Latest news with #TMT
Mint
4 days ago
- Health
- Mint
Why are people in their 30s and 40s collapsing during workouts? Cardiologist breaks it down
From heart attacks on treadmills to sudden collapses at the gym, distressing headlines are becoming far too common, especially among those in their 30s and 40s. But experts now say the real danger may not be the workout itself, it's what's happening inside your body long before you lace up those running shoes. In a recent Instagram post, renowned cardiologist and functional medicine expert Dr Alok Chopra explained why seemingly fit individuals are experiencing life-threatening heart issues during exercise. According to Dr Chopra, it's time to stop blaming cardio machines. The true culprit? Metabolic dysfunction-- a silent but serious condition that builds up over time, often without symptoms. 'Fast track to a heart attack, it's not the treadmills triggering heart issues for the under 40s, it's the metabolic dysfunction,' Dr Chopra wrote. He urged young adults not to fear workouts, but to prioritise early screening and awareness of risk factors that often go unnoticed. Dr Chopra highlighted six key underlying factors that can quietly compromise heart health and may turn deadly during physical stress: Poor metabolic health Silent insulin resistance Chronic inflammation High stress levels Inadequate sleep and recovery Nutrient-deficient diets He explained that a workout may not be the cause of a heart episode, but rather the moment the damage becomes visible. 'If your body is already a ticking time bomb, a sudden workout might just light the fuse,' he warned. Prevention starts with awareness. Alongside basic tests like an ECG, doctors recommend undergoing a TMT (Treadmill Test) and Echocardiography (ECHO) to assess how your heart responds to physical stress and detect any underlying issues. Cardiologist Dr Naveen Bhamri also emphasised the importance of early testing in a separate post, adding that even people who feel healthy can have hidden vulnerabilities. If you're in your 30s or 40s and hitting the gym regularly, great. But don't ignore fatigue, sleep issues, unexplained weight gain, or stress. These could be signs of deeper metabolic problems. As Dr Chopra puts it, 'The treadmill isn't the enemy. The enemy is what you're ignoring.'
New Indian Express
5 days ago
- Business
- New Indian Express
India needs 10 EPCs of L&T's size, says Parth Jindal
India's infrastructure growth ambitions could be held back by a limited pool of large-scale engineering, procurement and construction (EPC) contractors and outdated construction methods, warns Parth Jindal, managing director, JSW Cement. In a recent interaction, Jindal said that while the Indian economy has the potential to grow faster than 7%, one of the major stumbling blocks is the lack of sufficient high-quality EPC players. 'Whenever we try to build a factory, my team always comes back and says, there's only L&T,' Jindal said, stressing the urgent need for at least 10 to 20 L&T-like firms to support India's infrastructure and industrial ambitions. Jindal pointed out that while companies like Tata Projects, KEC International, and J Kumar Infra are stepping up, the broader industry still relies heavily on manual labour. 'We are still pouring cement and bending TMT bars manually,' he noted, adding that a shift to mechanised civil work, akin to practices in China and other advanced economies, is essential for speeding up project execution. 'Today, it takes longer in India to build a road or a building compared to China,' he said. 'It is improving, but it can be much faster.' Jindal blamed lack of large EPCs to sales realization in the cement sector. He said that sales realisations in cement have declined for the past two years. The 10-year CAGR in cement prices in India is less than 1%, which he says, is a serious concern. 'Despite cost-saving measures, the benefits have been passed on to customers, and EBITDA margins remain stagnant compared to a decade ago,' says the MD of JSW Cement, whose initial public offer opened for subscription on Thursday. The IPO, which is priced at Rs 139-147, got subscribed 29% on the first day. The retail investors' portion got subscribed 36% on the first day. Meanwhile, Jindal says though there's no direct impact of the 50% US tariffs on Indian exports, the move has dented market sentiment. 'The impact will mostly be on gems and jewellery, textiles, toys and auto components,' he said. 'But sentiment matters.'
Hindustan Times
5 days ago
- Health
- Hindustan Times
Ortho surgeon shares 5 life saving tests you must do before you start going to gym ‘in times of sudden cardiac arrests'
Dr Obaidur Rahman, an ortho and sports surgeon, took to Instagram on August 6 to share a 'very very important message': 'In times of sudden cardiac arrest in gym, here are five tests you should do before starting gym.' He said, 'In the race for aesthetics, we ignore the one muscle that keeps us alive. Your heart. So if you've just started working out or plan to, please, do these 5 heart-specific tests first.' Also read | Cardiologist warns 'your blood tests don't tell the full story'; suggests 1 test that catches insulin resistance early It's particularly important to undergo these tests if you're: over 30 years old, have a family history of heart disease or plan to engage in strenuous exercise or high-intensity workouts.(Pic for representational purpose only) 5 tests you should do before starting gym Dr Rahman added, 'These aren't 'luxury' tests. These are life-saving screens, especially if you're over 30, have a family history, or push hard in the gym.' He said that the tests he has listed are crucial for assessing cardiovascular health, especially for individuals over 30, those with a family history of heart disease, or those who engage in strenuous physical activity like gym workouts. These tests are: 1. ECG (Electrocardiogram) – baseline rhythm 2. 2D Echo – for structural heart diseases 3. TMT (Treadmill Test) – to assess stress response 4. High-sensitivity Troponin + NT-proBNP – markers of silent cardiac strain, Hscrp and esr 5. Lipid Profile + HbA1c – metabolic red flags It's important to get tested before it's too late The doctor further shared a patient's case and wrote in his caption, 'He was just 34. A father. A software engineer. And one of the kindest patients I'd ever met. He had recently started going to the gym — 'trying to get healthy again', he said with a half-smile. One morning, after his usual cardio session, he collapsed on the treadmill. No chest pain. No dizziness. No warning. Just silence.' 'By the time he reached the ER, his heart had already stopped twice. They tried everything. But we lost him. Later, we found out he had an underlying hypertrophic cardiomyopathy (HCM) — a condition that could have been picked up with a simple scan. But no one ever told him to get checked... let this post not be a tribute. Let it be prevention. One post. One guide. One action. One share can literally save a life,' he added. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
News18
6 days ago
- Business
- News18
Steel Exchange India net profit grows to over Rs 10 cr in June quarter
Agency: Last Updated: August 06, 2025, 19:15 IST Representational image (Image: News18) New Delhi, Aug 6 (PTI) Steel Exchange India on Wednesday posted a multi-fold rise in net profit to Rs 10.23 crore in June quarter, mainly on account of higher income. Steel Exchange India Ltd (SEIL), an integrated steel plant operator, had logged a net profit of Rs 2.58 crore in April-June 2024-25, the company said in a statement. In the first quarter, the company's total income rose to Rs 304.95 crore, up 14.53 per cent from Rs 266.26 crore in the June quarter of 2024-25. During the latest June quarter, the company received a contract for a value up to Rs 210 crore from state-owned RINL for conversion of 1.2 LTPA (lakh tonnes per annum) billets to TMT rebars. 'Winning approvals for key infrastructure projects in Andhra Pradesh reaffirm the strength of our brand and the trust placed in our quality," the company's Joint Managing Director Suresh Kumar Bandi said. Swipe Left For Next Video View all Part of the Vizag Profiles Group, SEIL operates an integrated steel plant and power unit at Vizianagaram near Visakhapatnam. Rashtriya Ispat Nigam Ltd (RINL), under the Ministry of Steel, is among India's top six steel makers and operates a 7.5-million tonne facility in Visakhapatnam in Andhra Pradesh. PTI ABI HVA (This story has not been edited by News18 staff and is published from a syndicated news agency feed - PTI) view comments News agency-feeds Steel Exchange India net profit grows to over Rs 10 cr in June quarter Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy. Read More
Irish Independent
6 days ago
- Business
- Irish Independent
Services sector slowdown worsened in July, report finds
The data is drawn from 400 companies across a range of service sectors – from banking to hotels – and is collected in the second half of each month. A reading above 50 on the index indicates an overall increase, while a reading below 50 shows a decrease in comparison to the previous month's results. The seasonally adjusted Business Activity Index dipped to 50.9 last month, down from 51.5 in June, signalling only marginal growth and marking the third softest increase since March 2021. AIB chief economist David McNamara said data for July shows a further easing in growth in the sector. 'This marks the slowest pace of growth since January 2024, driven by softer output, new business and hiring activity,' he said. Only three out of the four monitored sub-sectors recorded growth in July. Technology, media and telecoms (TMT) led the pack with a reading of 52.2, though its pace of expansion has also slowed significantly. Business services and financial services both posted modest growth at 51.6, while transport, tourism and leisure declined for the fifth month in a row, with a score of 47.0, pointing to contraction. International demand offered only a slight reprieve, with export trading improving marginally, recovering from June's contraction, but remained weak overall. Despite sluggish sales, employment in the sector edged up for a sixth straight month, although hiring momentum faded, with job growth the weakest in that period and below the long-term average. Cost pressures showed signs of easing, offering some relief to service providers. Input price inflation was the joint-lowest in over four years, with TMT firms reporting the softest cost pressures during the latest period while transport, tourism and leisure reporting the strongest. Prices charged by companies rose at the same modest rate as June, with it is still the lowest in over four years, reflecting competitive pricing in a subdued market. Sentiment among Irish services remained firm. 'Despite weak current activity level, firms in the Irish services sector remained optimistic on the prospect of improved business in the coming 12 months,' Mr McNamara said. This optimism is driven by expectation of future infrastructure-related investments, though with caution due to the instability in today's markets.
