'Aap Jaisa Koi': R Madhavan & Fatima Sana Shaikh's film brings a refreshing ‘barabari wala pyaar'
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Indian Express
2 days ago
- Indian Express
R Madhavan opens up about following Ayurvedic practices for healthy living: ‘Since childhood, I've taken an oil bath every Sunday—with nalla ennai'
Aap Jaisa Koi actor R Madhavan recently opened up about his lifestyle and natural anti-ageing skincare regimen. 'My routine is simple: since childhood, I've taken an oil bath every Sunday—with nalla ennai [sesame oil]; you apply it all over your body, especially your head. On other days, it's coconut oil, applied in a specific manner. This ayurvedic practice has served me well for over 20 years,' Madhavan said in an interview. He also credited playing golf under the early morning sun, which has helped him with 'skin tightening and keeping it wrinkle-free'. 'The sun suits me. And I haven't gotten any fillers or enhancements done; maybe the occasional facial for a role. It's just coconut oil, coconut water, sunshine, and vegetarian food doing the heavy lifting.' He also emphasized the importance of eating fresh, which is why he has a chef with him on set, too. 'When I was young, we didn't have a fridge at home, so food always had to be freshly prepared. That habit stuck. It's probably why fast food, packaged stuff, reheated dishes, or non-seasonal fruits don't go down well with my body. Even when I'm on set, I take my chef along to cook simple meals like dal, sabzi, and chawal—the kind my mom made. I also don't get all the fuss around rice. My grandparents lived till the ripe old age of 92 and 93, and they ate rice three times a day. I just listen to my body, stick to comfort food, and avoid fried items and alcohol as much as possible. I eat only when I'm hungry, not by the clock. That keeps me alert, happy, and young,' Madhavan, 55, told GQ Hype. Taking a cue from his honest confession, let's understand how these practices help. Dr Shweta Nakhawa, a consultant dermatologist at KIMS Hospitals, Thane, called it 'wise' to stick to simple routines, such as morning sunlight, natural oils, and nourishing food. 'Yes, science agrees. Early morning sunlight, before 9 am, is rich in vitamin D. It helps the body repair skin, boosts mood, and supports collagen production, which keeps skin firm and supple. Moderate exposure can also help reduce inflammation and balance the circadian rhythm. But after 9 am, UV rays intensify, so sunscreen or shade is essential,' said Dr Nakhawa. According to Dr Nakhawa, coconut oil acts as a natural moisturiser with anti-inflammatory and antioxidant benefits. 'For dry or mature skin, it hydrates deeply. But for acne-prone or oily skin types, it can clog pores, so always patch test and see how your skin reacts,' shared Dr Nakhawa. The use of sesame seed oil, particularly in the context of traditional Indian practices, offers numerous benefits, said Dr Shareefa Chause, dermatologist, Dr Shareefa Skin Care Clinic, Mumbai. 'Rich in antioxidants, fatty acids, and vitamins, sesame oil provides deep moisturisation, improves skin elasticity, and may even help in reducing inflammation. A weekly oil bath can help retain skin moisture and support a radiant complexion,' said Dr Chause. A vegetarian diet rich in leafy greens, fruits, nuts, and healthy fats works like internal skincare. Dr Nakhawa described it as fueling the body with antioxidants, reducing oxidative stress, and supporting a healthy glow from within. Does this mean ageing can be slowed down with these habits? Ageing is inevitable, but our lifestyle can influence how we age, said Dr Nakhawa. 'Antioxidant-rich foods fight free radicals, hydration helps maintain skin elasticity, and consistent sleep supports cellular repair. Gentle sun exposure, minimal artificial treatments, and a steady routine, like Madhavan's, can help skin age more gracefully,' said Dr Nakhawa. As a dermatologist, Dr Nakhawa stressed that she also believes one does not need the most expensive serum or a 10-step skincare routine. 'Small, consistent habits are what support long-term skin health.' What else can help someone age gracefully? Good sleep, regular movement, hydration, stress control, and sunscreen. 'Ageing well isn't about looking younger; it's about feeling good in your skin. And yes, smiling like Madhavan helps too,' said Dr Nakhawa. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
Time of India
22-07-2025
- Time of India
Fatima Sana Shaikh shares candid BTS moments with director Vivek Soni from 'Aap Jaisa Koi': ‘I still don't fully het…'
Fatima Sana Shaikh praised Aap Jaisa Koi director Vivek Soni on Instagram, sharing behind-the-scenes photos and expressing gratitude for his trust. The film, featuring R Madhavan and Fatima, explores love and equality against societal norms. Produced by Karan Johar's Dharmatic Entertainment, it premiered on Netflix on July 11. Fatima Sana Shaikh has captured the audience's admiration with her recent releases, 'Aap Jaisa Koi' and 'Metro… In Dino'. Celebrating the positive response to both films, she posted several pictures on Instagram with Aap Jaisa Koi director Vivek Soni , expressing heartfelt thanks for entrusting her with the role. Playful Tribute to Director Vivek Soni Posting some behind-the-scenes glimpses from the set, she reflected, 'From our daily selfies to your strange sense of humour that I still don't fully get… working with you has been a ride. You're a walking, talking Bollywood encyclopaedia (I still don't know how you remember every song, every scene. You are mad!) and then there is this monk-like calmness in you." She further added, 'Thank you for creating Madhu and trusting me with her. It's been such a joy being part of your cinematic and magical little world @ Behind-the-Scenes Photos Capture The Duo's Bond In some pictures, Fatima is seen talking with Vivek, as well as photos of them taking sweet selfies together. About 'Aap Jaisa Koi' In 'Aap Jaisa Koi', R Madhavan portrays Shrenu Tripathi, a 42-year-old man, while Fatima Sana Shaikh plays the role of Madhu Bose. The movie presents a touching family drama that highlights the importance of bonds, companionship, and the surprising discovery of 'Barabari Wala Pyaar'—a love built on equality—in the most unlikely situations. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like American Investor Warren Buffett Recommends: 5 Books For Turning Your Life Around Blinkist: Warren Buffett's Reading List Undo The film is set in the cities of Jamshedpur and Kolkata and follows Shrenu, who lives by tradition and routine. When he meets Madhu, a lively woman who doesn't follow society's rules, he starts to rethink his ideas about being a man, friendship, and showing emotions. The story is more than just a love story—it shows how Madhu fights to be herself despite family and social pressures. The movie was produced by Karan Johar 's Dharmatic Entertainment and others, and released on Netflix on July 11.
News18
22-07-2025
- News18
Fatima Sana Shaikh Shares Fun BTS With Vivek Soni From Aap Jaisa Koi Set: ‘I Still Don't Fully Get…'
Fatima Sana Shaikh shares BTS pics with Aap Jaisa Koi director Vivek Soni, thanks him for trusting her with the role of Madhu in the heartwarming Netflix film. Fatima Sana Shaikh is ruling hearts with her two recently released films, Aap Jaisa Koi and Metro… In Dino. As both movies are receiving high praise from audiences, the actress took to Instagram to share a series of pictures with Aap Jaisa Koi director Vivek Soni and thanked him for giving her the role. While sharing behind-the-scenes moments from the film's set, she wrote, 'From our daily selfies to your strange sense of humour that I still don't fully get… working with you has been a ride. You're a walking, talking Bollywood encyclopaedia (I still don't know how you remember every song, every scene. You are mad!) and then there is this monk-like calmness in you." She further added, 'Thank you for creating Madhu and trusting me with her. It's been such a joy being part of your cinematic and magical little world @ In some of the pictures shared on her Instagram, Fatima can be seen chatting with Vivek, while others show the duo posing for cute selfies. Check out the post below: About Aap Jaisa Koi R Madhavan plays 42-year-old Shrenu Tripathi in Aap Jaisa Koi, while Fatima Sana Shaikh portrays Madhu Bose. The film brings audiences a heartwarming family drama that celebrates connection, companionship, and the beauty of discovering 'Barabari Wala Pyaar' in the most unexpected circumstances. Set across the distinct worlds of Jamshedpur and Kolkata, the film follows Shrenu, a man shaped by habit and tradition, as he begins to re-examine long-held beliefs about masculinity, companionship, and emotional expression. In Madhu, a spirited woman who refuses to shrink herself to fit societal moulds, he finds not just a romantic partner but a mirror to his own conditioning. As the two navigate family expectations, emotional baggage, and the weight of societal norms, Aap Jaisa Koi becomes a story not just about romance, but about reclaiming a woman's agency. Produced by Dharmatic Entertainment's Karan Johar, Adar Poonawalla, Apoorva Mehta, and Somen Mishra, Aap Jaisa Koi was released on Netflix on July 11. First Published: July 22, 2025, 16:15 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
