Latest news with #vitaminE
Fox News
a day ago
- Health
- Fox News
Shield your skin from the sun with these top sunscreens
For any summer activity — whether lounging poolside, hiking or playing sports — sunscreen is your most important accessory. It protects against UVA and UVB rays, which contribute to sunburns, long-term skin damage and increased cancer risk. Dermatologists recommend using broad-spectrum SPF 30 or higher, reapplying every two hours (or more frequently after swimming or sweating). Here are 7 sunscreens to stash in your beach bag or backpack for optimal sun protection this summer. Sunscreen is available in two main types — mineral (also known as physical) and chemical. Mineral sunscreens rely on zinc oxide and titanium dioxide, which deflect the sun's rays away from the skin (like a shield). It is generally more suitable for those with sensitive skin. However, these formulas can leave a white cast due to zinc oxide's white hue. Chemical sunscreens contain chemical compounds — like avobenzone, oxybenzone, and octinoxate — that absorb the UV rays into the skin and release them back out via heat. These tend to be clear (and more ideal for daily wear), but need about 20 minutes to become effective. This clear sunscreen stick contains SPF 60 sun protection that's water-resistant for up to 80 minutes. Easy to apply and then reapply, the miniature stick tucks into beach bags or backpacks and takes up minimal space. It dries instantly without a white cast and contains antioxidants like vitamin C and E for optimal skin health. If you prefer a rub-in formula, the brand makes a similar lotion. Formulated with sensitive skin in mind, this EltaMD sunscreen is lightweight and noncomedogenic. Once applied, it helps to calm redness while offering reliable sun protection. Just keep in mind that you must reapply after swimming or sweating a lot, as the formula isn't water-resistant. If you prefer a mist instead, the brand's spray formula goes on clear and dries without feeling sticky. This mineral lotion is feather-light and oil-free, leaning on antioxidants, zinc oxide and titanium dioxide to shield the sun. It's gentle on all skin types and won't clog pores — ideal for daily use from head to toe. Those with dry skin may want to consider this ultra-hydrating formula. This hybrid SPF formula relies on a blend of zinc oxide (mineral) and chemical filters for robust protection and comes in 14 different shades for light, buildable coverage that can help even out the look of redness and minor imperfections. Makeup layers nicely on top of it, but you could also wear it by itself for a "my skin but better" look. The brand also makes a completely clear version. This SPF 70 mist goes on clear, dries fast, smells like peaches and is packed with antioxidants like vitamin C and E. The water-resistant formula is ideal for reapplication and quick coverage during long periods outdoors. Don't forget to protect often-overlooked areas like the hair and scalp with this nifty mist, explicitly designed for the sensitive skin on your hairline and where your hair parts. A trusted crowd-pleaser, this Coppertone sport spray is fast-drying, affordable and easy to apply. Its high SPF and water-resistance make it a solid choice for family trips, sports or beach days without breaking the bank. Sprays can be tricky to apply evenly — especially when they're clear — so if you'd rather have a lotion, this Blue Lizard lotion is a safe bet. For more deals, visit Original price: $23.99 A tropical-scented lotion with broad-spectrum chemical filters and vitamin E to nourish skin, this Sun Bum SPF is easy to apply, non-greasy and suitable for everyday use. It's a great all-purpose sunscreen that combines skincare benefits with strong protection. Banana Boat makes a great rub-in lotion, too.
India Today
3 days ago
- Health
- India Today
7 natural ways to get rid of suntan and restore your skin glow
Sun tanning is a common skin concern, especially during the summer months. Whether you're on vacation or just commuting daily, excessive exposure to the sun can lead to dullness, uneven skin tone, and pigmentation. While sunscreen helps prevent tanning, if the damage is already done, there are several effective ways to reduce or remove it. Here are 7 tips to help you get rid of tan naturally, without damaging your skin EXFOLIATE GENTLY BUT REGULARLYDead skin cells that hold tanned pigment can be removed by mild exfoliation. Use a soft scrub 2–3 times a week with ingredients like oatmeal, coffee, or rice flour. Chemical exfoliants containing lactic acid or glycolic acid are also helpful if used harsh scrubbing, as it can irritate tanned skin and worsen pigmentation.2. USE NATURAL BRIGHTENERS LIKE LEMON AND HONEY Lemon has natural bleaching properties and vitamin C that can help lighten tans, while honey keeps the skin moisturised. Mix a teaspoon of lemon juice with honey and apply it to the affected areas for 10–15 minutes. Rinse with lukewarm Do not step out in the sun immediately after using lemon—it can make the skin photosensitive.3. APPLY ALOE VERA GEL DAILYFresh aloe vera is rich in antioxidants and helps soothe sun-damaged skin. It reduces inflammation and supports natural regeneration. Apply it overnight for best results. You can even mix it with a few drops of vitamin E oil for added nourishment.4. TRY COOLING INGREDIENTS LIKE CUCUMBER AND TOMATOBoth cucumber and tomato are rich in water content and antioxidants. Cucumber soothes irritated skin, while tomato contains lycopene, which helps reverse UV the pulp or juice of these ingredients as a face pack or toner.5. OPT FOR YOGHURT-BASED FACE PACKSYoghurt contains lactic acid, which helps lighten tan and exfoliate gently. Mix it with turmeric or besan (gram flour) to make a traditional de-tan pack. Leave it on for 15 minutes before rinsing with method is especially good for sensitive or dry skin types.6. KEEP THE SKIN HYDRATED AND SUN-PROTECTEDTanned skin often means damaged and dehydrated skin. Make sure to drink enough water, use a barrier-repairing moisturiser, and never skip sunscreen, even for broad-spectrum SPF 30+, and reapply every 2–3 hours when outdoors.7. CONSIDER PROFESSIONAL DE-TAN TREATMENTS IF NEEDEDIf home remedies aren't giving results, consider dermatologist-recommended options like:Chemical peels (mild glycolic or lactic peels)Laser treatmentsMedicated creams (containing kojic acid, niacinamide, or azelaic acid)These should always be done under medical guidance to avoid skin removal isn't just about lightening the skin—it's about repairing and protecting it from further damage. Regular care, patience, and sun protection are key. Always choose methods that match your skin type and avoid overdoing any treatment. With consistency and care, your natural skin tone and glow can be restored.- Ends
India Today
4 days ago
- Health
- India Today
How to make nourishing hand cream at home with simple ingredients
Our hands go through a lot—frequent washing, exposure to the sun, dryness from sanitizers, and everyday wear and tear. A good hand cream can restore moisture, improve skin texture, and protect against cracks or roughness. And the best part? You can easily make your own hand cream at home with simple, skin-loving everything you need to know about crafting your own natural, nourishing hand MAKE HAND CREAM AT HOME?Homemade hand creams are free from synthetic fragrances, parabens, and harsh preservatives that may irritate the skin. They are cost-effective, customizable, and perfect for sensitive skin types. Plus, making your own allows you to control the scent, texture, and richness of the product based on your INGREDIENTS YOU'LL NEED To make a simple, nourishing hand cream, gather these ingredients:Shea Butter – deeply moisturising, rich in vitamins A and ECoconut Oil or Sweet Almond Oil – for softness and hydrationBeeswax Pellets – to thicken and help form a protective layerEssential Oils (optional) – like lavender, rose, or tea tree for fragrance and added skin benefitsVitamin E Oil (optional) – helps extend shelf life and improves skin elasticityEASY RECIPE: DIY NOURISHING HAND CREAMIngredients (for 100 ml):2 tbsp shea butter2 tbsp coconut oil or sweet almond oil1 tbsp beeswax pellets5–7 drops essential oil of choice1 capsule or 1/2 tsp vitamin E oil (optional)STEP 1: MELT THE BASE INGREDIENTSIn a double boiler or a heat-safe bowl over simmering water, combine the shea butter, beeswax, and coconut/almond oil. Stir occasionally until everything is completely melted and well combined. Do not 2: COOL AND ADD OPTIONAL INGREDIENTSRemove the mixture from heat and let it cool for 2–3 minutes. Then, add your essential oil(s) and vitamin E oil. Stir thoroughly to ensure they're evenly 3: TRANSFER TO A CONTAINERPour the warm liquid into a clean, dry glass jar or tin container. Let it sit at room temperature until it solidifies. You can also refrigerate it briefly to speed up the 4: STORE AND USEOnce set, your homemade hand cream is ready to use! Store it in a cool, dry place away from direct sunlight. Use clean fingers or a spatula to scoop out the cream to avoid TO CUSTOMISE YOUR HAND CREAMFor Extra Dry Skin: Add a few drops of avocado or jojoba a Non-Greasy Feel: Use less shea butter and more light oils like grapeseed Healing Properties: Add calendula oil or aloe vera gel (in small amounts).For Antibacterial Benefits: Use tea tree or eucalyptus essential OF USING HOMEMADE HAND CREAMDeep hydration without synthetic additivesCalms irritation and reduces drynessPromotes skin barrier repairCan be tailored for specific skin concerns or preferencesBudget-friendly and eco-consciousMaking hand cream at home is simple, satisfying, and effective. Whether you're trying to soothe cracked winter hands or just want a clean, natural product in your routine, a homemade blend can do the job beautifully. With the right mix of oils, butters, and gentle ingredients, your hands will thank you.- Ends
Time of India
4 days ago
- Health
- Time of India
Step-by-step guide to create DIY Korean serum at home for rapid hair growth
Korean beauty is not just about attaining glass skin, but it also has a deep-rooted tradition of maintaining shiny, nourishing, and healthy hair. Emphasising natural ingredients, scalp health, and gentle treatments that promote long-term results, let's create a magical, easy-to-make homemade hair serum that is rich in vitamins and amino acids and helps reduce hair fall in no time. Tired of too many ads? go ad free now Use it every day for shinier, thicker, and longer hair, without causing a hole in your pocket. Ingredients required Rice water—2 tablespoons: Rich in amino acids and vitamins like B and E, it strengthens our hair cuticles. Ginseng Extract or Tea—1 Tablespoon: Improves blood circulation to the scalp and stimulates the follicles. Rosemary essential oil—5 drops: Increases cellular production and reduces hair thinning. (Image Credits: Pinterest) Argan oil or jojoba oil—1 tablespoon: Provides deep hydration, controls frizz, and adds regal shine. Aloe vera gel—2 tablespoons: Soothes scalp, repairs damaged hair, and boosts moisture in the roots. Vitamin E capsule—1 capsule: Supports hair elasticity and reduces oxidative stress. Transform Your Hair Without Breaking The Bank: DIY Hair Spa At Home How to make this? Step 1: Brew the ginseng tea using raw ginseng and let it cool down. Step 2: In a clean bowl, add some rice water, aloe vera gel, jojoba oil, and argan oil, and then add the cool ginseng tea. Step 3: Blend the contents of the vitamin E capsule and stir it well. Step 4: Add just 5 drops of rosemary essential oil and stir it again until the mixture creates a light serum-like consistency. Step 5: Pour this mixture into a clean spray bottle for easy application. Step 6: Refrigerate it overnight, and use it within 10 days for freshness. (Image Credits: Pinterest) Learn how to apply this serum: Step 1: Apply the serum to a clean and damp scalp, then massage it gently with your fingertips for 10 minutes. Step 2: You can apply a little to the hair lengths to tame the frizziness and add subtle shine. Tired of too many ads? go ad free now Step 3: Use it thrice a week at night, and rinse it in the morning if your scalp is oily. Or else, leave it in as a leave-in hair serum on a dry scalp. Stay consistent with the process, and eventually you will see the results. Making your own Korean-inspired hair serum is not just budget-friendly but is also free from harmful chemicals. Backed up by natural ingredients, it will activate your hair follicles and scalp, thus allowing you to enjoy longer and healthier hair, but in the authentic Korean way.
CNN
4 days ago
- Health
- CNN
I'm over 40 and swear by this lip contour balm to minimize upper lip lines
My skin care regimen is fairly extensive because I use a variety of different serums, balms and creams to target various skin woes. While I've seen noticeable differences in everything from dark spots and skin texture to fine lines, nothing ever seemed to help the perioral lines on my top lip, also known as 'smoker lines.' That is, until I discovered Clarins Extra-Firming Lip and Contour Balm. I dabbled with smoking in my early 20s, but I would never call myself a former smoker. So, you can imagine my surprise when I started to develop these 'smoker lines' in my mid-30s. Unfortunately, these fine lines have been very stubborn to treat, and there aren't a lot of affordable options out there that target this area — unlike eye creams, for example, which are a dime a dozen. And believe me, I've tried so many beauty products that claim to treat this area. But I couldn't find an affordable option until a Reddit search introduced me to this Clarins lip balm. Clarins Extra-Firming Lip and Contour Balm This lip contour balm isn't sticky, absorbs easily and will make your lips soft and supple. But what I really loved about it is its ability to diminish the appearance of my perioral lines after a few weeks of regular use. It's made with shea butter to protect lips and raspberry oil, which is rich in antioxidants and vitamin E. Although it's not cheap at $49 for a jar, it lasts for a long time, even with slathering this on several times a day. I smooth it a little above the lip as well as over my mouth so it really reaches the lip contours and smooths them out. On top of that, my lips feel so moisturized — and dare I say, look a little fuller? The balm doesn't feel sticky and absorbs into my lips while still giving them some shine. It took about three weeks of regular use before I saw a reduction in my lip lines, but they felt and looked softer after only a few days. When I asked Dr. Brian Hibler of Schweiger Dermatology Group in New York why it's so hard to treat these fine lines, he said that it all comes down to collagen and elastin loss from UV damage and aging, along with muscle crunching. Dehydration can be another factor as well. 'The intensity of the lines are partially related to the number of times and how hard the muscle around the mouth is flexed,' he added. 'Over time, this repetitive movement causes these lines to become etched in, even at rest.' To mitigate the lines in this area, he said to use a daily sunscreen, topical retinoids at night and a hydrating moisturizer. Since this Clarins balm is made with shea butter to protect lips and raspberry oil, which is rich in antioxidants and vitamin E, it is very effective at hydrating that area. Hibler also said that Botox can help relax these muscles if treated early enough, but I draw the line at getting Botox anywhere other than my forehead. And besides, it sounds like I am already too late for this anyway. You really need to stick with this balm. As I mentioned, I noticed the effects after applying it several times a day for a few weeks, and even then, it reduced the appearance of my lip lines but did not erase them completely. Unfortunately, it will take something more expensive or invasive to truly eliminate these lines. I also saw some reviews complaining about the application process and how the balm can get stuck under your nails. I don't have long fingernails, so I don't have that problem, but I understand how that would be frustrating for someone who does. It's definitely not the most user-friendly packaging, but it certainly isn't a deal breaker by any means. This may not work for everyone, but it was effective for me in improving my lip contour lines. I saw many online reviews echoing my thoughts, provided you treat them early enough. Yes, $49 is a lot to pay for lip balm, but as previously mentioned, this will last a long time. Plus, there are not a lot of treatment options to target these perioral lines. 'Microneedling and non-ablative laser treatments like Fraxel can be helpful to stimulate collagen induction and smooth the skin in this area,' Hibler said, but professional treatments like those are incredibly pricey. So, while I won't get the same results as a laser treatment (nor do I expect to) by using an over-the-counter product, anything that improves my lines even a little bit is a win win for me. And for under $50, Clarins Extra-Firming Lip and Contour Balm is the answer to my prayers (for now). The following FAQs were answered by board-certified cosmetic dermatologist Dr. Brian Hibler and includes reporting by managing editor Rachel Quigley. How do you use Clarins Extra-Firming Lip and Contour Balm? How do you use Clarins Extra-Firming Lip and Contour Balm? Apply it on your lips and above your upper lip several times a day with your finger. What causes upper lip lines? What causes upper lip lines? According to Hibler, 'Upper lip lines are caused by a variety of genetic, environmental and behavioral factors. Sometimes referred to as 'smoker's lines', these lines around the mouth are often seen in nonsmokers.' He also said that daily activities like drinking through a straw or making certain facial expressions can contribute to the development of these lines. 'Over time, this repetitive muscle movement causes the lines to etch into the skin, similar to those between the eyebrows ('eleven lines' or glabellar lines) and around the eyes (crow's feet).' UV damage, natural loss of collagen and elastin over time, and not drinking enough water can also make the lines worse. Dr. Brian Hibler, board-certified and Harvard-trained medical and cosmetic dermatologist at Schweiger Dermatology Group in New York CNN Underscored has a team of skilled writers and editors who have many years of experience testing, researching and recommending products, and they ensure each article is carefully edited and products are properly vetted. We talk to top experts when applicable to make certain we are testing each product accurately, recommending only the best products and considering the pros and cons of each item. For this story, managing editor Rachel Quigley used the Clarins lip balm for more than four months. She has been testing beauty products for five years and has tested a variety of products for mature skin.
