Sameera Reddy reveals how she fights her fears every day
Mumbai: Actress Sameera Reddy, known for her inspiring presence on social media, opened up about her personal journey with fear and healing on the occasion of International Day of Yoga.
In a heartfelt note, she shared how yoga has become a grounding force in her life, helping her face her fears, embrace her emotions, and find inner peace every single day. Taking to Instagram, she posted a video of herself doing Yoga and reflected on the transformative role yoga has played in her life. In an emotional note, the actress expressed how yoga has helped her find balance, strength, and inner peace through life's challenges.
Sameera wrote, 'Every day I fight my fears & you bring me balance. You give me hope & strength. Dear Yoga, you make me corner my mind and deal with what I feel. You hear my thoughts, you make me trust my feelings .. you listen to me when I can't talk to anyone else but myself. You cut the noise. You let me find my answers.'
'Which in turns heals my soul and my body. It's all connected. The head heart and the practice. I'm always in grace. #internationaldayofyoga thank you to my teachers @yogabypramila @pleasuringthesenses Yoga for One Earth, One Health- 21st JUNE 2025 #grateful.'
Reddy also added Jackie Shroff's trending dialogue "Saans le lamba' as background score for the video.
The 'De Dana Dan' actress has been documenting her transformation journey through posts on social media. She often shares videos from her workout sessions, giving a glimpse into her fitness routine and personal growth.
On the professional front, 46-year-old Reddy was last seen in the 2013 action film 'Varadhanayaka,' helmed by director Ayyappa P. Sharma. The film also starred Sudeepa, Chiranjeevi Sarja, and Nikesha Patel in prominent roles.
Over the years, Sameera has carved a niche for herself with memorable performances in films such as 'Maine Dil Tujhko Diya,' 'Race,' and 'Musafir.'
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
News18
31 minutes ago
- News18
Jana Nayagan Teaser OUT: Thalapathy Vijay Shines As A ‘True Leader' In His Final Film
The teaser of Jana Nayagan shows Vijay in a police uniform, walking as a fire wages around him. He is then seen holding a weapon in his hand, and has an intense expression on his face. The text at the beginning of the teaser reads, 'A true leader rises not for power, but for the people." Needless to say, the teaser has sent fans into a frenzy! Check it out below! Fans React To Jana Nayagan The First Roar One fan commented, 'The last movie, Thalapathy, miss you." Another remarked, 'A true leader rises not for power, but for the people. One last roar." A third fan wrote, 'His walk. His eyes. That SMIRK. Every frame screams 'I'M BACK'," while another one commented, 'This entry + walk + bgm + look + lyrics + Background….. Fireeee Goosebumps Happy birthday Thalapathy." Meanwhile, Vijay also took to his Instagram account to share a fresh poster of the film, on his birthday. It shows him in cop avatar, walking amidst fire. He looks intense and fierce in the intriguing poster. Check it out below! About Jana Nayagan
Time of India
44 minutes ago
- Time of India
Iran-US War Begins? Araghchi SCREAMS 'Retaliation' As Trump Bombs Iran; 'Criminal Behavior Will...'
Govinda's Dashing New Look Sparks Internet Frenzy | Fans Beg for Bollywood Comeback Bollywood icon Govinda is back in the spotlight with a stylish new look that has fans buzzing. The 61-year-old actor, known for hits like Hero No.1 and Coolie No.1, shared a suave Instagram video flaunting a sleek moustache and oversized shades. The post instantly went viral, with fans urging the superstar to return to the big screen. Is this fresh avatar a teaser for a new project? Watch now to see the look that's got everyone talking. 4.5K views | 20 hours ago
Hindustan Times
an hour ago
- Hindustan Times
Nushrratt Bharuccha called out for making volunteers take off her shoes at yoga day event: ‘Khud ke haath nahi hai?'
Actor Nushrratt Bharuccha on Saturday took part in the celebrations of the 11th International Day of Yoga in Mumbai. Several videos and pictures of the actor at the event emerged on social media platforms. In a clip, Nushrratt was seen asking a woman to untie her shoelaces. Nushrratt Bharuccha attended an event in Mumbai recently. Nushrratt, dressed in a pink top under a cream shrug and pants, was seen at the event. In a video, she is seen talking to a few women volunteers. A woman untied her shoes, and midway, Nushrratt moved to one side. Next, she pointed at her other shoe, asking the woman to untie the laces as well. Reacting to the video, a person asked, "Unbelievable khud k haath nahi hai kya (doesn't she have hands)?" A comment read, "They can't even remove their own shoes." An Instagram user said, "Why she has two people to remove her she's going to do yoga????" Another person commented, "Are you a child and need two people to take off your shoes, like seriously???" A comment read, "Paisa aur fame sar chad gaya hai. Madam ko yoga karni hai par shoes laces kay liye log cahiye. Madam yoga bhi unhi se karwa lo (Money and fame have gone to her head. She wants to do yoga but needs people to untie her shoe laces. Make them do yoga too)." "She has come to do yoga, but she can't bend and take her shoe off like wow," read another comment. "Why does someone else have to remove her shoe? She herself can do it if she is that fit," asked another person. At the event, Nushrratt, speaking to news agency ANI, said, "Yoga is very energising. If yoga becomes a part of your daily routine, it will be perfect for your mind, body, and soul." About Nushrratt's recent film Fans saw Nushrratt last in Chhorii 2 directed by Vishal Furia. Chhorii 2 also features Gashmeer Mahajani, Saurabh Goyal, Pallavi Ajay, Kuldeep Sareen, and Hardika Sharma. The film premiered worldwide on April 11 under the banners of T-Series, Abundantia Entertainment, Psych, and Tamarisk Lane Productions.
