logo
High cholesterol symptoms in fourth and fifth fingers: Spot these early signs before it's too late to protect your heart

High cholesterol symptoms in fourth and fifth fingers: Spot these early signs before it's too late to protect your heart

Time of India11-08-2025
Source: TheHealthSite
High cholesterol is a widespread but often unnoticed health issue, as it typically shows no symptoms until serious complications like heart attacks or strokes occur. While blood tests are the most reliable way to detect elevated cholesterol, some subtle physical signs can offer early clues.
One such lesser-known indicator is Dupuytren's contracture, a condition affecting the tendons of the fourth and fifth fingers. This causes the fingers to tighten and bend inward, limiting movement. Recognising this sign can prompt timely cholesterol screening and help prevent severe cardiovascular problems.
Understanding cholesterol in body and why does it matter
Cholesterol is a waxy, fat-like substance essential for normal body functions, including:
Building healthy cell membranes
Producing hormones like estrogen and testosterone
Supporting vitamin D synthesis
Late Dinners Linked to High Cholesterol Levels, Experts Warn
Despite its importance, cholesterol can become harmful when present in excessive amounts in the bloodstream. It travels through the blood attached to proteins, forming lipoproteins. These are categorised mainly into:
Low-Density Lipoprotein (LDL):
Often referred to as "bad cholesterol," LDL can accumulate inside the walls of arteries, leading to plaque formation, which narrows and hardens arteries — a condition called atherosclerosis. This raises the risk of heart disease and stroke.
High-Density Lipoprotein (HDL):
Known as "good cholesterol," HDL helps remove excess cholesterol from the bloodstream by transporting it back to the liver for processing and elimination. Higher levels of HDL are protective for heart health.
Because high LDL cholesterol typically causes no immediate symptoms, many people remain unaware of their elevated risk until a serious cardiovascular event occurs.
High cholesterol shows hidden physical sign on your fingers
Among the few external clues to raised cholesterol is Dupuytren's contracture, a condition affecting the tendons in the palm and fingers, particularly the fourth (ring) and fifth (little) fingers according to study published in
Open Access Government
.
The tendons under the skin of the palm gradually thicken and tighten.
This tightening pulls the affected fingers inward toward the palm.
Over time, affected fingers lose the ability to straighten fully, resulting in permanent bending.
This condition can interfere with everyday tasks such as gripping objects or shaking hands.
How is high cholesterol diagnosed
Since high cholesterol is usually symptomless, the most reliable way to identify it is through a simple blood test. This test measures your total cholesterol, LDL, HDL, and triglycerides (another type of fat in the blood).
Based on these numbers, healthcare providers can assess your risk for cardiovascular disease and recommend appropriate interventions.
Why is Dupuytren's Contracture linked to high cholesterol
Medical research and expert publications, including Open Access Government, have noted a correlation between Dupuytren's contracture and elevated cholesterol levels. The exact cause isn't fully understood, but the condition is more common in individuals who also have:
Raised LDL cholesterol
Smoking habits
Alcohol overconsumption
Diabetes
Recognizing Dupuytren's contracture as a potential warning sign can encourage earlier cholesterol screening and preventive care.
Genetic and hormonal factors influencing cholesterol levels
Besides lifestyle, genetics play a role in cholesterol levels. Some people inherit genes that cause elevated levels of a specific type of blood fat called Lipoprotein(a), which also increases cardiovascular risk.
Women going through perimenopause or menopause often experience hormonal shifts — notably a decrease in estrogen. Estrogen helps regulate cholesterol, so its decline can lead to increases in LDL and Lipoprotein(a) levels, elevating heart disease risk in this group.
Importance of regular cholesterol screening
Given that high cholesterol causes few or no symptoms, regular health checks are vital. In the UK, for example, adults aged 40 to 74 can receive free cholesterol screening every five years through the NHS Health Check programme. Early detection allows:
Timely lifestyle interventions
Initiation of medication if necessary (e.g., statins)
Reduced risk of heart disease, stroke, and other complications
Managing high cholesterol: Lifestyle and medical approaches
Lifestyle modifications
Diet:
Increasing fiber intake and reducing saturated/trans fats can help lower LDL levels. Including foods rich in healthy fats (like olive oil, nuts, and fatty fish) supports better cholesterol balance.
Exercise:
Regular physical activity raises HDL cholesterol and improves overall cardiovascular health.
Avoid tobacco and limit alcohol:
Smoking cessation and moderating alcohol consumption reduce risk factors associated with both cholesterol and Dupuytren's contracture.
Medical treatment
If cholesterol remains high despite lifestyle changes, doctors may prescribe medications. These drugs may help to reduce LDL cholesterol effectively and lower the chances of heart attacks and strokes.
Also Read |
Your heart sends warnings 12 years before a heart attack; here's the sign most people miss and preventions steps you need to know now
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

This Viral TikToker Has Reviewed 70-Plus Rotisserie Chickens — Here's How He Knows Which One's The Best
This Viral TikToker Has Reviewed 70-Plus Rotisserie Chickens — Here's How He Knows Which One's The Best

Yahoo

time11 minutes ago

  • Yahoo

This Viral TikToker Has Reviewed 70-Plus Rotisserie Chickens — Here's How He Knows Which One's The Best

If you've ever stood in front of the grocery store rotisserie chicken case, paralyzed by which precooked poultry to pick, you're not alone. It turns out there's a science to choosing a rotisserie chicken with crispy-skinned perfection instead of a sad, shriveled, dehydrated hen. With over 70 birds reviewed (and counting), TikTok creator Johnny Novo (aka @jnov__) has made it his personal mission to find the best birds on the grocery store shelves in his 'Chicken Wars' series, where he ranks rotisserie chickens nationwide. We asked him to share his top tips for choosing a rotisserie chicken so you can know what to look for before you grab your next bird and avoid fowl failure. for golden brown skin. According to Johnny, 'skin appearance is everything.' A perfectly cooked bird should have tight, glossy, golden-brown skin with visible caramelization. This isn't just about aesthetics; it's a clue to flavor and doneness. 'If the skin is pale, I stay away. There's a higher chance it'll be undercooked, and I eat too many chickens a week to risk salmonella,' he says. Chick tip: Avoid birds with excessively wrinkled or shriveled skin, which likely means they've been sitting under a heat lamp for hours and are dry enough to qualify as jerky. the juice situation. A rotisserie chicken should be sitting in its own delicious juices, but that juice should be liquid, not a gelatinous blob. 'Check to make sure the juice is not congealed, as that means it's likely been sitting for a while,' Johnny says. the 'leg test' to check for dryness. It may sound strange, but the leg of the bird tells all. If it looks dry, rigid, or hardened, walk away. 'If the leg looks hard as a rock, it's a dry bird. And a dry leg is diabolical,' Johnny says. 'I don't wish that on my worst enemy.' Chick tip: Avoid chickens where the skin is falling off or where the bird looks roughed up, those may have been poorly handled, he adds. Psst: Download the Tasty app right now to access thousands of recipes in step-by-step mode. between 12 p.m. and 2 p.m. for peak freshness. While most stores start stocking chickens around 9 or 10 a.m., Johnny recommends waiting until midday to get the freshest bird, right when stores restock for the lunchtime rush. 'I try to go between 12 and 2 p.m., it's when the average consumer buys chickens.' Chick tip: Check for a timestamp on the packaging. Not all stores include one, but when they do, it's your best shot at grabbing a fresh batch. it like a pro (if you must). Reheating rotisserie chicken is tricky business, but Johnny's go-to method keeps it juicy and flavorful. 'I like to pan-fry it in avocado oil or ghee butter. It gives it a nice crispy exterior,' he says. 'Throw it over rice with taco seasoning and you've got an easy boy dinner.' underestimate the store brand. While Johnny says most stores are fairly consistent, he's had some pleasant surprises (and one stomach-turning horror story). 'Walmart blew me away. I thought there was no chance it'd be good, but it ended up at #4 out of 69 chickens,' he says. On the flip side? 'The worst was Súper Aki in Cancun. It was likely defrosted, overbrined, and sitting under a heat lamp for a couple days before I ripped into it… I still have stomach problems.' His current top 3 grocery store birds? Fairway, H-E-B, and Gelson's, with Fairway reigning supreme. For more hot takes on hot chickens, you can follow Johnny on TikTok and Instagram and check out his full "Chicken Wars" ranking at If you currently have a rotisserie chicken in your fridge and have run out of meal ideas, download the Tasty app and browse our easy recipes that use everyone's favorite premade ingredient — no subscription required.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store