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Say Goodbye to False Lashes: Natural Ways to Grow Longer Eyelashes - Jordan News

Say Goodbye to False Lashes: Natural Ways to Grow Longer Eyelashes - Jordan News

Jordan News05-07-2025
Say Goodbye to False Lashes: Natural Ways to Grow Longer Eyelashes Long, thick eyelashes are considered a symbol of beauty and allure, which is why many women strive to achieve healthy, naturally long lashes. But is it really possible to grow them? The answer is yes—provided you commit to consistent care and use the right methods. اضافة اعلان Causes of Weak or Falling Eyelashes: Frequent use of heavy makeup without proper cleansing Rubbing the eyes harshly or removing mascara aggressively Poor nutrition or vitamin deficiencies Aging or genetic factors Using low-quality cosmetic products Natural Methods to Grow Longer Eyelashes: 1. Castor Oil One of the most popular oils for strengthening and lengthening lashes. Apply a small amount using a clean mascara brush before bedtime. 2. Coconut Oil or Olive Oil Both are rich in fatty acids and nourishing vitamins. Apply in the same way as castor oil for softening and strengthening lashes. 3. Aloe Vera (Aloe Gel) Helps hydrate and strengthen the lashes. Apply using a clean brush and leave it on overnight. 4. Proper Nutrition Eating foods rich in vitamins like Vitamin E, A, B7 (Biotin), and Zinc supports healthy hair and eyelash growth. 5. Adequate Water and Sleep Dehydration and lack of sleep negatively affect the health of your skin and hair, including your lashes.
Source: Lebanon 24
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AUB Inaugurates the Abu Sittah-Gilbert Humanitarian Award
AUB Inaugurates the Abu Sittah-Gilbert Humanitarian Award

Al Bawaba

time2 days ago

  • Al Bawaba

AUB Inaugurates the Abu Sittah-Gilbert Humanitarian Award

In a ceremony that honored the courage and sacrifice of healthcare professionals working in conflict zones, the American University of Beirut (AUB) inaugurated the Abu Sittah-Gilbert Humanitarian Award. Established in 2024, this award recognizes health workers and first responders who risk their lives and livelihoods to protect and care for people facing war, siege, and event, which was hosted by the Palestine Land Studies Center at AUB, opened with a minute of silence in respect for all victims of wars and conflicts, followed by a performance by soprano and educator Ghada Ghanem, who recited short poems by Palestinian poet Mosab Abu Toha and sang 'If I Must Die,' by the late Refaat Alareer. Ghanem is a faculty member at AUB and collaborates with the Edward Said Conservatory to bring music to children in the opening tributes, the program continued with a recorded message from Dr. Debarati Guha-Sapir, an award-winning expert on the health impacts of disasters and conflicts. 'Warring parties are required by law to respect and protect medical personnel. Over the last few years, and as we are seeing Gaza, the complete opposite is happening," said Guha-Sapir. 'We are witnessing the attacks that are usually resulting in the casualties among not only medical workers, but health professionals as well. Ambulance drivers, nurses, paramedics, medical assistants form the foundation of the medical sector, and are the ones who are usually in the frontlines and end up being the victims of such conflicts," she continued. Guha-Sapir's message was followed by a recorded video that included testimonies from health workers who are on the ground in Gaza, explaining the dire situation there, and a thank you note from Dr. Khamis ceremony continued with remarks by Dr. Iman Nuwayhid, professor of public health and environmental and occupational health at the Faculty of Health Sciences at AUB, who spoke about the award's origins and urgency. 'The idea of this award was proposed by my colleague, Dr. Bassem Saab, and was inspired by the resilience, endurance, and resistance of the people of Gaza and the courage of two healthcare professionals–Dr. Ghassan Abu Sittah and Dr. Mads Gilbert–who risked their lives and professional careers to support the people of Palestine and beyond," he said, highlighting the individuals after whom the award is of the Division of Plastic Surgery and founder of the Conflict Medicine Program at the American University of Beirut Medical Center, Dr. Ghassan Abu Sittah, is a prominent plastic and reconstructive surgeon and academic who has spent decades treating victims of war – particularly children – in some of the world's most dangerous conflict zones, while championing the rights of the injured and Mads Gilbert is a Norwegian anesthesiologist and emergency medicine specialist who has long stood in solidarity with the Palestinian people, and provided critical medical care in Gaza while advocating globally for justice through his medical and political reflected on the violence and horrors that have been inflicted on the people of Gaza for almost two years. He also spoke about the reasons behind the selection committee's decision to honor all healthcare professionals of Gaza as the first recipients of the Abu Sittah-Gilbert Humanitarian Award, which came after the committee realized that the award needed to honor all who have contributed to supporting the people of Gaza, 'from paramedics, nurses, ambulance drivers, first responders, to the patriarch of a family who sought to salvage everyone from his family who he could reach."Dr. Mohamad Zeyara, who worked and lived in Gaza, received the award on their behalf. Zeyara is a plastic surgeon currently based in Lebanon and receiving further training in reconstructive surgery under the mentorship of Abu Zaina Jallad, director of the Palestine Land Studies Center and assistant professor at the Department of Political Studies and Public Administration at AUB, also spoke during the gathering, noting that the Abu Sittah-Gilbert Humanitarian Award 'is not merely a recognition of courage in the face of danger, it's a recognition of fidelity to life, care, and the irreducible dignity of every human being."Later in the program, a panel discussion brought together Dr. Gilbert and Dr. Abu Sittah, along with Dr. Ben Thomson, public health professional, nephrologist, and internal medicine physician; and Dr. Noura Erakat, human rights attorney and associate professor at the Department of Africana Studies and the Program in Criminal Justice at Rutgers University, New Brunswick. Abu Sittah spoke about his role as a physician. 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AUB's Global Health Institute, in Partnership with WHO, Convenes Regional Dialogue on Advancing Refugee Sexual and Reproductive Health in the MENA Region
AUB's Global Health Institute, in Partnership with WHO, Convenes Regional Dialogue on Advancing Refugee Sexual and Reproductive Health in the MENA Region

Al Bawaba

time21-07-2025

  • Al Bawaba

AUB's Global Health Institute, in Partnership with WHO, Convenes Regional Dialogue on Advancing Refugee Sexual and Reproductive Health in the MENA Region

The Global Health Institute (GHI) at the American University of Beirut (AUB) held the closing event of the Self-Efficacy and Knowledge (SEEK) project as part of its Refugee and Migrant Health Program (RHP) under the theme 'Advancing Refugee and Migrant Health in the MENA Region'. The event brought together leading voices from local and international NGOs operating in Lebanon, alongside global and regional experts from the World Health Organization (WHO), the United Nations Population Fund (UNFPA), the United Nations High Commissioner for Refugees (UNHCR), Médecins Sans Frontières (MSF), the Lebanese Order of Midwives, the Ministry of Public Health of Lebanon, the Lebanese Association for Family Health (SALAMA), and AUB. The Self-Efficacy and Knowledge (SEEK) project is a community-led intervention, developed in partnership with WHO and supported by Elrha, designed to improve sexual and reproductive health (SRH) and well-being among refugee girls and young women. This is achieved through culturally sensitive, evidence-based education and psychosocial support delivered by trained refugee paraprofessionals. In his opening remarks, Dr. Fadlo Khuri, president of the American University of Beirut, described refugee health as one of the defining humanitarian crises of our time, requiring sustained, principled action. He emphasized that access to sexual and reproductive health is a right, not a privilege, especially for adolescent girls and young women displaced by conflict. Praising the SEEK project as a model of impactful, community-rooted intervention, he called for its lessons to be integrated into national strategies and long-term systems. Dr. Khuri also commended GHI for its leadership in refugee health through research, regional partnerships, and its commitment to collaboration grounded in trust and action. 'At AUB,' he concluded, 'we must continue to be active participants in shaping a healthier, more just future.' Following this, Associate Director of the Global Health Institute at AUB Nour El Arnaout, underscored that this moment marks more than the close of a project—it represents the beginning of a long-term, community-driven commitment to inclusive health, built on collaboration, meaningful impact, and a shared dedication to sustainability. Highlighting the SEEK project as a clear example, she spoke about GHI's mission of translating evidence into action, developing inclusive, digital, and community-rooted tools that advocate for a regional health agenda. Manager of the RHP program at GHI Rawad Malaeb, presented an overview of the Institute's portfolio of refugee health initiatives, including projects such as Sijilli, SEEK, MUH, and GAIN MHI, highlighting their commitment to high-impact, evidence-based interventions in partnership with local and international organizations. Research Consultant at GHI Hady Naal, then presented key findings from the SEEK project, which improved SRH and HIV knowledge, increased trust in healthcare providers, and enhanced well-being and coping skills among refugee girls and young women. The program's impact was sustained even in conflict settings, underscoring its potential for scaling and replication across fragile contexts. The event featured two panel discussions that examined both the realities and the opportunities for advancing SRH among refugee communities. The first panel, 'Mapping Realities', was moderated by GHI Associate Director Nour El Arnaout, and featured Dr. Christine AlKady, obstetricians team leader at Médecins Sans Frontières (MSF); Dr. Michael Woodman, senior public health officer at UNHCR Lebanon; Dr. Rima Cheaito, president of the Lebanese Order of Midwives; and Wafa Kanaan, senior primary healthcare consultant at the Lebanese Ministry of Public Health. Panelists explored barriers to SRH access such as stigma, misinformation, legal insecurity, high costs, and service gaps, emphasizing the need for integrated care, antenatal support, and investment in equitable healthcare systems. The second panel, "From Implementation to Impact," moderated by Dr. Tania Bosqui, associate professor of clinical psychology at AUB, examined effective design and scale-up strategies for community-based SRH interventions, with a focus on the SEEK project. Panelists included Dr. Veloshnee Govender, WHO scientist; Dr. Hala Youssef, UNFPA regional SRH adviser; Dr. Gladys Honein, associate professor at the Hariri School of Nursing at AUB; and Lina Sabra, SALAMA executive director. Speakers highlighted co-creation with refugee communities, culturally sensitive delivery, and the importance of linking SRH to gender-based violence prevention services. They called for sustainable, government-led financing and stronger roles for local NGOs as co-leaders in health programming. A key highlight of the event was a short video showcasing SEEK's implementation, featuring testimonials from refugee girls and young women, along with insights from trainers, psychologists, and field coordinators. The event concluded with a call to carry SEEK's momentum beyond the project, emphasizing the need to embed its lessons into national strategies and policy.

Say Goodbye to Acne Scars: Effective Natural Remedies for Clear Skin - Jordan News
Say Goodbye to Acne Scars: Effective Natural Remedies for Clear Skin - Jordan News

Jordan News

time20-07-2025

  • Jordan News

Say Goodbye to Acne Scars: Effective Natural Remedies for Clear Skin - Jordan News

Acne scars and blemishes are among the most persistent skincare concerns, often leaving a visible mark on the skin and affecting one's confidence. While medical treatments are available, many people prefer natural remedies—seeking gentle, affordable alternatives to harsh chemical products. Below are several time-tested natural solutions that have shown promising results in reducing acne marks and promoting radiant skin. اضافة اعلان 1. Aloe Vera Gel – For Soothing and Healing Aloe vera is widely known for its anti-inflammatory properties and ability to stimulate collagen production, which helps regenerate skin cells and reduce scarring. How to use: Extract fresh gel from an aloe vera leaf and apply it gently to the affected areas. Leave it on for 20–30 minutes before rinsing with lukewarm water. Daily use can improve skin texture over time. 2. Tea Tree Oil – For Cleansing and Disinfection Tea tree oil is a natural antibacterial agent that fights acne-causing bacteria and reduces post-acne marks. How to use: Dilute a few drops of tea tree oil with a carrier oil (like coconut or olive oil). Apply with a cotton pad directly on scars. Use twice daily for best results. It also helps soothe inflammation and minimize pigmentation. 3. Honey & Cinnamon – Gentle Exfoliation and Glow This combo is both nourishing and antimicrobial. Honey hydrates and repairs skin, while cinnamon boosts circulation. How to use: Mix 1 tablespoon of honey with ½ teaspoon of cinnamon. Apply the paste to the scars and leave it on for 15–20 minutes before washing off with warm water. Repeat 2–3 times per week. 4. Coconut Oil – Deep Moisture and Repair Rich in vitamin E and essential fatty acids, coconut oil is great for skin regeneration and hydration. How to use: Massage a small amount into the scarred areas using circular motions. Leave it on overnight. Regular use may help improve skin texture and reduce dark spots over time. 5. Lemon Juice – Brightening Dark Spots Lemon juice is known for its natural bleaching effect and high vitamin C content, which helps even out skin tone. Caution: It's potent and may cause sensitivity. How to use: Dab fresh lemon juice on scars using a cotton pad. Leave it on for no more than 10 minutes, then rinse with cool water. Avoid sun exposure afterward, as it can increase irritation or darken the spots. 6. Apple Cider Vinegar – Gentle Exfoliation An ancient remedy, ACV helps cleanse pores and gently exfoliate dead skin cells. How to use: Mix 1 part apple cider vinegar with 2 parts water. Apply with a cotton pad and leave it for 10–15 minutes before rinsing. Use 2–3 times a week to speed up skin cell turnover and reduce pigmentation. Final Tips for Clearer Skin: Always do a patch test before using any natural product to check for allergies. Use sunscreen daily, especially after treatments involving lemon or vinegar. Be consistent and patient—natural remedies take time but can offer long-term results with minimal side effects. Maintain a healthy diet, stay hydrated, and get enough sleep to support skin healing from within. With regular use and proper care, these simple yet effective remedies can help reduce acne marks and restore your natural glow.

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