Latest news with #triathlon
The Independent
5 hours ago
- Sport
- The Independent
Alex Yee ‘energised' by London Marathon experience before triathlon return
Alex Yee is ready to throw himself back into triathlon – and hopes his London Marathon experience will make him a better athlete. The Olympic and world champion took time out of his main sport in the spring to fulfil a lifelong ambition by racing around the streets of the capital, and his time of two hours, 11 minutes and eight seconds made him the second fastest British runner. The effort he put into the project left him with peroneal tendinopathy, which causes pain and inflammation of tendons in the foot and ankle, in three places but he is now fully recovered and ready to dip his toe back into triathlon at Saturday's Supertri League race in Toronto. Yee told the PA news agency: 'I feel energised, I feel in a really good place. 'I don't think that necessarily means I'm going to come back in and smash the scene up and be at the front, I'm well aware of that, but I think I've just come back with a really good frame of mind about the sport and about where I want to be and how I want to go about it and improve.' Supertri races feature three fast-paced stages in a team environment, providing Yee with a fun reintroduction to the sport before the more serious business of a first World Triathlon Championship Series race of the year on the French Riviera at the end of August. The injury was a small setback but Yee has no regrets about testing himself in a different sport, and believes it can help take his triathlon racing to a new level. 'There were things which I could probably get away with in triathlon that I couldn't get away with in a marathon, which I can now apply to triathlon and hopefully that will make me a better athlete as a result,' he said. 'It was really interesting to take that small step back. You get so used to training in a certain way so, when you take yourself out of a comfort zone and train a little bit differently and you're a little bit worse at it, it's an exciting thing for me.' Whatever the 27-year-old goes on to achieve, it will be hard for him to top the drama of his Olympic gold last summer, when his hopes appeared over only for him to sensationally reel in rival Hayden Wilde over the final few hundred metres. Yee's victory was one of the standout moments of the Games, and it is one he is continually reminded about. 'One moment that really sticks with me is a guy stopped me in Lewisham when I was running for a warm-up to run on – pretty surreal – the track that's now renamed after me,' said Yee. 'He was deleting a load of stuff off his phone to make memory to take a picture and just before he left me he said, 'I really appreciate everything you're doing for Lewisham, watching you was the last memory I have of my dad'. 'It really hit home that that can be such an important moment for somebody in their life. 'I feel like every time I speak to somebody or they stop me on the street, it's such an authentic moment that they're able to talk to me about, a moment of hope or of not giving up, or their children running round the living room or asking for a bike for Christmas because they watched me. 'We live in a tough world at the moment where opportunities are few and far between and our world's becoming a lot more digital so for people to be excited to be outside, to be excited about sport, I think is such a good thing.' Yee, who is already the most successful Olympic triathlete ever, has a third Games in Los Angeles in 2028 very much in his sights – and hopefully another gold in less nail-biting circumstances. 'It was an amazing moment and I would never change the finish but I still feel like I had something within me that could have made that race better,' he said of his Paris triumph. 'I'm not finishing that race thinking, 'I'm done, I've completed it', I'm thinking, 'What can I do to be better'? 'I still feel like I have that energy towards the sport and what's exciting me right now is that internal drive to be the best I can be. I know that each year success is rented and you've got to earn that right to be back at the top.'
Yahoo
5 hours ago
- Sport
- Yahoo
Alex Yee ‘energised' by London Marathon experience before triathlon return
Alex Yee is ready to throw himself back into triathlon – and hopes his London Marathon experience will make him a better athlete. The Olympic and world champion took time out of his main sport in the spring to fulfil a lifelong ambition by racing around the streets of the capital, and his time of two hours, 11 minutes and eight seconds made him the second fastest British runner. The effort he put into the project left him with peroneal tendinopathy, which causes pain and inflammation of tendons in the foot and ankle, in three places but he is now fully recovered and ready to dip his toe back into triathlon at Saturday's Supertri League race in Toronto. Yee told the PA news agency: 'I feel energised, I feel in a really good place. 'I don't think that necessarily means I'm going to come back in and smash the scene up and be at the front, I'm well aware of that, but I think I've just come back with a really good frame of mind about the sport and about where I want to be and how I want to go about it and improve.' Supertri races feature three fast-paced stages in a team environment, providing Yee with a fun reintroduction to the sport before the more serious business of a first World Triathlon Championship Series race of the year on the French Riviera at the end of August. The injury was a small setback but Yee has no regrets about testing himself in a different sport, and believes it can help take his triathlon racing to a new level. 'There were things which I could probably get away with in triathlon that I couldn't get away with in a marathon, which I can now apply to triathlon and hopefully that will make me a better athlete as a result,' he said. 'It was really interesting to take that small step back. You get so used to training in a certain way so, when you take yourself out of a comfort zone and train a little bit differently and you're a little bit worse at it, it's an exciting thing for me.' Whatever the 27-year-old goes on to achieve, it will be hard for him to top the drama of his Olympic gold last summer, when his hopes appeared over only for him to sensationally reel in rival Hayden Wilde over the final few hundred metres. Yee's victory was one of the standout moments of the Games, and it is one he is continually reminded about. 'One moment that really sticks with me is a guy stopped me in Lewisham when I was running for a warm-up to run on – pretty surreal – the track that's now renamed after me,' said Yee. 'He was deleting a load of stuff off his phone to make memory to take a picture and just before he left me he said, 'I really appreciate everything you're doing for Lewisham, watching you was the last memory I have of my dad'. 'It really hit home that that can be such an important moment for somebody in their life. 'I feel like every time I speak to somebody or they stop me on the street, it's such an authentic moment that they're able to talk to me about, a moment of hope or of not giving up, or their children running round the living room or asking for a bike for Christmas because they watched me. 'We live in a tough world at the moment where opportunities are few and far between and our world's becoming a lot more digital so for people to be excited to be outside, to be excited about sport, I think is such a good thing.' Yee, who is already the most successful Olympic triathlete ever, has a third Games in Los Angeles in 2028 very much in his sights – and hopefully another gold in less nail-biting circumstances. 'It was an amazing moment and I would never change the finish but I still feel like I had something within me that could have made that race better,' he said of his Paris triumph. 'I'm not finishing that race thinking, 'I'm done, I've completed it', I'm thinking, 'What can I do to be better'? 'I still feel like I have that energy towards the sport and what's exciting me right now is that internal drive to be the best I can be. I know that each year success is rented and you've got to earn that right to be back at the top.'
CNA
a day ago
- Sport
- CNA
Triathlon-Olympic champion Yee mixing things up to stay fresh for assault on LA 2028
LONDON :Alex Yee is already the most successful athlete in Olympic triathlon history and to give himself the best chance of adding to his medals in Los Angeles 2028 the Briton is mixing marathons with high-adrenaline Supertri to keep him fresh in mind and body. Yee's extraordinary late surge to overcome Hayden Wilde and snatch gold in Paris was one of the great moments of the Games. It came after he took silver in Tokyo alongside a gold in the Mixed Relay, adding bronze in that team event in 2024. Still only 27, Yee's goal is to match compatriot Alistair Brownlee by successfully defending his title in LA, but, having been putting his body through the relentless training needed for success across three sports since his teens, he has taken a different approach this year. After adding the 2024 world title to his Olympic haul over the 1,500m swim, 40km bike, 10km run distance, Yee threw himself into his first marathon and duly clocked an impressive two hours, 11.08 minutes to finish 14th at the London Marathon in April. "It was a very special period and allowed me to take a step back from my triathlon training and look at things a little bit differently to see how I could improve," Yee told Reuters in an interview. "I think for me to be able to take that small step away but still be working very much within the context of getting better within triathlon was very exciting but it was also the fact I was able to race one of my dream races, which I grew up leaning over the barriers and watching as a fan after racing the mini marathon." This weekend Yee goes to the other end of the speed spectrum when he races the Toronto leg of Supertri, the fast and furious multi-lap format that features three back-to-back rounds of 300m swim, 4km bike and 1.6km run with eight transitions. 'EXCITING FORMAT' "It's an exciting format for people to watch, it's developing our sport and evolving it and it's something which I want to be part of," he said. "With those races everything comes at you so fast that the mistakes are often magnified and as a result you actually have that really short-term opportunity to learn three times rather than it being one big hit and then you move on. "It might be a very small thing, maybe you miss your buckle on your helmet and then the next thing you know the pack's gone. It's all those little nuances which make up Supertri and make it exciting." Those "marginal gains" picked up from different formats and building marathon endurance are key to Yee's bid for more gold in LA, when the individual triathlon medals will be won on the first two days of the Games. "The sport has evolved and I know if I do what I did for Tokyo and what I did for Paris, if I keep doing the same thing, then the sport will leave me behind," he said. "I need to think about how I can improve and, excitingly, that means that I can work on my run again, which has been something I haven't been able to do for the last five years. "That stuff has really kept me motivated and kept me excited and I think, fundamentally, if you still have that energy and that excitement towards the sport, then it's a really positive thing." Yee says keeping his body healthy and his mind fresh are the key ingredients for future success, but a more holistic approach has replaced a traditional multi-year, detailed training plan. "I would say my roadmap is mainly about the person I want to be in, the mindset I want to be in," he said. "I feel like there is so much more I can deliver and improve on. Then I can stand on that start line and say, 'yeah, I've done everything I can' and I can be proud, no matter the result, of the person I've become on the journey."
Reuters
a day ago
- Sport
- Reuters
Triathlon-Olympic champion Yee mixing things up to stay fresh for assault on LA 2028
LONDON, July 24 (Reuters) - Alex Yee is already the most successful athlete in Olympic triathlon history and to give himself the best chance of adding to his medals in Los Angeles 2028 the Briton is mixing marathons with high-adrenaline Supertri to keep him fresh in mind and body. Yee's extraordinary late surge to overcome Hayden Wilde and snatch gold in Paris was one of the great moments of the Games. It came after he took silver in Tokyo alongside a gold in the Mixed Relay, adding bronze in that team event in 2024. Still only 27, Yee's goal is to match compatriot Alistair Brownlee by successfully defending his title in LA, but, having been putting his body through the relentless training needed for success across three sports since his teens, he has taken a different approach this year. After adding the 2024 world title to his Olympic haul over the 1,500m swim, 40km bike, 10km run distance, Yee threw himself into his first marathon and duly clocked an impressive two hours, 11.08 minutes to finish 14th at the London Marathon in April. "It was a very special period and allowed me to take a step back from my triathlon training and look at things a little bit differently to see how I could improve," Yee told Reuters in an interview. "I think for me to be able to take that small step away but still be working very much within the context of getting better within triathlon was very exciting but it was also the fact I was able to race one of my dream races, which I grew up leaning over the barriers and watching as a fan after racing the mini marathon." This weekend Yee goes to the other end of the speed spectrum when he races the Toronto leg of Supertri, the fast and furious multi-lap format that features three back-to-back rounds of 300m swim, 4km bike and 1.6km run with eight transitions. "It's an exciting format for people to watch, it's developing our sport and evolving it and it's something which I want to be part of," he said. "With those races everything comes at you so fast that the mistakes are often magnified and as a result you actually have that really short-term opportunity to learn three times rather than it being one big hit and then you move on. "It might be a very small thing, maybe you miss your buckle on your helmet and then the next thing you know the pack's gone. It's all those little nuances which make up Supertri and make it exciting." Those "marginal gains" picked up from different formats and building marathon endurance are key to Yee's bid for more gold in LA, when the individual triathlon medals will be won on the first two days of the Games. "The sport has evolved and I know if I do what I did for Tokyo and what I did for Paris, if I keep doing the same thing, then the sport will leave me behind," he said. "I need to think about how I can improve and, excitingly, that means that I can work on my run again, which has been something I haven't been able to do for the last five years. "That stuff has really kept me motivated and kept me excited and I think, fundamentally, if you still have that energy and that excitement towards the sport, then it's a really positive thing." Yee says keeping his body healthy and his mind fresh are the key ingredients for future success, but a more holistic approach has replaced a traditional multi-year, detailed training plan. "I would say my roadmap is mainly about the person I want to be in, the mindset I want to be in," he said. "I feel like there is so much more I can deliver and improve on. Then I can stand on that start line and say, 'yeah, I've done everything I can' and I can be proud, no matter the result, of the person I've become on the journey."
Yahoo
2 days ago
- Sport
- Yahoo
Triathlon success for duo at Dorney Lake triathlon
Laura and Nick Curwood both achieved personal bests in a recent triathlon. The pair competed in the Super Sprint triathlon at Dorney Lake on July 13. The swim was 400m, and wetsuits were not allowed. Laura completed this section in eight minutes and three seconds, and Nick was just eight seconds behind her. Nick powers through the 10km bike for a PB (Image: Supplied) The bike leg was 10km and saw Nick achieve his first personal best of the day, finishing in 15 minutes and 55 seconds. Laura completed this section in 20 minutes and 37 seconds. The final section was a 2.5km run. Laura finished in nine minutes and five seconds, and Nick finished in 10 minutes and 15 seconds. READ MORE: "Orkney's streets buzzing" after 'Fab Thursday' medal haul for Team Isle of Wight Nick completed the course in 37 minutes and 25 seconds and came second in the men's category. Laura completed the course in 41 minutes and 12 seconds and came fourth in the women's category. A spokesperson for Nick and Laura said: "Nick bagged a bike PB and completed the course in 37:25 and was 2nd gent. "Laura nailed both bike and run PBs and finished in 41:12 and was 4th lady. "Proving that once again triathlons are better when tackled together—with a splash of competition and a lot of fun. "Well done both, another fantastic achievement."
