6 days ago
Is Seasonal Affective Disorder a real thing? Or are we just sad in winter?
Seasonal Affective Disorder is a form of depression also known as winter depression.
In most cases, symptoms disappear during the sunnier days of spring and summer.
Dr. Pantillano says those who have a family history or other forms of depression, such as bipolar disorder may be at risk of developing SAD.
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09:56 Filipino If you or someone you know needs immediate help, you can call Lifeline at any time on 13 11 14. General Practitioner Earl Pantillano says Seasonal Affective Disorder is a form of depression, sometimes referred to as SAD, seasonal depression, or winter depression.
He adds that less sunlight and shorter days are thought to be linked to a chemical change in the brain.
Seasonal Affective Disorder is a type of depression and is usually triggered by a change in season. The main cause is the change in our circadian rhythm or body clock. Our sleep and mood regulator melatonin and serotonin production are affected. Dr. Earl Pantillano
Healthy Pinoy is SBS Filipino's weekly segment on health. The content provided is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Consult your GP or doctor for support.
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