Latest news with #Antioxidants
New York Post
a day ago
- Health
- New York Post
Eating a small handful of this snack a day can slow down aging: study
It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like cancer, type 2 diabetes and heart issues. But your diet can have an impact on telomere length, and a new study has pinpointed one specific food that can make a difference, slowing down your body's aging process. Oddly enough, though, another popular snack made from this food didn't have the same positive impact. 3 A team of researchers in Spain set out to explore how a daily dose of this common bar and ballgame snack could slow the roll of aging Elena – Publishing in the journal Antioxidants, a team of researchers in Spain explored how telomeres were affected by a daily dose of peanuts or peanut butter. Antioxidants have been shown to fight telomere shortening, so it would make sense peanuts — a rich source of antioxidants like vitamin E, niacin and polyphenols like resveratrol — would help. Researchers believe peanuts have the power to neutralize reactive oxygen species (ROS) and reduce inflammation, two qualities that could go a long way in preserving telomere length. It would also stand to reason that peanut butter — made from grounded up peanuts and other ingredients — would have the safe effect. But that didn't turn out to be the case. In the study, 58 participants were divided into three groups: the first received 25g of skin-roasted peanuts per day, the second consumed 32g of peanut butter, and the third received 32 g/day of a control butter made from peanut oil (CB). They were instructed to avoid other nuts, grapes, dark chocolate and wine during the trial. 3 These results suggest that daily consumption of skin-roasted peanuts for 6 months may slow telomere shortening in young, healthy adults. jahmaica – Those who ate peanuts showed a significant increase in telomere length after three months. None of them had accelerated telomere shortening. But peanut butter eaters did not have the same results. There was no increase in telomere length, and 22% did have accelerated telomere shortening. These results suggest that daily consumption of skin-roasted peanuts may slow telomere shortening in young, healthy adults. So why did the peanuts give a boost — but the PB didn't? The study authors believe that, unlike processed peanut butter, whole peanuts may support gut microbiota-derived short-chain fatty acids (SCFAs), which have been linked to lower cortisol and depression biomarkers in the same trial. 3 Telomere length is considered a hallmark of aging, and accelerated shortening is linked to diseases like cancer, type 2 diabetes, heart issues, and other chronic conditions. bell – 'These findings highlight the importance of whole foods over processed alternatives in promoting cellular health,' the authors noted. One population that won't be partaking in the peanuts? The more than six million Americans who have a peanut allergy. The research team notes that there are several limitations to their study, including a small, age-specific sample size and a lack of a peanut-free control group. Further, telomere deterioration is a slow process, and while the 6-month study proved illuminating, longer-term research is called for to confirm these findings. Previous studies have found that consuming nuts like peanuts can lead to reduced abdominal fat and insulin levels. However, consumers who are looking to lengthen both their telomeres and their lifespan should check their food labels. In a TikTok posted last year, one savvy consumer noted that the simple-sounding product Planters Dry Roasted Salted Peanuts contains added ingredients like sugar, cornstarch, corn syrup, peanut oil, fructose and xanthan gum.
Perth Now
11-08-2025
- Health
- Perth Now
Eating peanuts could slow down ageing, study finds
Eating peanuts could keep you younger for longer. Researchers from the University of Barcelona have found that snacking on a handful of peanuts every day could slow down cellular ageing – the process by which the body's cells grow older, a factor linked to heart disease, cancer and type 2 diabetes. The research, published in the journal Antioxidants, builds on previous evidence that foods rich in antioxidants may help reduce cell ageing. Antioxidants, found in plant-based foods, protect against harmful molecules called free radicals, which can damage healthy cells. For the study, 58 healthy young adults were split into two groups, with one group eating 25 grams of peanuts daily for six months, while the other consumed the same amount of peanut butter. Saliva samples were taken to measure telomere length – protective caps at the ends of chromosomes that shorten as we age. Results showed the peanut group's telomeres shortened at almost half the rate of those in the peanut butter group. The report stated: 'Telomere shortening has been linked to age-related diseases like heart disease, diabetes and cancer. But peanut consumption may help to mitigate these risks.' Researchers advise sticking to unsalted peanuts to avoid raising blood pressure. Britons already consume nearly 180,000 tonnes of peanuts a year, and demand for the healthy snack is growing.
Daily Mail
11-08-2025
- Health
- Daily Mail
The peanut panacea: Eating just a handful of the snack every day could slow down ageing
Forget all those costly anti-ageing creams or wrinkle-busting Botox jabs. The real secret to staying young could be simply eating a handful of peanuts every day. Scientists have discovered it slows down cellular ageing – the rate at which all cells in the human body get old. Rapid cellular ageing is linked to heart disease, cancer and type 2 diabetes. But snacking daily on peanuts could slow the process, according to findings published in the journal Antioxidants. A team of experts from the University of Barcelona decided to investigate after other studies found eating foods rich in antioxidants may reduce the rate at which cells age. Antioxidants, found in plant foods, fight off the effects of harmful molecules in the body called free radicals – which can damage healthy cells. The researchers got 58 young, healthy volunteers to either snack on 25g of peanuts every day for six months, or a daily serving of peanut butter. A team of experts from the University of Barcelona got 58 young, healthy volunteers to either snack on 25g of peanuts every day for six months, or a daily serving of peanut butter (Stock photo) The recruits regularly provided saliva samples for scientists to check their DNA for telomere length – protective caps at the ends of chromosomes. Telomeres gradually shorten as the body ages, but slowing down the rate that they do could help us live longer. The researchers found that, over the six-month period, the rate at which telomere length in the peanut group shortened was almost half that seen in the peanut butter group. The findings in the report said: 'Telomere shortening has been linked to age-related diseases like heart disease, diabetes and cancer. 'But peanut consumption may help to mitigate these risks.' However, they added it's best sticking to unsalted peanuts, to avoid driving up blood pressure. Britons consume almost 180,000 tonnes of peanuts every year and demand is slowly increasing.
Yahoo
24-07-2025
- Business
- Yahoo
Natural Source Vitamin E (Tocopherols and Tocotrienols) Market Overview 2025-2030
Global demand for natural vitamin E is rebounding, projected to reach $1.3 billion by 2030. Driven by clean-label trends and holistic wellness, the market favors tocotrienols for innovation and antioxidants. Asia-Pacific leads growth, while dietary supplements dominate applications. Global-Natural-Source-Vitamin-E-Market-Trends-and-Forecast-2019-2028 Dublin, July 24, 2025 (GLOBE NEWSWIRE) -- The "Natural Source Vitamin E (Tocopherols and Tocotrienols) - A Global Market Overview" report has been added to offering. In 2024, global demand stood at just over US$1 billion. From this base, the market is expected to reach close to US$1.3 billion by 2030, growing at a compound annual rate of 4% in value. This global report on Natural Source Vitamin E analyzes the global and regional market based on product types and end-use applications for the period 2021-2030 with projection from 2024 to 2030 in terms of volume in metric tons and value in US$. In addition to providing profiles of major companies operating in this space, the latest corporate and industrial developments have been covered to offer a clear panorama of how and where the market is progressing. The report also reveals latest production capacities of all players by plant location and region. The global natural vitamin E market is undergoing a steady evolution, propelled by shifting consumer preferences toward clean-label nutrition, growing interest in natural antioxidants, and tightening regulatory standards in fortified food and nutraceuticals. Derived primarily from vegetable oils, natural vitamin E, comprising tocopherols and tocotrienols, serves as a potent antioxidant with wide-ranging applications in dietary supplements, functional foods, personal care, and animal nutrition. After a brief contraction during 2023-2024 due to destocking and pricing normalization following post-pandemic disruptions, the market has returned to a growth trajectory. Demand for natural vitamin E in the dietary supplements industry experienced significant volatility in the aftermath of the COVID-19 pandemic. Following a period of strong growth driven by heightened interest in immunity-boosting formulations, particularly multivitamin combinations containing vitamin E and C, market momentum slowed sharply. In 2022, growth was limited to just 0.6%, and by 2023, global demand contracted by 4.4% in volume terms. The decline was most evident in developed regions, where consumer focus on immune health began to normalize and discretionary spending came under pressure. However, this softness was partially offset by growing interest in other health segments, such as brain and mood support, energy and stamina, and skin health. By 2024, the market began to show early signs of stabilization, as demand for immunity-supporting supplements steadied and broader wellness trends, especially holistic well-being and beauty-from-within, continued to drive interest in natural vitamin E vitamin E demand is largely anchored in the dietary supplement segment, with growing contributions from food fortification and skincare innovation. Clean-label positioning and rising consumer focus on immunity and healthy aging are reinforcing its importance across product categories. Meanwhile, tocotrienols, though smaller in share, are gaining visibility for their superior antioxidant efficacy and emerging clinical interest. Looking ahead, differentiated growth patterns are expected to define the global landscape. While tocopherols will continue to dominate by volume, tocotrienols will see faster adoption, especially in high-margin, innovation-driven sectors. Supported by favorable regulatory environments and shifting health-conscious lifestyles, the natural vitamin E market is well-positioned for long-term expansion across both developed and emerging Source Vitamin E Regional Market AnalysisBetween 2021 and 2024, the natural vitamin E market showed modest growth across most regions, impacted by inflation, high raw material costs, and post-pandemic demand correction. Asia-Pacific leads both in volume market share (36.4% in 2024) and growth rate, expanding at a CAGR of 5.2% between 2024 and 2030, driven by strong demand in dietary supplements and functional foods, particularly in China, India, and Southeast Asia. North America and Europe, though mature markets, are forecast to grow at more modest rates, supported by stable demand in health supplements and personal care. South America and the Rest of the World are emerging as growth frontiers. These regions are benefitting from expanding fortified food markets, increasing awareness about clean-label nutrition, and growing adoption of tocotrienols in cosmetics and wellness Source Vitamin E Market Analysis by TypeTocopherols continue to represent the dominant share of global natural vitamin E consumption, which cornered a share of 98.7% in 2024 and projected to progress at a CAGR of 3.7% over 2024-2030 outlook period. Their widespread use across dietary supplements, fortified foods, cosmetics, and animal feed underpins their leadership position in the market. While much smaller in scale, tocotrienols are gaining momentum as the fastest-growing type, expanding at an impressive CAGR of 6.4%. Growth is being fueled by their emerging applications in neuroprotection, cardiovascular health, and anti-inflammatory formulations, particularly in the high-value nutraceuticals Source Vitamin E Market Analysis by End-use ApplicationIn 2024, dietary supplements stood out as the dominant application in the global natural vitamin E market, accounting for approximately 61% of total volume. This segment is expected to maintain its lead through 2030, expanding at a CAGR of 3.5% and reaching nearly 11.8 thousand metric tons. The growth is primarily driven by consumers' increasing inclination toward preventive health, natural immunity boosters, and plant-derived antioxidants. Food & beverages, the second-largest segment, is growing at a faster 4.4% CAGR, supported by expanding fortification regulations and rising demand for functional foods in Asia-Pacific and emerging markets. Meanwhile, cosmetics & personal care applications are also witnessing healthy expansion. This growth is fueled by increased use of tocotrienol-rich formulations in anti-aging, skin-brightening, and antioxidant skincare Metrics Historical Period: 2021-2023 Base Year: 2024 Forecast Period: 2024-2030 Units: Volume in Metric Tons and Value market in US$ Companies Mentioned: 38 Key Attributes: Report Attribute Details No. of Pages 413 Forecast Period 2024 - 2030 Estimated Market Value (USD) in 2024 $1 Billion Forecasted Market Value (USD) by 2030 $1.27 Billion Compound Annual Growth Rate 4.0% Regions Covered Global Key Topics Covered: 1. INTRODUCTION Application-Level Analysis Regional Market Analysis Product Type Insights Overall Vitamin E Market At-a-Glance Product Outline What is Vitamin E? Forms of Vitamin E Synthetic Vitamin E Natural Source Vitamin E Tocopherols Tocotrienols Vitamin E TPGS (d-Alpha Tocopheryl Polyethylene Glycol 1000 Succinate) Manufacturing Processes of Vitamin E Synthetic Vitamin E Natural Source Vitamin E Tocopherols Tocotrienols Sources of Vitamin E Food Sources Dietary Supplements Vitamin E Health Claims Coronary Heart Disease Cancer Disorders of the Eyes Cognitive Decline Other Health Claims End-Use Applications of Vitamin E Animal Nutrition Human Nutritional/Dietary Supplements Functional Food and Beverages Cosmetics Other Applications 2. REGULATIONS FOR DIETARY SUPPLEMENTS AND INGREDIENTS Ministry of Health Malaysia Approves Two Health Claims for Palm Tocotrienols USDA Review Confirms Continued Use of Tocopherols in Organic Handling FSSAI Sets Clear Limits on Vitamin E Usage in Nutraceuticals and Health Supplements Regulations for Dietary Supplements and Ingredients as per the US Food and Drug Administration (FDA) Registration of Food Facilities Notification Process for New Dietary Ingredients FDA Changes Nutrition Facts Label on Food Packaging FDA Guidance for Industry on Converting Units of Measure for Vitamin E EFSA Scientific Opinion on the Tolerable Upper Intake Level for Vitamin E European Union: Traceability and Labeling of GMOs 3. INDUSTRY LANDSCAPE Global Vitamin E Production Capacities Global Natural Vitamin E Tocopherols Capacity Global Natural Vitamin E Tocotrienols Capacity Production Capacity Lagging Behind Market Growth Natural Vitamin E Tocopherols Manufacturers Archer Daniels Midland Company (United States) BTSA Biotecnologias Aplicadas SL (Spain) COFCO Biotechnology Co., Ltd. (China) DSM-Firmenich (Switzerland) ECA Healthcare Inc. (China) Fairchem Organics Limited (India) Fenchem Biotek Ltd (China) Fujian Glanny Bio-Engineering Co., Ltd. (China) Jiangsu Conat Biological Products Co., Ltd. (China) Jiangsu Xixin Vitamin Co., Ltd. (China) Jiangsu Yuehong Bio-Tec Co., Ltd. (China) Jiangxi Aturex Co Ltd (China) J-Oil Mills, Inc. (Japan) Kensing, LLC. (United States) Advanced Organic Materials S.A. (AOM S.A.) (Argentina) Vitae Naturals S.A. (Spain) Matrix Life Science Pvt. Ltd. (India) Mitsubishi-Chemical Foods Corporation (Japan) Tama Biochemical Co Ltd (Japan) Ningbo Dahongying Bio-Engineering Co., Ltd. (China) Riken Vitamin Co Ltd (Japan) Shandong New Element Biotechnology Co., Ltd. (China) Vita-Solar Biotechnology Co., Ltd. (China) Wilmar International Limited (Singapore) Xi'an Healthful Biotechnology Co Ltd (HSF) (China) Yichun Dahaigui Life Science Co., Ltd. (China) Zhejiang Medicine Co Ltd (China) Zhejiang WorldbestVe Biotechnology Co Ltd (China) Natural Vitamin E Tocotrienols Manufacturers American River Nutrition, Inc. (United States) Beijing Gingko Group (China) Excelvite Sdn. Bhd (Malaysia) KLK Oleo (Davos Life Science) (Singapore) Musim Mas Group (Singapore) Oryza Oil & Fat Chemical Co., Ltd. (Japan) Pwani Oil Products Limited (Kenya) Phytogaia Sdn. Bhd. (Malaysia) Sd Guthrie International Nutrition (Malaysia) Sop Nutraceuticals Sdn. Bhd. (Malaysia) Supervitamins Sdn. Bhd. (Malaysia) Vance Group Ltd. (Singapore) Xi'an Healthful Biotechnology Co Ltd (HSF) (China) 4. KEY BUSINESS TRENDS ADM Unveils New R&D Center in Switzerland Everwell Health Announces Acquisition of American River Nutrition Kensing Unveils Sustainable Vitamin E Product Sun E Shandong New Element Introduces Novel Breakthroughs at Food Ingredients China 2025 Louis Dreyfus Company Unveils new Plant-Based Vitamin E Product Line BTSA Introduces Tocobiol SF T70 Additional developments are included in the report For more information about this report visit About is the world's leading source for international market research reports and market data. We provide you with the latest data on international and regional markets, key industries, the top companies, new products and the latest trends. Attachment Global-Natural-Source-Vitamin-E-Market-Trends-and-Forecast-2019-2028 CONTACT: CONTACT: Laura Wood,Senior Press Manager press@ For E.S.T Office Hours Call 1-917-300-0470 For U.S./ CAN Toll Free Call 1-800-526-8630 For GMT Office Hours Call +353-1-416-8900
Yahoo
29-06-2025
- Health
- Yahoo
Dementia risk 'can be reduced' by herb that's easy to grow in kitchens and gardens
Dementia affects millions of people worldwide, and the numbers are increasing. There is currently an estimated 982,000 people with dementia in the UK, and it is predicted that 1.4 million people will be living with dementia by 2040, according to the Alzheimer's Society. However, new research has emerged that suggests that a common herb that's easy to grow in your kitchen or garden can actually reduce the risk of getting the brain disorder. Rich in natural compounds that support memory and protect brain cells, this everyday plant is gaining attention as a simple yet powerful ally in the fight against dementia. The secret weapon: rosemary. The herb has long been associated with sharper memory and improved mental clarity, and even appeared in Shakespeare's Hamlet, where Ophelia stated: "There's rosemary, that's for remembrance." READ MORE: Scientist reveals that eating this one fruit a day will lower inflammation READ MORE: Early dementia symptom that could show up when you're on holiday But now modern science is exploring whether rosemary can be linked to aiding Alzheimer's disease. In a 2025 study published in Antioxidants, researchers explored the benefits of carnosic acid, which is a natural compound found in rosemary and sage. Carnosic acid is known for its antioxidant and anti-inflammatory properties, which activate the body's natural defence enzymes. However, "pure carnosic acid" is too unstable for direct use as a drug, so a more stable form called diAcCA was developed, which converts to carnosic acid in the gut, reported Scripps Research. Research showed "that when diAcCA was used to treat mouse models of Alzheimer's disease, it achieved therapeutic doses of carnosic acid in the brain and led to enhanced memory and synaptic density, or more synapses (representing the connections between nerve cells), in the brain. "Because the decline of neuronal synapses is also closely correlated to dementia in Alzheimer's disease, this approach could counteract the progression of cognitive decline." A health expert at the Independent also shared that rosemary can enhance mental clarity by boosting blood flow to the brain, delivering more oxygen and nutrients. Its calming aroma has also been linked to reduced anxiety and better sleep, both key for focus and memory. Another study conducted by a team at Northumbria University found a link between rosemary oil, lavender oil and memory performance. A doctor who participated in the study spoke to the BBC and shared: "It turns out that there are compounds in rosemary oil that may be responsible for changes in memory performance. "One of them is called 1,8-cineole - as well as smelling wonderful (if you like that sort of thing) it may act in the same way as the drugs licensed to treat dementia, causing an increase in a neurotransmitter called acetylcholine." The compound 1,8-cineole helps preserve acetylcholine, a vital brain chemical for learning and memory. By protecting this neurotransmitter, rosemary may support cognitive performance, even when we age. The doctor concluded: "The implications of this kind of research are huge, but they don't mean you need to spend your days smelling of rosemary and your night sleeping on a pillow of lavender. "The effects were measurable but modest, and they give us a clue that further research into some of the chemicals in essential oils may yield therapeutics and contribute to our understanding of memory and brain function."
