Latest news with #summerheat
CNET
an hour ago
- Health
- CNET
An Emergency Physician Explains How to Recognize the Signs of Heat Stroke
Temperatures this summer continue to climb. If you're spending time outdoors, whether for work or recreation, it's critical to know the risks of heat-related illness. Heat stroke, the most dangerous of them, can set in quickly and become life-threatening without warning. Staying aware of your body, staying hydrated and even tuning into audio updates or reminders through wireless earbuds can help keep you safer in the heat. It doesn't just happen to athletes or people doing intense physical activity. Classic heat stroke can occur simply by being in a hot environment for too long. According to the U.S. Department of Labor, people who work outside are especially vulnerable in the first few days of exposure because the body needs time to adapt to rising temperatures. As the heat intensifies this summer, understanding how to spot and respond to heat stroke could be the most important safety step you take. In addition to workers, heat stroke is especially common among "infants, younger children, elderly and those with significant heart or lung conditions," Dr. Alex Koo, an emergency room physician with MedStar Health, told CNET. People with certain medical conditions, those taking specific medications or drugs (including alcohol) and individuals living in hot climates or homes without air conditioning may be at higher risk for heat stroke. Here's what to know if you or someone near you starts experiencing symptoms of heat stroke. Heat stroke symptoms "Heat stroke almost will always present with symptoms," said Koo. "As the body cannot dissipate heat faster than it is producing or receiving, the body will experience heat exhaustion first." While heat exhaustion isn't quite as serious, it still requires you cool down as quickly as possible. If left untreated, heat exhaustion can progress to heat stroke, which is a medical emergency. If your symptoms worsen, last more than one hour or you start vomiting, call 911. Symptoms of heat stroke, according to the Mayo Clinic and the US Centers for Disease Control and Prevention, include: Altered mental state, including confusion, agitation and slurred speech (this may also result in "odd" behavior) Headache Hot, flushed, usually dry skin (or, alternatively, heavy sweating -- if brought on by exercise, heat stroke may include moist skin) Loss of consciousness Racing heartbeat Rapid breathing Seizures Very high body temperature Vomiting Keeping hydrated by drinking enough water, both before you head outdoors and while you're out in the heat, is an important step to warding off heat illness.1. Call 911 Having heat stroke is a medical emergency that requires professional care. If there's more than one person around to aid the person suffering heat stroke, have them call 911 while the other helps the person through the steps below. 2. Get to a cooler area immediately If you're around someone who has heat stroke, move them to a cooler area such as a nearby air-conditioned room. As quickly as possible, "try to help that person to a shaded, cooler area," said Koo. The goal is to cool down the body's core temperature. 3. Take off excess clothing Removing long-sleeve shirts, pants or other clothing will help a person cool down faster. Koo said you should especially "loosen any tight clothing and have them sit or lie down on a cooler surface." (If you run in layers to "sweat off weight," you probably shouldn't. It's dangerous and can lead to heat stroke. Consider cooling clothes that work with your body to keep you cooler and more comfortable.) 4. Hold ice, cold towels or cool water to the skin If you or someone else is experiencing heat stroke, place a cold towel or water bottle on the neck, armpits or groin to help cool the body. While you wait for help to arrive, you can even spray them down with cold water or put them in a cold shower -- anything to cool them off. Cold water immersion or an ice bath is one treatment for heat stroke that doctors may use at the hospital. Don't force a drink on someone experiencing heat stroke, Koo said. "If the person is altered, confused, nauseous or seizing, do not try to force them to drink fluids. They could vomit and choke." However, if "the person is experiencing heat exhaustion and [is] able to drink fluids" then they can be given sips of water or "solute-infused beverage, as electrolyte sports drinks." Koo added, "Avoid caffeine-containing and alcoholic drinks." Other doctor-approved heat safety tips Koo told CNET, "Keep up to date on the weather, checking the forecast for the heat index, rather than just the temperature of the day." Keep in mind that the early evening is going to be the hottest time of the day, not the afternoon. He said to also "prepare [yourself] and your loved ones for a day out in hot weather by wearing loose clothing, ensuring everyone is hydrated prior, during and after fun in the sun." Make sure you're applying and reapplying sunscreen and seeking shade whenever possible. And "Know the signs of heat exhaustion as the first indication that it may be time to move to a cooler environment," he stated.
CBS News
an hour ago
- Climate
- CBS News
Heat advisory in effect across North Texas on Thursday as "feels-like" temperatures could reach 105 degrees
North Texas is under its first heat advisory of the summer. Temperatures on Thursday could stay in the upper 90s but the heat index will bring "feels-like" temperatures to 105 degrees. A First Alert Weather Day is in effect due to the heat advisory. Expect the same forecast on Friday. A First Alert Weather Day was also issued for Friday due to the heat and likelihood of another heat advisory. By Saturday, clouds and humidity will increase, bringing the temperature down a little bit. The higher humidity on Saturday and Sunday will bring the "feels-like" temperatures to the same as today. The seven-day forecast shows the summer heat is in full swing. A heat advisory is issued for dangerous heat conditions that are not expected to reach warning criteria, according to the National Weather Service. When there is a heat advisory, consider postponing or rescheduling outdoor activities, especially during the heat of the day. When outside in the heat, take frequent water and shade breaks.
The National
a day ago
- Entertainment
- The National
Enclosed for summer: Cool outdoor restaurants with a view in Dubai
The summer heat might slow down some aspects of life in the UAE, but some restaurants have found ways to beat the heat, from clever enclosures to full-blown climate control. Here are venues with a view in Dubai that have managed to keep their outdoor spaces cool and comfortable. Horse & Hound Cuisine: British Location: Al Habtoor Polo Resort, Dubailand Average price for two: Dh400 including drinks Located within the grounds of Al Habtoor Polo Resort, Horse & Hound is a cosy, pet-friendly British gastropub offering hearty comfort food, laid-back vibes and scenic polo field views. The restaurant has a newly launched air-conditioned summer tent enclosing the venue's outdoor space, offering the same views as well as an escape from the heat. The space continues to host its themed evenings such as Curry Night and Steak Night throughout the summer. Baoli Dubai Cuisine: East Asian with coastal Mediterranean flavours Location: J1 Beach, Jumeirah 1 Average price for two: Dh700 This high-end lifestyle destination at J1 Beach draws inspiration from its counterparts in Cannes and Miami. It blends refined East Asian cuisine with theatrical flair. The venue features a restaurant with indoor and outdoor terraces, a pool and beach with two private suites, a lounge and a speakeasy hidden behind the restaurant. The main dining area has been enclosed for the summer season featuring floor-to-ceiling glass panels and offering a fully air-conditioned indoor space without compromising the ambience. The Permit Room Cuisine: Indian Location: Majestic City Retreat Hotel, Mankhool Average price for two: Dh190 Combining traditional Indian flavours with a modern twist, The Permit Room's outdoor rooftop space has been enclosed and cooled for the summer, so guests can enjoy the sweeping views even when the heat cranks up outside. The menu features interesting combination dishes, from pav bhaji focaccia to Ferrero Rocher chocobar, as well as a range of signature drinks and shisha. Reform Social & Grill Cuisine: British Location: The Lakes Club, Emirates Hills Average price for two: Dh360 Popular with families and sports fans for its comfort food and lively atmosphere, this casual restaurant has fully enclosed and air-conditioned its terrace, which overlooks a garden. An extension of the main restaurant, the space is a great way to enjoy an al fresco feel even in the height of the UAE summer. Go here for English breakfast and roast dinner as well as classic pub fare. Bistro Des Arts Cuisine: French Location: Marina Walk, Dubai Marina Mall Average price for two: Dh450 A Parisian-style bistro along the Dubai Marina waterfront, the bistro serves traditional French fare, from steak frites and freshly baked croissants to duck confit. The outdoor terrace overlooking Dubai Marina has been enclosed and cooled, making sure guests get uninterrupted waterfront views even in the summer. Brix Cafe Cuisine: Dessert Location: Jumeirah Fishing Harbour Average price for two: Dh175 (for a set menu) It's not technically enclosed, but this cafe has transformed into a winter wonderland for the summer, complete with snow-covered facades and Alpine-inspired decor. Even the menu by World's 50 Best Pastry Chef 2025, Carmen Rueda Hernandez, has been thought out to offer guests a reprieve from the heat, from coconut nitro snow melting over a strawberry-lychee core to airy truffle mousse and other icy finishes. Gitano Cuisine: Mexican Location: J1 Beach Average price for two: Dh500 Born in Mexico, with branches in Tulum, Miami, New York City and now Dubai, Gitano offers dinner and dancing with a menu that is as eclectic as it is fun. The restaurant's Tulum-inspired terrace has been enclosed and transformed into an air-conditioned retreat featuring lush greenery for a laid-back escape no matter the weather. African Queen Cuisine: Mediterranean Location: J1 Beach Average prize for two: Dh400 Mediterranean elegance meets the French Riviera at this famed restaurant, the main branch of which in Cote d'Azur is favoured by celebrities. The Dubai outpost's terrace has been enclosed so guests can savour long lunches and sunset cocktails with a view of the scenic waterfront – perfect for enjoying the golden hour without the summer heat. Gigi Rigolatto Cuisine: Italian Location: J1 Beach Average price for two: Dh600 More than just a restaurant, Gigi Rigolatto also has a Bellini bar, children's circus and concept store with a lush garden and private pool. The garden-style terrace has been fully enclosed for the summer, offering guests a cool, Riviera-inspired space, ideal for leisurely lunches or relaxed sundowners. Kaimana Beach Cuisine: Asian-Polynesian Location: J1 Beach Average price for two: Dh500 Offering pan-Asian cuisine with a beachfront ambience, Kaimana Beach has enclosed its beachfront terrace, still providing guests with panoramic views of the shoreline in the middle of summer. Sakhalin Cuisine: Mediterranean and Asian Location: J1 Beach Average price for two: Dh500 At the helm of this seafood restaurant is chef Vladimir Mukhin, best known for his one Michelin-starred restaurant White Rabbit in Moscow. Fine-dining with chic beachside setting, Sakhalin's enclosed terrace offers sweeping views with an elevated 'MediterrAsian' cuisine. Sirene Beach by Gaia Cuisine: Greek and Mediterranean Location: J1 Beach Average price for two: Dh300 Restaurateur Evgeny Kuzin and chef Izu Ani, the team behind many acclaimed restaurants, have brought their laid-back take on the hit Dubai and London restaurant Gaia to J1 Beach. Sirene Beach by Gaia offers Greek and Mediterranean flavours in a beachside setting, with the main restaurant area fully enclosed and air-conditioned for the summer. Guests can enjoy signature seafood and seasonal vegetable dishes alongside live entertainment by resident DJs, all within a stylish, climate-controlled environment.
Japan Times
2 days ago
- Climate
- Japan Times
Baseball teams trying to fight off Japan's torrid summer heat
Japanese professional baseball teams are working on ways to protect their players and fans from the country's sweltering summer heat. On June 27, Tatsuya Imai, an ace pitcher for the Saitama Seibu Lions in the Nippon Professional Baseball Organization's Pacific League, was replaced after suffering heatstroke while pitching at a game held at the team's Belluna Dome stadium in the city of Tokorozawa, Saitama Prefecture, against the Hokkaido Nippon-Ham Fighters. The stadium, which has a roof but no outer walls, lacks an air-conditioning system that covers all corners of the facility. "We are taking the heat seriously as a challenge," an official said. Starting this month, large mist sprayers have been installed near spectator seats. For players, new commercial freezers equipped with ice packs have been set up under the dugout. The Hiroshima Toyo Carp, based in the western city of Hiroshima, are taking measures to cope with the heat during pregame practice sessions. To reduce players' exposure to the sweltering heat, the Central League team organizes batting practices for its reserve players early in the day and holds the batting portion of its full-team practice indoors. Team coach Akihito Fujii said, "We are trying to avoid players being overexposed to the sun." Many professional baseball teams, including the Carp and the Hanshin Tigers, another Central League team, have started to allow players to wear shorts during training. Most Tigers players have adopted shorts as part of their training gear this month, with Teruaki Sato saying, "I feel more comfortable." Many teams are also working on heat acclimation efforts. This season, the Yokohama DeNA BayStars held its batting practices outside for a week around June to help its players get used to the heat. A team trainer said, "We hope that players will be able to enhance their performance even in hotter weather." Some players of the Chunichi Dragons, based at Vantelin Dome Nagoya in the central city of Nagoya, have conducted running training outside to prepare for games played as the visiting team in open-air stadiums. Pitcher Takahiro Matsuba holds practice sessions about twice a week at an outdoor stadium. Players are also taking their own precautionary measures, with Jon Duplantier of the Tigers eating umeboshi pickled plums to replenish sodium.
Yahoo
2 days ago
- Health
- Yahoo
5 best cooling pillows of 2025 to help keep you cool and comfy through the night
If you find yourself struggling with hot flashes, menopause symptoms or night sweats that leave you tossing and turning (especially in the summer heat), you're not the only one. For many Canadians, getting a good night's sleep becomes even more challenging with age, especially when your body temperature fails to cooperate. Whether you're experiencing hormonal changes, age-related sleep disturbances or simply run hot, investing in a high-quality cooling pillow can make a huge difference. Pillows made using breathable materials (like gel-infused memory foam and moisture-wicking fabrics) can help regulate your body temperature, relieve discomfort and keep you cool all night long. So, whether you're in the midst of a summer heat wave or a full-blown hot flash, we've rounded up the very best cooling pillows you can snag right now. If you want to sleep cooler, deeper and more comfortably, keep scrolling. Foam Pillow with Snow Technology Firmness: This standard foam pillow is available in a low loft (flatter) or high loft (great for side sleepers) option. This Casper pillow is designed to keep you cool and comfortable throughout the night, thanks to its innovative Snow Technology, which will help provide up to 12 hours of uninterrupted sleep. Whether you're a stomach or side sleeper, the pillow's foam will help you stay properly aligned for maximum comfort. The combination of materials and cooling technology prevents heat from getting trapped, while the cool-to-the-touch outer layer provides a refreshing feel as soon as you lay your head down. The pillow will ensure support for your neck and shoulders throughout the night, available in both Low Loft for stomach sleepers and High Loft for side sleepers. With its active cooling and supportive design, this pillow will help you stay cool and comfortable all night, allowing you to wake up feeling best sports bras for every sweaty summer workout The best dresses to conceal your tummy and how to feel confident in them 22 best walking shoes for women, recommended by a podiatrist Best cooling pillows Coop Home Goods Eden Cool+ Adjustable Pillow Firmness: This pillow has an added gel-infused layer for extra cooling and support. Inside the Coop Eden Cool+ pillow is gel-infused fill and materials that allow for better airflow, which help keep the heat away. On the outside, there's a soft, cool cover and a heat-wicking liner to keep things chill (literally). The memory foam and microfibre work together to prevent the pillow from trapping heat and moisture, making it a great pick if you tend to overheat at night or struggle with temperature regulation. The pillow is also adjustable — just unzip the cover and add or remove filling to get the right firmness for you. Plus, it has two sides to choose from: one soft and cool, and the other firmer with extra cooling support. So, no matter which side you get, you can anticipate a cool and comfortable sleep. Sijo Flexcool Adjustable Memory Foam Pillow Firmness: This pillow comes with a pouch of fill, so you can adjust its height and firmness. If you're looking for the perfect pillow, this one is adjustable, so you can tailor the height and firmness to your liking. How? It comes with a pouch of fill so you can customize it to fit your comfort needs. So, whether you like a soft or firm pillow, you can easily change it up for that just-right feel. Plus, the cooling fabric will help keep your temperature regulated all night, so no more tossing and turning from overheating. The materials consist of a super soft cotton lining and a mix of nylon and spandex on the outside. And the side zip closure makes it easy to add or remove the fill, giving you full control over the height. It's available in Standard/Queen (20' x 28') and King (20' x 36') sizes, too. Customers are loving the difference it makes: "Loved it so much, I bought another one the next day!" If you're seeking a pillow that offers personalized comfort and cooling all in one, this is definitely worth a try. Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow Firmness: This dual-sided cooling pillow has a medium feel and medium profile. If you're on the hunt for a pillow that gives you the perfect balance of comfort and support, this soft TEMPUR-Cloud pillow might just be the one. It's designed for back, side and stomach sleepers, helping you get the restful night's sleep you deserve. Thanks to the pressure-relieving memory foam, the pillow will adjust to your head, neck and shoulders for customized support. It will help you wake up feeling more refreshed and pain-free. The material is also very adaptive, compressing easily for travel — and it will bounce back to its original shape by morning. It also comes with a breathable polyester cover that's super easy to clean — just toss it in the washing machine when needed. Its queen size will fit perfectly on most beds, giving you plenty of space to rest comfortably. SLUMBER CLOUD UltraCool Pillow Firmness: This standard pillow offers soft to medium firmness. Fun fact: this UltraCool Pillow uses NASA-engineered Outlast technology to keep you cool throughout the night. It works to actively regulate body temperature, reducing heat buildup by up to 50 per cent, so you can sleep deeper and more comfortably without being woken up by hot flashes or night sweats. It comes in two firmness levels, allowing you to choose the right support for your neck. This one offers soft/medium support, but there's also a medium/firm option on the Slumber Cloud website. Whether you sleep on your back, side or stomach, it offers the perfect balance of comfort and support. Best cooling pillows under $50 Looking for something more budget-friendly? We've got you covered with these under-$50 picks from Amazon Canada. COZSINOOR Queen Size Bed Pillows (2-Pack) KUCEY Cooling Bed Pillow KUCEY Cooling Side Sleeper Pillow Royal Choice Cooling Memory Foam Neck Pillow KELTARO Queen Size Cooling Pillows (2-Pack)
