40p-a-day GP-backed supplement gives 'stressed' shoppers a 'full night's sleep'
Many people struggle to switch off at night, unwind, destress and achieve a good night's sleep. A study by Restorez revealed that 65% of individuals seldom wake up feeling refreshed and recharged, often seeking methods to improve their sleep quality.
It's not uncommon for individuals to hunt for hacks, tips, and tricks to facilitate easier sleep, which can become overwhelming if unsuccessful. Now, customers can purchase the supplement Pause from Noggin from £23.99, claimed to soothe the mind, promote relaxation, and foster peaceful, quality sleep.
Noggin was founded by GP Dr Clara Doran and is free of fillers, additives or unnecessary ingredients. Customers can now try Pause for themselves with the premium supplement featuring a unique blend of botanicals, minerals and medicinal mushrooms, specifically selected for their clinically proven brain-supportive and nootropic properties.
All components have undergone research and clinical testing, providing reassurance to those seeking relaxation that it will indeed be effective. The Pause supplement contains a variety of key ingredients chosen to support brain health and reduce stress and anxiety. These include Ashwagandha, an adaptogenic herb native to India that helps balance the body and mind, reports the Express.
It's also shown to reduce cortisol levels, enhance GABA receptors, regulate serotonin, and protect the brain from oxidative damage. Other ingredients include lemon balm, l-thenanine, hop extract, rhodiola rosea, and lion's mane mushroom.
For optimal results, customers are advised to take 1-2 capsules with food daily. However, those who are pregnant, breastfeeding, or on medication should consult their healthcare practitioner before use. It's also important to note that the product is not intended as a substitute for a varied diet and healthy lifestyle.
Usually £29.99, the supplements can be purchased cheaper via the brand's subscribe and save service. (£23.99) If taking one per day, it would work out at 40p a day, or 80p a day if taking two.
This brand isn't the only supplement on the market for stress and sleep and shoppers can try some alternatives. For example, there is the JSHealth Calm + De-Stress 60 Tablets for £15.99 from Boots which is designed to promote serenity and mental wellbeing through a combination of adaptogens, herbs and vitamins.
Another option is Bach RESCUE Peaceful Night 30 Capsules for £18.25 from Holland & Barrett which is said to support a peaceful night's sleep and is vegan.
Pause has received a high rating of 4.9 out of 5 stars on Noggin's website. One satisfied customer shared: "I've been taking PAUSE for 3 weeks and already feel much calmer and my sleep is so much better."
Another wrote: "I've been trying PAUSE for a few weeks and seen a difference. It has helped relax me when I feel anxious and quite stressed throughout the day which then affects my sleep at night. First time in years I had a full nights sleep and improved my overall mood."
Not everyone was bowled over and failed to experience all the advantages. One two-star rating read: 'I really wanted to love this product having read all the other reviews, but it didn't seem to work for me. I am back to trying to find a solution to the daily afternoon slump.'
However another wrote: "I've been going through a lot of stress at home and couldn't sleep as a result. I've been taking PAUSE for a week and it has made it easier to shut my worries off when I go to bed and actually get some sleep. Less stressed and anxious when I wake up which is such a relief."
For those wanting to relax, de-stress and enjoy a proper night's rest, Pause from Noggin might be a brilliant supplement to consider.
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