Latest news with #AmericanAcademyofDermatology
Sydney Morning Herald
8 hours ago
- Health
- Sydney Morning Herald
The wellness influencers giving up sunscreen – and what it could mean for cancer rates
Some people are also looking for natural alternatives, and they say skin irritation they have experienced from certain products has caused them to shift from conventional products. As a result, alternatives like homemade creams and mineral-based sunscreens have become more popular. Some people are also choosing to stop using sunscreen entirely. 'I am definitely a MAHA mom and voted for Trump so that RFK Jr could get into office,' says Summer Whiteside, 31, an ER nurse from Wildomar, California, in a text message. 'After listening to his podcast on Joe Rogan, I knew he was the man for the job.' On Instagram, Whiteside – who doesn't shy away from the label 'crunchy' – posts about things like beef tallow for sunburns and her preference for mineral sunscreen. Whiteside, who says she has concerns about the chemicals in sunscreen, uses long-sleeved rash guards on her kids and sunblock only on their faces. Some wellness figures have claimed that diet changes or building sun exposure gradually can protect against burns, which dermatologists and the scientific community strongly recommend against. Some in the anti-sunscreen movement point to studies suggesting that certain chemicals cause cancer or are absorbed too heavily into the body. But public health experts say there are no human studies that conclusively prove ingredients like oxybenzone act as carcinogens. 'Oxybenzone has been used since the 1970s in sunscreen, so we would have found out by now if it caused harm,' says Henry W Lim, senior vice president of academic affairs and former chair of dermatology at Henry Ford Health. Lim says that some groups will use testing methods and safety thresholds in studies that differ from those required for product approval in the United States. 'A lot of the concerns come from animal studies using high doses, but those results don't automatically translate to humans,' says Lim, who is also the president of the International League of Dermatological Societies and a past president of the American Academy of Dermatology. What do health experts and science say? Health professionals warn that anti-sunscreen messaging can be harmful for the public because skin cancer remains one of the most common types of cancer, according to the American Cancer Society. Experts say sunscreen is one of the most effective tools for prevention. Adam Friedman, a professor and chair of dermatology at George Washington University, says scepticism of sunscreen is nothing new. Concerns about chemical ingredients and mistrust in federal oversight resurface every few years, often fuelled by social media and wellness trends. But he says the science has remained consistent. 'Ultraviolet radiation is a known carcinogen; there is no debate about that,' Friedman says. 'We've had decades of data showing that sunscreen plays a critical role in reducing skin cancer risk.' Loading Studies have shown that regular sunscreen use significantly reduces the risk of skin cancer. A randomised controlled trial in Australia, known as the Nambour Skin Cancer Prevention Trial, followed more than 1,600 participants for about 10 years. Those who used sunscreen daily had a lower incidence of melanoma compared with those who used it occasionally. Another prospective cohort study of more than 143,000 Norwegian women found that using an SPF 15 or higher sunscreen was associated with a 33 per cent lower risk of melanoma, compared with people using less than an SPF 15 or none at all. The American Academy of Dermatology recommends broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days. Mineral sunscreens containing zinc oxide or titanium dioxide are considered safe by dermatologists. Veena Vanchinathan, a board-certified dermatologist in California and a member of the American Academy of Dermatology, says the hesitation regarding sunscreen use in wellness spaces is not supported by current scientific evidence. She explained that just because a sunscreen ingredient is absorbed into the body doesn't mean it is harmful. 'We see small amounts of absorption from many everyday products without any proven risk,' Vanchinathan says. 'Our skin is designed to function as a barrier, not a sponge.' Her bigger concern is that people are skipping sunscreen altogether or using ineffective unproven alternatives like coconut oil or beef tallow. This could lead to more preventable sun damage, especially among younger people who are influenced by wellness content online. In the US, the Food and Drug Administration regulates sunscreen, but standards have not kept up. The last major sunscreen monograph proposal came in 1999. This document serves as the FDA's official guideline for which ingredients can be used in over-the-counter sunscreens. Although the agency has proposed updates in recent years, delays have left many newer active ingredients – which are already used in Europe and Asia – unavailable in the U.S. This regulatory delay has drawn criticism from dermatologists and public health experts who say the U.S. is falling behind global standards and giving consumers fewer safe options. Some people, frustrated by the lack of innovation, are turning to imported products or homemade solutions, which Friedman strongly discourages. 'Would you make Tylenol or Advil in your bathtub?' Friedman said. 'There's no way to replicate the safety, testing and effectiveness of a professionally formulated sunscreen.' Other countries often approve sunscreen filters faster by following a different regulatory model that emphasises post-market surveillance and international data. The European Commission evaluates sunscreen ingredients under a cosmetics framework that allows newer filters to reach the market more quickly.
The Age
8 hours ago
- Health
- The Age
The wellness influencers giving up sunscreen – and what it could mean for cancer rates
Some people are also looking for natural alternatives, and they say skin irritation they have experienced from certain products has caused them to shift from conventional products. As a result, alternatives like homemade creams and mineral-based sunscreens have become more popular. Some people are also choosing to stop using sunscreen entirely. 'I am definitely a MAHA mom and voted for Trump so that RFK Jr could get into office,' says Summer Whiteside, 31, an ER nurse from Wildomar, California, in a text message. 'After listening to his podcast on Joe Rogan, I knew he was the man for the job.' On Instagram, Whiteside – who doesn't shy away from the label 'crunchy' – posts about things like beef tallow for sunburns and her preference for mineral sunscreen. Whiteside, who says she has concerns about the chemicals in sunscreen, uses long-sleeved rash guards on her kids and sunblock only on their faces. Some wellness figures have claimed that diet changes or building sun exposure gradually can protect against burns, which dermatologists and the scientific community strongly recommend against. Some in the anti-sunscreen movement point to studies suggesting that certain chemicals cause cancer or are absorbed too heavily into the body. But public health experts say there are no human studies that conclusively prove ingredients like oxybenzone act as carcinogens. 'Oxybenzone has been used since the 1970s in sunscreen, so we would have found out by now if it caused harm,' says Henry W Lim, senior vice president of academic affairs and former chair of dermatology at Henry Ford Health. Lim says that some groups will use testing methods and safety thresholds in studies that differ from those required for product approval in the United States. 'A lot of the concerns come from animal studies using high doses, but those results don't automatically translate to humans,' says Lim, who is also the president of the International League of Dermatological Societies and a past president of the American Academy of Dermatology. What do health experts and science say? Health professionals warn that anti-sunscreen messaging can be harmful for the public because skin cancer remains one of the most common types of cancer, according to the American Cancer Society. Experts say sunscreen is one of the most effective tools for prevention. Adam Friedman, a professor and chair of dermatology at George Washington University, says scepticism of sunscreen is nothing new. Concerns about chemical ingredients and mistrust in federal oversight resurface every few years, often fuelled by social media and wellness trends. But he says the science has remained consistent. 'Ultraviolet radiation is a known carcinogen; there is no debate about that,' Friedman says. 'We've had decades of data showing that sunscreen plays a critical role in reducing skin cancer risk.' Loading Studies have shown that regular sunscreen use significantly reduces the risk of skin cancer. A randomised controlled trial in Australia, known as the Nambour Skin Cancer Prevention Trial, followed more than 1,600 participants for about 10 years. Those who used sunscreen daily had a lower incidence of melanoma compared with those who used it occasionally. Another prospective cohort study of more than 143,000 Norwegian women found that using an SPF 15 or higher sunscreen was associated with a 33 per cent lower risk of melanoma, compared with people using less than an SPF 15 or none at all. The American Academy of Dermatology recommends broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days. Mineral sunscreens containing zinc oxide or titanium dioxide are considered safe by dermatologists. Veena Vanchinathan, a board-certified dermatologist in California and a member of the American Academy of Dermatology, says the hesitation regarding sunscreen use in wellness spaces is not supported by current scientific evidence. She explained that just because a sunscreen ingredient is absorbed into the body doesn't mean it is harmful. 'We see small amounts of absorption from many everyday products without any proven risk,' Vanchinathan says. 'Our skin is designed to function as a barrier, not a sponge.' Her bigger concern is that people are skipping sunscreen altogether or using ineffective unproven alternatives like coconut oil or beef tallow. This could lead to more preventable sun damage, especially among younger people who are influenced by wellness content online. In the US, the Food and Drug Administration regulates sunscreen, but standards have not kept up. The last major sunscreen monograph proposal came in 1999. This document serves as the FDA's official guideline for which ingredients can be used in over-the-counter sunscreens. Although the agency has proposed updates in recent years, delays have left many newer active ingredients – which are already used in Europe and Asia – unavailable in the U.S. This regulatory delay has drawn criticism from dermatologists and public health experts who say the U.S. is falling behind global standards and giving consumers fewer safe options. Some people, frustrated by the lack of innovation, are turning to imported products or homemade solutions, which Friedman strongly discourages. 'Would you make Tylenol or Advil in your bathtub?' Friedman said. 'There's no way to replicate the safety, testing and effectiveness of a professionally formulated sunscreen.' Other countries often approve sunscreen filters faster by following a different regulatory model that emphasises post-market surveillance and international data. The European Commission evaluates sunscreen ingredients under a cosmetics framework that allows newer filters to reach the market more quickly.
Elle
5 days ago
- Health
- Elle
Inside the New Era of Hair Growth—and the Treatments Changing Everything
Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Dealing with hair loss at any stage of life is stressful—but thankfully, there are more treatment options than ever. Minoxidil has been the gold standard in hair loss treatment for years, while natural alternatives like rosemary oil have recently become go-to options for supporting hair growth. Now, a new wave of ingredients is cropping up in popular hair growth shampoos, conditioners, serums, and more—backed by growing research. Before starting any hair loss treatment plan, it's best to consult a dermatologist to better understand the root cause of your shedding. Factors like genetics, nutritional imbalances, and even everyday styling can play a role. Tight hairstyles that pull at the hairline and scalp can lead to traction alopecia—a common type of hair loss—over time. This largely depends on its underlying cause. Dermatologists often use steroid injections like triamcinolone to address scalp inflammation caused by alopecia areata, or prescribe oral medications like spironolactone to help reduce hormone-related hair loss. Meanwhile, minoxidil is widely considered one of the most effective over-the-counter treatments for various types of hair loss. 'As a vasodilator, it introduces more blood flow—a.k.a. nutrients and oxygen—to the hair follicles, reviving smaller ones and rejuvenating those that may be shrinking or dormant,' explains board-certified dermatologist Dr. Corey L. Hartman. 'Minoxidil also extends the anagen phase of hair growth, which enables hair to grow longer and stronger.' For the fastest results, he recommends combining an oral medication with a topical minoxidil product. According to the American Academy of Dermatology, women who are pregnant or nursing should avoid prescription hair-loss medications and minoxidil, as research suggests they may pose risks to developing fetuses or infants. For a natural alternative, trichologist Mandy Buechner turned to pygeum bark while developing her hair growth supplement line, HerbaRoot, which launched last year. Pygeum bark contains phytosterols, which have been shown to inhibit the enzyme responsible for converting testosterone into DHT—a hormone associated with hair thinning. 'Lowering DHT levels can prevent the hair follicles from shrinking, slow shedding, and support regrowth in androgen-sensitive areas like the crown or temples,' Buechner explains. According to Buechner, pygeum bark is most commonly found in oral supplements alongside ingredients like saw palmetto and pumpkin seed oil, which work together to create what she describes as 'a synergistic DHT-blocking effect.' Some brands are now beginning to incorporate it into topical serums as well. These Solaray supplements star pygeum and saw palmetto to help block DHT. The recommended dosage is two capsules daily—one in the morning and one at night. If you prefer something easier to take, try mixing this pygeum extract powder into water or coffee once a day. Pair it with your favorite topical for a two-pronged approach to hair regrowth. Pygeum is the star of Buechner's signature supplement blend, teamed with vitamins A, C, and D3 to support scalp health and reduce shedding. Buechner also notes that topical androgen receptor blockers, such as KX-826, show promise in addressing female pattern hair loss. These compounds may help prevent DHT from binding to hair follicles—with fewer side effects than minoxidil. KX-826 can be found in Koshine's Anti-Hair Thinning Solution. Though not entirely new to the world of hair growth, AnaGain—also known as pea sprout extract—has gained traction in recent years. Emerging data suggests it can stimulate dermal papilla cells, boost the expression of genes linked to hair growth, and help extend the growth cycle. Essentially, it works to improve the ratio of resting and active hair follicles to help hair look fuller. This affordable serum combines five clinically-backed ingredients—AnaGain, Redensyl, Procapil, Capixyl, and Baicapil—to help support healthy hair growth by targeting DHT and encouraging follicle activity. Bonus: The water-based formula won't weigh hair down. Spoiled Child's liquid supplement promises fuller hair and less thinning in under a month. The once-a-day tablespoon formula is powered by AnaGain Nu, saw palmetto, and L-theanine to help reduce stress—a major culprit behind hair loss. Nisim has updated its original scalp treatment gel—featuring biotin, saw palmetto, rosemary, horsetail, and chamomile—with AnaGain to further support hair growth. For optimal results, the brand recommends applying it twice daily. Additionally, Buechner cites early research suggesting that mushroom-derived growth factors—like cordyceps and reishi—may help reduce stress-related hair loss and support healthy scalp circulation. 'These are rich in polysaccharides and triterpenes that calm inflammation and improve nutrient delivery.' This oil-free serum combines six types of mushrooms rich in ergothioneine, selenium, and polyphenols—antioxidants that may help protect the scalp from environmental stress linked to hair thinning. Ergothioneine also works to carry nutrients deeper into the skin. These top-rated supplements combine saw palmetto with vitamins B6, B9, and D and adaptogenic mushrooms like maitake and reishi. While not direct DHT blockers, these mushrooms may help reduce inflammation, helping to create a healthier environment for hair growth. Stem cell extracts from matsutake mushrooms work alongside rosemary, green tea, and rice protein to help rebalance the scalp microbiome and support cellular activity within hair follicles. For early-stage thinning, both Buechner and Hartman point to Redensyl as a noteworthy treatment option. 'It targets hair follicle stem cells and dermal papilla cells, which are essential for hair growth,' Hartman explains. 'The ingredient is consists of a series of elements, including a flavonoid derived from plant extracts, a glucose derived from tea, glycerin, and zinc chloride that combine to boost hair follicle function and overall regrowth.' Redensyl is the hero ingredient in this growth treatment, supported by Follicusan to help energize hair follicles, spermidine to promote healthy cell renewal, and rosemary extract to boost scalp circulation. Research suggests that a blend of Redensyl, Capixyl, and Procapil can outperform 5 percent minoxidil when it comes to promoting hair regrowth. This multitasking serum also features AnaGain to help reactivate dormant follicles and Baicapil to support a healthy hair cycle. Patricks' RD1 spray combines Redensyl, Capixyl, and saw palmetto to block DHT. Ginseng and caffeine work to stimulate the scalp, while vitamin B6 helps nourish. Hartman also highlights recent research indicating that MicroRNA-205 may promote hair regeneration. 'This particular type of microRNA was shown to soften hair follicles, keeping them more flexible and less prone to breakage. As we age, hair follicles naturally become stiffer and more brittle, which can lead to hair loss.' Board-certified dermatologist Dr. Ellen Marmur notes that red and blue LED light therapy are currently being studied for their potential to reduce scalp inflammation. 'These newer treatments are often used alongside traditional options like minoxidil for better results,' she tells ELLE, while adding that exosome and peptide-based serums, such as Kerafactor's Scalp Stimulating Solution, are also becoming more popular. For a more inconspicuous option, HigherDose's baseball cap features 120 LED bulbs and uses a clinically studied 650nm red light wavelength to help stimulate hair growth. Not your average hair brush, this high-tech model pairs red and blue light therapy with gentle vibrations to help boost circulation and awaken dormant follicles. While most LED hair growth devices use a single wavelength of red light, this one delivers a range of 620 to 660nm to target follicles at different depths—working to energize cells and help counteract the effects of DHT. Marmur cautions that some traditional hair loss treatments, such as finasteride and dutasteride, have been linked to mood changes. Newer approaches like microneedling and LED therapy, she adds, may cause mild irritation or discomfort at the treatment site. Also important to keep in mind: 'It's completely normal to continue losing hair or have increased hair shedding within the first four to six weeks of using a new stimulating product,' says Buechner. 'This happens because dormant hair follicles are waking up and entering the anagen, or growth, phase again. In order to grow new hair, they have to release the old.' However, if you develop folliculitis, a rash, dandruff, itchiness, or soreness, discontinue use immediately and consult an expert for suitable alternatives. 'You can return to a more intensive therapy once your scalp and nutrition are back in balance,' Buechner adds. Those with textured hair may benefit from a nourishing oil or leave-in treatment, as this hair type is typically more prone to dryness. For fine or low-density hair, lightweight, non-comedogenic serums or foams are ideal—they won't weigh strands down or clog pores, which can ultimately contribute to hair loss. Most hair loss is rooted in genetics or driven by chemical processes within the body. Hair growth products aim to counteract or neutralize those processes—but as with any long-term treatment, consistency is key to seeing results. 'If you stop your regimen, you can lose the progress you've made, and your body's natural chemistry will revert,' Buechner explains. While ongoing research is exploring more permanent solutions, there's currently no true end-all 'cure' for hair loss. Dr. Corey L. Hartman is a board-certified dermatologist and founder of Skin Wellness Dermatology in Birmingham, Alabama. Mandy Buechner is a certified trichologist, hair loss practitioner, and creator of HerbaRoot. Dr. Ellen Marmur is a board-certified dermatologist and founder of MMSkincare. As a leading publisher of fashion, lifestyle, and beauty content, is committed to highlighting the best products in various categories by personally testing the latest and most innovative products, interviewing countless experts, and vetting customer-loved items. For this piece, beauty commerce writer Nykia Spradley consulted two dermatologists and a trichologist to learn about the best new ingredients for hair loss and which formulas to shop.
Buzz Feed
01-08-2025
- General
- Buzz Feed
25 Must-Have Target Items for Parents with Babies
A bottle warmer — aka the item that you never think you need until it's midnight and your baby is hungry and you're tired and why won't this stuff heat up faster?? This was one of my favorite postpartum purchases when I realized that not all of my baby's meals would come from my body. Getting a bottle warmer that can warm various bottles — rather than brand-specific — allows for flexibility while figuring out which bottles work for your baby. When I was starting out, I didn't realize just how many bottle brands I'd go through before finding one that my baby would both take and avoid gas from. It's a journey!Promising review: "Best warmer we've used so far!" —BethPrice: $44.99 A sound machine and night-light combo that connects to an app on your phone for optimal control and years of use. Both of my kids have had one of these for five years and are going strong! When you have a baby, it works as a night-light for late-night feeds, the sounds are soothing, and later it can transition into an OK-to-wake light, making this a purchase worth investing in. Promising review: "The Hatch has been a lifesaver for our nursery! Not only does it create a soothing environment for our baby to sleep in, but it also helps establish a bedtime routine with its customizable features. The variety of sounds is perfect for calming our little one, and the adjustable night light provides just the right amount of gentle illumination for nighttime feedings and diaper changes. The Hatch app is also a great bonus, allowing us to control everything from our phones. Overall, this is a must-have for any nursery!" —Malydi Price: $69.99 An electric nail buffer, because there is nothing more nerve-shattering than trying to trim those tiny paper nails. Not only can you save the drama of actual clippers, but it also includes an LED precision light, has a quiet motor in case you do the job while the baby is sleeping, and it stores easily. Say goodbye to sobbing uncontrollably for pinching baby's finger AND scratch marks all over your chest because you CAN have both. This buffer grows with your baby, with four different buffer pads for different age ranges. Promising review: "SO EASY and quick! Baby was sleeping and didn't even flinch. 🥰" —MarissaPrice: $34.99 A cradle cap removal system that'll help lift those inevitable flakes off gently and effectively. Cradle cap can't always be avoided, but it can be maintained. Read more about cradle cap — aka seborrheic dermatitis — at Seattle Children's and the American Academy of Dermatology. Promising review: "I don't usually write reviews, but this thing WORKS. My son had a lot of cradle cap, and this cleared almost all of it up in one treatment (and it hasn't come back — it's been a couple of weeks since first use). I used it as directed, and I think the key is the curved comb. I repeated the steps three times. It works wonders. I'd highly recommend it to anyone looking to help their baby's cradle cap get better. Worth every penny!" —LeahH88Price: $14.49 A wipeable changing pad cover so cleaning up all of those mid-diapering pee-outs will be quick and easy. Just quickly wipe down the cover and go about your day (or night). Fun story: when you open up a diaper, the sudden change in temperature can cause newborns to start peeing. I have had newborn changing sessions go through about four diapers until we finally got a clean one. Having a changing pad that can be easily wiped down without soaking is truly a game-changer. I loved them so much that I tossed every other type of cover I review: "I absolutely love this changing pad cover; the wipeable feature is a game-changer. As a second-time mom, this item is a must-have. It is so easy to clean, comfortable for baby, and I don't have to change the cover as often as I do with my covers. It's so easy to wipe clean and holds up well in the washing machine as well. You will not regret buying this for your little one." —Sunshine1227Price: $16.99 (also available in an animal print, green floral, solid pink, solid green, and solid gray) A Tushbaby Hip Seat Baby Carrier that'll give you tons of extra support for all of that hip carrying you'll find yourself doing. Along with evenly distributing baby's weight, it also has storage for diapers, wipes, keys, a wallet, and a phone, AND includes a bottle holder. Give your back a break and enjoy so many more baby snuggles. This amazing product holds kids from 8–45 pounds, is machine washable, and has four different carrying positions: facing out, facing in, hip carrying and nurse, and breastfeeding and burping. Promising review: "I have four children from 13 years–13 months. I wish I HAD THIS FOR ALL OF THEM WHEN THEY WERE BABIES! This has been a lifesaver and so easy to use and store. My 13-month-old has been sick and teething, and refused to be put down. My arms, hips, and back were killing me until my sister-in-law gifted me this TushBaby! I cannot imagine life without it!!! A must, coming from a mother of four!" —NM momPrice: $84.99 (available in two colors) A booger extractor to make picking those stubborn boogers quick, easy, and secretly satisfying. You quickly find out that their boogers are small and your fingers are big. And they just sit there — taunting you. With the Oogiebear, you have the upper hand. Promising review: "Yes! This is a must-have, makes it so easy for those hard-to-reach areas in the nose and ears. Use it ALL the time!" —CrystalPrice: $9.99 A crib rail cover because kids who are aggressive teethers can and will gnaw on the crib — a fact that NO ONE had ever told me. Imagine my horror when I went into my first baby's room and found teeth marks and chipped paint all over the crib. I bought some rail covers and they saved my nerves, my crib, and I'd like to hope my kiddo's teeth. You will have literally no time to deal with sawdust. Promising review: "I bought these because my baby was starting to bite the rails of the crib, and the paint was starting to chip off into his mouth. These have been a lifesaver! They are easy to put on and take off. I throw them in the wash every once in a while, and they fit back on perfectly. My baby can sometimes untie the knots, but for the most part, he doesn't. My baby chews on these, and they do get pretty wet sometimes, but the crib stays in perfect condition." —TarJPrice: $13.59 for the long rail cover (covers for the sides sold separately) A set of bibs with pockets to make introducing solids so much less messy. These bibs catch tons of crumbs, wipe easily, and provide a very cute mid-meal snack pouch for curious babes. When starting solids, don't be fooled by the cute cloth you used for milk spills. You need heavy-duty, something that can be washed easily, and you need a pocket. Take it from me. Promising review: "I love these Cloud Island silicone bibs! The pockets are large enough to catch food, easy to clean, and easy to put on. We use them several times a day and have held up well going through the dishwasher." —Brittany PPrice: $9.99 for a two-pack (also available in pink and blue hues and a green nature theme) A set of self-feeding "spoons" for teaching utensil use early, without the need for advanced fine motor skills. These spoons are meant to grow with your baby as they get more confident with solids — making them an investment that makes sense. Price: $8.99+ for two spoons (also available in packs of four and six) A foldable silicone placemat to help make cleanup after mealtime messes quick and easy. Placemats are also a great item to throw in the diaper bag for when you eat at a restaurant and don't want your kiddo's puffs just chilling on the tabletop. Promising review: "This is my absolute favorite mealtime item. Easy to clean and folds easily to always have one tucked away in the diaper bag. It's perfect for home and dining out." —NmmPrice: $14.99 (also available in green camper and pink wildflowers) A handheld vacuum that'll quickly suck up any mess your kid makes as they're discovering the oh-so-fun and oh-so-messy world of solids. Your back is going to thank you when you toss your dustpan and quickly clean up graham cracker dust with a vacuum. I used a dustpan and broom for the longest time to get my kid's crumbs after meals. It wasn't that big of a deal, but it was annoying. I finally decided to treat myself to a handheld vacuum. It's one of those small things that made one part of parenting so much less work. Now that my baby is a big kid, she happily vacuums up after meals that are still messy years later. Promising review: "The Shark Handheld Vacuum is a game-changer! Compact yet incredibly powerful, it tackles messes effortlessly in any space. The attachments are perfect for reaching every nook and cranny, and cleaning it is a breeze. It's lightweight, easy to handle, and delivers impressive suction power for its size. Highly recommend it for quick cleanups and everyday use!" —Target CustomerPrice: $99.99 A large portable play yard with a safety barrier for when you need a safe place to put your rolling baby while you reheat your coffee again. And once playtime is finished, it folds up easily for storage. Promising review: "Love this item! Fits perfectly in my playpen and is soft enough so that when my baby is learning to roll over, her head doesn't smack the hard floor. Also easy to clean up and very colorful." —NicholePrice: $24.99 A set of silicone blocks and balls that are the perfect first toys. These blocks are safe if they get thrown, can be gummed when they're teething, and help them learn the basics of stacking. My own kids used these blocks and balls well into toddlerhood — making them a great investment. This set includes eight textured balls, eight numbered blocks, and four squeezable animals. Promising review: "Favorite new toy for my 5-month-old! He loves to play with these —even just one toy at a time. These toys provide exposure to a variety of textures, are easy to clean, and don't have small parts for me to worry about. Money well spent, IMO. I bought a second set for another baby, too." —LGPrice: $29.99 A bathtub kneeling pad to protect your poor knees while your bath-loving babe splashes around. It also gives you a little extra support as you're learning how to handle a slippery little baby during bath time. Promising review: "It really does save your elbows and knees! I also love that it has a pocket." —sneel326Price: $38.49 And a shampoo rinser that contours to your child's head to help avoid water in their eyes. It's made out of a soft material, cleans easily, and has a handle that makes it easy to pour and hold for even the smallest of babies. It's also great for toddlers and big kids, so it'll stay with you for years. Promising review: "We have had ours for about four years and still use it daily! Our grandson plays with it in the tub, and I love that it has no sharp edges. A must-have for bath time." —OAnanaPrice: $5.79 AND a bath spout cover that'll keep those little noggins safe — because balance is HARD. Save both them and you from tears if they wobble into the spout. It's also dishwasher safe, so you don't have to worry about mildew. Promising review: "This is a must-have for parents and caregivers of little ones! Not only is it so cute and fun for kids to look at, but it also covers your hard and often sharp-edged spout in case of slips in the tub! An adorable way to have some extra peace of mind during bath time. This easily fits over our standard-sized spout with no problems." —CourtneyPrice: $9.89+ (available in two colors) AND! A bath toy drying bin to keep even the toys at the bottom of the bin dry and mildew-free. I recently switched to this storage system and I love it! Just scoop them out of the water, let them drain, and put them in the holder to dry. You can also pour out the water that catches later — so simple! Promising review: "Awesome value. One of the cheapest toy bins, and it does a fantastic job. Toys have no problem drying out, and ours is densely filled up." —pinknbluePrice: $14.99 (available in two colors) A light-up tongue depressor that connects to your smartphone to share pictures with your pediatrician because you have reached the stage when they're both out of the stroller and ready to put their mouths on anything and everything. Price: $19.99 A shaded playpen to help keep your baby comfortable outdoors. It's easy as a new parent to feel trapped inside until baby starts crawling, but this playpen will allow you to get outdoors without having to worry about whatever they put into their mouth. No need to miss summer because your crawling baby can't be trusted not to put grass in their mouth! Promising review: "Love how big and light it is! My son has a lot of room to play in! Easy to pack up and take with. We use it inside and outside! Best investment ever!!" —Davids momPrice: $179.99 A car-seat buckle release tool that'll protect your nails *and* your patience from how surprisingly difficult unbuckling is — especially when you're attempting the very tricky car nap to crib transfer (*insert The Hunger Games salute here, friends*). Promising review: "Liked the colors. Bought one for each car. My daughter can now unbuckle herself with this, which helps speed up the drop-off line at school." —EricaPrice: $28.99 for a two-pack (available in two color combinations) A Baby Einstein light bar tummy time toy that'll grow with your little one through sitting independently, to pulling to stand, to cruising. Not only will it get tons of use, it helps develop some pretty valuable gross motor skills. Promising review: "My son absolutely loves this toy. It's so colorful and has so many operations that it does. This toy keeps my baby entertained for hours, and it's great for helping him sit up. You can also use it for tummy time, but he loves using it while sitting up. I recommend getting this for your kid." —AbbadabbadoooPrice: $24.99 A set of reusable pouches because the markup on baby food is astronomical — ESPECIALLY pouches. Filling your own pouches allows you to control the ingredients, save some money, and feel like the super parent you are. Promising review: "Absolutely love these! Will be ordering another set. Perfect for all four of my kids. So far, we have done purees for our baby and applesauce for the older three. Easy to fill, easy to clean, and excellent price." —KayPrice: $14.99 for a set of 10 (available in Pixar or Disney Princess designs) A crawling crab toy that's so cute, it just might help your baby learn to crawl as they chase after their crustacean companion. You're going to have a graveyard of toys your kid was just never into, so it's helpful to have some slam-dunk toys ready to go. Promising review: "Both my baby and toddler love this toy. Entertains them for a long time." —SmPrice: $14.99 An umbrella stroller because you're not always going to want to pull out your Buick-size jogger. Sometimes you just want a low-profile stroller you can throw into the trunk with reckless abandon. Promising review: "I love using this stroller for my 1-year-old grandson. It is very light and has the compartments I need to hold my water bottle, cellphone, keys, and any other things for a nice walk!!" —Stroller for my GrandsonPrice: $69.99 (available in two colors)
Time of India
22-07-2025
- Health
- Time of India
Doctors warn: These 12 skin symptoms could signal a heart problem
12 skin symptoms could signal a heart problem Your heart and blood vessels never take a day off, yet they rarely complain until trouble is brewing. Dermatologists at Harvard-affiliated hospitals like to say, 'If you want to meet the heart early, look at the skin. ' That advice is backed by the American Academy of Dermatology (AAD), which lists a dozen surface clues that sometimes appear months—or even years—before chest pain or shortness of breath. These clues range from blue toes to waxy eyelid bumps, and each one hints at a different kind of strain inside the cardiovascular system. Spotting them doesn't confirm heart disease, but it should nudge you to book a medical check-up while there's still time to turn things around. How and why the skin shows heart trouble Blood vessels run through every millimetre of skin. When circulation slows, pressure rises, or cholesterol clogs those tiny highways, changes often register on the surface. Fluid may pool in the ankles, oxygen-starved tissue may turn blue, or fatty deposits may bulge under thin eyelid skin. Because dermatologists see these signs during routine exams, they can become the first doctors to suspect an underlying cardiac problem—even before a patient feels winded walking upstairs. 12 skin warnings of heart trouble that you should not ignore Persistent swelling in the feet and lower legs : Extra fluid suggests the heart isn't pumping strongly enough, allowing blood to back up. Blue or purple patches that don't warm to pink : Called cyanosis, this means blood isn't carrying (or delivering) enough oxygen. A blue-purple, net-like pattern on arms or legs : Livedo reticularis can signal small arteries blocked by cholesterol debris. Yellow-orange, waxy growths around eyes or joints : Xanthelasma and other xanthomas point to dangerously high cholesterol. Clusters of waxy, pimple-like bumps that pop up overnight : Eruptive xanthomas usually track with sky-high triglycerides or uncontrolled diabetes. Down-curving nails with swollen fingertips : Known as clubbing, this often appears when chronic heart or lung disease cuts oxygen delivery. Thin red or purple splinter lines beneath the nails : Tiny clots (splinter haemorrhages) can come from endocarditis, an infection inside the heart. Smooth, waxy lumps anywhere on the body : May mark protein build-up (systemic amyloidosis) that stiffens the heart muscle. Painful, pea-sized nodules on fingers or toes : Osler nodes are classic for infective endocarditis; they rise fast and hurt to touch. Painless brown-red spots on palms or soles : Janeway lesions are another tip-off to the same heart infection, but without the tenderness. Flat, ring-edged rash plus fever in a child : Erythema marginatum warns of rheumatic fever, a post-strep complication that scars heart valves. Cracked, bleeding lips and body rash in young kids : Hallmark signs of Kawasaki disease, an inflammatory illness that can balloon coronary arteries. What to do if you spot one of these clues First, don't panic. Many of the signs—especially swelling, livedo patterns, or splinter marks—can arise from non-cardiac causes like new medications, minor injuries, or even a cold day. Still, they justify a medical visit because early heart disease responds far better to treatment. Your doctor may order blood work (to check cholesterol, triglycerides, or markers of infection), an echocardiogram, or vascular imaging. Meanwhile, keep a photo log of any skin change; pictures help clinicians track progression and decide whether to fast-track you to a cardiologist. Related FAQs Do these skin signs guarantee heart disease? No. They're red flags, not diagnoses. Think of them as early smoke that warrants a cardiology 'fire drill.' Can the signs disappear once the heart problem is fixed? Often, yes. Lowering cholesterol can shrink xanthomas; treating endocarditis clears Osler nodes and Janeway lesions. Are some signs more urgent than others? Blue or purple skin that doesn't warm to pink and painful finger nodules deserve same-week evaluation because they can signal blocked vessels or heart infection. Do people with darker skin tones show different colour changes? Yes. Cyanosis may look grey or whitish instead of blue; swelling and waxy deposits are still visible but require a closer look. Can lifestyle alone reverse all cholesterol-related skin clues? Diet and exercise help, but genetic factors often mean medication is still required to reach safe lipid levels. Also read | Don't ignore these heart warning signs in your 40s, 50s, and 60s
