Latest news with #trustissues
The Independent
5 days ago
- Entertainment
- The Independent
And Just Like That fans delighted to see the back of this character
Carrie and Aidan's rekindled romance in And Just Like That has concluded in the latest episode, much to the satisfaction of many viewers. The breakup was primarily driven by Aidan's trust issues, stemming from Carrie's past infidelity with her late husband, Big. Tensions escalated when Aidan disregarded Carrie's boundaries by confronting her neighbour, Duncan, despite her explicit wishes. The couple had a significant argument on the streets of New York City, which ultimately led to them ending their relationship. Fans widely celebrated the split on social media, with many expressing relief and feeling that Carrie had finally asserted herself.
Yahoo
22-07-2025
- Health
- Yahoo
15 Signs You Had A Deeply Unhappy Childhood
Childhood lays the foundation for who you become as an adult. While some people reminisce about carefree days filled with laughter, others bear the weight of a past that was less than idyllic. If you're questioning whether your early years left a lasting impact, you might find some clarity here. Understanding these signs can help you make sense of your behaviors, emotions, and relationship patterns today. Let's explore these telltale signs that might indicate you had a deeply unhappy childhood. 1. You Struggle To Trust Anyone Trust is the cornerstone of any healthy relationship, but for you, it's more like a complex puzzle. Growing up in an environment where promises were consistently broken can make you wary of letting your guard down. According to Dr. John Gottman, a renowned relationship expert, trust issues often stem from unpredictable caregiving during formative years. You might find yourself constantly questioning the motives of those around you, unsure if they truly have your best interests at heart. Building trust doesn't come naturally to you; it feels more like an uphill battle. Over time, your inability to trust easily spills over into other areas of life. Whether it's friendships, romantic relationships, or even professional settings, you're often on high alert. This mindset can lead to isolation, as you struggle to form meaningful connections. You're always waiting for the other shoe to drop, and it creates a cycle that's hard to break. Understanding the root cause can be the first step in learning how to build trust more effectively. 2. You're A Diehard Perfectionist The need to be perfect is a familiar feeling for you, driven by the fear of not being good enough. In childhood, you might have received love or approval based on your achievements rather than who you are. As a result, you learned to equate your self-worth with performance. This mindset turns every task into a test of your value, adding immense pressure to daily life. It can be exhausting, but the fear of failure often outweighs the need for rest. Even when you succeed, the satisfaction is fleeting, overshadowed by the fear of your next potential failure. You may avoid new challenges unless you're sure you can excel, preventing personal growth. This constant striving for perfection can lead to burnout or even anxiety. It's like running a marathon that never ends, always chasing an ideal that seems just out of reach. Recognizing this pattern is crucial for breaking free and finding more balanced ways to gauge your self-worth. 3. You Feel Emotionally Numb Experiencing emotional numbness is a clear sign of an unhappy childhood. When you're used to suppressing your feelings to survive an unstable environment, emotional detachment becomes a coping mechanism. According to Dr. Bessel van der Kolk, a leading expert on trauma, emotional numbness often results from prolonged exposure to stressful situations during childhood. You might find it difficult to identify how you feel in specific situations, resulting in a disconnect between you and your emotions. This lack of emotional clarity can hinder your ability to empathize with others. Living in a state of emotional numbness affects your relationships and your sense of self. You might find yourself going through the motions, living life on autopilot without truly engaging. It's like watching your life unfold from a distance, unable to fully participate. This disconnection can make it challenging to form deep, meaningful relationships. Learning to reconnect with your feelings is vital for breaking free from this pattern. 4. You Feel Like Everyone Will Abandon You The fear of abandonment is a weight you've carried since childhood. This fear often stems from inconsistent or unavailable caregivers, leaving you feeling insecure and unwanted. You might find yourself clinging to relationships, fearing that if you let go, you'll be left alone. This can lead to unhealthy attachments, where you tolerate poor treatment just to avoid feeling abandoned. Understanding this fear can help you develop more secure relationships. Your fear of abandonment can also manifest as jealousy or possessiveness. These emotions might serve as protective mechanisms, but they can push people away, ironically leading to the very outcome you dread. Constantly needing reassurance from others can be draining, for both you and those around you. Breaking this cycle requires introspection and often guidance from a therapist to help you build more secure attachments. It's a journey worth taking to develop healthier relationships. 5. You Have Trouble Expressing Your Needs Articulating your needs can feel nearly impossible, a pattern that often originates in childhood. If your needs were met with dismissal or neglect, you learned to suppress them to avoid disappointment. Dr. Jane Adams, a psychologist specializing in family dynamics, notes that people raised in emotionally neglectful environments often struggle to recognize or voice their needs. You might find it challenging to advocate for yourself, fearing backlash or rejection. This pattern can lead to unmet needs and feelings of resentment. Even when you do express your needs, you might downplay them, convinced they're not as important as those of others. This self-neglect can spill over into all areas of life, from personal relationships to work. Over time, the inability to express needs can lead to burnout and dissatisfaction. Learning to recognize and prioritize your needs is vital for achieving balance and happiness. It's an essential step toward self-care and personal growth. 6. You Do Anything To Avoid Confrontation Avoiding confrontation is a common trait among those who had an unhappy childhood. Conflict might have been a regular occurrence in your home, leaving you anxious at the thought of facing it. As a result, you might go out of your way to keep the peace, even at your own expense. This can lead to passive-aggressive behavior, where you suppress emotions until they inevitably surface. Understanding your conflict avoidance can help you develop healthier communication skills. You might find it difficult to stand up for yourself, fearing the backlash that confrontation might bring. This avoidance can strain relationships, as unresolved issues fester beneath the surface. It can also lead to a buildup of resentment, affecting your mental well-being. Learning to address conflict constructively is essential for healthier, more honest interactions. It's a skill that can significantly improve your quality of life. 7. You Have A Hard Time Relaxing Relaxation might feel like an elusive concept, especially if your childhood was filled with chaos or stress. The constant need to be on alert can leave you feeling tense and unable to unwind. Research by Dr. Peter Levine, an expert on trauma and healing, shows that a heightened state of vigilance is common among those who experienced trauma in their formative years. You might find it challenging to detach from stressors, even during downtime. This perpetual state of alertness can take a toll on your mental and physical health. Your inability to relax can affect your sleep, leading to fatigue and decreased productivity. You might find yourself constantly fidgeting or struggling to focus on leisure activities. This hyper-vigilant state can also impact your relationships, as loved ones may notice your inability to be present. Learning relaxation techniques can be a game-changer, helping you find moments of peace amidst life's chaos. It's a journey worth taking for your overall well-being. 8. You Struggle With Low Self-Esteem Low self-esteem often takes root during childhood, especially if you grew up in an environment filled with criticism or neglect. You might find yourself frequently doubting your worth, convinced you're not as capable or deserving as others. This mindset can seep into every aspect of life, limiting your potential and preventing you from taking risks. You might avoid challenges, fearing that any failure will affirm your negative self-view. Recognizing this pattern is the first step toward building a healthier sense of self. Your low self-esteem can also impact your relationships, leading to a cycle of seeking validation from others. This dependence on external approval can be exhausting, as you constantly seek affirmations that often feel fleeting. You might struggle to accept compliments or achievements, downplaying your successes. Overcoming low self-esteem requires a shift in perspective, focusing on self-acceptance and self-worth. It's a gradual process but one that's crucial for personal growth and fulfillment. 9. You Don't Set Boundaries Setting boundaries might be a foreign concept if you grew up in an environment where they were routinely ignored. You might have learned early on that your needs weren't as important as those of others around you. This can lead to a pattern of over-committing and sacrificing your own well-being for the sake of others. The inability to set boundaries can result in feelings of resentment and burnout. Recognizing this pattern is essential for healthier relationships. Without clear boundaries, you might find it challenging to protect your time, energy, and emotional health. You might feel obligated to say yes to every request, fearing rejection or conflict if you decline. This can lead to being taken advantage of, both personally and professionally. Learning to set and enforce boundaries is vital for maintaining a balanced and fulfilling life. It's an empowering step that can significantly improve your relationships and overall well-being. 10. You Feel Responsible For Others' Emotions Feeling responsible for others' emotions is a common trait if you had an unhappy childhood. You might have been thrust into a caregiver role early on, conditioned to manage the emotions of those around you. This can lead to a pattern of people-pleasing, where you prioritize others' feelings over your own. While empathy is valuable, taking responsibility for others' emotions can be detrimental. It can lead to emotional exhaustion and a loss of your own identity. You might find yourself constantly walking on eggshells, afraid of upsetting those around you. This can prevent you from expressing your true feelings and needs, leading to suppressed emotions. Over time, this pattern can lead to resentment and burnout. Understanding that everyone is responsible for their own emotions is crucial for healthier relationships. It's a lesson that can free you from the burden of carrying emotional weight that isn't yours to bear. 11. You Fear Failure Above All Else A fear of failure can be deeply rooted in an unhappy childhood, where mistakes weren't met with understanding. You might equate failure with a lack of worth, making it a paralyzing fear. This mindset can prevent you from trying new things, as the risk of failure feels too great. It can lead to stagnation, where you avoid challenges out of fear. Recognizing this pattern can help you reframe your perspective on failure. Your fear of failure might manifest as procrastination, where you delay tasks to avoid the possibility of not succeeding. This can lead to stress and last-minute scrambles, affecting your performance and well-being. You might also struggle with self-doubt, questioning your abilities even in the face of success. Overcoming this fear requires a shift in mindset, embracing failure as a stepping stone rather than a dead end. It's a crucial lesson for personal growth and resilience. 12. You Find Intimacy Uncomfortable Struggling with intimacy is a common outcome of an unhappy childhood, especially if you lacked emotional support. You might find it difficult to let people get close, fearing vulnerability and potential hurt. This can lead to surface-level relationships, where emotional depth is lacking. You might also struggle with showing affection, unsure how to express your emotions. Recognizing this pattern is essential for forming deeper connections. Your struggle with intimacy might stem from a fear of rejection or abandonment. This fear can prevent you from fully investing in relationships, keeping people at arm's length. Over time, this pattern can lead to loneliness, even when you're surrounded by people. Learning to embrace vulnerability is key to overcoming this barrier. It's a challenging journey, but one that can lead to more fulfilling and connected relationships. 13. You Experience Paralysis When Making Decisions Difficulty making decisions can be traced back to a childhood where you had little control. You might have learned to doubt your judgment, always seeking validation from others. This can lead to a pattern of indecisiveness, where even minor choices feel overwhelming. The fear of making the wrong decision can be paralyzing, preventing you from moving forward. Recognizing this pattern is crucial for developing confidence in your decision-making abilities. Your indecisiveness might stem from a fear of consequences or a lack of self-trust. This can lead to a cycle of second-guessing, where you constantly question your choices. Over time, this pattern can hinder your personal and professional growth, as opportunities pass you by. Developing decision-making skills and learning to trust your instincts are vital steps toward breaking free from this cycle. It's a process that can lead to greater confidence and independence. 14. You're Your Own Worst Critic Being overly critical of yourself often originates in an environment where criticism was prevalent. You might have internalized these harsh judgments, holding yourself to impossibly high standards. This self-criticism can affect your self-esteem, leading to a cycle of negative self-talk. You might struggle to acknowledge your achievements, always focusing on what you could have done better. Recognizing this pattern is essential for cultivating self-compassion. Your self-criticism might manifest as perfectionism, where nothing you do feels good enough. This can result in a constant feeling of dissatisfaction, impacting your mental well-being. You might also find it difficult to accept praise, dismissing compliments as undeserved. Learning to challenge your inner critic and embrace self-compassion is vital for improving your self-esteem. It's a journey toward self-acceptance and personal growth. 15. You Ruminate Constantly On The Past Holding on to the past is a common trait if you had an unhappy childhood. You might find yourself replaying old memories, unable to move forward. This can lead to a cycle of rumination, where you're stuck in a loop of negative emotions. The inability to let go can prevent you from embracing the present and future. Recognizing this pattern is essential for personal growth and healing. Your attachment to the past might stem from unresolved issues or a desire for closure. This can lead to feelings of regret or resentment, impacting your overall happiness. You might find it difficult to forgive yourself or others, holding on to grudges that weigh you down. Learning to let go is a crucial step toward healing and finding peace. It's a challenging journey but one that can lead to a more fulfilling life. Solve the daily Crossword
Independent Singapore
22-07-2025
- Independent Singapore
Man reconsiders BTO plans after wife repeatedly lied about using male online streaming app and spending over S$3k on virtual gifts
SINGAPORE: A man shared on social media that he is now having second thoughts about applying for a (Build-to-Order) BTO flat with his wife after she repeatedly lied about using a male online streaming app and spending over S$3,000 on virtual gifts. On Monday (Jul 21), he took to the r/SingaporeRaw subreddit to seek advice. In his post, he said that when he first caught her sending expensive gifts to male singers from China, she dismissed his concerns and deleted both the app and her messaging accounts so that he 'could not see their conversations.' He also discovered that she had been spending close to S$300 on each transaction to send virtual gifts to the male streamers, and as his job sometimes requires him to travel overseas, he started to worry that one of the streamers might use the opportunity to approach her in person while he was gone. His wife, however, brushed off his worries. She reassured him that nothing like that would ever happen and promised that she would stop using the app and spending money on it entirely. Still, worried that his wife might return to the streaming platform, the man turned to a trusted female friend who was familiar with the online community. He asked her to help monitor whether his wife would become active again, as he no longer felt confident checking on his own without causing further conflict at home. Unfortunately, just a few days later, the friend reported troubling news. His wife had created a new sub-account under a different username and had resumed both watching the male streamers and sending virtual gifts. He confronted his wife once more. This time, she admitted that she had re-downloaded the app and was using it again, but insisted she had not topped up any money. She claimed she was only watching casually and had no intention of spending on it. However, that, too, turned out to be untrue. According to his friend, the account was actively making payments, and the amount being spent was much bigger this time. 'At this point, she admitted to me that she spent slightly less than S$2k, all in the span of two weeks,' he shared. 'We had another huge quarrel, and she promised to quit, as I said I wanted a divorce and custody of the kids.' However, the cycle repeated itself. Just days later, his friend informed him that yet another account had appeared. Although his wife initially denied it, she later admitted the truth when he caught her himself and confirmed that she was indeed the one using that account. The man said that this time, his wife had spent another S$1,000. 'This time round, I did not budge, I insisted to have a divorce and she broke down, begging me to stay. At that point of time, I wanted to leave the house, she threatened to E her lif4 if I chose to leave this marriage,' he said. 'I had no choice but to stay. All these happen in the span of three weeks, from the start of her downloading the app till this date,' he wrote. See also Hyerim shows off wedding invitation card designed by friends The man added that although he wanted to give their marriage another chance, his wife's repeated dishonesty had completely broken his trust. 'We have been married for the past 7-8 years since 2018. We now have 2 kids, aged 5 and 3, and a flat(resale) as well…but I find it very hard to continue this marriage,' he wrote. 'I did try to carry on for the kids and gave her many chances.. but I also feel that carrying on is pointless, even though I do love her, but I do not think I can cope another lie of hers.' He ended his post by asking others if they had faced similar situations, and whether it was time to walk away. 'Can any of the fellow redditors help a fellow Singaporean out in this? I would really appreciate for any advice or thoughts. I am really feeling helpless and loss in this situation,' he wrote. 'Divorce her and save your kids that trauma.' In the thread, many Singaporean Redditors felt that the man had already given his wife more than enough chances and urged him to leave before things got worse. One told him, 'She sounds like she has no remorse and is unrepentant. You might wanna cut your losses while you're still young. The kids shouldn't be learning from a parent like her.' Another commented, 'Hi, coming from a dad whose addiction to alcohol made my childhood a living nightmare, divorce her and save your kids that trauma. I understand that you love your wife and want to believe/rebulid a relationship with her, but the moment you first hesitated to apply a BTO with her, ask yourself why did you hesitate.' A third wrote, 'If you have any pride as a man, you would divorce her.' Still, not everyone advocated for separation. A handful of Redditors suggested that the man explore professional help before making any final decisions. One said, 'Go to an expert. Make an appointment with a marriage counsellor. Get her some additional help for her addiction, too. This is not a situation where you should fully rely on answers from strangers online. Reference, yes, but don't take any of it at face value. I hope you can work this out.' In other news, a man took to Reddit to share that his brother is being worked to the bone under a gruelling new shift system that is taking a toll on his health and sleep. Posting on r/askSingapore on Thursday (Jul 17), the man explained that his brother was already working long hours from 8:30 a.m. to 6 p.m. Recently, however, his company introduced a new shift system that now forces him to return for additional late-night work. According to him, his brother is now required to return to work on certain nights from 10 p.m. to 2:30 a.m. and sometimes even as late as 6 a.m. Read more: 'His whole body clock is gone': Man shares his brother's company makes him work from 10 pm to 6 am once or twice a week, and it's destroying his health Featured image by freepik (for illustration purposes only)
Daily Mail
07-07-2025
- Entertainment
- Daily Mail
Former Disney Channel star that acted with Sabrina Carpenter claims mom was 'financially' abusive
Former Nickelodeon child star Ashley Argota claims she was the victim of financial abuse at the hands of her own mother. The 32-year-old actress, best known for her roles on the Nickelodeon sitcom True Jackson, alongside, Keke Palmer, made the shocking claim in a new TikTok over the weekend. 'In addition to my mom being a narcissist, she was also emotionally, physically and mentally [abusive]. All of the things you can think of, plus [she was] financially abusive,' Argota alleged. 'Like I said in my last video, I was not in charge of my finances — even though I was old enough to be in charge of my finances.' The actress continued: 'She basically would do things like get on the phone with financial institutions, and she would just hand me the phone and say, "Hey, they just need authorization for you to talk to me." Because she was my mom and I trusted her with my money, I would do it. Then I don't know [what] she did.' Later, she discovered the money she made performing on shows like True Jackson, VP and Bucket & Skinner's Epic Adventures was gone. 'Part of me — of course — is like, 'That is on me. I should have known better about my finances.' But also, she was my mom and I trusted her with that,' Argota explained. 'She would also do things like with my dad — who was working full time as a truck driver at the time.' Argota recalled how her mom would allegedly wait for his 'paycheck to be deposited into the joint account' then 'give him $100 for the week to live off.' 'It was basically an allowance off of his own paycheck, and then she would just take the rest of the money,' she claimed. 'In case you are not aware, $100 is not enough for a truck driver who's driving cross country for hours and hours and hours and weeks at a time to live off of. That's just not a possibility.' The actress claimed her mom 'gambled' a lot of her money and bought 'really unnecessary things' for their family while she was at school. 'I haven't talked to my mom in a really long time. That's OK, and that's by design. That's my choice. It's safer, it's better and it's healthier for me. I know I'm not alone in this. It happens to a lot of people,' Argota said. Despite explaining that there are 'protections in place' for child stars, Argota said her mom found ways to get around the system. 'She still managed to spend all the money from that. … It was really crazy trying to get out of that relationship, but I made it out. And I feel like being a mom now, I have a chance to give [my son] the childhood that I never had,' she told her followers. Argota has chosen not to publicly reveal her mother's identity. After becoming a mom last year, Argota told her Instagram followers she was committed to breaking the cycle of generational trauma. 'For as long as i can remember, my mom told me that my nose was too big and made me pinch it constantly to make it smaller. I think of this every time I do my makeup or see a picture of myself,' she wrote on Instagram. 'Well, I have a kid now and he has my nose and I LOVE his cute lil baby nose. motherhood is healing.' Argota, who was born was born in Redlands, California, rose to fame as Lulu on the Nickelodeon sitcom True Jackson. She began her career in entertainment as contestant on CBS' Star Search in 2003. Her first role was in the 2007 independent film Schooled. A year later, she scored her part in True Jackson, playing one of Palmer's best friends. The child star was also cast in Nickelodeon's Bucket & Skinner's Epic Adventures as well as an episode network's show BrainSurge. In 2014, she appeared in the Disney Channel Original movie, How to Build a Better Boy. That same year, she appeared on ABC Family's drama, The Fosters. Two years later, she appeared in two episodes of Sabrina Carpenter's show, Girl Meets World. Additionally, she starred in the show Aladdin and His Winter Wish at the Pasadena Playhouse. As for her musical pursuits, she released two independent albums Dreams Come True (2006) and Ashley (2007). In 2021, she married actor Mick Torres and the couple welcomed their first child in June 2024.
The Sun
01-07-2025
- The Sun
I went through boyfriend's phone and found explicit texts to another woman – how do I regain trust in him?
DEAR DEIDRE: ONE question confirmed what my instincts had told me about my boyfriend – that something was off. Completely out of the blue, he asked if I would ever be in an open relationship. When I questioned why he'd asked me, he claimed he had seen something on social media and wondered what I thought about it. Suspicious, I asked to check his phone, and he immediately became defensive. I am 33 and my boyfriend is 35. We have been together for 12 years and have two children, who are aged ten and nine. A couple of days after he'd asked me about an open relationship, I finally had the opportunity to go through his phone — and found explicit texts sent to another woman. He had clearly met up with her but when I confronted him, he said it had been so brief, it was hardly worth mentioning. Now I'm questioning everything. He won't take responsibility for anything and when I pushed for more answers, he got up and went to a friend's house for the evening. He obviously went to delete all the evidence, which was on social media. When he came home all the messages had disappeared. But he had forgotten to purge his email and I found he had also signed up to a dating site. I created a fake profile and found his. It stated he lived in a shared house and implied he was single. While I am trying my best to get past this and build trust, because he has deleted everything, there is more to this than meets the eye. His betrayal has really hurt me. I am struggling to move past this. How do I regain trust in him? DEIDRE SAYS: Discovering that your partner has cheated can feel like your world has imploded. He is trying to downplay his betrayal but don't let him off the hook. This has deeply hurt you and unless he faces up to his disloyal behaviour, it will be impossible for you to genuinely move on. You still love him, so tell him how you feel and ask him to work on your relationship together. My support pack Cheating, Can you Get Over It? can help. Couple's counselling would also be very helpful but he has to be open and honest about what he did in order for you to be able to move on. Find a counsellor at Tavistock Relationships ( 020 7380 1975). IT'S SO HARD TO COPE WITH DAUGHTER'S MELTDOWNS DEAR DEIDRE: My daughter is showing signs of autism and is on a waiting list to be assessed. I am struggling to cope with the angry outbursts which happen randomly. I am her 35-year-old mum and she is ten. Recently I took her to the doctor, who suggested she might be autistic. This came like a bolt out of the blue. She has had a few behavioural problems, but it didn't really cross my mind that she might be autistic. I love her but sometimes I feel so helpless. My partner, her dad, left us when my daughter was five. When she has a meltdown I struggle because I can't get through to her at all. She can be so difficult, but she is OK at school. My parents work and live miles away. The lack of sleep is making me impatient, and I feel so guilty and a failure. DEIDRE SAYS: You're not a failure. You're doing your best. A diagnosis of autism can come as a shock to most parents at first, and as a single parent you will feel particularly alone, with no one to share it with. When she has a meltdown, stay calm and keep her safe. You can't always prevent meltdowns but letting her wear headphones to listen to calming music, turning down lights, and distraction techniques such as focus toys, may help her. Also, see the National Autistic Society's website for information and support ( I PICKED WRONG EX, NOW I'M ALONE DEAR DEIDRE: LEAVING my girlfriend to get back with my ex-wife has backfired. When I arrived on her doorstep, my ex-wife's face fell and she bluntly told me she had 'company'. She told me there is no chance for us in her mind. I'm 59, she is 57 and we have got two grown-up sons. We grew apart and got into a rut. When I split up with her originally, she was very upset but I stuck to my guns. I moved on quickly and met my girlfriend. She's 54. Things were great between us. But one day we'd both had too much to drink and had a silly fall-out. She kept going on that I still loved my ex-wife. I think I started to believe it. Still, I was so annoyed with my then girlfriend I didn't even bother to try to put things right. Eventually she told me I had given her no choice but to end our relationship. Now my ex-wife won't even have me. I feel like a total fool. DEIDRE SAYS: Being rejected is painful but your ex sounds as though her mind is made up. If she's unwilling to mend things, it's best you try to move on. When either relationship hit challenges you were quick to walk away. If you are going to build a healthy relationship in the future it's important to learn to work through differences. That way you learn from each other. My pack Mend Your Broken Heart will help. DRINKING HABIT RUINING MY LIFE DEAR DEIDRE: WHILE I am not dependent on alcohol, I go on binges that can last up to four days at a time. During them, I don't eat or look after myself. I have been like this since I was 20. I am 35 now. Not a weekend goes by where I don't get completely obliterated with cider or wine. I drink to the point where I black out and have big memory-loss gaps. It is destroying both my physical and mental health. After saying some nasty things to my family while drunk, I have fallen out with them. Despite the fact I didn't mean any of it, they won't forgive me. I am feeling so isolated. Recently I moved to the north of England from Wales and don't know anyone, so I drink to try to make myself feel better and to numb how I am feeling. As I am relatively new to this area, I don't have a GP I can discuss this with. Alcohol also makes me very impulsive. I have little recollection of the things I have done when I come out of a binge. I would love to get sober. I understand the negative impact alcohol has on me but at the same time, it helps me numb the bad way I feel at times. But it is slowly destroying me as a person. DEIDRE SAYS: Now that you have recognised you have a problem, you can really get the support you need. Binge-drinking is particularly dangerous, as you are at risk of a serious accident as well as alcohol poisoning. Find a GP in your area as soon as you can and please be assured there is a lot of help available. We Are With You can assist you with taking your first steps to a healthier and happier lifestyle ( My pack on drinking gives more information and details of other organisations to turn to.
