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Boston Globe
6 days ago
- Business
- Boston Globe
Montserrat College of Art establishes Jo Broderick Endowment Fund to honor popular dean
Her tenure coincided with the college's dramatic growth and expansion to downtown Beverly, where it has a major presence with academic offices, classrooms, galleries, and dorms. 'Jo was there for it all, working tirelessly behind the scenes with an infectious determination and enthusiasm,' Montserrat said in a statement. Broderick rose to become chief of staff/dean of college relations, a key leadership position in which she also represented Montserrat before public and private community groups. 'To me, Montserrat has been a lifestyle, not a job,' Broderick, a former reporter at the Salem News, said in an email to the Globe. 'I have loved my 36+ years here. The boards and donors who are close to the college see the value of Montserrat up close and personal.' Of special importance to her, Broderick said, was seeing students find their path in a small, personal institution of higher education. Advertisement 'Not every student was made for science, accounting, or business, but that doesn't lessen their value as contributing members of society. The very personalized, creative education Montserrat offers changes lives,' Broderick said. 'I have seen it first-hand and it is a real point of pride for the faculty and staff.' With less than 400 students, Montserrat churns out visual artists, graphic designers, educators, and others who receive a bachelor of fine arts degrees. Advertisement In 2022, Montserrat made US News and World Report's list of Best Colleges, with distinction in the 'North Region' and 'Social Mobility,' which recognizes achievement for helping economically disadvantaged students finish college. Broderick recalled one alum who came from high school as a foster child, and noted that in that demographic, only 3 to 4 percent graduate from a four-year college. 'Imagine how we felt (and she felt) the day she graduated, already having a job waiting for her,' Broderick said. 'That is a feeling I have been able to have so many times by being here.' Broderick was honored in May with a personal 'graduation ceremony,' where she donned cap and gown to receive a special citation from state Senator Joan Lovely, a Salem Democrat. Officials also announced the creation The fund will 'exist in perpetuity, ensuring Jo's impact will continue to be a part of Montserrat's history for years to come,' Montserrat said. Adam Sennott can be reached at


Time of India
23-06-2025
- Science
- Time of India
Top 10 universities of Iran to watch out for
एशियाई यूनिवर्सिटीज में पढ़ते छात्र (Gemini) A growing number of Indian students, especially from Kashmir, are seeking academic opportunities in Iran, a country steadily gaining ground in global higher education. According to the Ministry of External Affairs (MEA), around 2,050 Indian students were studying in Iran in 2022, primarily pursuing medical degrees at universities such as Tehran University of Medical Sciences, Shahid Beheshti University, and Islamic Azad University. What draws these students isn't just cultural proximity or affordability, but Iran's academic reputation, especially in medicine, engineering, and emerging sciences. The latest US News and World Report rankings highlight several Iranian universities as globally competitive, with many earning high ranks in subject-specific areas such as Polymer Science, Pharmacology, Water Resources, and Green Technology. US News & World Report Global University Rankings: Top Iranian universities Here is the list of the top universities in Iran according to the US News and World Report rankings 2025: University Global Rank Asia Rank Iran Rank Global Score University of Tehran 281 62 1 59.3 Islamic Azad University 403 102 2 55.3 Sharif University of Technology 565 154 3 50.3 Tehran University of Medical Sciences 588 165 5 49.8 Amirkabir University of Technology 712 218 6 46.8 Tarbiat Modares University 737 230 7 46.3 Tabriz University of Medical Sciences 781 249 8 45.3 Mashhad University of Medical Sciences 810 257 9 44.5 Shiraz University of Medical Sciences 841 265 10 43.8 Edit University of Tehran Ranked 281 in the world and first in Iran, the University of Tehran is Iran's most prestigious institution, known for its robust academic framework and international reach. With over 55,000 students and a strong global research reputation, the university excels in the following disciplines: Polymer Science (7) Green and Sustainable Science and Technology (13) Pharmacology and Toxicology (26) Water Resources (26) Agricultural Sciences (50) Mechanical Engineering (52) Civil Engineering (72) Artificial Intelligence (80) Energy and Fuels (41) Engineering (42) Food Science and Technology (60) Islamic Azad University Ranked 403 globally and second in Iran, Islamic Azad University is one of the largest private university systems in the world. It is especially known for its depth in applied sciences and engineering, including: Polymer Science (10) Green and Sustainable Science and Technology (10) Energy and Fuels (25) Mechanical Engineering (26) Mathematics (29) Engineering (45) Civil Engineering (43) Food Science and Technology (57) Artificial Intelligence (94) Pharmacology and Toxicology (84) Public, Environmental and Occupational Health (90) Water Resources (46) Sharif University of Technology Regarded as Iran's premier institute for engineering and technology, Sharif University is ranked 565 globally and third nationally. Its most prominent areas include: Mechanical Engineering (50) Civil Engineering (79) The university is well-known for its cutting-edge labs and strong research collaborations. Tehran University of Medical Sciences Ranked 588 globally and fifth in Iran, this university is a favored destination for Indian medical aspirants. It boasts over 2,000 international students and is renowned in: Pharmacology and Toxicology (27) Food Science and Technology (97) The institution has a strong focus on doctoral training and interdisciplinary medical research. Amirkabir University of Technology Ranked 712 globally and sixth in Iran, Amirkabir is a major player in engineering research. Its notable strength lies in: Polymer Science (41). With a strong research reputation, it continues to be a top choice for engineering and material science scholars. Tarbiat Modares University Positioned at 737 globally and seventh nationally, Tarbiat Modares is a postgraduate university excelling in: Water Resources courses. It has attained a global rank of 75 in offering this course It caters primarily to master's and PhD students, fostering high-level research in environmental and civil engineering fields. Tabriz University of Medical Sciences Ranked 781 globally and eighth in Iran, this institution is another magnet for medical studies. It performs especially well in: Polymer Science (17) Pharmacology and Toxicology (64) Food Science and Technology (71) With over 3,400 international students, it has a strong international profile in health sciences. Mashhad University of Medical Sciences Ranked 810 globally, this university has developed a solid research reputation in the medical field, especially in: Pharmacology and Toxicology (79) Public, Environmental, and Occupational Health (75) It has steadily grown into a respected center for public health and clinical research. Shiraz University of Medical Sciences Closing the list at 841 globally and tenth in Iran, this institution offers focused medical education with growing international engagement. It is building its strengths in doctoral research and allied health sciences. For Indian students, Iran is becoming more than a historical or cultural neighbour, it is emerging as an affordable, academically credible destination for higher education. With universities like the University of Tehran and Islamic Azad University leading the way in global and subject-specific rankings, Iranian institutions are carving out a place on the global academic map. As rankings improve and research output expands, more Indian students are likely to consider Iran as a strategic educational option in the years ahead.


CNET
04-06-2025
- Health
- CNET
The Mediterranean Diet Look-a-Like: Meet the Planetary Health Diet
By now, you have probably heard of the Mediterranean diet, and for good reason. It was named the best diet overall by US News and World Report for the eighth year in a row. The diet recommends meals filled with fruits and vegetables, whole grains, healthy fats and oils, seafood and lean poultry. If you have been interested in the Mediterranean diet, there's now another popular, similar diet to try. The planetary health diet also encourages plant-based eating, but it has a special emphasis on sustainability for the planet. Here's what a nutrition expert has to say about this diet and whether it's worth it for you and the environment. What is the planetary health diet? The planetary health diet was developed by the non-profit EAT-Lancet Commission in 2019. The organization is dedicated to a global sustainable food system that's healthy for humans and the planet. By 2050, it's estimated that the world population will be close to 10 billion. The EAT-Lancet Commission created and continually promotes the planetary health diet to ensure we will have enough food to feed all people and a healthy planet we can all live on. "The planetary health diet is considered a plant-based or plant-strong [diet], in alignment with the health and environmental benefits seen from vegetarian and vegan diets," said Vanessa King, spokesperson for the Academy of Nutrition and Dietetics. This means that the planetary diet consists of lots of fruit, non-starchy vegetables, nuts and legumes. It also includes whole grains, plant-sourced proteins and unsaturated plant oils. While it also allows for starchy vegetables, added sugars, dairy and animal-sourced meats, the approved amounts are smaller. A planetary health diet visual EAT-Lancet Commission "The diet aims to nourish a growing global population while reducing the environmental impact of food production," said Debbie Petitpain, MBA, RD, spokesperson for the Academy of Nutrition and Dietetics. The keeping and production of animal products, especially red meats, have a high carbon footprint on the planet. Peitipain continued: "[The planetary diet] supports lower greenhouse gas emissions, reduced land and water use and preservation of biodiversity." Meat lovers, don't worry. While the planetary health diet does limit animal-sourced meats, it doesn't completely eliminate them. The diet allows for about 98 grams of red meat, 203 grams of poultry and 196 grams of fish per week. Planetary health diet benefits for the body In addition to the positive impacts on the planet, those following the planetary health diet may also reap benefits for their overall health. "Like other plant-forward patterns (i.e., Mediterranean diet or DASH), the [planetary health] diet is associated with a reduced risk of chronic diseases such as heart disease, diabetes and certain cancers, due to its focus on whole, plant-based foods and healthy fats," Petitpain told CNET. Plant-based diets have also been linked to the following: How does the planetary health diet work? Here's an example of what a day on the planetary health diet looks like. EAT-Lancet Commission The planetary health diet is plant-forward but not necessarily vegetarian or vegan. It allows for moderate amounts of meat, fish and dairy products, but half your plate should be fruits, non-starchy vegetables, nuts and legumes. The diet also recommends a daily calorie intake of 2,500 to avoid overeating. According to EAT's website, "This amount will vary based on age, gender, activity levels and health profiles. Overconsumption is a waste of food with both health and environmental costs." According to the EAT-Lancet Commission, here's how to follow the planetary health diet: 125 grams of dry beans, lentils, peas and other nuts or legumes per day 98 grams of red meat per week 203 grams of poultry per week 196 grams of fish per week The guidelines also call for cooking at home whenever possible, sharing meals and choosing one serving size to avoid overconsumption, wasting less food, purchasing food directly from farmers and eating less processed foods. Diets always come with some complaints. "Some critics argue the diet's strict limits on animal products may not be culturally practical, affordable or nutritionally adequate for everyone," said Petitpain. "Others question the global applicability of its recommendations, citing differences in regional agriculture and nutrient needs. While health and environmental benefits are well-supported, implementation challenges remain." MealBefore heading to the grocery store for the week, let these sample meals spark some ideas. Breakfast Lemon blueberry baked oatmeal Avocado toast with whole-grain bread Lunch Minestrone soup with fresh seasonal vegetables Turkey burger, whole wheat bun with sweet potato fries Dinner Stuffed pita bread with curry-fried chickpeas and herb yogurt Salmon over salad with avocado dressing Snacks Hummus and veggies Banana, peanut butter and strawberries Check out more meal ideas and recipes at EAT's website. Is the planetary health diet right for you?If you have already been intrigued by the Mediterranean diet, then the planetary diet might be worth a try. Here's who should try this diet and who should avoid it. Petitpain said the planetary health diet "is suitable for everyone, although some groups may need larger portions of certain food groups or supplementation." For most, however, she states that the diet can help improve long-term health issues while also being kind to the planet. She continued, "It can benefit people at risk for chronic diseases due to its nutrient-dense, high-fiber and plant-forward approach. It is also appropriate for those interested in flexitarian or semi-vegetarian eating patterns." No diet is a one-size-fits-all solution. "Populations with higher nutrient needs, such as young children, pregnant or breastfeeding women, women with heavy menstrual cycles and individuals with certain medical conditions, may need personalized modifications," said Petitpain. "People with limited access to diverse plant foods or those at risk for deficiencies should approach the diet with guidance." King agrees and says, "Some analysis has shown [the planetary diet] could have dietary gaps in five key nutrients: vitamin B12, calcium, iron and zinc. Modifications may be needed to fill these dietary gaps." Careful and knowledgeable planning is vital to meeting all your nutrition requirements, so it's suggested to seek a registered dietitian or nutritionist. Petitpain also recommends "gradually increasing plant-based meals while reducing red meat and processed foods" and shooting for "balance rather than perfection." "Focus on variety to ensure adequate protein, iron, omega-3s and other nutrients, possibly with fortified foods or supplements as needed. Always consider personal health needs and consult with a registered dietitian for tailored guidance," she continued. Planetary health diet FAQs How much meat can you eat on the planetary diet? On the planetary health diet, half of your diet should be plant-based. However, you can eat about 98 grams of red meat and 203 grams of poultry per week. You can also eat 196 grams of fish. What are the guidelines for the planetary health diet? The guidelines for the planetary health diet include eating mostly plant-based foods. In addition to 125 grams of dry beans, lentils, peas and other nuts or legumes per day, 98 grams of red meat per week, 203 grams of poultry per week and 196 grams of fish per week, the diet also allows for whole grains and moderate amounts of dairy, added sugars, unsaturated plant oils and starchy vegetables. Who invented the planetary health diet? The planetary health diet was invented by the non-profit EAT-Lancet Commission. The organization aims to feed the projected population of 10 billion people by 2050 while also ensuring we have a happy and healthy planet to live on.


India.com
31-05-2025
- Business
- India.com
India at 1, China 2, Vietnam at 3 in this unique list of...; big tension for Beijing due to...
(File/Representational) India is rapidly emerging as a global manufacturing hub which is poised to replace China as a manufacturing powerhouse in the future. According to a recent report, India has surpassed China in terms of manufacturing costs, and is now ranked number one on the list of countries with cheapest manufacturing costs. India becomes cheapest manufacturing hub As per a report by US News and World Report, India now boasts the lowest manufacturing costs globally, followed by China, Vietnam, Thailand, Phillippines, and Bangladesh. The survey report has evaluated a total of 89 countries based on labor costs which translates into manufacturing costs. The development is a major setback for India's arch rival, China, which was long considered the world's factory, primarily due to low manufacturing costs. This will also cement India's place as a low-cost global manufacturing destination, and potentially attract more global firms set up their production units in the country or outsource their manufacturing here, which will boost foreign direct investment (FDI). According to experts, the significant achievement could have far-reaching positive impact on the Indian economy, but stress that continued focus on areas such as infrastructure, skill development and ease of doing business will be important to maintain this momentum and make India a truly global manufacturing superpower . Top 10 countries with cheapest manufacturing cost The global list of countries with the cheapest manufacturing costs is topped by India, followed by, China at second place, and Vietnam– which has emerged as a manufacturing hub in recent years– in the third spot. India China Vietnam Thailand Philippines Bangladesh Indonesia Cambodia Malaysia Sri Lanka Notably, India's nemesis, Pakistan does not feature in this key list as the enemy nation is facing a severe economic crisis due to failing economy, and has virtually no industry to speak of.


CNET
29-05-2025
- Health
- CNET
You've Heard of the Mediterranean Diet. Meet Its Climate-Conscious Cousin
The Mediterranean diet has spiked in popularity over the past couple of years -- and for good reason. It was named the best diet overall by US News and World Report for the eighth year in a row. The diet recommends meals filled with fruits and vegetables, whole grains, healthy fats and oils, seafood and lean poultry. If you have been interested in the Mediterranean diet, there's now another popular, similar diet to try. The planetary health diet also encourages plant-based eating, but it has a special emphasis on sustainability for the planet. Here's what a nutrition expert has to say about this diet and whether it's worth it for you and the environment. What is the planetary health diet? The planetary health diet was developed by the non-profit EAT-Lancet Commission in 2019. The organization is dedicated to a global sustainable food system that's healthy for humans and the planet. By 2050, it's estimated that the world population will be close to 10 billion. The EAT-Lancet Commission created and continually promotes the planetary health diet to ensure we will have enough food to feed all people and a healthy planet we can all live on. The main aspect of the planetary health diet is plant-based, meaning lots of fruit, non-starchy vegetables, nuts and legumes. The diet also includes whole grains, plant-sourced proteins and unsaturated plant oils. While it also allows for starchy vegetables, added sugars, dairy and animal-sourced meats, the approved amounts are smaller. A planetary health diet visual EAT-Lancet Commission "The diet aims to nourish a growing global population while reducing the environmental impact of food productionm," said Debbie Petitpain, MBA, RD, spokesperson for the Academy of Nutrition and Dietetics. The keeping and production of animal products, especially red meats, have a high carbon footprint on the planet. Peitipain continued: "[The planetary diet] supports lower greenhouse gas emissions, reduced land and water use and preservation of biodiversity." Meat lovers, don't worry. While the planetary health diet does limit animal-sourced meats, it doesn't completely eliminate them. The diet allows for about 98 grams of red meat, 203 grams of poultry and 196 grams of fish per week. Planetary health diet benefits for the body In addition to the positive impacts on the planet, those following the planetary health diet may also reap benefits for their overall health. "Like other plant-forward patterns (i.e., Mediterranean diet or DASH), the [planetary health] diet is associated with a reduced risk of chronic diseases such as heart disease, diabetes and certain cancers, due to its focus on whole, plant-based foods and healthy fats," Petitpain told CNET. Plant-based diets have also been linked to the following: How does the planetary health diet work? Here's an example of what a day on the planetary health diet looks like. EAT-Lancet Commission The planetary health diet is plant-forward but not necessarily vegetarian or vegan. It allows for moderate amounts of meat, fish and dairy products, but half your plate should be fruits, non-starchy vegetables, nuts and legumes. The diet also recommends a daily calorie intake of 2,500 to avoid overeating. According to EAT's website, "This amount will vary based on age, gender, activity levels and health profiles. Overconsumption is a waste of food with both health and environmental costs." According to the EAT-Lancet Commission, here's how to follow the planetary health diet: 125 grams of dry beans, lentils, peas and other nuts or legumes per day 98 grams of red meat per week 203 grams of poultry per week 196 grams of fish per week The guidelines also call for cooking at home whenever possible, sharing meals and choosing one serving size to avoid overconsumption, wasting less food, purchasing food directly from farmers and eating less processed foods. Diets always come with some complaints. "Some critics argue the diet's strict limits on animal products may not be culturally practical, affordable or nutritionally adequate for everyone," said Petitpain. "Others question the global applicability of its recommendations, citing differences in regional agriculture and nutrient needs. While health and environmental benefits are well-supported, implementation challenges remain." MealBefore heading to the grocery store for the week, let these sample meals spark some ideas. Breakfast Lemon blueberry baked oatmeal Avocado toast with whole-grain bread Lunch Minestrone soup with fresh seasonal vegetables Turkey burger, whole wheat bun with sweet potato fries Dinner Stuffed pita bread with curry-fried chickpeas and herb yogurt Salmon over salad with avocado dressing Snacks Hummus and veggies Banana, peanut butter and strawberries Check out more meal ideas and recipes at EAT's website. Is the planetary health diet right for you?If you have already been intrigued by the Mediterranean diet, then the planetary diet might be worth a try. Here's who should try this diet and who should avoid it. Petitpain said the planetary health diet "is suitable for everyone, although some groups may need larger portions of certain food groups or supplementation." For most, however, she states that the diet can help improve long-term health issues while also being kind to the planet. She continued, "It can benefit people at risk for chronic diseases due to its nutrient-dense, high-fiber and plant-forward approach. It is also appropriate for those interested in flexitarian or semi-vegetarian eating patterns." No diet is a one-size-fits-all solution. "Populations with higher nutrient needs, such as young children, pregnant or breastfeeding women, women with heavy menstrual cycles and individuals with certain medical conditions, may need personalized modifications," said Petitpain. "People with limited access to diverse plant foods or those at risk for deficiencies (e.g., iron, B12) should approach the diet with guidance." Careful and knowledgeable planning is vital to meeting all your nutrition requirements, and Petitpain suggests seeking a registered dietitian or nutritionist. Petitpain also recommends "gradually increasing plant-based meals while reducing red meat and processed foods" and shooting for "balance rather than perfection." "Focus on variety to ensure adequate protein, iron, omega-3s and other nutrients, possibly with fortified foods or supplements as needed. Always consider personal health needs and consult with a registered dietitian for tailored guidance," she continued. Planetary health diet FAQs How much meat can you eat on the planetary diet? On the planetary health diet, half of your diet should be plant-based. However, you can eat about 98 grams of red meat and 203 grams of poultry per week. You can also eat 196 grams of fish. What are the guidelines for the planetary health diet? The guidelines for the planetary health diet include eating mostly plant-based foods. In addition to 125 grams of dry beans, lentils, peas and other nuts or legumes per day, 98 grams of red meat per week, 203 grams of poultry per week and 196 grams of fish per week, the diet also allows for whole grains and moderate amounts of dairy, added sugars, unsaturated plant oils and starchy vegetables. Who invented the planetary health diet? The planetary health diet was invented by the non-profit EAT-Lancet Commission. The organization aims to feed the projected population of 10 billion people by 2050 while also ensuring we have a happy and healthy planet to live on.