Latest news with #FitbitPremium
News18
3 days ago
- Health
- News18
Fit Or Just Fancy? The Blood Test Craze At Bengaluru Gyms
Bengaluru isn't just lifting weights anymore, it's decoding them. Welcome to the city's new fitness obsession: personal biometrics. At a gym in Indiranagar, Bengaluru, 34-year-old techie Karan Mehta wraps up his deadlifts and heads straight into a consultation booth. Not for a physio or dietitian – but for his quarterly blood check. Vitamin D, testosterone, lipid profile, cortisol – the full works. Across the city, in coworking spaces like HSR's health-focused hub or Koramangala's start up dens, it's not uncommon to overhear conversations about gut flora, sleep quality scores, or even ferritin levels. Bengaluru isn't just lifting weights anymore, it's decoding them. Welcome to the city's new fitness obsession: personal biometrics. From Reps to Reports: What's Driving the Blood Test Boom In a city that thrives on optimization of code, commute, and caffeine, health was the next logical target. But this isn't the regular annual check-up. These are diagnostics layered into lifestyle, with monthly or even fortnightly panels built into gym memberships and fitness programs. According to Redseer's 2024 wellness trends report, Bengaluru saw a 53% year-on-year rise in demand for personalized health assessments and diagnostics as part of fitness regimens the highest among Indian metros. The boom is driven by: What Kind of Tests Are People Getting? Not just sugar, thyroid, or cholesterol anymore. Here's what's trending in Bengaluru's fit circles: Full-Body Blood Panels For tracking inflammation (CRP), B12, iron, testosterone, estrogen, thyroid function, and more – especially among those doing weight training or following restrictive diets. Vitamin and Mineral Profiling To justify supplement stacks. Magnesium, D3, zinc, selenium – people want numbers before popping pills. Gut Microbiome Testing Yes, stool samples. To decode digestion, bloating, mental fog, and immunity linked to gut health. Cortisol & Stress Hormone Panels To understand fatigue, weight plateaus, or burnout. Many suspect 'adrenal fatigue" from lifestyle overload. Sleep Data Integration Through wearables like Whoop, Oura Ring, or Fitbit Premium combined with melatonin bloodwork. DNA-Based Fitness and Nutrition Reports Expensive, yes but some health studios now pitch DNA swab tests to personalize workouts and diets. Biohacking or Buzzword? What's Actually Useful We asked experts to decode what's gold and what's gimmick: Useful (if done right): Basic blood panels + thyroid/Vitamin D/B12: Most Indians are deficient and don't know it. Catching these can improve energy, mood, and recovery. Cortisol testing: Helpful for those who overtrain or experience chronic fatigue. Iron and ferritin: Especially for menstruating women, runners, and vegetarians. Glucose & HbA1c: Early diabetes detection is critical — even among 'fit" folks. Overkill (for most people): Microbiome tests: Still an evolving science. You'll likely get generic advice. Testosterone obsession: Unless clinically low, minor variations won't impact you dramatically. DNA kits: Interesting, but expensive. Most don't alter day-to-day decisions much yet. Dr. Anjana G, functional medicine specialist at a wellness clinic in JP Nagar, Bengaluru says: 'A blood test doesn't replace intuition. You shouldn't need a cortisol panel to know you're stressed. But yes, for those who are serious about long-term health, these can reveal blind spots." Are Labs Just the New Protein Shake Counter? Many gyms now have 'wellness partners" – tie-ups with diagnostic labs or health brands. What started as optional add-ons have now become upsells: A handsome monthly subscription fee includes fitness tracking and a quarterly health report. Some elite plans come with personal dashboards and health coach calls. Coworking spaces are offering 'wellness hackathons" – with prizes for best improvements in biomarkers. How This Affects You (Even If You're Not a Gym Rat) If you're the kind who thought walking 10k steps was enough, you're not wrong. But here's where this trend matters: More awareness means early diagnosis. Many folks caught silent thyroid issues or pre-diabetes early. Normalization of regular testing. That's a good public health shift. But also, pressure to be 'always optimizing'. Not everybody is a dashboard. What to Keep in Mind Before You Jump In Before you sign up for the 'Biohacker Platinum Plan", consider: Don't test randomly. Let a certified nutritionist, general physician or sports doc recommend what's needed. Look at trends, not one-off numbers. A single low reading doesn't mean deficiency. Be wary of fear-based upselling. 'You're not absorbing protein!" isn't always true it's a sales line. Data without context can cause anxiety especially if you're new to fitness As Dr. Anjana puts it: 'Just like you wouldn't check your bank balance ten times a day, don't obsess over biomarkers unless you're treating something specific." Bengaluru is Not Just Getting Fitter, It's Getting Quantified The future of fitness in the city isn't just about how you feel, it's about what the blood says, what the wearable tracks, and what the dashboard tells you to tweak. It's smart and futuristic. But it's also a little extra. Know your body and use data wisely. First Published: July 04, 2025, 13:21 IST
Indian Express
28-06-2025
- Health
- Indian Express
Whoop, Garmin, Fitbit: Best premium fitness trackers in 2025
Fitness trackers are getting smarter, sleeker and more feature-packed than ever. From real-time heart rate and SpO2 tracking to advanced sleep analysis, today's wearables are built for much more than counting steps. Whether you're a gym regular or just trying to build better habits, here's a look at some of the best premium fitness trackers available in India right now. Fitbit's Charge 6 blends smart features with serious fitness tracking. It offers ECG, a form of advanced heart tracking, built-in GPS, blood oxygen saturation (SpO2) tracking, and workout detection across more than 40 exercise types. The bright AMOLED screen displays Google Maps, Wallet, and even YouTube Music controls. Fitbit's Active Zone Minutes help optimise workout intensity, while the 7-day battery life ensures minimal downtime. The Charge 6 also syncs with gym equipment (if able to) and includes six months of Fitbit Premium, giving access to deeper insights and personalised recommendations. You can buy it for as low as Rs 14,799. For data-focused users, the Garmin Vivosmart 5 offers a reliable and no-fuss fitness companion. It features a monochrome OLED touchscreen and tracks heart rate, SpO2, stress levels, sleep stages, and even energy levels through Garmin's 'Body Battery' metric. While there is no built-in GPS, it lets you track your location when using the phone GPS. Safety features include emergency alerts and LiveTrack. With up to 7 days of battery life, this slim and lightweight tracker has a water resistance level of up to 50 m deep, making it ideal for both workouts and showers. It is currently selling for Rs 12,990. The FitVII Ole is a feature-rich tracker equipped with a 1.78-inch AMOLED display, 24/7 heart rate, SpO2, blood pressure tracking, and sleep analysis. It supports over 100 sport modes and comes with IP68 water and dust resistance. You also get smart notifications, weather updates, and breathing training. The Ole stands out with its Apple Watch-inspired design and customisable watch faces. The device claims up to 7 days of battery life with regular use, making it one of the best-looking smart trackers under Rs 11,000. It is available on Amazon for Rs 10,878. Favoured by elite athletes like Virat Kohli and LeBron James, the Whoop 4.0 doesn't have a display and focuses entirely on performance recovery, strain, and sleep metrics. The tracker pairs with a powerful app that offers detailed health analytics, daily recovery stores, and coaching insights. It features 24/7 monitoring of heart rate variability (HRV), skin temperature, and blood oxygen, and is waterproof up to 10 metres. The sensor fits into various accessories like arm sleeves or compression wear, and the minimalist design sets it apart from traditional wearables. However, a subscription is required to use the device. You can buy it for Rs 30,000 with a complimentary 12-month membership. For users who want a slim and simple fitness band, the Fitbit Inspire 3 offers great value. It includes heart rate tracking, SpO2, skin temperature variation, stress management, and sleep stage analysis. The bright AMOLED screen displays call, text, and app notifications. While it lacks built-in GPS, it supports connected GPS and offers up to 10 days of battery life. Lightweight and swimproof, the Inspire 3 also supports mindfulness sessions and guided breathing, making it a great entry-level premium tracker for everyday wellness. It is currently available for Rs 8,899. (This article has been curated by Arfan Jeelany, who is an intern with The Indian Express)
Scottish Sun
18-06-2025
- Health
- Scottish Sun
Samsung could charge monthly FEE for top gadget owned by millions – and you'll miss perks if you don't pay
Check what's available in the latest upgrade SAM DUNK Samsung could charge monthly FEE for top gadget owned by millions – and you'll miss perks if you don't pay Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) CUSTOMERS could be charged a monthly fee if they want to get their hands on Samsung's latest update. The latest software in the tech giant's smart watch line introduces unrivalled health features, but also an update that could alienate millions of its existing users. Sign up for Scottish Sun newsletter Sign up 1 Samsung's new update could see customers charged a monthly fee Credit: AFP Samsung announced its new One UI 8 Watch update for Galaxy Watches on Monday. The tech company is exploring the introduction of a premium subscription model, comparable to Garmin's Connect Plus and Fitbit Premium, according to senior vice president Hon Pak in an interview with CNET. But who will be affected? Well, with only one month until its official release, Samsung has yet to announce who will have to pay to access this functionality, and also how much it will cost. READ MORE IN TECH JUICY APPLE Apple fans SAVE MONEY on costly gadget upgrades as firm expands major service Pak told CNET: "We believe wellness isn't just one thing. It's activity, nutrition, mental health, and sleep combined. "What we really think we can do is bring this data about sleep, nutrition, activity and stress, and really contextualize it for the user," Pak added. Samsung first launched its smartwatches with the Samsung Galaxy Gear in September 2013. This watch update comes one year after the tech giant unveiled the Galaxy Watch 7, which retailed at £289. The update will debut with the imminent release of the Galaxy Watch 8 series next month, but is currently undergoing a trial phase. The One UI 8 Watch Beta Programme will be launched in select countries and will be accessible to those with compatible older watches. Available in both the USA and South Korea for customers who enrol in the programme, the update will give them access to unprecedented health features before anyone else. The update, once released, will give users a variety of health features, including a non-invasive Antioxidant Index check, Bedtime Guidance, AI Running Coach, and Vascular Load. The reason behind having such innovative and unrivalled features is that the company aims to make a more proactive health monitor to help stand out in a market full of like-for-like fitness trackers. Who gets these features? The soon-to-be-released update and watch form part of Samsung's goal of making clinical-level insights accessible at home. While the features will make an official debut with the arrival of the new Galaxy watch in July, it will be available on some older models. The compatibility for each device will depend on whether it has advanced LED sensory, which will be essential to power these premium functions. Therefore, more complex features, Vascular Load and Antioxidant Index, will be available only on any watch after and including Galaxy Watch Ultra, with the AI Running Coach available on the Galaxy Watch 7 or later. How much does it cost? Samsung are also considering a change to how they charge their customers to access the feature. It is not known how much this may cost. The Sun has approached Samsung for a comment.
Gizmodo
22-05-2025
- Health
- Gizmodo
Forget Garmin, Fitbit Charge 6 Fitness Tracker Hits Year's Lowest Price Right Before Memorial Day
If you've been eyeing a fitness tracker for some time to boost your routines and that seamlessly blends health insights with smart features, the Fitbit Charge 6 is the definitive choice for you. This high-end, classy device offers comprehensive health monitoring, built-in GPS, and integration with tons of Google apps, all wrapped in a stylish Porcelain design. Whether you're a fitness enthusiast or just starting your wellness journey, walking a few steps at a time, the Fitbit Charge 6 provides all the tools you might ever need to stay on track. See at Amazon For a limited time only, the Fitbit Charge 6 Fitness Tracker is available for just $119.45, down from its original price of $159.95. That's a 25% discount on one of Fitbit's most advanced and elegant trackers. This deal also includes a 6-month Fitbit Premium membership, offering personalized insights designed to help you in your journey, guided programs, and much more to elevate your health and fitness experience to the next level. Tune in And Move to Your Beat The Fitbit Charge 6 Fitness Tracker stands out from its competitors with its ability to monitor heart rate directly on compatible exercise equipment, which ensures the most accurate readings possible during either hard workouts or taking a quick, speedy walk. With over 40 different exercise modes, a built-in GPS, and daily readiness scores, it learns your routine and adapts to your fitness level, rhythm, and goals. This incredible device also tracks your sleep patterns, detects possible apneas, stress levels, and offers mindfulness sessions to support your overall well-being. Designed for all-day wear and regular everyday use, the Fitbit Charge 6 Fitness Tracker boasts a solid 7-day battery life and is water-resistant, making it suitable for various activities and weather conditions. Its integration with several Google apps like Google Maps and Google Wallet adds a lot of convenience, allowing you to navigate and make payments freely, directly from your wrist. The included small and large bands ensure a comfortable fit for most wrist sizes. At only $119.45, the Fitbit Charge 6 Fitness Tracker offers an exceptional value for those seeking a comprehensive fitness tracker without the need to break the bank. With a 25% discount from its original $159.95, and a 6-month Premium membership included, this deal provides both savings and enhanced features to support your health journey. Don't miss out on this incredible opportunity to invest in your well-being. Head to Amazon right now to take advantage of this amazing offer while it lasts. See at Amazon
Yahoo
09-04-2025
- Health
- Yahoo
Don't miss out on $40 off the Fitbit Charge 6 in Best Buy's Deal of the Day
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. SAVE $40: As of April 9, the Fitbit Charge 6 is on sale at Best Buy for $119.95 as part of its Deal of the Day, 25% its list price of $159.95. Opens in a new window Credit: Fitbit Fitbit - Charge 6 Advanced Fitness & Health Tracker - Obsidian $119.95 at Best Buy $159.95 Save $40.00 Get Deal Fitness trackers are a great investment for those looking to stay on top of their health and fitness goals. Especially if you're spending more time outside in the springtime weather, they can be a helpful workout companion. At the moment, there are some nice deals floating around on fitness trackers that are worth checking out, including this discount on the Fitbit Charge 6 at Best Buy as part of its Deal of the Day. The Fitbit Charge 6 has received a $40 discount at Best Buy, dropping its price from $159.95 to $119.95. This deal applies to multiple colors available as well, so you can save on the obsidian, coral, and porcelain models. Not to mention, your purchase also comes with six months of Fitbit Premium for free. SEE ALSO: Ready to upgrade? The Google Pixel 9 is on sale for $650 at Amazon. The Charge 6 is a tracker that's ready to help you hit your health and fitness goals. It tracks a variety of different things, from your heart rate to sleep to how many calories you've burned. It also has over 40 exercise modes and a built-in GPS that's great for tracking distance, especially if you're doing more activities outdoors with the warmer weather. And with Fitbit Premium, you can get access to the Daily Readiness Score, which shows how ready you are to take on the day. We consider the Charge 6 to be the best fitness tracker for everyday tracking in our roundup of the best fitness trackers, saying, "Fitbit is the name in activity trackers, and the Fitbit Charge 6 is the top device when it comes to everyday health and fitness needs. More of a band than a watch, it will suit regular gym goers and offers a competitive range of specs." Don't miss out on $40 off the Fitbit Charge 6 at Best Buy as part of its Deal of the Day. If you're on the hunt for more fitness-related deals, the Beats Fit Pro are discounted right now at Amazon and the Samsung Galaxy Watch7 (40mm) has been marked down at Best Buy, if you're looking to upgrade to a smartwatch instead.
