 18. Shares of the company, which has also announced its decision to drop artificial colors from its snacks in the next two years, were marginally up at $186.65 in premarket trading. The company's net sales of $2.61 billion beat estimates of $2.52 billion, as per data compiled by LSEG. On adjusted basis, Hershey reported a profit of $1.21 per share, also topping estimates of 99 cents.
