Heart attack deaths plummet 90% in 50 years – but three other conditions are surging, study warns
A new study shows heart attack deaths in the US have dropped nearly 90 percent over 50 years - but other heart conditions are on the rise.
Published Wednesday in the Journal of the American Heart Association, researchers from the Stanford University School of Medicine analyzed age-adjusted heart disease death rates among adults 25 and older from 1970 to 2022.
Researchers found that overall heart disease deaths dropped 66 percent over 50 years, mainly due to an 89 percent decline in heart attack deaths.
In 1970, heart attacks caused over half of heart disease deaths but, by 2022, they accounted for less than one-third.
'This evolution over the past 50 years reflects incredible successes in the way heart attacks and other types of ischemic heart disease are managed,' said Sara King, M.D., the study's first author and a second-year internal medicine resident at Stanford School of Medicine in California, in a news release.
'There have been great strides made in helping people survive initial acute cardiac events that were once considered a death sentence,' she added.
Advances like more bystander CPR, better awareness of early heart attack symptoms, improved treatments, and no-smoking laws have helped reduce heart attack deaths.
However, experts warn that as more people survive heart attacks, other forms of heart disease are now on the rise.
Deaths by Arrhythmia, when the heart beats too fast, too slow, or irregularly, increased 450 percent, while heart failure deaths rose 146 percent.
Hypertensive heart disease deaths rose 106%, driven by long-term high blood pressure. Researchers link these rising causes of death to obesity, diabetes, and high blood pressure in the U.S.
Obesity in the U.S. rose from 15 percent in the 1970s to 40 percent by 2022. Nearly half of adults now have type 2 diabetes, and high blood pressure rates grew from 30 percent in 1978 to almost 50 percent in 2022.
'The focus now must be on helping people age with strong, healthy hearts by preventing events, and prevention can start as early as childhood,' said senior author Latha Palaniappan, M.D., associate dean for research and professor at Stanford University School of Medicine.
The American Heart Association's 'Life's Essential 8' outlines key steps to reduce heart disease risk: eat healthy, manage weight, quit smoking, exercise more, improve sleep, and maintain healthy cholesterol, blood pressure, and blood sugar.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Medscape
20 minutes ago
- Medscape
New ACIP Supports Previous Universal Flu Vaccination
The CDC's newly appointed Advisory Committee on Immunization Practices (ACIP) voted to recommend annual influenza vaccination for all persons aged 6 months or older with no contraindications. Of the seven members who participated in the vote, the vote was yes to recommend vaccination from six members, with one abstention. The 2024-2025 flu season was classified as high severity across all age groups, said Vivien Dugan, MD, of the CDC's Influenza Division. In children younger than 18 years, a total of 246 influenza-associated deaths from the 2024-2025 season have been reported as of June 7, 2025, she said. Dugan also presented estimates of the disease burden of influenza and the alleviation of this burden via vaccines. Data from multiple surveillance networks showed an overall vaccine coverage rate ranging from 38% to 56% for outpatient visits and 35% to 71% for inpatient visits, with variation by age group and flu type, she said. 'Estimated influenza disease burden was the highest the US has seen in the last decade,' she noted in her presentation. However, vaccination likely prevented approximately 240,000 influenza-related hospitalizations, mainly in adults aged 65 years or older, she said. Flu Vaccination Options Increase Options for influenza vaccination for the upcoming season include not only an injectable vaccine but also the needle-free FluMist nasal spray (live attenuated influenza vaccine, trivalent). A recombinant flu vaccine (Flublok) contains no eggs and was recently approved for use in individuals aged 9 years or older by the FDA after an extensive review of safety and efficacy data. Some of these data were shared at the ACIP meeting. Pedro Folegatti, MD, an employee of Flublok manufacturer Sanofi, presented data on the safety and effectiveness of the latest quadrivalent flu vaccine (RIV4) among individuals aged 9-17 years compared with those aged 18-49 years in a phase 3 study. The RIV4 showed similar safety and effectiveness in a younger age group, with noninferiority of hemagglutination inhibition immune response and a similar safety profile. A trivalent Flublok was approved by the FDA in March 2025 for individuals aged 9 years or older, according to an approval letter. Discuss Different Delivery Systems With Patients 'As influenza vaccines are recommended for all individuals over 6 months of age, having multiple products available increases accessibility, particularly in the rare event that a child has a contraindication to other currently available flu vaccines,' said Lori Handy, MD, MSCE, associate director of the Vaccine Education Center at the Children's Hospital of Philadelphia and assistant professor of clinical pediatrics at the Perelman School of Medicine at the University of Pennsylvania, Philadelphia, in an interview. Having a supply of influenza vaccine that does not rely on eggs puts the US in a better position in the event of influenza pandemics or egg shortages, she noted. Although it is hard to predict whether parents have preferences for different manufacturing processes, the expanded Flublok indication may improve vaccination rates, Handy said. Vaccine Components Similar to Last Year Dugan also presented the influenza vaccine composition for the 2025-2026 season, which includes: ● A/Victoria/4897/2022 (H1N1) pdm09-like virus for egg-based vaccines or an A/Wisconsin/67/2022 (H1N1) pdm09-like virus for cell and recombinant vaccines ● A/Croatia/Y10136RV/2023 (H3N2)-like virus for egg-based vaccines or an A/District of Columbia/27/2023 (H3N2)-like virus for cell and recombinant vaccines ● B/Austria/1359417/2021 (B/Victoria lineage)-like virus The next ACIP meeting is tentatively scheduled for the third quarter of 2025. The study on Flublok was sponsored by manufacturer Sanofi, and Folegatti is employed by Sanofi.
Yahoo
20 minutes ago
- Yahoo
US Supreme Court expected to rule on Obamacare preventive care task force
By John Kruzel WASHINGTON (Reuters) -The U.S. Supreme Court is expected to rule on Friday on the legality of a key element of the Obamacare law, formally called the Affordable Care Act, that helps guarantee that health insurers cover preventive medical care such as cancer screenings at no cost to patients. The federal government has appealed a lower court's determination that the U.S. Preventive Services Task Force, which under Obamacare has a major role in choosing what services will be covered, is composed of members who were not validly appointed. Its 16 members are appointed by the U.S. secretary of health and human services without Senate confirmation. Several individual Christian plaintiffs and two small businesses sued in federal court in Texas in 2020 to challenge the task force's structure. It was the latest in a years-long series of challenges to Democratic former President Barack Obama's signature legislative achievement to reach the Supreme Court. Before the case was narrowed to the appointments issue, the plaintiffs had included a religious objection to being required to cover pre-exposure prophylaxis for HIV. They claimed that such drugs "facilitate and encourage homosexual behavior, prostitution, sexual promiscuity and intravenous drug use." The U.S. government's appeal of the decision by the New Orleans-based 5th U.S. Circuit Court of Appeals initially was filed by Democratic former President Joe Biden's administration before being taken up by Republican President Donald Trump's administration. Public health advocates had warned that life-saving tests and treatments that have been cost-free under most insurance plans may become subject to co-pays and deductibles, deterring many Americans from obtaining them, if the justices upheld the 5th Circuit's ruling. A key question in the case was whether the task force wields power to such an extent that its members, under the Constitution's "appointments clause," are "principal officers" who must be appointed by the president and confirmed by the U.S. Senate or "inferior officers" not subject to these requirements. The task force is made up of medical experts who serve four-year terms on a volunteer basis. It reviews medical evidence and public feedback and issues recommendations about which preventive services would be most effective for detecting illnesses earlier or addressing ailments before a patient's condition worsens. The task force has identified dozens of preventive services as having a high or moderate net benefit to patients including screenings to detect diabetes and various types of cancer, statin medications to lower the risk of heart disease and stroke, and interventions to help patients quit smoking or unhealthy alcohol use. The 5th Circuit ruled in 2024 that the task force's structure violates the Constitution, as the plaintiffs claimed. The justices during April 21 arguments in the case posed questions over whether the law gives the HHS secretary the appropriate level of supervision over the task force, including the power to influence its recommendations and fire members at will, or if it operates as a largely independent governmental body whose recommendations effectively have the force of law. The Justice Department urged the justices to view the task force's members as "inferior officers." Hashim Mooppan, a Justice Department lawyer, told the justices that the HHS secretary can remove task force members at will, review their recommendations and prevent them from taking effect, and can require the task force to obtain his approval before it issues any recommendations. The plaintiffs contended that the task force's lack of supervision and insulation from removal makes its members "principal officers." The 5th Circuit's ruling also rejected the government's request to remove certain offending words from the Obamacare provision at issue - a process called severing - in order to make that part of the law conform to the Constitution.
Yahoo
30 minutes ago
- Yahoo
How Barefoot Training Can Make You Stronger, More Athletic, and Injury-Resistant
It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot training, which involves lifting, running, or moving without traditional footwear, isn't some fleeting TikTok trend. It's a smart, science-backed strategy to improve movement, stability, and long-term joint health. According to MUSC Health, barefoot workouts can increase muscle strength, endurance, stability, and coordination—all while reducing injury risk. Think of it like this: Your feet are the foundation of every lift, sprint, and jump your body performs. Research suggests that most modern shoes restrict natural motion, weaken stabilizing muscles, and dull the sensory feedback your body uses to stay balanced and aligned. Going barefoot changes that. In this article, we'll explore the benefits of barefoot training, how to ease into it safely, and how ditching your sneakers could be the game-changer your training has been training involves performing exercises (typically strength, mobility, or bodyweight movements) without traditional shoes. That could mean going completely barefoot or wearing minimalist footwear designed to replicate the barefoot experience: minimal cushioning, zero heel drop, and enough room for your toes to spread out naturally. You don't need to ditch shoes entirely or go barefoot in every workout. Most barefoot training happens in controlled environments like home gyms, yoga studios, or strength sessions on rubber mats or turf. In these settings, training without shoes can sharpen proprioception (your body's sense of position and movement), strengthen foot and ankle muscles, and build better biomechanics. 'Barefoot training helps you build strength from the ground up,' says certified personal trainer Amanda Dvorak. 'Your feet have muscles that need to be trained just like any other part of your body. When they're stronger and more engaged, your balance, control, and overall force output improve, which carries over to your lifting exercises and athletic movement.'Modern shoes often restrict natural movement and reduce the workload of your feet. Over time, studies suggest this can weaken the small stabilizing muscles in your feet and ankles. Training barefoot reactivates those muscles, helping you build a stronger, more stable foundation for athletic performance. Training barefoot helps train and strengthen those muscles in your feet and ankles,' says Caine Wilkes, OLY, CNC, an Olympian and certified USA weightlifting coach. 'Better balance and a solid foundation help athletes perform during activities like sprinting, jumping, and more.' Barefoot training enhances sensory feedback from the ground, which helps you move with greater awareness and precision. This can lead to better balance, improved posture, and cleaner movement patterns, all of which can boost performance and reduce injury risk. 'Shoes can mask poor mechanics,' Dvorak explains. 'When you're barefoot, your body has to stabilize itself, which teaches it better alignment and joint positioning.' Wilkes adds, 'Your feet can feel the ground, allowing your toes to splay naturally and your feet, ankles, and legs to react naturally as well. This feedback can help you adjust your posture and alignment in real time.' Without thick midsoles or cushioned soles getting in the way, your feet have direct contact with the ground. This helps with force transfer during lifts, especially deadlifts, squats, and kettlebell work. The result is more efficient movement, increased strength, and reduced injury most common mistake beginners make is not easing into barefoot training. Your feet need time to adapt, especially if you've spent years in padded shoes. 'Most people go too hard too soon,' Dvorak says. 'Their feet aren't used to being unsupported, and they'll get sore if you don't ease in.' Here's how to slowly transition to barefoot training: Go barefoot during warmups and at home. Walk around your house without shoes to build tolerance. Try ankle circles, toe mobility drills, or light bodyweight squats. 'Once comfortable, you can incorporate barefoot exercises like squats, lunges, or hip bridges into your warmup,' Wilkes says. Add light barefoot strength work to your fitness routine. Think goblet squats, kettlebell deadlifts, or hip hinges. 'Slow, controlled strength work like deadlifts, Turkish get-ups, or stability exercises work great barefoot,' says Dvorak. 'You want to focus on form and control.' Incorporate full barefoot sessions. If you're comfortable, begin training fully barefoot during strength training workouts on safe, stable surfaces. Avoid high-impact movements until your feet are ready. Keep in mind that not every workout is ideal for barefoot training. Stick to these exercises when starting: Deadlifts Kettlebell swings Goblet or bodyweight squats Lunges and step-ups Stability drills (e.g., single-leg balances) Mobility flows and ground-based core work 'Ground-based lifting such as deadlifts, squats, kettlebell work, and bodyweight movements are great for barefoot training,' says Wilkes. 'Any movements that allow you to feel rooted and balanced work well.' Avoid jumping into running or plyometrics without months of barefoot prep. 'I wouldn't run on pavement or do plyometrics barefoot until you've built up some strength and tolerance first,' Wilkes cautions.'If you have a history of foot problems, like plantar fasciitis or flat feet, you should talk to a professional before training barefoot,' Wilkes advises. 'If you notice pain in your arches or heels, you're probably pushing too hard and too fast.' Dvorak adds, 'Anyone with foot injuries, diabetes, or serious balance issues should be cautious. If you feel sharp pain in your feet or knees, or your form breaks down while you're training barefoot, those are signs to scale back or get some guidance.' Barefoot training isn't a magic fix, but it's one of the simplest, most effective ways to boost balance, increase strength, and move better every day. Start slow, stay consistent, and let your feet do the work. So next time you train, try skipping the sneakers for a bit—you might just uncover a stronger, more athletic version of yourself. How Barefoot Training Can Make You Stronger, More Athletic, and Injury-Resistant first appeared on Men's Journal on Jun 26, 2025