
This test can see a heart attack in your future
A cardiologist told Hollander that based on factors like age, sex, cholesterol and blood pressure, she faced a moderate risk of a major cardiac event, like a heart attack, within the next 10 years.
Doctors typically counsel such patients about the importance of diet and exercise, but Hollander, now 64, a social worker in West Orange, New Jersey, didn't have much room for improvement. She was already a serious runner, and although 'I fall off the wagon once in a while,' her diet was basically healthy. Attempts to lose weight didn't lower her cholesterol.
Her doctor explained that a coronary artery calcium test, something Hollander had never heard of, could provide a more precise estimate of her risk of atherosclerotic heart disease. A brief and painless CT scan, it would show whether the fatty deposits called plaque were developing in the arteries leading to her heart.
When plaque ruptures, it can cause clots that block blood flow and trigger heart attacks. The scan would help determine whether Hollander would benefit from taking a statin, which could reduce plaque and prevent more from forming.
'The test is used by more people every year,' said Dr. Michael Blaha, co-director of the preventive cardiology program at Johns Hopkins University. Calcium scans quadrupled between 2006 and 2017, his research team reported, and Google searches for related terms have risen even more sharply.
Yet 'it's still being underused compared to its value,' he said.
One reason is that although the test is comparatively inexpensive — sometimes up to $300, but often $100 or less — patients must pay for it out of pocket. Medicare rarely covers it, though some doctors argue that it should.
Patients with a CAC score of zero — no plaque — have lower risk than their initial assessments indicate and aren't candidates for cholesterol-lowering drugs. But Hollander's score was in the 50s, not high but not negligible.
'It was the first indication of what was going on inside my arteries,' she said.
Although guidelines vary, cardiologists generally offer statins to patients with calcium scores over zero, and suggest higher intensity statins when scores exceed 100. At over 300, patients' risks approach those of people who've already had heart attacks; they may need still more aggressive treatment.
Hollander has taken a low dose of rosuvastatin (brand name: Crestor) ever since, supplemented by a nonstatin drug, a shot called evolocumab (Repatha).
This is the way calcium testing is supposed to work. It's not a screening test for everyone. It's intended only for selected asymptomatic patients, ages 40 to 75, who have never had a heart attack or a stroke and are not already on cholesterol drugs.
The test helps answer a pointed question: to statin, or not to statin.
If a doctor calculates the 10-year risk of atherosclerotic cardiovascular disease at 5% or lower, drugs are unnecessary for now. Over 20%, 'there's no doubt the risk is sufficiently high to justify medication,' said Dr. Philip Greenland, a preventive cardiologist at Northwestern University and a co-author of a recent review in JAMA.
'It's the in-between range where it's more uncertain,' he said, including 'borderline' risk of 5% to 7.5% and 'intermediate' risk of 7.5% to 20%.
Why add another measurement to these assessments, which already incorporate risk factors like smoking and diabetes?
'A risk score is derived from a large population, with mathematical modeling,' Blaha explained. 'We can say that this score describes the risk of heart disease among thousands of people. But there are lots of limitations in applying them to one individual.'
A calcium scan, however, produces an image of one individual's arteries. Dr. Alexander Zheutlin, a cardiology fellow and researcher at Northwestern University, shows patients their images.
'When there's plaque, it's white,' he said. 'It's easy to see.'
Cardiologists tend to be fans of calcium testing, because they so regularly encounter patients who are reluctant to take statins. People who feel fine may hesitate to start drugs they'll take for the rest of their lives, despite statins' proven history of reducing heart attacks, strokes and cardiac deaths.
In 2019, a survey of almost 5,700 adults for whom statin therapy was recommended found that a quarter were not in treatment. Of those, 10% had declined a statin and 30% had started and then discontinued, primarily citing fear of side effects.
An American College of Cardiology expert consensus report recently put the rate of muscle pain, statin users' most common complaint, at 5% to 20%. Researchers consider the fear of side effects overblown, citing studies showing that reports of muscle pain were comparable whether patients took statins or placebos.
'The actual risk is much, much lower than the perceived risk,' Zheutlin said.
That may be little comfort to people who are in pain, but cardiologists argue that reducing doses or switching to different statins usually solves the problem. Some patients will do better on a nonstatin cholesterol drug.
Hollander, for example, suffered 'muscle cramps that would wake me up at night.' Her doctor advised fewer doses, so Hollander now takes Crestor three days a week and self-injects Repatha twice monthly.
(Statins also carry a very low risk of a dangerous condition, rhabdomyolysis, that causes muscle breakdown, and they slightly increase the chance of diabetes.)
(END OPTIONAL TRIM.)
Some caveats: No one has undertaken a randomized clinical trial to show whether calcium testing eventually reduces heart attacks and cardiac deaths. That's why, although several professional associations endorse calcium scans to help determine treatment, the independent U.S. Preventive Services Task Force has called the current evidence 'insufficient' to recommend widespread use.
Such a trial would be expensive and difficult to mount, with many confounding variables. And pharmaceutical companies aren't eager to underwrite one, since a successful result could mean that patients with zero scores avoid cholesterol drugs altogether.
But a recent Australian study of asymptomatic patients with family histories of coronary artery disease found that after three years, those who had undergone calcium scans had sustained a reduction in cholesterol and a significantly lower risk of heart disease than those who had not been tested.
The test 'leads to more statin prescriptions, better adherence to statins, less progression of atherosclerosis and less plaque growth,' Greenland said of the study, in which he was not involved. 'It tips the scale.'
Another concern: People over age 75. Most will have arterial plaque, making a scan's benefit 'less clear-cut,' said Zheutlin, lead author of a recent JAMA Cardiology article pointing out that CAC testing can be both overused and underused.
Because older adults face more chronic diseases and medical issues, cholesterol-lowering may become a lower priority. A study now enrolling participants over 75 should answer some questions about statins, calcium scans and dementia in a few years.
Meanwhile, cardiologists see calcium scans as a persuasive tool.
'It's incredibly frustrating,' Zheutlin said. With statins, 'we have cheap, safe, effective drugs available at any pharmacy' that help prevent heart attacks. If CAC test results prove more influential than traditional risk assessments alone, he said, more patients might agree to take them.
A calcium scan helped Stephen Patrick, 70, a retired tech executive in San Francisco, reach that point. 'For years, I was borderline on cholesterol, and I managed to beat it back with less cheese toast' and lots of exercise, he said. 'I was on no meds, and I took pride in that.'
Last fall, with both his total and his LDL cholesterol higher than recommended, his doctor suggested a calcium scan. His score: 176.
He's taking atorvastatin (Lipitor) daily, and his cholesterol levels have dropped dramatically. 'I might have tried it anyway,' he said. 'But the calcium score meant I had to pay more attention.'
This article originally appeared in

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Times of Oman
02-08-2025
- Times of Oman
Fake medication is a problem across the world
New York: Amid rising demand for popular medications, experts and industry groups are concerned regulators may not be able to keep pace with the speed of counterfeiters. "A doctor simply writes down the prescription. They don't care where the patient buys the drug," said Saifuddin Ahmed, a public health practitioner and epidemiologist at Johns Hopkins University in the US. "It is critically important that a health care provider should be engaged. The [regulators are] not enough," Ahmed told DW. Nowhere else is the challenge more obvious than with the huge demand for products like Wegovy and Zepbound. They contain active compounds called semaglutide or tirzepatide, which were originally designed to treat type 2 diabetes. But these drugs were found to have a side effect that triggered substantial, sustained weight loss. Demand rose from people wanting to lose weight, and that caused a shortage. Fakes have filled the gap. Fake drugs are a global problem Drug counterfeiting is a major global problem. The World Health Organization (WHO) estimates that one in 10 pharmaceuticals are fakes that carry no guarantee of any health benefits. While this is mainly a problem in low-and-middle income countries, especially parts of Africa and Asia, around 1% of people in high-income nations also obtain medication from unregulated sources. In some cases, these drugs may have no effect. In other cases, however, ingredients in the fake medication may lead to adverse reactions or create new health problems. "Purchasing medicine online from unregulated, unlicensed sources can expose patients to potentially unsafe products that have not undergone appropriate evaluation or approval, or do not meet quality standards," said the US regulator, the Food and Drug Administration (FDA) in 2023, when it issued its first warnings about the problem. In 2024, the WHO issued a global warning that batches of fake Ozempic were flooding the black market. More recently, in July 2025, data from the UK National Pharmacy Association found one in five Britons had attempted to obtain weight loss treatments in the previous year. It warned that the high demand for these medicines carried the risk that people would "resort to unregulated online suppliers instead of regulated pharmacies." Where are people buying counterfeit medicine? Unregulated pharmaceuticals are being sold via online-only pharmacies, international drug shopping and organized criminal distributors. These digital marketplaces are not online stores for established pharmacies, but sites that seemingly offer medicine at a fraction of the usual cost. The drugs may look identical to genuine medicines online, but when delivered often have spelling errors on the packet or incorrect ingredient listings. But it's not only fake drugs or placebos. Regulators have raised concern about compounding, where medicines that have been approved individually can be formulated to produce non-regulated "compounds" for individual patients. In some regions of the world, including the US, trained pharmacists are allowed to compound medicines, but even then, the practice is less regulated than the stringent approvals that drug manufacturers must meet to bring their products to market. For example, when the FDA temporarily allowed the compounding of weight loss drugs to address a product shortage, some pharmacists used semaglutide salts — which are not approved by regulators — instead of semaglutide itself. This led to reports of side effects. And it wasn't just trained compounding pharmacies that were formulating these products in the US. Ahmed said, "this is done in [places] like gymnasiums and spas." The FDA has now stopped allowing compounded versions of these weight loss drugs, but it is concerned that unregulated online pharmacies are still making substandard products available. Raising awareness about fake drugs To address concerns that consumers may seek unsafe products from unregulated sources, the FDA operates a campaign called BeSafeRx that provides guidance for consumers to identify genuine pharmaceuticals. In the European Union, safety features on medicines are mandated, and include standardized labeling practices. In a statement provided to DW, the European Medicines Agency said "patients should only use online retailers registered with the national competent authorities in the EU Member States, to reduce the risk of buying substandard or falsified medicines." Europol, which is responsible for law enforcement for pharmaceutical crime across member states, has coordinated regular actions across the bloc in collaboration with US and Colombian partners. In a 2023 operation, more than 1,284 people were charged for offenses related to the trafficking of counterfeit and misused medicines and doping substances. As well as local awareness campaigns and enforcement initiatives, the key measure, Ahmed said, was to help improve awareness between patients and their health practitioners. Ahmed heads the Johns Hopkins University's BESAFE initiative, which investigates risks and interventions to prevent the uptake of substandard and counterfeit medication. Surveys undertaken by BESAFE have found that within the US and South Africa, awareness of where to safely buy prescriptions and report fakes or adverse events is low. He said building trust between consumers, medical practitioners and regulators may help avoid the risks of counterfeit and unregulated drug purchases.


Observer
27-07-2025
- Observer
This test can see a heart attack in your future
A long list of Lynda Hollander's paternal relatives had heart disease, and several had undergone major surgeries. So when she hit her mid-50s and saw her cholesterol levels creeping up after menopause, she said, 'I didn't want to take a chance.' A cardiologist told Hollander that based on factors like age, sex, cholesterol and blood pressure, she faced a moderate risk of a major cardiac event, like a heart attack, within the next 10 years. Doctors typically counsel such patients about the importance of diet and exercise, but Hollander, now 64, a social worker in West Orange, New Jersey, didn't have much room for improvement. She was already a serious runner, and although 'I fall off the wagon once in a while,' her diet was basically healthy. Attempts to lose weight didn't lower her cholesterol. Her doctor explained that a coronary artery calcium test, something Hollander had never heard of, could provide a more precise estimate of her risk of atherosclerotic heart disease. A brief and painless CT scan, it would show whether the fatty deposits called plaque were developing in the arteries leading to her heart. When plaque ruptures, it can cause clots that block blood flow and trigger heart attacks. The scan would help determine whether Hollander would benefit from taking a statin, which could reduce plaque and prevent more from forming. 'The test is used by more people every year,' said Dr. Michael Blaha, co-director of the preventive cardiology program at Johns Hopkins University. Calcium scans quadrupled between 2006 and 2017, his research team reported, and Google searches for related terms have risen even more sharply. Yet 'it's still being underused compared to its value,' he said. One reason is that although the test is comparatively inexpensive — sometimes up to $300, but often $100 or less — patients must pay for it out of pocket. Medicare rarely covers it, though some doctors argue that it should. Patients with a CAC score of zero — no plaque — have lower risk than their initial assessments indicate and aren't candidates for cholesterol-lowering drugs. But Hollander's score was in the 50s, not high but not negligible. 'It was the first indication of what was going on inside my arteries,' she said. Although guidelines vary, cardiologists generally offer statins to patients with calcium scores over zero, and suggest higher intensity statins when scores exceed 100. At over 300, patients' risks approach those of people who've already had heart attacks; they may need still more aggressive treatment. Hollander has taken a low dose of rosuvastatin (brand name: Crestor) ever since, supplemented by a nonstatin drug, a shot called evolocumab (Repatha). This is the way calcium testing is supposed to work. It's not a screening test for everyone. It's intended only for selected asymptomatic patients, ages 40 to 75, who have never had a heart attack or a stroke and are not already on cholesterol drugs. The test helps answer a pointed question: to statin, or not to statin. If a doctor calculates the 10-year risk of atherosclerotic cardiovascular disease at 5% or lower, drugs are unnecessary for now. Over 20%, 'there's no doubt the risk is sufficiently high to justify medication,' said Dr. Philip Greenland, a preventive cardiologist at Northwestern University and a co-author of a recent review in JAMA. 'It's the in-between range where it's more uncertain,' he said, including 'borderline' risk of 5% to 7.5% and 'intermediate' risk of 7.5% to 20%. Why add another measurement to these assessments, which already incorporate risk factors like smoking and diabetes? 'A risk score is derived from a large population, with mathematical modeling,' Blaha explained. 'We can say that this score describes the risk of heart disease among thousands of people. But there are lots of limitations in applying them to one individual.' A calcium scan, however, produces an image of one individual's arteries. Dr. Alexander Zheutlin, a cardiology fellow and researcher at Northwestern University, shows patients their images. 'When there's plaque, it's white,' he said. 'It's easy to see.' Cardiologists tend to be fans of calcium testing, because they so regularly encounter patients who are reluctant to take statins. People who feel fine may hesitate to start drugs they'll take for the rest of their lives, despite statins' proven history of reducing heart attacks, strokes and cardiac deaths. In 2019, a survey of almost 5,700 adults for whom statin therapy was recommended found that a quarter were not in treatment. Of those, 10% had declined a statin and 30% had started and then discontinued, primarily citing fear of side effects. An American College of Cardiology expert consensus report recently put the rate of muscle pain, statin users' most common complaint, at 5% to 20%. Researchers consider the fear of side effects overblown, citing studies showing that reports of muscle pain were comparable whether patients took statins or placebos. 'The actual risk is much, much lower than the perceived risk,' Zheutlin said. That may be little comfort to people who are in pain, but cardiologists argue that reducing doses or switching to different statins usually solves the problem. Some patients will do better on a nonstatin cholesterol drug. Hollander, for example, suffered 'muscle cramps that would wake me up at night.' Her doctor advised fewer doses, so Hollander now takes Crestor three days a week and self-injects Repatha twice monthly. (Statins also carry a very low risk of a dangerous condition, rhabdomyolysis, that causes muscle breakdown, and they slightly increase the chance of diabetes.) (END OPTIONAL TRIM.) Some caveats: No one has undertaken a randomized clinical trial to show whether calcium testing eventually reduces heart attacks and cardiac deaths. That's why, although several professional associations endorse calcium scans to help determine treatment, the independent U.S. Preventive Services Task Force has called the current evidence 'insufficient' to recommend widespread use. Such a trial would be expensive and difficult to mount, with many confounding variables. And pharmaceutical companies aren't eager to underwrite one, since a successful result could mean that patients with zero scores avoid cholesterol drugs altogether. But a recent Australian study of asymptomatic patients with family histories of coronary artery disease found that after three years, those who had undergone calcium scans had sustained a reduction in cholesterol and a significantly lower risk of heart disease than those who had not been tested. The test 'leads to more statin prescriptions, better adherence to statins, less progression of atherosclerosis and less plaque growth,' Greenland said of the study, in which he was not involved. 'It tips the scale.' Another concern: People over age 75. Most will have arterial plaque, making a scan's benefit 'less clear-cut,' said Zheutlin, lead author of a recent JAMA Cardiology article pointing out that CAC testing can be both overused and underused. Because older adults face more chronic diseases and medical issues, cholesterol-lowering may become a lower priority. A study now enrolling participants over 75 should answer some questions about statins, calcium scans and dementia in a few years. Meanwhile, cardiologists see calcium scans as a persuasive tool. 'It's incredibly frustrating,' Zheutlin said. With statins, 'we have cheap, safe, effective drugs available at any pharmacy' that help prevent heart attacks. If CAC test results prove more influential than traditional risk assessments alone, he said, more patients might agree to take them. A calcium scan helped Stephen Patrick, 70, a retired tech executive in San Francisco, reach that point. 'For years, I was borderline on cholesterol, and I managed to beat it back with less cheese toast' and lots of exercise, he said. 'I was on no meds, and I took pride in that.' Last fall, with both his total and his LDL cholesterol higher than recommended, his doctor suggested a calcium scan. His score: 176. He's taking atorvastatin (Lipitor) daily, and his cholesterol levels have dropped dramatically. 'I might have tried it anyway,' he said. 'But the calcium score meant I had to pay more attention.' This article originally appeared in


Observer
19-07-2025
- Observer
Colon cancer can strike younger than you think
Like me, you may have had or might face cancer someday. I consider myself fortunate to be in Oman, where thanks to an excellent team of Omani doctors, I am now cancer-free. The cancer I had was in the lower digestive system, specifically in the colon. It's a topic many shy away from because it's embarrassing to talk about, but for me it was a wake-up call. When I received the diagnosis, I experienced disbelief. I had always joked that I planned to go quickly, possibly with a heart attack. However, the reality set in during a visit to my consultant, because I felt unusually fatigued. He suggested I undergo an endoscopy and colonoscopy, which I initially thought was over the top. In the UK, my NHS GP might have simply prescribed iron tablets, as GPs there often have to operate within strict financial constraints that prioritise budgets over thorough diagnostics — an issue rooted in the broader failings of our health service. In Oman, I was fortunate to see highly qualified specialists. My Omani consultant gave me a knowing smile when I mentioned my concerns about his cancer related questions. The day before my colonoscopy I fasted and took the liquid laxative. Under deep sedation (which I advise always to accept) I then had the colonoscopy. The gastroenterologist, a well-respected and familiar face, entered the room during my recovery. He told me there was nothing wrong up there — my stomach was fine — but that "down there", he found something "sinister". The word "sinister" caught my attention. I thought of its Latin root meaning "left", but since I was no longer teaching Latin I decided not to elucidate. I inquired instead if he was suggesting something malignant. Yes, he confirmed — cancer. I asked if it was serious, but he could only say it was quite well-hidden. It was surreal, as if I'd entered a new world. Everything else, my book writing, writing for the Observer, my UK property business, all became insignificant compared to this news. That week was filled with Google searches about survival rates, treatments and prognoses. The prognosis for colon cancer can be grim, especially if it's aggressive. My biopsy confirmed I had an aggressive form, one that was out to get me. The day of surgery arrived. I wasn't afraid, knowing I was in good hands. My surgeon was renowned in Oman and internationally. He initially planned for a laparoscopy, but because the tumour was large, he had to open me up. I discovered that the true extent of a cancer's stage can only be known post-op after the pathology report. On the day I sat waiting to hear the results, I felt faint with nerves, low iron or both. I was about to learn whether I faced stage 1, 2, 3, or 4 cancer. By then, I had become an expert googler on colon cancer. The moment came. The surgeon, surprisingly, started chatting about life in general. I pressed him on my stage, I needed clarity. He simply waved his hand dismissively and said, 'Oh, Stage Zero.' Stage Zero? I'd never heard of that. Like a rattlesnake curled up, ready to strike, it hadn't moved. Colon cancer is becoming more common, even among younger people. If you're over 45, I strongly recommend getting a colonoscopy. Early detection offers nearly 100 per cent curability. It's a serious health risk, but it's also one that can be effectively managed if caught early. If you're over 45, I strongly recommend getting a colonoscopy. Early detection offers nearly 100 per cent curability. It's a serious health risk, but it's also one that can be effectively managed if caught early.