Your Health Horoscope for July 24, 2025
Aries Health Horoscope
Try to stay focused on your physical health journey because it can be easy for you to be distracted at times.
Protect your space. Self-care is essential for your well-being. It is important not to be hard on yourself.
Remember that this is a journey. Pick yourself up when you need to. Never forget that you have the power to manifest your reality and reach your health goals.
Taurus Health Horoscope
The way you feel is essential to your health so pay attention to your emotions as this helps you balance yourself within.
Positivity thinking is crucial to your health. When you feel negative emotions, negative energy is attracted to you. Positive emotions yield positive energy.
Take time to enjoy life, do what makes you happy, and anything you can do to move up the emotional ladder. You deserve to be happy and being happy is crucial to your existence.
Gemini Health Horoscope
Your health is affected by your feelings so today is a wonderful time to record your emotions and think about which ones holding you back.
You have the power to manifest your reality and explore the depths of your emotions.
Nutritious foods and drinks such as green beans, sweet potato and kefir are wonderful for keeping you nourished and giving your body the fuel that it needs.
Cancer Health Horoscope
The best thing you can do for yourself right now is prioritize your physical and emotional health.
To neglect either of them is to neglect important aspects of yourself. Today you are encouraged to take a break from the bustle of daily life and focus on you.
Don't push yourself too hard. It is time to rest and focus on you. Try to unwind and relax.
Leo Health Horoscope
Are negative thoughts creeping in? Now is the time to think about how you can harmonize your outer environment to balance your internal one.
In what ways can you make personal changes to your health regime? This is an important question to consider today.
Foods high in vitamins and minerals are essential for your physical body. When you give your foods the nutrients it needs, you will naturally feel better.
Virgo Health Horoscope
It is important to focus on your inner balance and your well-being on a spiritual level.
You are accustomed to putting yourself out for others. But your boundaries matter. Are you setting necessary boundaries in your life?
Foods that are nutritious and wholesome raise your vibrational levels. Drinks such as ginger tea and kefir are very good for your body. Try and include these into your diet.
Libra Health Horoscope
Are you giving your body the attention it deserves? This is a time to listen to what your body is telling you.
Journaling and noting your feelings is a wonderful idea. Daily prompts that remind you of things to appreciate raise your happiness levels.
What do you feel most appreciative for? Who are you grateful for in your life? The more you practice gratitude, the happier you will be.
Scorpio Health Horoscope
It can be hard to move in a positive direction if you feel stuck in negative energy.
Negative energy affects both physical and mental health. Once you catch the energy in the early stages and truly understand that you have the power to transform negative energy into positive energy, you will begin to feel happier and brighter.
Focus on the things that make you happy. What makes you feel good? Your feelings are everything and nurturing your emotions is essential to your well-being.
Sagittarius Health Horoscope
Are you feeling balanced within? Or are things feeling uncertain at this time?
When mental or physical health is imbalanced, life cannot be as wonderful as it could be. Your belief in your own health is absolutely essential.
Healing starts from within. It starts from positive thoughts, positive feelings and positive energy. Start working from the inside and truly believe in yourself.
Capricorn Health Horoscope
Find joy in the small things in life and you will begin to notice your health improve in every way.
You are the creator of your own reality. The more you focus on your health goals and the more you envision them, the more you attract positive energy.
Positive energy leads to good things. Don't think about where you are right now but think about where you want to be and believe you are already there! You will notice profound differences.
Aquarius Health Horoscope
It can be hard for you to let go but holding onto past resentments or negative emotions that don't serve you can manifest in your health. Now is the time to let go of whatever is holding you back.
We store energy in our bodies and it sticks there without us even realizing. But we also have the ability to work with energy in our bodies.
Positive thinking, letting go, forgiveness and understanding the bigger picture is important. You have the power to transform your energy, never forget this.
Pisces Health Horoscope
Your emotions are important to your well-being. Health and well-being starts from within.
Living in a state of positivity is a natural healer to you on mental and physical levels. Protect your space.
Focus on your emotional journey and know that when you pay close attention to your feelings and recognize where they are harming you, you then begin to move up the emotional ladder and you will see positive changes.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Zawya
6 hours ago
- Zawya
Egypt, Novartis explore expanding collaboration in oncology, cardiology
Egypt - Ahmed El-Sobky, Chairperson of Egypt's General Authority for Healthcare and supervisor of the Universal Health Insurance Project, met on Sunday with Gehan El-Emary, Chairperson and Managing Director of Novartis Egypt, to follow up on the progress of a memorandum of understanding (MoU) signed in February. The MoU, which aims to enhance cancer care, broaden cardiology collaboration, and promote medical training, has seen significant developments, according to an official statement from the Authority. El-Sobky highlighted the authority's goal to transform the Aswan Oncology Center into a leading regional and research hub for cancer treatment, with the involvement of international partners, including Novartis. During the meeting, El-Sobky extended a formal invitation to Novartis officials to visit the center and explore potential areas for further collaboration on-site. The meeting also focused on efforts to modernize clinical protocols for heart disease and breast cancer, alongside expanding training programs for healthcare providers in line with global best practices. El-Sobky emphasized the importance of increasing the number of physicians benefiting from these programs in partnership with Novartis to strengthen healthcare delivery across Egypt. In addition, the two sides discussed the possibility of launching a certified digital training platform designed to equip family doctors with the tools and skills necessary to manage non-communicable diseases such as hypertension, diabetes, and chronic heart conditions. They also explored innovative strategies to raise public health awareness and ensure continuity of care in underserved areas. Gehan El-Emary expressed pride in the growing partnership between Novartis and the General Authority for Healthcare, noting the tangible successes achieved through their joint initiatives. She reaffirmed Novartis's ongoing commitment to expanding its collaboration with the Authority, particularly in the areas of early detection, cancer care, cardiology, and chronic disease management.
UAE Moments
6 hours ago
- UAE Moments
Your Health Horoscope for July 28, 2025
Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign. Aries Health Horoscope Be at one with yourself, Aries. When the pressures of everything take over, take a step back. Spend time amongst nature where you can refresh and regenerate. Time spent amongst water is especially rejuvenating. In what ways can you explore new health practices? Remember, the way you feel is essential to your health. Prioritize your emotions. Taurus Health Horoscope Has stress been getting the better of you at times, Taurus? Today brings the chance to assess and reflect. Are your feelings being compromised by outside demands? You are encouraged to take some time out, especially amongst nature as this is very grounding for you. The answers will come when you quiet your mind and allow clarity to flow freely. Gemini Health Horoscope This is a time for paying attention to your feelings, Gemini, and considering how they affect you. Healing is a powerful theme of the day for you. Today, thoughts may rise to the surface where pain and trauma become clearer to you. You are asked to gently sit with yourself and analyze your feelings. Do not judge yourself. Treat yourself with kindness. Remember that you are worthy, you are loved, and you deserve to be happy. Cancer Health Horoscope When you allow the pressures of the outside world to affect your health, it is time to take a step back and gather yourself, Cancer. It is important to focus on the things that make you feel happy as when you feel happy, it affects you positively on every level. Take time among nature whenever possible as this is wonderful for your energies and can help fill you with positive energy. Read More: Your Zodiac Sign: CANCER (Jun 22-Jul 22) Leo Health Horoscope Are you getting enough rest, Leo? You may have a lot of drive but it is important to listen to your body. Setting out a routine can help you stay on track. Preparing a calm and peaceful environment before sleep makes a huge difference. Take time to reflect on your feelings today. The way you feel is essential to your good health. Virgo Health Horoscope You might be feeling under some stress, Virgo, but it is important for you to keep things in perspective. If you have taken too much on, the strain may begin to show. It's time to take a step back and analyze how you feel. Journaling your feelings can work wonders and help you see everything in a new light. What can you do to boost your mood? Libra Health Horoscope Are you paying attention to how you feel? When you feel good within, your health improves naturally, Libra. What are the things you enjoy doing? What makes you feel good? Positive thinking leads to positive results. Taking time among nature is highly beneficial for you and brings you a sense of balance within. Grounding also helps to soothe and relax you. Scorpio Health Horoscope This is a powerful time for thinking about your health practices, Scorpio. Including new techniques to help you toward your health goals enables you to implement creative energy into them. This brings new determination and a strong desire for change. Make a list of things you can do during the day to boost positive thinking during your day. Practicing gratitude is a wonderful way to raise your vibration. Sagittarius Health Horoscope You may have been contemplating a bit with your health goals and is the time to take a step back and think about the changes you can make, Sag. Taking time out to rethink your health practices can lead to positive change. Meditation is highly recommended and will help you to balance from within and bring greater clarity to you. Capricorn Health Horoscope It's a great time for exploration and trying something new to improve your daily health practice, Capricorn. You might find a new recipe or new information about food. Perhaps a grounding technique is exposed to you. Pay close attention to anything related to health that you spot at this time. This is the universe sending you guidance. Everything will be made clear with time. Aquarius Health Horoscope This is a time to pay attention to what your body is telling you, Aquarius. If you have been ignoring signals from your body, it is important to delve deeper and assess why these signals are manifesting. Stress can manifest in your body so address the root cause and give yourself time to unwind. Pisces Health Horoscope It's important to pay attention to what your body is trying to tell you, Pisces, as this is how you will find greater clarity in your health goals. Time spent among nature is recommended as this helps to ground you and revitalize you. Anti-inflammatory foods such as ginger, blueberries, lotus root, and herbs are wonderful for you so try to include them in your diet.
Khaleej Times
9 hours ago
- Khaleej Times
UAE: 10k steps a day? New study says 7,000 is more realistic to cut chronic disease risk
Walking approximately 7,000 steps per day can significantly lower the risk of chronic diseases, cognitive decline, and even premature death, according to a new global study — an encouraging insight for UAE residents looking to improve their health. Published by the Lancet Public Health Journal, the study analysed data from over 160,000 adults. It suggested that 7,000 steps may be a more realistic and achievable target than the widely promoted, but unofficial, 10,000-step target — especially for those with low levels of physical activity. 'It is important to not completely dismiss the 10,000 steps. Note that risk continues to decrease beyond 7,000 steps for some outcomes. However, the rate at which it reduces risk starts to decrease," Melody Ding, associate professor at the Sydney School of Public Health, told Khaleej Times. "Therefore, there is a 'return on investment' with every additional 1,000 steps taken,' she added. She emphasised that active individuals who are already hitting the 10,000-step mark should continue with their routine. 'However, for those of us who are far from achieving the 10,000 targets, getting to 7,000 steps per day offers almost comparable health benefits for the outcomes we examined," she explained. This is particularly relevant in the UAE, where sedentary lifestyles and high fast food consumption have contributed to one of the world's highest obesity rates — one of the major causes of chronic diseases. This trend is likely to continue in the coming years. As reported by Khaleej Times, a Lancet study earlier said that the number of people in the UAE suffering from obesity — both males and females — will see a significant increase over the next two-and-a-half decades. It predicted that overweight and obesity prevalence among adult males in the UAE aged 25-plus will increase from 84 per cent in 2021 to 94 per cent in 2050, the highest globally, along with Kuwait and a few other countries. Unlike earlier studies that mainly focused on heart health or overall death rates, the Lancet Public Health journal said this is the first study to comprehensively examine how taking more steps per day can reduce the risk of several different health outcomes. Compared to 2,000 steps per day, the study revealed that walking approximately 7,000 steps can reduce all-cause mortality by 47 per cent, cardiovascular disease by 25 per cent, cancer by six per cent, type 2 diabetes by 14 per cent, dementia by 38 per cent, depression by 22 per cent and falls by 28 per cent. The study also revealed that even modest step counts of around 2,000 steps per day are linked to better health compared to very low activity.
