Latest news with #NationalKidneyFoundation
Free Malaysia Today
14-06-2025
- Health
- Free Malaysia Today
Foundation applauds World Health Assembly's landmark resolution on kidney disease
The World Health Assembly's recent adoption of a groundbreaking resolution is aimed at reducing the global burden of kidney disease. (Envato Elements pic) PETALING JAYA : With prevalence among adults increasing from 9.07% in 2011 to 15.48% in 2018, chronic kidney disease (CKD) is a significant public health concern in Malaysia. Alarmingly, only 5% of individuals with CKD are aware of their condition. Cases of end-stage renal disease are also on the rise: annually, more than 10,000 people are newly diagnosed as requiring renal replacement therapy or dialysis. Indeed, over 50,000 Malaysians currently require dialysis treatments. If trends persist, it is projected this number could exceed 106,000 by 2040. In light of this, the National Kidney Foundation Malaysia commends the World Health Assembly's (WHA) recent adoption of a groundbreaking resolution aimed at reducing the global burden of kidney disease. The WHA is the top decision-making body of the World Health Organization. This pivotal move underscores the urgent need for comprehensive strategies to combat kidney-related ailments, which have reached alarming levels in Malaysia. Notably, this marks the first time kidney health has been formally prioritised within WHO's non-communicable disease (NCD) agenda. It also aligns with the United Nations' Sustainable Development Goal Target 3.4, which aims to reduce premature mortality from NCDs by one-third through prevention and treatment, while promoting mental health and well-being by 2030; and Target 3.8, which aims to achieve universal health coverage by that year. Over 50,000 Malaysians currently require dialysis treatments – a number that could exceed 106,000 by 2040. (Bernama pic) The adoption of the resolution represents a historic commitment by the global community to prioritise kidney health. With full implementation in Malaysia, it aims to achieve the following: strengthen national kidney-disease prevention programmes, encouraging early screening and intervention to reduce new cases of CKD; improve access to affordable, quality kidney care including dialysis and transplantation, especially for vulnerable groups such as the B40 community; enhance health workforce capacity by training more nephrologists, dialysis nurses, and community health workers; foster multisectoral collaboration involving health authorities, NGOs, the private sector, and community stakeholders to implement effective policies; increase funding and resource allocation towards kidney health, supporting sustainable dialysis services and infrastructure expansion; promote patient-centred care and equity, ensuring no Malaysian is denied access to life-saving treatment due to financial hardship or geographic barriers; support data collection and research, enabling better understanding of the burden of kidney disease in Malaysia and guiding evidence-based interventions. National Kidney Foundation chairman Dr Zaki Morad Zaher said the resolution's call for equitable and sustainable financing underscores the urgent need for universal access to kidney care, particularly for underserved communities such as those in rural Sabah and Sarawak, and among B40 groups. 'We hope this global commitment will inspire the government to enhance support through increased funding, expanded insurance coverage, and improved infrastructure,' he added. 'This includes greater investment in peritoneal dialysis, kidney transplantation, and early-stage interventions to slow the progression of kidney disease in Malaysia.'
Yahoo
08-06-2025
- Health
- Yahoo
Give Your Kidneys Some Love With These 13 Superfoods
Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one in seven adults in the United States has chronic kidney disease. Your kidneys work around the clock to filter out waste and excess fluid, helping to prevent serious health problems like heart disease, infections, anemia, depression and even loss of appetite. Your diet and gut health also play a major role in your wellness, especially when it comes to keeping your kidneys healthy. There are 13 superfoods you should keep in mind when considering natural ways to give your kidney health a boost. Read more: 6 Important Blood Tests You May Need for Your Overall Health Best Meal Delivery Services See at Cnet This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can use it in salads and slaws, but you can also use it as a wrap for tacos, sandwiches and more. Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation. If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart you can use to determine levels in specific types of fish. Although, it's best to consult with your doctor. Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too. You can slice them and eat them with dips or roast them and add them to dinner. Cranberries help to prevent urinary tract infections. These usually stay in your bladder, they can travel up to your kidney, making kidney problems worse. Fortunately, regularly consuming cranberries can help you avoid this unwelcome situation. Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber, blueberries are all-around healthy. They can also help to reduce inflammation and support bone health, reversing some of the issues that can come with CKD. There are plenty of reasons to turn to dark, leafy greens like spinach or kale. They deliver so many nutrients that they can help you get key vitamins and minerals, plus immunity-boosting benefits. Be advised that greens can come with a decent amount of potassium. If you have CKD, talk to your doctor before adding more of these to your diet. Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard University found that olive oil may lower cholesterol levels and the risk of cardiovascular disease, dementia and some types of cancer. Beyond all this, it can help you add flavor to dishes without turning to salt or butter. To get more antioxidants, choose unrefined or cold-pressed olive oil that's virgin or extra virgin. Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people with CKD, allicin — an active compound found in garlic — worked just as effectively to help protect kidney health as a prescription drug. If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic, onions give you another excellent and salt-free way to add flavor (bonus points if you saute them in olive oil). Onions also deliver important nutrients like vitamins B6 and C, manganese and copper. They also contain quercetin, a chemical that can help your body fight cancer, and organic sulfur compounds that can reduce your risk of high blood pressure, stroke and heart disease. Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys aren't doing their best filtration work. Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are specifically recommended for people with kidney problems. They give you a way to increase your protein levels -- which can be important with later-stage CKD, especially if you're on dialysis. Arugula is packed with nutrients your body needs like magnesium, iron, calcium and vitamins A, B9, C and K. Plus, it's antioxidant-rich and has glucosinolates, which can help your body protect itself against a range of cancer types. You can eat arugula raw (it's a great salad base), but you can also sprinkle it over whatever you're whipping up. It's great on pizzas, in omelets and with pasta, for example. Apples deliver the cancer-fighting quercetin and fiber that can help to keep your cholesterol and blood sugar at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one.
CNET
06-06-2025
- Health
- CNET
Give Your Kidneys Some Love With These 13 Superfoods
Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one in seven adults in the United States has chronic kidney disease. Your kidneys work around the clock to filter out waste and excess fluid, helping to prevent serious health problems like heart disease, infections, anemia, depression and even loss of appetite. Your diet and gut health also play a major role in your wellness, especially when it comes to keeping your kidneys healthy. There are 13 superfoods you should keep in mind when considering natural ways to give your kidney health a boost. Read more: 6 Important Blood Tests You May Need for Your Overall Health 13 superfoods for kidney health 1. Cabbage This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can use it in salads and slaws, but you can also use it as a wrap for tacos, sandwiches and more. 2. Fatty fish Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation. If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart you can use to determine levels in specific types of fish. Although, it's best to consult with your doctor. Jacobs3. Bell peppers Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too. You can slice them and eat them with dips or roast them and add them to dinner. 4. Cranberries Cranberries help to prevent urinary tract infections. These usually stay in your bladder, they can travel up to your kidney, making kidney problems worse. Fortunately, regularly consuming cranberries can help you avoid this unwelcome situation. Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. 5. Blueberries We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber, blueberries are all-around healthy. They can also help to reduce inflammation and support bone health, reversing some of the issues that can come with CKD. 6. Dark, leafy greens There are plenty of reasons to turn to dark, leafy greens like spinach or kale. They deliver so many nutrients that they can help you get key vitamins and minerals, plus immunity-boosting benefits. Be advised that greens can come with a decent amount of potassium. If you have CKD, talk to your doctor before adding more of these to your diet. 7. Olive oil Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard University found that olive oil may lower cholesterol levels and the risk of cardiovascular disease, dementia and some types of cancer. Beyond all this, it can help you add flavor to dishes without turning to salt or butter. To get more antioxidants, choose unrefined or cold-pressed olive oil that's virgin or extra virgin. 8. Garlic Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people with CKD, allicin — an active compound found in garlic — worked just as effectively to help protect kidney health as a prescription drug. If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. 9. Onions From the same family as garlic, onions give you another excellent and salt-free way to add flavor (bonus points if you saute them in olive oil). Onions also deliver important nutrients like vitamins B6 and C, manganese and copper. They also contain quercetin, a chemical that can help your body fight cancer, and organic sulfur compounds that can reduce your risk of high blood pressure, stroke and heart disease. Getty Images 10. Cauliflower Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys aren't doing their best filtration work. Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. 11. Egg whites Egg whites are specifically recommended for people with kidney problems. They give you a way to increase your protein levels -- which can be important with later-stage CKD, especially if you're on dialysis. 12. Arugula Arugula is packed with nutrients your body needs like magnesium, iron, calcium and vitamins A, B9, C and K. Plus, it's antioxidant-rich and has glucosinolates, which can help your body protect itself against a range of cancer types. You can eat arugula raw (it's a great salad base), but you can also sprinkle it over whatever you're whipping up. It's great on pizzas, in omelets and with pasta, for example. 13. Apples Apples deliver the cancer-fighting quercetin and fiber that can help to keep your cholesterol and blood sugar at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one.
Express Tribune
26-05-2025
- General
- Express Tribune
Former FOX 26 Houston anchor José Griñán dies at 72
Veteran broadcaster José Griñán, a longtime anchor for FOX 26 Houston, has died at the age of 72. Griñán, who spent over three decades at the station, passed away leaving behind a powerful legacy in Houston's media landscape. José joined FOX 26 in 1993 and quickly became a beloved figure across the city. Known for his warm presence and journalistic integrity, he anchored thousands of stories ranging from breaking news to human interest features. He became FOX 26's first male morning show anchor, shaping morning news coverage in the city. Before his television career, Griñán served as a cinematographer in the U.S. Army, where he developed his passion for storytelling. His broadcasting career spanned major cities including El Paso, Tampa, Miami, New York, and Dallas before settling in Houston. He was also one of the first reporters to cover the Waco Branch Davidian siege in the 1990s. Off-camera, José was a pillar in the Houston community. He volunteered for organizations such as the National Kidney Foundation, Special Olympics, and the Juvenile Diabetes Research Foundation. He also served on the boards of the Dive Pirate Foundation, Houston Read Commission, and Keep Houston Beautiful. Born July 24, 1952, in Tampa, Florida, José was proud of his Cuban heritage. He is survived by his wife Kathy, two daughters, and a community of colleagues and viewers who admired his work. A member of both the National Association of Black Journalists and the National Association of Hispanic Journalists, José Griñán's legacy lives on in the city he served so passionately.
New York Post
24-05-2025
- Health
- New York Post
Horrifying toll of drinking 3 liters of soda a day revealed in troubling new video
It might taste soda-licious, but your favorite bubbly beverage comes with a price. Doctors have long warned that guzzling sugar-packed, calorie-loaded drinks on a regular basis can lead to problems like bad teeth and bulging waistlines. But drinking too much soda can also lead to an excruciatingly painful medical condition that sometimes requires surgery to fix. 4 The majority of Americans drink at least one sugar-sweetened beverage daily. monticellllo – Brazil-based urologist Dr. Thales Andrade sounded the alarm after removing 35 kidney stones from the bladder of a man who downed 2 to 3 liters of cola every day. In a horrifying Instagram video, he showed off a dish filled with large, yellow stones as the patient lay behind him on the operating table. What are kidney stones? They are hard objects that form in your kidneys when substances in urine — like calcium, sodium sodium, oxalate and uric acid — get out of balance, according to the National Kidney Foundation. When there's too much of these particles and not enough liquid, they clump together and crystalize, creating stones. 4 Kidney stones can pass without discomfort or cause extreme pain depending on their size. Instagram/drthalesandrade Once formed, the stone can either stay put in the kidney or start to travel down the urinary tract. Smaller stones might pass quietly in your pee, but bigger ones can get stuck — causing urine to back up and triggering intense pain. That blockage also stops your kidneys from filtering waste properly. In those cases, doctors may prescribe medication to ease the pain and help the stone pass — or recommend a procedure to break it up or remove it. Kidney stones are common in the US, where it's estimated that one in 10 people will have one at some point in their lives. Every year, they send more than half a million Americans to the emergency room. What are the symptoms of kidney stones? Kidney stones can be as small as a grain of rice or as large as a golf ball. A Sri Lankan man recently set a Guinness World Record with a 1.8-pound stone the size of a grapefruit. Generally, the bigger the stone, the more noticeable the symptoms. 4 Kidney stones are more common in men, but can affect either sex. Daniel – Symptoms can include: Severe pain on either side of your lower back Stomach pain that doesn't go away Blood in the urine Nausea or vomiting Fever and chills Urine that smells bad or looks cloudy Why does soda sometimes lead to kidney stones? 'Drinking soda, especially those made with high fructose corn syrup, can increase uric acid levels in the body,' Kelsey Costa, a registered dietitian, told Eat This, Not That! 'This can cause crystals to form in the kidneys, resulting in painful kidney stones.' Phosphoric acid — a common ingredient in sodas, especially colas — also makes your kidneys more acidic, creating the perfect environment for stones to form. 4 Colas are high in phosphate, which promotes the formation of kidney stones. – On top of that, the caffeine in many sodas acts as a diuretic, pushing you toward dehydration, which can also help stones develop. A study conducted by the National Institutes of Health found that people who knock back one or more sodas daily face a 23% higher risk of kidney stones compared to those who drink less than one serving a week. Sugary drinks like artificial fruit punch can also up your risk. That's bad news for the 63% of Americans who drink sugar-sweetened beverages daily, according to the CDC. The good news: Cutting back helps. In one study, kidney stone sufferers who gave up soda — specifically those that contain phosphoric acid — cut their chances of developing another stone by 15%. 'Maintaining adequate hydration and avoiding excessive consumption of soda are essential measures for prevention,' Dr. Andrade said in his video. 'Kidney health begins with the daily choices of what we drink.' What other factors can increase your risk? Kidney stones most commonly affect men in their 30s and 40s, but they can strike anyone, at any age, including children, according to the Cleveland Clinic. Dehydration increases your chances of stones, and so does eating lots of protein, salt, sugar, or taking large doses of vitamin C supplements. Stomach or intestine surgery can raise your risk, as can certain medications, including some diuretics, calcium-based antacids and antiseizure drugs. A family history of kidney stones boosts your odds of getting them. Certain medical conditions also increase your chances of developing stones, including cystic fibrosis, diabetes, gout, high blood pressure, inflammatory bowel disease and obesity.
