
Heatwaves could cause 34,000 deaths per YEAR in the UK by 2070, scientists predict – 50 times higher than previously thought
Scientists analysed the impacts of 15 different scenarios over the next 50 years, combining different levels of global warming with varying levels of adaptation, an aging population and regional climatic differences.
Their findings, which provide 'the most comprehensive projections' for England and Wales to date, say that in a worst-case scenario there could be 34,000 annual heat-related deaths by 2070.
This is more than 50 times higher than today's baseline of 634 annual heat-related deaths, they warned.
Even under the most optimistic scenario, heat-related deaths will increase up to sixfold, the study found.
And they warned the findings 'paint a sobering picture of the consequences of climate change'.
Lead author Dr Rebecca Cole from the London School of Hygiene & Tropical Medicine, said: 'How we as a society adapt to our changing climate will have a tremendous effect on people's wellbeing.
'Our research shows how increases in heat-related deaths are not just a consequence of rising temperatures — they're also driven by how we build our cities, care for vulnerable populations, and address social inequality.'
The record-setting hot summer of 2022, which saw temperatures break the 40°C mark for the first time in the UK, saw 2,985 excess heat deaths, the researchers said.
They warned this could become the 'new normal' by 2050, as global warming triggers ever-growing temperatures.
In January, the World Meteorological Organization (WMO) confirmed that 2024 was the warmest since records began, reaching 1.55°C above pre-industrial levels.
And recent predictions show temperatures are expected to continue at or near record levels for the next five years.
As part of the new study, experts set the most optimistic scenario at 1.6°C warming, with high levels of adaptation to protect against the effects of a warming climate.
Even under this scenario, annual heat-related deaths would rise to 3,007 per year by the 2050s, 4,004 by the 2060s and up to 4,592 in the 2070s, they said.
Their worst-case scenario sets global warming at 4.3°C with minimal adaptation, which could lead to 10,317 heat-related deaths per year in the 2050s, 19,478 by the 2060s and 34,027 in the 2070s.
Senior author Dr Clare Heaviside, from University College London, said: 'Our collaborative research paints a sobering picture of the consequences of climate change, under a range of potential social and economic pathways.
'Over the next 50 years, the health impacts of a warming climate are going to be significant.
'We can mitigate their severity by reducing greenhouse gas emissions and with carefully planned adaptations, but we have to start now.'
Potential adaptations could include steps such as adopting passive cooling systems like cool and green roofs, better building ventilation and heat management.
Active cooling systems such as air conditioning could also help, alongside shady urban forests and greater community support for vulnerable populations.
The researchers also warned that over the next 50 years the population of England and Wales is expected to age significantly, with the greatest increase in population size for those aged 65 and above.
Most previous research into the future impact of heat mortality didn't factor in the impact of an ageing population, leading to an underestimation of its mortality, they said.
Overall, they found heat mortality rates in the South are generally projected to increase more than rates in the North.
The findings were published in the journal Plos Climate.
Scientists found that three-day heatwaves in southeast England are now 3°C (5.4°F) hotter due to human-caused climate change heating the planet
Heatwaves are expected to become more frequent and more intense in coming decades in the UK.
The UK's most recent heatwave, which saw temperatures reach 35°C, were caused by global warming, the Met Office said.
'Past studies have shown it is virtually certain that human influence has increased the occurrence and intensity of extreme heat events such as this,' said Dr Amy Doherty, Met Office Climate Scientist.
'Numerous climate attribution studies have shown that human influence increased the chance that specific extreme heat events would occur, such as the summer of 2018 and July 2022.
'Our Met Office climate projections indicate that hot spells will become more frequent in our future climate, particularly over the southeast of the UK.
'Temperatures are projected to rise in all seasons, but the heat would be most intense in summer.'
The warning comes as the Met Office confirmed that last month was England's hottest June on record.
Average temperatures hit a balmy 16.9°C - the highest recorded since the series began in 1884.
Eat spicy chilli, tikka masala, a Thai curry or soup to keep cool in the heatwave, say experts
You might not think that a spicy chilli, tikka masla curry and soup would be the best things to eat to cool down during the heatwave.
But it turns out that having a hot meal in the evening can actually help you stay cool by the sweat you perspire evaporating into the air and cooling the body.
A chilli can also be helpful, with the capsaicin found in the food sending a signal to your brain that your body is overheated - so you will sweat more to cool down.
Tucking into watermelon, turmeric and reducing the carbohydrates and protein in your diet are also good ways to beat the heat.
Nutritionist Daniel O'Shaughnessy has teamed up with online delivery firm JustEat to compile a list of the best foods to eat or avoid in order to cool down.
Traditionally seen as a winter dish, a bowl of soup in the evening as temperatures start to drop can actually help people stay cool, Mr O'Shaughnessy explained.
He said: 'It will make you perspire more, but as the sweat evaporates, the energy is absorbed into the air, therefore cooling the body.'
Mr O'Shaughnessy also believes a spicy chilli is a good choice, with the capsaicin found in the food sending a signal to your brain that your body is overheated.
As a result, you will sweat more to cool down. The powerful anti-inflammatory effects of turmeric also make a tikka masala curry a good option in the heat.
Curcumin, which is the active ingredient in the spice, helps promote good circulation, helping to speed up your blood flow and cool your body down.
Mr O'Shaughnessy also named onions as a top pick, with the vegetable being used in Ayurvedic medicine, a traditional form of Indian medicine which is more than 3,000 years old, to treat heatstroke.
Other heatwave choices recommended by the nutritionist include mint, thanks to its cooling sensation, as well as spinach, which contains the vitamins and minerals needed to help keep your blood pressure under control and keep you cool.
Mr O'Shaughnessy said coconut milk, found in Thai green curry, has important nutrients to support hydration, prevent exhaustion and muscle aches in hot weather.
And watermelon, which is high in water content, also contains citrulline, an amino acid which relaxes you and helps to dilate the blood vessels, meaning more blood can circulate around your body and cool you down.
But there are some foods to avoid, with Mr O'Shaughnessy advising Britons to cut down on carbohydrate-rich foods, such as rice and wholegrains, and foods high in protein like chicken.
He said: 'It may be harder to digest a high protein food in a heat wave. Meat is quite hard to digest and the digestion process creates heat (thermogenesis) and can make you feel hotter in yourself.
'Opting for plant-based dishes can be a good choice as less energy is needed to break vegetarian dishes down compared to meat.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Telegraph
24 minutes ago
- Telegraph
Letby babies could have survived with better medical care, claims expert
Babies who died at Lucy Letby 's hospital may have survived with better medical care, a leading child expert has said. In a new ITV documentary about Letby's case, Prof Neena Modi, of Imperial College, said she had examined medical notes and concluded that critically ill babies had not been monitored or treated appropriately. Letby, 35, from Hereford, is serving 15 whole-life orders for killing seven babies and attempting to murder seven others at the Countess of Chester Hospital between 2015 and 2016. But Prof Modi, a former president of the Royal College of Paediatrics and Child Health, said the babies should never have been admitted to the ill-equipped and understaffed neonatal unit. 'On reading through the detailed medical notes, what was harrowing was seeing a story unfold where possibly things could have been recognised earlier and interventions could have been put in place, and perhaps for some of the babies, the outcomes might not have been what they were,' she said. 'This was deeply distressing. This was a neonatal unit that was being required to look after babies who should not have been cared for there. 'The babies that we're referring to were all extremely vulnerable. Some of them were demonstrably and recognisably on a knife edge. 'Others could have been recognised to have been on a knife edge, but they were not monitored appropriately, and they were not treated appropriately. 'Problems went unrecognised until the point at which a baby deteriorated very abruptly. So the babies might not have died had their difficulties been addressed earlier.' Prof Modi is part of a panel of world-leading experts who have challenged the verdicts and who have compiled a report that has been presented to the Criminal Cases Review Commission (CCRC), which looks into potential miscarriages of justice. The CCRC is expected to report back before Christmas. The documentary also heard that test results which the prosecution relied on to prove that several of the babies had been poisoned with insulin were not fit for purpose. Prof Matthew Johll, a forensic chemist from Illinois Valley Community College, said that an immunoassay test should not have been used to convict Letby without follow up forensic testing to rule out a false positive. 'You would not strip a gold medal from an international athlete on an immunoassay,' he said. 'It's not good enough for drug testing for pilots or anyone who has mandatory drug testing. So how can it be good enough to put someone in prison?' Lucy Letby: Beyond Reasonable Doubt? is currently available on ITVX. The show's producers said: 'After two trials, nurse Lucy Letby was found guilty of killing seven newborn babies and attempting to kill seven others in one of the most shocking murder cases in British history. 'Described as a cold-blooded, calculating killer, Letby was said to have used her trusted role to cause catastrophic harm to the most vulnerable newborn babies. 'So why are a growing number of expert voices now questioning the evidence used to convict her? This programme explores the views of a team of international scientists who say the prosecution case simply doesn't stand up to scrutiny.' Letby could also face further charges. In July, Cheshire Constabulary passed a new file to the Crown Prosecution Service relating to new baby deaths and non-fatal collapses at the Countess of Chester Hospital and Liverpool Women's Hospital between 2012 and 2016. The CPS confirmed that it had received the file and said it would 'carefully consider the evidence to determine whether any criminal charges should be brought'. Cheshire Constabulary is also investigating three former managers from the Countess of Chester over allegations of gross negligence manslaughter and corporate manslaughter.


The Guardian
24 minutes ago
- The Guardian
I found it agonising to quit smoking. So why are people ignoring the new treatments on offer?
If there was a five-minute nuclear warning, I'd run straight to my local shop and buy a pack of cigarettes. Even now, after all these years. I stopped more than a decade ago – note that I say 'stopped' rather than 'gave up' because the latter implies a sacrifice, and I have been brainwashed (OK, hypnotised) not to use the term. But you are never really a non-smoker. You are just a smoker who is currently not smoking. In your soul, you are forever one of the people who leave the table after eating to go and have a conversation outside, even if you physically stay put these days. So, as someone who found it difficult to quit, it's baffling to hear that although two stop-smoking medications have been available in the UK since 2024, only 0.2% of those attempting to give up have used them, according to an analysis of NHS data on smoking in England. Cytisine (which also goes by cytisinicline) is a plant-based product that has been used in eastern Europe since the 70s and may appeal to those who prefer a natural option over a synthetic drug. It mimics the effects of nicotine, and tricks your brain into thinking you've had a cigarette. Varenicline – withdrawn in 2021 over concerns about impurities, but now reformulated and rereleased – can apparently reduce the urge to smoke, make you enjoy it less when you do and ease withdrawal symptoms. I tried everything when it came to my struggle with Silk Cut. Patches, gum, lozenges – I carried on smoking while I wore, chewed and sucked them all. I read the world-famous success story The Easy Way to Stop Smoking by Allen Carr (no, not that one). I attended the NHS in-person sessions, three times, to no effect. I was a triple failure, and oddly proud of it for a reason I still don't quite understand. I had neurolinguistic programming, where the man shook my hand as he greeted me, asking, 'And how long was it that you smoked for?' 'Oh, I still smoke now. I just had one outside,' I volunteered cheerfully. He tutted and told me that for some clients, talking about smoking in the past tense like that was all it took. I scoffed at those weaklings as I walked to my train afterwards – in a cloud of smoke, obviously. The closest I came to victory back then was a hypnotist recommended by a friend, with the caveat that he sounded so much like Cliff Richard it was hard to take him seriously. She didn't mention that he worked out of an extremely insalubrious portable cabin at the back of a building site. As I knocked on the tin-can door (while simultaneously putting out yet another last ever cigarette), I reasoned that if he murdered me, I would technically have given up smoking, therefore this would have been a success. Reader, he did not murder me. In gentle, dulcet tones, he told me I felt sleepy, while I felt embarrassed for him because I definitely wasn't hypnotised. When he 'brought me round' he asked me how long I thought I'd 'been under'. I'd been thinking about what to have for dinner the whole time, so stifled a giggle as I told him: about 10 minutes. He replied that it had been two hours. The next morning, it occurred to me that I hadn't even thought about smoking, let alone done it. Thrilled, I sent another friend, who had the same experience. However, a year later, almost to the day, we both started smoking again. I went back for a do-over but it didn't work. In the end, I probably spent about as much on trying to stop smoking as I had on cigarettes, and the thing that finally worked was free: boring old willpower. It was agony. Personally, I would have bitten the doctor's hand off if they could have given me a treatment that worked. And while of course no treatment is 100% effective, as I found out, stopping smoking is hard and gruelling. The more options people have, and the more visible and accessible these options are, the better. Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.


Daily Mail
an hour ago
- Daily Mail
Study: Avoiding ultra-processed foods while dieting can double weight loss
By Consuming a diet low in ultra-processed foods could help supercharge weight loss , promising research suggested today. Additive-laden foods such as crisps and sweets have been vilified for decades over their supposed risks, with dozens of studies linking them to type 2 diabetes , heart disease and cancer . Experts have even called for UPFs—typically anything edible that has more artificial ingredients than natural ones—to be slashed from diets. Now, British scientists who tracked dozens of adults have discovered those who ate a diet rich in minimally processed foods and avoided UPFs, lost twice as much weight as those who often consumed UPFs. Sticking to meals cooked from scratch could also help curb food cravings, they also found. However, diets high in UPFs had little impact on blood pressure, heart rate, liver function and cholesterol. 'But not all ultra-processed foods are inherently unhealthy based on their nutritional profile.' In the study, the researchers tracked 50 people who were already consuming diets packed with UPFs and split them into two groups. Half were given an eight-week diet plan comprising minimally processed foods, such as overnight oats and spaghetti bolognese, while the other half were given foods like breakfast oat bars or lasagne ready meals. After completing one diet, the groups then switched. Researchers matched the two diets nutritionally on levels of fat, saturated fat, protein, carbohydrates, salt and fibre using the Eatwell Guide, which outlines recommendations on how to eat a healthy, balanced diet. They found those on the minimally processed diet lost more weight (2.06 per cent) compared to the UPF diet (1.05 per cent loss). The UPF diet also did not result in significant fat loss, the researchers said. Dr Dicken added: 'Though a 2 per cent reduction may not seem very big, that is only over eight weeks and without people trying to actively reduce their intake. 'If we scaled these results up over the course of a year, we'd expect to see a 13 per cent weight reduction in men and a 9 per cent reduction in women on the minimally processed diet, but only a 4 per cent weight reduction in men and 5 per cent in women after the ultra-processed diet. 'Over time this would start to become a big difference.' Those on the trial were also asked to complete questionnaires on food cravings before and after starting the diets. Those eating minimally processed foods had less cravings and were able to resist them better, the study suggests. However, researchers also measured others markers like blood pressure, heart rate, liver function, glucose levels and cholesterol and found no significant negative impacts of the UPF diet. The Eatwell Guide recommends the average woman should consume around 2,000 calories a day, while an average man should consume 2,500. Both diet groups had a calorie deficit, meaning people were eating fewer calories than what they were burning, which helps with weight loss. However, the deficit was higher from minimally processed foods at around 230 calories a day, compared with 120 calories per day from UPFs. Professor Rachel Batterham, senior author of the study from the UCL centre for obesity research, said: 'Despite being widely promoted, less than 1 per cent of the UK population follows all of the recommendations in the Eatwell Guide, and most people stick to fewer than half. 'The best advice to people would be to stick as closely to nutritional guidelines as they can by moderating overall energy intake, limiting intake of salt, sugar and saturated fat, and prioritizing high-fibre foods such as fruits, vegetables, pulses and nuts. Tracy Parker, nutrition lead at the British Heart Foundation, also said: 'The way this study was designed means it is more reflective of real-world conditions than previous research on UPFs. 'The small size of the study is a limitation, and the fact that most participants were women limits how much we can generalize the findings to the general population. 'We also can't be certain how closely the diets were followed, as participants self-reported what they ate during the study. 'Larger, longer-term studies will be needed to see if the greater weight loss on the minimally processed diets seen here translates into bigger improvements in risk factors, including blood pressure and cholesterol and blood sugar levels, and a reduced risk of developing heart and circulatory diseases.